CHEST DAY = TANK TOP SEASON

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  • Опубликовано: 5 янв 2025

Комментарии • 606

  • @ChrisBumstead
    @ChrisBumstead  2 месяца назад

    💪Check out my training on the new app!: www.stndrd.app/

  • @TheChamp91100
    @TheChamp91100 Год назад +2128

    PROUD OF U CHRIS.. U WERE ABLE TO INCLINE PRESS THE 150'S .. WHICH IS USUALLY MY WARM UP ON THE LATERAL RAISES

    • @iisosa966
      @iisosa966 Год назад

      .

    • @Amaansprogress
      @Amaansprogress Год назад +367

      Proud of you, you were able to lateral raise the 150's, which is usually my rotater cuff warm up on my shoulder days

    • @LCcastle1
      @LCcastle1 Год назад +149

      Proud of you, you were able to cuff rotate 150’s , which is usually my warm up for wrist curls

    • @Noahlazuka1
      @Noahlazuka1 Год назад +336

      @@LCcastle1proud of you, you were able to wrist curl 150’s I warm up with 150’s for cock lifts

    • @gustavomartins7
      @gustavomartins7 Год назад +19

      O nível foi caindo 😂

  • @JordanLofters
    @JordanLofters Год назад +667

    3:06 Cable Flys
    4:20 Incline DB Press
    7:40 Vertical Machine Press
    10:21 Pec Deck (Hug Machine 😏)
    13:30 Bodyweight Dips
    15:15 Machine Decline Press

    • @farras6648
      @farras6648 Год назад +19

      man of culture

    • @reddeadkiller1
      @reddeadkiller1 Год назад +21

      you. the hero we need.

    • @FNG_Reggie
      @FNG_Reggie Год назад +14

      @user-A177do you have no life 😭

    • @reddeadkiller1
      @reddeadkiller1 Год назад +13

      @user-A177 look at yo name 🤣

    • @Dylan_D65
      @Dylan_D65 Год назад

      ​@user-A177bro stfu what so u got huh buddy

  • @tobytowers6127
    @tobytowers6127 Год назад +9

    Very refreshing too see the biggest guy in the gym not screaming and shouting with heavy weights trying too boost his ego. Simply a champ that loves the sport and grinds like a beast. The GOAT for years too come 🐐🫡

  • @carlostrevino1359
    @carlostrevino1359 Год назад +136

    That dip part was crazy . Muscle definition is insane! Congrats CBum

  • @laimengchun4206
    @laimengchun4206 Год назад +149

    Chris definitely knows what is the right time to upload new video 🫡 Monday chest day babyyyy

  • @spirex998
    @spirex998 Год назад +78

    Hi Chris, you helped me a lot during my journey in weightlifting. I started last year, I was fat (93Kg) but now I'm 81Kg.
    I do still have fat but not as much as it used to be. Plus I can lift heavy weights right now.
    Squats : 110Kg
    Bench press: 100Kg (I did it today)
    ............
    Thanks a lot chris

    • @dexdudalx12
      @dexdudalx12 Год назад +5

      Beast

    • @Mark-bo7pb
      @Mark-bo7pb Год назад +3

      Keep going 💪🏾 happy to hear about your weight change

    • @nen_star
      @nen_star Год назад +1

      Keep grinding chad 💪

    • @drdreojs
      @drdreojs Год назад +1

      Keep going champ 💪🏼🔥

    • @elvin6777
      @elvin6777 Год назад

      that impressive mate

  • @luiscosme9655
    @luiscosme9655 Год назад +181

    150s! No wrist wraps, no elbow sleeves, no belt! Just pure fucking strength!! Legend! That’s what separates the boys from the men!!

    • @ikWELjijNIET
      @ikWELjijNIET Год назад +18

      also only on whey and creatine natty4life

    • @hasancreed248
      @hasancreed248 Год назад +3

      That's 68KG...i can do 45 and i've been training just for 2 years.

