Yeah, I've gotten very good at rolling the bar down to my stomach and sitting up with it (which I believe is what he did). It's very good to practice this move if you are lifting alone.
Gives me a reason to post my progression videos aswell, I didn’t see anymore videos being posted and stopped posted my progression aswell. Keep motivated people Long and it’s great to see you back!
Perfect timing. I just recently found your channel and binge watched most of your videos only to find out you hadn't uploaded in 6 months. Glad to see you back!
Thanks for coming back man you were a big inspiration for me and gave me motivation when I was starting in the gym. I’ve made so much progress when you were gone and actually got a job at my gym after graduating high school. Glad you’re feeling better now
Got Covid finally a month ago. Brutal (for 1 day) but man did it ever tank my strength. Only just now getting the bench press close to where it was pre-covid. Incredibly discouraging. Glad to see you're back!
@@davidhui7369 I didnt eat more than 300 calories across 2 days and on day 1 I legitimately thought I was going to do. Lol so ya, messed me up pretty good
Glad to see you're back man. To this day, I give you all the credit for inspiring me to hit that 315. Thanks again for the videos. Not sure you realize how much they help inspire those who don't think they can't hang with the big boys.
It truly is nice to see you back. Respect and inspiration go through my mind when I see your videos. Glad to hear that you were able to bounce back from that injury 👍
I am really glad to see you back Mr. Long! We've been waiting for you. I hope you and your family are doing fine. May god bless you and your family, always!
The hero returning when we needed him most, the GOAT has returned
It'll be really interesting to see how quickly your strength comes back
Don't blink, he's a dedicated guy
With how long he's been lifting it should be extremely quick. Muscle memory is amazing
10:00 the humility of failing a bench pr in a public gym. We've all been there 😂. Really nice of you to reach out to him like that.
💀💀💀
Yeah, I've gotten very good at rolling the bar down to my stomach and sitting up with it (which I believe is what he did). It's very good to practice this move if you are lifting alone.
I like to straddle a guy who’s failing a bench and lift it off of him that way. Don’t gaze into his eyes though..
*humiliation
@@pbx7257 😂😂😂
Glad your back!
anyone else ran out of videos and started rewatching? YOURE BACK!
I rewatched everything and some a few times
Welcome back, Long. Glad to see you are still at it. You are crushing it as always.
The man, the myth , the legend! Welcome back long! 😄
WE MISSED YOU. WE CARE ABOUT YOU. THANKS FOR COMING BACK!
I’m glad your back please get these uploads back like normal long!!!
He's Back FeelsStrongMan
Long is back! Weeeeee! I left a comment a few weeks ago on the last video to check up on you. Thank goodness you are back! Stay safe!
Welcome back Long!! Last time you uploaded i hit 2 plates for the first time, i'm at 265 now!
Speedy recovery.
Long time coming for sure. Glad you are back.
So happy your back we miss you long time !
Glad to see you back man!!
Finally, I feel motivated to start benching again. 🤛🏻
The king is back ! A great time for me to get back into the gym as well !
Long is backkkk and so is our boy Doug!
glad to see you back again. Totally forgot about you for a little as you never showed up on my homepage
welcome back, about time
Welcome back sir. I'm glad you're feeling better
Welcome back!! May you stay injury free and continue with your amazing inspiration!
Welcome back!! Great to see you back in again hope to see more great content!
There he is. Welcome back Long. Hope you are well man.
You’re one of the reasons I workout. Glad your back mate! 🇳🇿
LFG!! Welcome back Long, hope all is well!
Welcome back brother!!! We missed you and the family! Best wishes to you and yours!
Love you man thanks for your program means a lot
Welcome back bro! I just started on your bench program today!
Glad your back, you inspire me
Good to hear you’re back!
Holy shit, he's alive!
Gives me a reason to post my progression videos aswell, I didn’t see anymore videos being posted and stopped posted my progression aswell. Keep motivated people Long and it’s great to see you back!
HEY BUDDY!! GLAD TO SEE YOU AND THE FAMILY BACK!!
Omg WB! I'm so happy !
Happy birthday Finn and glad to have you back
THERE HE IS!
I'm so glad to see you come back!
