Water Exercise Abs - FREE 15-minute Pool Workout - includes class notes

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  • Опубликовано: 15 окт 2024

Комментарии • 10

  • @MJYOUNG-kh7ut
    @MJYOUNG-kh7ut Год назад +2

    Excellent Mark. You are the best aqua gym instructor out there. Thank you for sharing your passion with the rest of us 👍
    From Sydney, Australia 🇦🇺

  • @dixienormous6826
    @dixienormous6826 Год назад +2

    You make it look flawlessly easy ❤

  • @tawshisms
    @tawshisms Год назад +1

    I appreciate this video! Thank you!

  • @latifabouhlal7028
    @latifabouhlal7028 2 года назад +2

    It s good but very cold now but im following your lessons waiting for warm weather 😍😍😍

  • @wardshoshivered8494
    @wardshoshivered8494 2 года назад +1

    Very good Mark, I’ll fallow the
    shallow water. Thanks again 😊

  • @malousmoshtagh1297
    @malousmoshtagh1297 2 года назад +1

    Seems great! I’m excited to try it, would I be able to burn some calories and lose weight by doing it everyday?

    • @fitmotivation-poolfit-videos
      @fitmotivation-poolfit-videos  2 года назад +1

      You would want to vary it with other workouts. There are 6 free full-length workouts on the Fitmotivation RUclips channel. There are over 125 full-length workouts on the Poolfit website and app. Free trial month. $15.95 per month after that.