    • @christianontour139
      @christianontour139 Год назад +6

      ​@@hasancreed248look for leonidas arkona doing 100kg and more

    • @lustrah1379
      @lustrah1379 Год назад +33

      @@hasancreed24845 kg and 68 kg are nowhere near each other

    • @steviejrr
      @steviejrr Год назад +5

      @@hasancreed248 that's a 51% increase lmao.

  • @squindulz2
    @squindulz2 Год назад +89

    Just watched cbums first olympia posing video, how far he has reached is truly amazing

  • @TheGymMusicaElectronica
    @TheGymMusicaElectronica Год назад +1

    The beats and lyrics in this music perfectly capture the intensity and passion of a great gym session!

  • @giovannialvarez1899
    @giovannialvarez1899 Год назад +3

    This strong and looking this good this far out sheeesh! This years Cbum is gonna be absolutely crazzyyyy!!!🤯

  • @GPharaod9
    @GPharaod9 Год назад +1

    Bro is out here training like he lost last year. It’s crazy to see the difference you’re on another level rn.

  • @thetren_station9740
    @thetren_station9740 Год назад +3

    150s under control, form didn't regress a bit, smooth full reps, thats whats impressive. This is probably the best guy to imitate in the gym. His form is impeccable, resulting in a champion physique but more importantly, not many injuries! And hes an awesome guy!

  • @Shredded.Nation
    @Shredded.Nation Год назад +3

    honestly crazy to see him with that much strength with so little energy

  • @LordDPeruzi
    @LordDPeruzi Год назад +4

    You are my inspiration since 2019, love ur videos and your energy, cmon cbum 🙌🏻

  • @baston3205
    @baston3205 Год назад

    6:35 there’s something about look at me by X playing in the background of a cbum workout that trips me out lol

  • @zachrankin7960
    @zachrankin7960 Год назад +13

    Coming off of my first ever win at my first ever show this last weekend competed in Classic Physique debut and finally get to get back to a chest day today needed to see this!! 💪💪 All the motivation! Let's blast some chest champ!

  • @R2d2homie
    @R2d2homie Год назад +2

    I'm sitting here eating and getting ready for the gym. Perfect timing.

    • @R2d2homie
      @R2d2homie Год назад +1

      @user-A177 obviously you do. Replying to my comment and all.

  • @flox9409
    @flox9409 Год назад +1

    Chris bench pressin at the sound of Look at me was hard

  • @deanowatching23
    @deanowatching23 Год назад +3

    The control and form over those big DBs is so on point.

  • @jackson-n9z4t
    @jackson-n9z4t Год назад +40

    Chest day today.. beautiful timing CBum! I’m about to get a call for an interview to be a personal trainer too hopefully it goes well! :)

    • @tehooo3546
      @tehooo3546 Год назад +1

      ignore the dumbass at the top and good luck!

    • @justin0851
      @justin0851 Год назад +19

      I care. Good luck 👍🏻

    • @jackson-n9z4t
      @jackson-n9z4t Год назад +1

      @@justin0851thank u!!

    • @jackson-n9z4t
      @jackson-n9z4t Год назад +1

      @@justin0851appreciate it :)))

    • @jackson-n9z4t
      @jackson-n9z4t Год назад +4

      @user-A177😫 no one asked u to care

  • @benjaminraff7878
    @benjaminraff7878 Год назад

    I don't usually find lisps attractive, but Chris's lisp is borderline adorable

  • @emmanuelblzzfit1536
    @emmanuelblzzfit1536 Год назад +5

    Always blessed with Chris for inspiring a generation 🙏🏻

  • @beewalk34
    @beewalk34 Год назад

    @11:20 Do I look skinny??? If I do delete it!!! 😂😂😂😂. I'm gonna definitely use that 😂😂😂😂

  • @jorgearmandoestradacortez1168
    @jorgearmandoestradacortez1168 Год назад

    This guy is a fkng monster!! Very inspirational in his work!

