Ikigai The Japenese secret to a long and happy life ( English )

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  • Опубликовано: 23 янв 2025

Комментарии • 288

  • @sara25l8
    @sara25l8 10 месяцев назад +540

    1- Stay active ( don't retire)
    2- take it slow
    3- don't full your stomach (eat less )
    4- surround yourself with friends
    5- get in shape
    6- smile
    7- reconnect with nature
    8- give thanks to everything
    9- live in the moment
    10 - follow your passion ( your mission is to discover it)

  • @iamabhishekkumar
    @iamabhishekkumar 2 года назад +558

    5:20 Chapter 1
    15:10 Chapter 2
    33:19 Chapter 3
    54:13 Chapter 4
    1:37:52 Chapter 5
    1:52:03 Chapter 6
    2:12:30 Chapter 7
    2:25:46 Chapter 8
    2:51:56 Chapter 9
    3:11:51 Epilogue

  • @JourneyToHappinezzz
    @JourneyToHappinezzz 11 месяцев назад +50

    I have read and listened to this book about 10 plus times. It’s becoming my go-to meditation. Thank you for uploading.

  • @Shadow91507
    @Shadow91507 4 месяца назад +18

    3:14:45 The Ten Rules of Ikigai
    1) Stay active, don't retire.
    2) Take it slow.
    3) Eat to 80% stomach capacity.
    4) Surround yourself with good friends.
    5) Get in shape.
    6) Smile.
    7) Reconnect with nature.
    8) Give thanks.
    9) Live in the moment.
    10) Follow your ikigai.
    What's with the abrupt intermissions at
    59:20 -59:55
    1:59:44 - 2:00:18
    2:54:16 - 2:54:54 ?

  • @lubnasays
    @lubnasays 21 день назад +4

    Thank you. So good. Wish the authors and listeners a long healthy life.😊

  • @miriamsuarez9543
    @miriamsuarez9543 Год назад +46

    I have been putting this book for later for a while
    I just finished I think I listed it in the right time of my life.
    Thanks for taking your time to record it for us!

  • @tabih6660
    @tabih6660 9 месяцев назад +13

    I fall asleep to this pretty quickly, so I appreciate this. I definitely recommend dropping this to 0.75x speed, normal was too robotic and quick for me to relax to... 😂

    • @MsAmazonForest
      @MsAmazonForest 9 месяцев назад +1

      Yes! It seems to me it’s the original speed 👍🏼

  • @eliewood8611
    @eliewood8611 2 месяца назад +3

    What makes me interest to read this book is when I aiming for slow living and leave below your means. Even you received or have salary more than your means. It not means you live beyond. Slow living and minimalism is the secret to stay young. I also believe base on my religion, what you think, what you feel is base on the outside forces.
    If we say outside, it's what happen in your society, community and circles. ( friends, aquintaces even relatives.)
    Seek peace before you act.
    Seek peace befire you sleep.
    Seek peace in all you do.
    Guard what comes and to your mind.
    Our mind is design to absorb.
    But our hear giards everything what we fee.

  • @flashback0180
    @flashback0180 Год назад +179

    Lol book is like a sleeping pill I've fallen asleep 5 times this week listing to this , still haven't finished it .

    • @Factsandinformation-o3e
      @Factsandinformation-o3e 11 месяцев назад

      I think you like the summary ruclips.net/video/aZZH3H5XK8c/видео.htmlsi=K-J_0-a7Z3oKkwXJ

    • @christineroams
      @christineroams 10 месяцев назад +10

      Lol found my person hahaha

    • @Thrumyglaza
      @Thrumyglaza 9 месяцев назад +1

      OMG!! Same it's been 4 times already

    • @ShikhaNB
      @ShikhaNB 8 месяцев назад

      Guilty 😂

    • @tatakaihorutwoconcepts
      @tatakaihorutwoconcepts 7 месяцев назад +2

      It's his voice

  • @astrowolf9568
    @astrowolf9568 2 года назад +117

    the things we love is like leaves on a tree they can fall at any moment - Marcus Aurliues