Inspired to go to the gym because of you!
Definitely a must watch. Welcome back!🤙🏼
Good to see you back
Perfect timing. I just recently found your channel and binge watched most of your videos only to find out you hadn't uploaded in 6 months. Glad to see you back!
Your bench program is a game changer. Welcome back!
Good to see you back and healthy ! Those wrist injuries can be super annoying and tough to heal. Stay safe and keep moving forward, cheers.
Great to know you're doing fine welcome back
Welcome back man!
I was getting worried something happened to you , you motivated me to push harder at the gym keep it up man :)
Keep making videos bro i enjoy your relaxing chill vlogs
Man I was gettin worried about you, glad your back!
It is good to see you back!
Crazy enough I just came back to your channel to watch an old video to help me fall asleep and I see that this was uploaded 2 hours ago.
Great to see you back at the gym mate!
SO GLAD YOUR BACK. LETS GOOO
Glad your back. You inspire me buddy. You'll get it back quick. Muscle memory.
The goat back once again
Thanks for coming back man you were a big inspiration for me and gave me motivation when I was starting in the gym. I’ve made so much progress when you were gone and actually got a job at my gym after graduating high school. Glad you’re feeling better now
You offering that one kid a spot after he failed - wholesome. Glad you're back in the gym!
Glad you are back and safe with your family!!!
Great to see you back brother!
Glad you're back. Keep the videos coming, they inspire me and push me to keep going.
Welcome back big boy
Welcome back Long!! Glad that you're back, we missed you.
so great to see your back
legend returns!
NOBODY PANIC. A LEGEND IS BACK.
Lets go he is back!!!
Glad you are back. Was just speaking about you the other day wondering where you went. Muscle memory!
Nice to have you uploading videos again Long! Great stuff!
Finally he’s back, Mr Long ❣️🙌🏼 I’ve missed your loadups big time. Hope you’re doing good 🙌🏼
so glad you are back!
There you go! Bench KING is back!
Welcome back my friend
Yassss!!!! Welcome back Mr. Long
Return of the King
glad to see you back and healthy!
Welcome back your lifts are good 👍
I missed you so much Long 😭
GLAD YOURE BACK AND FEELING GOOD ENOUGH TO BE! JUST YESTERDAY I WAS WATCHING HELLA OF YOUR VIDS CAUSE I MISSED WATCHING THEM LOL!!
the king is back, welcome back long!!
Welcome back
Got Covid finally a month ago. Brutal (for 1 day) but man did it ever tank my strength. Only just now getting the bench press close to where it was pre-covid. Incredibly discouraging. Glad to see you're back!
Really?, when I had covid I had kept all my strength I could still lift the same weight for Same reps while sick (in home gym)
@@davidhui7369 I didnt eat more than 300 calories across 2 days and on day 1 I legitimately thought I was going to do. Lol so ya, messed me up pretty good
All in time, no rush. Just stay consistent and it’ll return.
You’re back! Welcome back bud! 🎉👍🏋️
Here’s the motivation I needed. I stopped lifting 6 months ago.
Glad to see you're back man. To this day, I give you all the credit for inspiring me to hit that 315. Thanks again for the videos. Not sure you realize how much they help inspire those who don't think they can't hang with the big boys.
Hey man I’m glad you’re doing well!
Glad to see you're back👍
good to see you back brah, the reactions people make when they see you bench never gets old
It truly is nice to see you back.
Respect and inspiration go through my mind when I see your videos. Glad to hear that you were able to bounce back from that injury 👍
Really missed you Long, glad to see you back man
The legend returns. Glad you're back.
Hey hope your doing well and wow welcome back it's so good to see you upload a new video. Hope all is well for you and your family
Let's gooo! Good to see you back
The good thing about you not uploading videos is I’ve watched almost all of your others. -Again
Thanks for the content Sir!
I am really glad to see you back Mr. Long! We've been waiting for you. I hope you and your family are doing fine. May god bless you and your family, always!
HE BACK!
I’m so incredibly happy you’ve started uploading again!!
Lets gooo🔥 these vids bring me some peace throughout the week
OMG LONG!! We’ve missed you all!!!❤️💪
He’s back !!