  • @LauceHarry
    @LauceHarry Год назад

    Chest day vids from cbum AND Sam sulek in the same day, the world is great

  • @TYLATIMEZ
    @TYLATIMEZ Год назад

    Nice camera work , enjoy the crispness of the film

  • @thecensoredcrusader
    @thecensoredcrusader Год назад

    A Cbum chest day video on my bday?? This is the best bday ever!!!

  • @ascendingearth8610
    @ascendingearth8610 Год назад +1

    cbum inspirational man

  • @curlos07
    @curlos07 Год назад +1

    Missed the chance to put Tren With Me

  • @Xbox3133
    @Xbox3133 Год назад +1

    Having the average weight of two 5’9 males in both of your hands and pushing it for 12 reps is wild to me

  • @rileyobrien4190
    @rileyobrien4190 Год назад

    "I have nothing to say in the videos anynore... have to interview myself." 😂😂😂 That was funny af.

  • @mikedom771
    @mikedom771 Год назад

    Insane strength with textbook form. I see why he’s the champ

  • @ohStevenM
    @ohStevenM Год назад +1

    Very late but congrats on 3 milly subs !

  • @Jason-bb3jt
    @Jason-bb3jt Год назад

    The champ !!! Good day when he drops a video When is the new cbum thuper thavage coming out ????

  • @Kaneki_edits824
    @Kaneki_edits824 Год назад +1

    Babe wake up cbum posted

  • @nursultan_tulyakbay
    @nursultan_tulyakbay Год назад +1

    Imagine all of a sudden we hear “I’M TERRIBLE SORRY, CAN I CLEAN HERE?”
    😮🤯😄

  • @crispy9011
    @crispy9011 Год назад +1

    Do more of a Sam sulek style video and go into depth on how your moving the weight

  • @luisbarquero699
    @luisbarquero699 Год назад

    Hey Chris! Im 27, i live in Costa Rica, i do not have money to go to the gym, but when my chance came to me, ill beat you. Always is a pleasure watch your videos.

  • @shiftend7316
    @shiftend7316 Год назад

    Number 1 body builder in the world

  • @Classic_Min
    @Classic_Min Год назад +1

    진짜 최고 .. 🔥🔥🔥

  • @atishayjain9555
    @atishayjain9555 Год назад

    You are inspiration for all of us

  • @thanextbigthing0
    @thanextbigthing0 Год назад

    Chris bummy Bum saying “what?!” In his annoyed voice is my spirit animal!

  • @Mandiiiito
    @Mandiiiito Год назад +7

    Chris always posting vids in the best moments currently in the gym hitting chest too. I have gained a lot of muscle by watching these kind of videos and applying it to my routine.Thanks Chris your the goat 🐐

    • @candoyportersaotome8458
      @candoyportersaotome8458 Год назад +1

      @user-A177 Damn, stop bitching about steroids, all the people he's gonna be in stage with is taking steroids too, the hard work has to be put enhanced or not, the dieting and the gens have nothing to do with the steroids.

    • @poopoojuice9850
      @poopoojuice9850 Год назад

      Why u on youtube in the middle of ur workout? Noob

    • @shanstreeter
      @shanstreeter Год назад +1

      @user-A177 your mother loves him

  • @JacobJunior
    @JacobJunior Год назад +1

    Congratulations! The quality of the footage (angles, lighting, and judder) is infinitely improved over past CBUM videos.

  • @Keanuuable
    @Keanuuable Год назад +3

    Favorite part of the video is clique, but it’s the whole damn thing! These vids keep me motivated day in and day out and I’m grateful for the consistent content you provide for all of us!

  • @Delc0
    @Delc0 Год назад

    "Stairmaster for 2 hours." I was waiting for the reply of "You're fired."

  • @sarthakbanerjeeartandgamin711
    @sarthakbanerjeeartandgamin711 Год назад

    Mr.olympia 2023 is goes to CBUM❤❤❤❤❤

  • @mayasalas9042
    @mayasalas9042 Год назад

    Cbum your videos get me through cardio when I’m dying. I hear your voice, “don’t be a skinny bitch” during my heavy lifts. Your the best 🫶🏼✨🏆

  • @shinzogaming1790
    @shinzogaming1790 Год назад +2

    Legend 🤜🤛

    • @shanstreeter
      @shanstreeter Год назад

      @user-A177 your mum calls me a legend every night

  • @koberoberts8728
    @koberoberts8728 Год назад +1

    Hey Chris! Looking great man!

