Yes, you’ll need to practice your balance BUT you WILL get good at it. For safety, only add weights when you’re truly ready. I’m using 5lb dumbbells. I keep my walking pad in the family room and walk while watching TV. Usually 30-60 mins of slow, casual walking, 4-5x week. If wasn’t walking in the evening, I’d be sitting laying around too long on the couch instead. 🥴 Walking Pad info is here. If currently sold out, it always restocks, or chose a walking pad you think you’ll love: amzn.to/47drf0L
Absolutely yes. I always say I’m gonna walk for a quick 10 minutes but it always ends up being longer. 😂 I’m gonna walk again this evening while I’m watching tv. Let’s both do it!
@@HelloJosieLiz I am definitely getting one for myself very soon. I recently had a book published and as soon as the royalties begin, I will make this my first purchase to help myself to a healthier one.
Yes, you’ll need to practice your balance BUT you WILL get good at it. For safety, only add weights when you’re truly ready. I’m using 5lb dumbbells. I keep my walking pad in the family room and walk while watching TV. Usually 30-60 mins of slow, casual walking, 4-5x week. If wasn’t walking in the evening, I’d be sitting laying around too long on the couch instead. 🥴
Walking Pad info is here. If currently sold out, it always restocks, or chose a walking pad you think you’ll love: amzn.to/47drf0L
That's very nice ❤❤❤❤❤❤ beautiful video 😍😍😍😍😍😍😍😍
Get it!!!
I need one of those 😅
Josie, where did you get that Walking Pad?
Hi. This is what I have: amzn.to/47drf0L
I can’t copy the link. Could you provide the name so I can search on Amazon? Thank you!
That link goes to a toothbrush holder lol
❤❤❤
I need this
Walking fast is always best as long as you are stable :)
Hey is it still working after 11 months!?
Question can you loose weight using the walking pad ? I have one 1️⃣ but I haven’t used it yet
Absolutely yes. I always say I’m gonna walk for a quick 10 minutes but it always ends up being longer. 😂
I’m gonna walk again this evening while I’m watching tv. Let’s both do it!
@@HelloJosieLiz omg thank you so much for this I’m going to get right on it
Oops I see in the video! Sorry, I didn't wait for it to show up on the screen
You’re good! Thanks for being here. 🤗
@@HelloJosieLiz I am definitely getting one for myself very soon. I recently had a book published and as soon as the royalties begin, I will make this my first purchase to help myself to a healthier one.
Yea because the person teaching us is fit and not fat at all
Hey. Hope you had a great day and tomorrow is even better. ❤
Umm what is wrong with you? Her physical appearance looks great!