    • @patrickb.5863
      @patrickb.5863 11 месяцев назад +5

      The things we love are like the leaves of a tree: They can fall at any moment with a gust of wind. - Marcus Aurelius

  • @LillianLewis-w2r
    @LillianLewis-w2r 11 месяцев назад +7

    Thank you for this audio book..loved listening to it. Hoping to listen many times

  • @primechannel1290
    @primechannel1290 Год назад +87

    11:12
    diet,
    exercise,
    purpose in life and
    strong social ties help find longetivity in life

  • @serenitycatherine9660
    @serenitycatherine9660 10 месяцев назад +9

    It’s such a wonderful book of wisdom. Thank you so much for sharing ❤🙏

  • @candysmusicartstudio
    @candysmusicartstudio Год назад +38

    Still reading this book, always carrying it when traveling, and it already changed my life style, have been more mindful, more Japanese food cooking 🧑‍🍳…more active🌹 balance in life❤

    • @daniata2330
      @daniata2330 20 дней назад +1

      I am listening to this book in my seventh year in Japan. I like this proverb,
      Fall seven times stand up eight.
      Maybe I couldn't practice一期一会 all the time, but it has changed me since I started thinking about it this way.

  • @lucelinagaze7405
    @lucelinagaze7405 11 месяцев назад +12

    I thank for this extraordinary reading, regardless of the walk of life everyone follows, I think that the principles stated through the lines of this work can be useful to reconnect with ourselves. ❤

  • @DCG_134
    @DCG_134 Год назад +25

    Thank you for this audio book..loved listening to it. Hoping to listen many times ❤

  • @puentesfaviana
    @puentesfaviana 2 года назад +42

    The ten rules of Ikigai 3:14:40

  • @blahw7857
    @blahw7857 Год назад +17

    Fantastic book, thank you for your guidance and positive energy.

  • @PamPooh1111
    @PamPooh1111 Год назад +15

    Food will definitely help you live longer, that’s why God made a certain kind for us. I know people who smiled and still died cause they ate unhealthy. My sister 😢🙏🏽

  • @jaykudla295
    @jaykudla295 9 дней назад

    I following ikigai, this is not normal book it's inspiration for many to live long happy life❤

  • @raxquelgreen2605
    @raxquelgreen2605 8 месяцев назад +1

    I am listening to this book now and I really appreciate the knowledge shared

  • @kalashreeshetty8830
    @kalashreeshetty8830 Год назад +15

    Hope others too find the ikigai soon!

  • @PhoenixReising69
    @PhoenixReising69 8 месяцев назад +2

    Fantastic! Loved every minute of this book, thank you! 🙌✨️🔥

  • @pixdaysphotography1637
    @pixdaysphotography1637 3 месяца назад

    It's one of the best books ever, period!

  • @magicvitpositivemindset2050
    @magicvitpositivemindset2050 8 месяцев назад +2

    Thank you so much it was really good experience listening to this

  • @liquid_art_1
    @liquid_art_1 3 дня назад

    Thanks for the audiobook. I liked it. It's good.👍

  • @Raych-
    @Raych- Год назад +11

    7:22 i feel as though I’m already on the back foot. Having gotten an autoimmune disease at 19 which put me in bed for the majority of the past 15 years, I am unable to work. I am unable to be as active as I’d like to be and once was. I don’t know how I’m supposed to find something I’m good at, something I love, a way to help the world and make money from that but well, I’ll give it my best shot.

    • @mckenzie6607
      @mckenzie6607 11 месяцев назад +4

      Maybe, because the world is more connected through social platforms, you could begin by sharing your story?
      Perhaps through the process, you’ll find an aspect of something that brings you joy.
      I’m sure you’ve overcome many challenges in your journey that others may be going through or are experiencing alongside of you.
      After all, your being alive itself is priceless.

    • @joykamautoroitich4476
      @joykamautoroitich4476 11 месяцев назад

      Absolutely true, being alive it self is hope enough. May this book give hope and inspiration

  • @SoulNight143
    @SoulNight143 9 месяцев назад +1

    Glad I finished this for today ❤

  • @ily_le_me
    @ily_le_me 11 месяцев назад +2

    1:37:00 state of flow
    3:14:20 repeat

    • @Danny-df4po
      @Danny-df4po 5 дней назад

      thats the best mantra 👌

  • @ceeemm1901
    @ceeemm1901 Год назад +12

    Thanks Walt, always great to hear a book not read by a robot.