  • @leonidsbazulevs3737
    @leonidsbazulevs3737 Год назад +1

    Yees broh,kepp up and never give up :D
    I be like you one day/ you are best

  • @seokahgo5821
    @seokahgo5821 10 месяцев назад +1

    6:17 x at the perfect timing 🤲

  • @tonyphysique2734
    @tonyphysique2734 Год назад +22

    Cris é fod4! Uns aqui, cheios de babás, ele sozinho levanta o halteres, faz a série, põe no lugar , arregaça!!! Por essas e outras, pessoas, ele é o champ!! Congratulations!!!

    • @d.s.c3533
      @d.s.c3533 Год назад +3

      É impossível nao ser fã do cara. Sem contar que nao tem aquele "ajudação" exagerada que ja na primeira rep tem alguem empurrando o cotovelo da pessoa, padrao dos atleta BR kkkkk

    • @maaarco
      @maaarco Год назад +1

      Traduzindo o comentário do mano pro Cbum conseguir responder:
      "Chris is sick! Here, some [of the bodybuilders] are accompanied by babysitters, he [Cbum], alone, lifts the dumbbells, do the reps, and put them back in place, he slaps!!! For those and many other, people (?), he's the champion!! Congratulations!!!""

  • @brrxtn
    @brrxtn Год назад

    When Chris goes "what" aggressively its hilarious

  • @fitnytech
    @fitnytech Год назад

    The best project you will ever work on is you.

  • @juvil6278
    @juvil6278 Год назад +4

    Always a great day when Cbum drops a new video💪

  • @yujimin1100
    @yujimin1100 Год назад

    "1.14" that was smooth as hell😮

  • @Cqlisthenics
    @Cqlisthenics Год назад +1

    Thanks to Cbum for blessing us with this content thank You Cbum!

  • @jeromesam897
    @jeromesam897 Год назад

    hey chris, try to bring the options on Smart watches like garmin wearos also. thanks

  • @northfreshsushifitness5883
    @northfreshsushifitness5883 Год назад

    XXX before he lifts heavy shit. Love it
    RIP XXX

  • @TonYo_Lifs
    @TonYo_Lifs Год назад +1

    Right before a chest session let’s goooo

  • @ethanbrunt7755
    @ethanbrunt7755 Год назад +1

    Ignoring hany’s call was funny 😂

  • @NaturalBodybuildingGG
    @NaturalBodybuildingGG Год назад

    Finally you revealed that masterpiece 😍

  • @austinogle6667
    @austinogle6667 Год назад +4

    Sometimes I don’t think you realize how strong you actually are.

  • @1mropz1
    @1mropz1 Год назад

    If you mix Thavage dragon fruit with a Starbucks mango dragon fruit lemonade, it makes an awesome flavor for your pre workout beverage. I pour the Starbucks into my Raw shaker bottle to make it easy.

  • @aidenmayberry1
    @aidenmayberry1 Год назад

    CHRIS I enjoyed the chest day, and im counting the days until i see you in ORLANDO, LFG‼️‼️‼️

  • @bravestone2234
    @bravestone2234 Год назад +1

    Bro moved that 150 like I move that 40 🤣🤣🤣. Extreme Strength 🔥🔥

  • @manuelgodoy92
    @manuelgodoy92 Год назад

    Chris always says “what!” to Calvin like an old man that’s going deaf 🤣🤣

  • @joshuavalencia5198
    @joshuavalencia5198 Год назад

    Finally, we get to see daddy Cbum wearing a tank top once again. It's been ages bruh...

  • @dapperdan7198
    @dapperdan7198 Год назад

    Once he gets his private gym, he will be even more unstoppable. Throwing those 150s up like it’s nothing!!

