How to Perform Seated Cable Chest Press

In this video, I break down how to perform the seated cable chest press with important tips on how to maximize the most chest stimulus to grow those lil boobies.
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[@BrandonCabjuan]

Them files be smooth like buttah 🧈

[@tylerbouchardfitness]

Super smooth 😩

[@pozzebr]

The cables intimidated me for many years but just started doing this exercise. Great advice for when I do it next.

[@tylerbouchardfitness]

You know it! It only gets easier from here 🔥