  • @suneratasnim
    @suneratasnim 7 месяцев назад

    I was reading this book few days ago in the library. I'm Thinking of keeping this in my collection.

  • @LifeUnfiltered-Raw
    @LifeUnfiltered-Raw Год назад +4

    Thank you so much for sharing this with us. ❤

  • @monicapoon9015
    @monicapoon9015 7 месяцев назад

    Thank you for this audiobook .. 🫡🫡 I really enjoyed listening and plz share more motivational audio books in future thank you sooo much 🙏🏼🙏🏼🍀🍀

  • @VRodz-11
    @VRodz-11 Год назад +11

    First heard of this term after watching living to 100: secrets of the blue zones on Netflix. It goes with the philosophy

  • @effiepipi6267
    @effiepipi6267 15 дней назад

    MY FAVOURITE BOOK 😍

  • @musically3626
    @musically3626 8 месяцев назад +1

    Thanks for this gem❤

  • @mjd00077
    @mjd00077 11 месяцев назад +1

    Bookmark: 1:27:59

  • @elsyloid6471
    @elsyloid6471 7 месяцев назад

    Thank you so much, God bless you 🙏

  • @ADarASta_R
    @ADarASta_R 13 дней назад

    17:22
    20:15
    39:14 ……. 😔
    49:21
    59:23 🎻🎵🎶✨🎶🎵🎻
    1:06:59
    1:25:07 👏👏🎥👏👏
    1:59:46 🎼🎵🎶✨🎻✨🎶🎵🎼
    2:17:00
    2:28:59
    2:35:12
    2:50:17
    2:54:17 🎼🎵🎶✨🎻✨🎶🎵🎼
    2:58:30
    3:00:40
    3:03:33
    3:09:47
    3:12:09

  • @patriciaegan7244
    @patriciaegan7244 Год назад +2

    I really liked this video. Thank you.

  • @tendayindori-mharadze6949
    @tendayindori-mharadze6949 6 месяцев назад

    This books makes me want to visit Japan. chapter 5 in particular.

  • @dorndaro3220
    @dorndaro3220 4 месяца назад

    Fantastic book 📚

  • @KMNeha225
    @KMNeha225 Год назад +5

    Thank you so much sir 🥰

  • @ziggzagg2538
    @ziggzagg2538 2 года назад +6

    15:00 chapter 1 book mark

  • @timgarcia4311
    @timgarcia4311 10 месяцев назад

    Love it ❤ thankful 🙏🏼

  • @nourhanmahmoud7140
    @nourhanmahmoud7140 8 месяцев назад +2

    Finished it💪

  • @SenaitAbraham-i4n
    @SenaitAbraham-i4n 3 месяца назад

    Thank you so very much!

  • @CJ-nv4cp
    @CJ-nv4cp Год назад +3

    Thank you so much 🙏

  • @ourprojectexperience7466
    @ourprojectexperience7466 7 месяцев назад

    Love You Sis❤!!!

  • @mochishioumi
    @mochishioumi 11 месяцев назад +3

    Me Japanese came hear just to hear the English accent to pronounce Ikigai and giggle at it.

    • @Magpiecheek
      @Magpiecheek 10 месяцев назад +1

      It sounds like icky guy with an American accent 😅

    • @audiblebooks5460
      @audiblebooks5460  9 месяцев назад

      What is the correct pronunciation?

    • @Fumkyamy
      @Fumkyamy 2 месяца назад

      ⁠@@audiblebooks5460 e-key-ga-e

  • @TheTeddytumtum
    @TheTeddytumtum 10 месяцев назад +1

    This is so much the same as having God in the centre of our lives. Fascinating.

  • @vanessanfowler
    @vanessanfowler 6 месяцев назад

    Ahh thanks... think I shall look for a copy.

