Play more video games..Here’s my findings 👇 I’ve tested it in the past 6 months before this post. Here’s what I’ve learned. I’ve used videos games to simulate live pick and roll reads with players at @kpeliteaau . They had to make the proper read off the PnR. If they didn’t, we had the ability to pause the game and watch the instant replay and go over the proper read. They could use the simulation of the video game to train their decisions without the taxing of the body. So we can accumulate more decision making reps over time without the limiting factor of the wear and tear on the body. The downside to this is the visual perception of the read is different because of the camera angle, but you can still enhance through teaching the proper decision. You can train your attention. This is where enhancements in working memory come in. What I’ve done, is put on headphones and force myself to focus through the distraction of the auditory stimulus. Force yourself to focus through or with distraction and you can enhance your ability to multi task. You can train your response to losing and adversity. Go online. Play against people who have no jobs. You’ll lose every time. But you can become better at losing. Which is a lost art. Our society has become accustomed to feeling the need to win everything. This is a way we can lose without tons of negative feedback from outside people. Just control your reactions to the losses and you’ll learn to fail and keep it pushing. Which is important for stacking days and staying on the path to you goals. There’s more, not enough space. I’ll post ab it again soon.
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Play more video games..Here’s my findings 👇
I’ve tested it in the past 6 months before this post. Here’s what I’ve learned.
I’ve used videos games to simulate live pick and roll reads with players at @kpeliteaau . They had to make the proper read off the PnR. If they didn’t, we had the ability to pause the game and watch the instant replay and go over the proper read. They could use the simulation of the video game to train their decisions without the taxing of the body. So we can accumulate more decision making reps over time without the limiting factor of the wear and tear on the body. The downside to this is the visual perception of the read is different because of the camera angle, but you can still enhance through teaching the proper decision.
You can train your attention. This is where enhancements in working memory come in. What I’ve done, is put on headphones and force myself to focus through the distraction of the auditory stimulus. Force yourself to focus through or with distraction and you can enhance your ability to multi task.
You can train your response to losing and adversity. Go online. Play against people who have no jobs. You’ll lose every time. But you can become better at losing. Which is a lost art. Our society has become accustomed to feeling the need to win everything. This is a way we can lose without tons of negative feedback from outside people. Just control your reactions to the losses and you’ll learn to fail and keep it pushing. Which is important for stacking days and staying on the path to you goals.
There’s more, not enough space. I’ll post ab it again soon.
use community posts. also, i'll try it. usually always play 2k anyways
this is a crazy way of training reads i will deftintly try it
Could you make a video on a workout to get more explosive and faster or like a shooting workout
Thanks for the video
I think D. Fox did this to
It’s how he learned pick and roll reads