  • @frnsiska1187
    @frnsiska1187 11 месяцев назад +1

    Thankyou misterrr🥰

  • @sonminorimitsuu2838
    @sonminorimitsuu2838 7 месяцев назад

    Thank you so much!

  • @klarissa.withak
    @klarissa.withak 6 месяцев назад

    Chapter 4 for inspiration and flow ideas.

  • @acasey1612
    @acasey1612 2 года назад +3

    ❤❤❤❤ finished it!

  • @mantis_monk
    @mantis_monk 5 месяцев назад +1

    I like listening to this at .75x

  • @CandycaneBeyond
    @CandycaneBeyond 11 месяцев назад +3

    Why was there a section with loud music in the middle?

  • @coul6920
    @coul6920 9 месяцев назад +1

    Bookmark 25:00

  • @sauljones522
    @sauljones522 11 месяцев назад

    This was train book for a while, it is a good read

  • @mariaizabel8766
    @mariaizabel8766 Год назад +3

    That's an amazing book

    • @Factsandinformation-o3e
      @Factsandinformation-o3e 11 месяцев назад

      I think you like the summary ruclips.net/video/aZZH3H5XK8c/видео.htmlsi=K-J_0-a7Z3oKkwXJ

  • @8koi245
    @8koi245 7 месяцев назад

    1:37:00 finding ikigai

  • @bb0123
    @bb0123 2 года назад +4

    💖💝💖💝💖💝
    Thank you

  • @Indi_Akira
    @Indi_Akira 7 месяцев назад

    2:25:48 Chapter 8

  • @HandlingSmilus
    @HandlingSmilus Год назад

    Oh dear. I fell in love at Ghibbli.

  • @savi_deshmukh
    @savi_deshmukh Год назад +1

    57:27
    59:58
    1:03:30
    1:05:03
    1:07:00

  • @hollyhatcherparashar
    @hollyhatcherparashar Год назад +6

    What is up with the random music in the middle

  • @ymeldaowino5117
    @ymeldaowino5117 10 месяцев назад +1

    Next Four Agreements upload please...

  • @JoeKiprono
    @JoeKiprono Год назад +2

    41:36 case study victor frankel

  • @paolaguzman7260
    @paolaguzman7260 11 месяцев назад +2

    Hello! Such an amazing book 📚 👌🏻…is this the complete version from the book? Or is a simplified one?

    • @Factsandinformation-o3e
      @Factsandinformation-o3e 11 месяцев назад

      I think you like the summary ruclips.net/video/aZZH3H5XK8c/видео.htmlsi=K-J_0-a7Z3oKkwXJ

  • @victoriawilliams2239
    @victoriawilliams2239 Год назад +1

    Love this book

    • @Factsandinformation-o3e
      @Factsandinformation-o3e 11 месяцев назад

      I think you like the summary ruclips.net/video/aZZH3H5XK8c/видео.htmlsi=K-J_0-a7Z3oKkwXJ

  • @biboingka
    @biboingka 2 года назад +7

    🌿🌷It’s Beautiful, thank you 🙏!!!(“,)!!!

  • @cattycut3842
    @cattycut3842 Год назад

    After kamal speech 👍

  • @araiskhan5852
    @araiskhan5852 8 месяцев назад +1

    Some Give Me Suggestions
    MY love :- English Speaking
    Worlds need :- good communicator
    Paid for :- Customer service and every field need English and interview too
    Good at:- my English level is B1 but if i do hard work i will be fluent but i am good in English bettre with my friends
    Listening
    Speaking
    Writing
    Reading
    My Ikigai is correct or not

  • @cinthyarivera6344
    @cinthyarivera6344 11 месяцев назад

    B 1:29:20 bookmark

  • @Favouritemangarecap
    @Favouritemangarecap 7 месяцев назад

    Thanks for this wonderful book.
    Please let me know where I can find "48 laws of power".

  • @TamexAschu
    @TamexAschu 9 месяцев назад

    Please translate this book to amharic language

  • @TamexAschu
    @TamexAschu 9 месяцев назад

    Pleaase ikigai book translate to amharic languages?❤❤❤

    • @OsamaAmmar
      @OsamaAmmar 3 месяца назад

      Do the the translation by your self and let it be your ikgai 🌻🙏🏼

  • @florvarela8786
    @florvarela8786 6 месяцев назад

    My calorie intake is 3k a day to gain weight haha . I wonder if it's different if it's mostly fruit

  • @dirtydogg06
    @dirtydogg06 Год назад +2

    Found this book in Kmart today, so good!

    • @Factsandinformation-o3e
      @Factsandinformation-o3e 11 месяцев назад

      I think you like the summary ruclips.net/video/aZZH3H5XK8c/видео.htmlsi=K-J_0-a7Z3oKkwXJ

  • @jhanzaibabbasi2430
    @jhanzaibabbasi2430 Месяц назад

    thanks

  • @mantis_monk
    @mantis_monk 5 месяцев назад

    This is just what the doctor ordeted!

  • @Sandyg3953
    @Sandyg3953 10 месяцев назад

    I quite like the music that occasionally starts playing. Is that a familiar soundtrack that someone can share the name with me.

  • @alanteekk
    @alanteekk 2 года назад +1

    20:00 check in 😊

  • @faheemabid9646
    @faheemabid9646 6 месяцев назад

    1:13 logo therapy
    2:10 ougimi
    05:05 ikigai

    • @faheemabid9646
      @faheemabid9646 6 месяцев назад

      41:57 case study 1
      43:56 case study 2
      45:20 case study 3
      52:30 three questions

    • @faheemabid9646
      @faheemabid9646 6 месяцев назад

      54:45 flow
      58:00 steps for flow

  • @BigSmoke-r9w
    @BigSmoke-r9w 10 месяцев назад +1

    Okinawa BABY ❤

  • @fatima-fl0wer
    @fatima-fl0wer 6 дней назад

    Is this good for English learners?

  • @preetkamal8714
    @preetkamal8714 2 года назад

    Chapter 1 - 5:20:00

  • @guyk0ffman
    @guyk0ffman 6 месяцев назад

    14:00 bookmark

  • @NAVEENKUMAR-kw5qm
    @NAVEENKUMAR-kw5qm 4 месяца назад

    Please Share Me the Soft Copy

  • @AncientRylanor69
    @AncientRylanor69 9 месяцев назад +1

    could you up lode some warhammer 40k audeobooks please?

  • @ChristinaEscajeda
    @ChristinaEscajeda 7 месяцев назад

    Than you

  • @Lilia_AromaCoach
    @Lilia_AromaCoach 6 месяцев назад

    Hello , is it a full version ? As book got interrupted with music few times ?

  • @maddy406mt
    @maddy406mt Год назад +3

    half way through.. this book talks much about the authors' opinions on you can work towards being holistically healthy but little to do with practical tools to find your own personal ikigai

    • @gaidhliglass
      @gaidhliglass Год назад +4

      It gave some suggested paths to find your way, but ikigai and a path towards your own is personal. Find what works for you and follow it. You will eventually find what is right for you.

    • @Factsandinformation-o3e
      @Factsandinformation-o3e 11 месяцев назад

      I think you like the summary ruclips.net/video/aZZH3H5XK8c/видео.htmlsi=K-J_0-a7Z3oKkwXJ

  • @jocelynjones1275
    @jocelynjones1275 4 месяца назад

    286 Herman Passage

  • @no_one514
    @no_one514 4 месяца назад

    4:44pm 9-12-24

  • @abdallaalmidfa7345
    @abdallaalmidfa7345 Год назад +12

    What a happy life ! Most of the Japanese people are living unhappy life and a lot of them are suicidal or living alone

    • @gaidhliglass
      @gaidhliglass Год назад +2

      This unhappiness is worldwide and not exclusive to Japan.

  • @jeovimsa626
    @jeovimsa626 9 месяцев назад

    Is it possible to record a book and upload? With copyright and stuff? (Asking out of curiousity)😊

  • @victoriaonthemove
    @victoriaonthemove Год назад +1

    Thank you!

  • @StevenWilson-n5b
    @StevenWilson-n5b 4 месяца назад

    Misael Orchard