    • @amanmansuri2200
      @amanmansuri2200 Год назад

      He can definitely afford private gym right?, Then why he is not training in private gym any reason?

  • @arkm0476
    @arkm0476 Год назад

    pure motivation for us

  • @TherealEddyfroston
    @TherealEddyfroston Год назад

    This motivates me! Thanks

  • @growfitness8898
    @growfitness8898 Год назад

    You are my inspiration

  • @bestonaaron7716
    @bestonaaron7716 Год назад

    Thavage workout 🚀🚀

  • @you_ysh
    @you_ysh Год назад

    Continuing to evolve

  • @sebastianstolpa
    @sebastianstolpa Год назад

    Thx for the chest day motivation Chris! Wish I saw this before my lift earlier 🥲

  • @jer4532
    @jer4532 Год назад +2

    Some people have no idea how strong you need to be to do 140 or 150 wow. Even 100 is hard.

    • @oneofaknd7551
      @oneofaknd7551 Год назад +1

      dunno. I am 33 y.o. 75 kg. have been going to gym for around 14 months. already do 90 3x10..
      without any steroids and all that shit.
      just 3 days a week, just for fun.

  • @schmitty855
    @schmitty855 Год назад +3

    I just got the app. This is so easy to use and helps me out a ton as a beginner in the gym!

    • @catcher1039
      @catcher1039 Год назад +1

      I also got it. Is the only way to really use it is to buy the subscription?

    • @FrozeeNRulezZ
      @FrozeeNRulezZ Год назад

      Whats the name of the app?

  • @danieltirado5225
    @danieltirado5225 Год назад

    Perfect way to start the day

  • @JoseSantos-xy7pc
    @JoseSantos-xy7pc Год назад +2

    Hola bendiciones chris💪

  • @salmaighmour4337
    @salmaighmour4337 Год назад

    You're the best dude!!!

  •  Год назад

    14:17 you get stronger -> you get muscles -> you gain weight -> more bodyweight to lift -> not so weak ^^

  • @OhddMusic
    @OhddMusic Год назад

    Right on time for chest day ofc

  • @sloths1n
    @sloths1n Год назад

    ommgg idk why but it was cool to see my birthday in the video (june 20th) and that we both did chest days that day

  • @sarveshkhulputeea8790
    @sarveshkhulputeea8790 Год назад

    Chis is like "What?...What?"🤣🤣

  • @aidenmayberry1
    @aidenmayberry1 Год назад

    CHRIS I GOT MY TICKETS WE GOING TO THE O‼️‼️‼️‼️‼️

  • @Achoee
    @Achoee Год назад +2

    Working out no headphones is madness

    • @Guus115
      @Guus115 Год назад

      Full focus on the pain

  • @nowhere_2387
    @nowhere_2387 Год назад

    Cbum in a tank top = domination

  • @mihovilkovacevic4019
    @mihovilkovacevic4019 Год назад

    It would be cool if you added an option in the app to make your own exercises routine additional to 5 listed ones. I train in my home gym and can only use dumbbels, barbell and ezbar. Then for example when I'm creating my routine I could select only groups of exercises that are available to me and based on that the app could suggest me something that I'm missing in my routine or could add to make my routine better.

  • @Jessrossfit10
    @Jessrossfit10 Год назад

    Hany noticing you uploaded: 😄
    But sees you declining the call: 😐

  • @atishayjain9555
    @atishayjain9555 Год назад

    Sir know one can train like you 🤪 your are goat 🐐🐐🙌🙌🙌🔥❤❤ sooo inspiration🙌🙌

  • @RNFitness39
    @RNFitness39 Год назад

    It's my inspiration sir❤❤😊

  • @maggimar3118
    @maggimar3118 Год назад +1

    Always such a pleasure to watch CBum - simply the best by far.

  • @BePositiveOnly
    @BePositiveOnly Год назад +1

    big beast chris🤘

  • @lucasbatista815
    @lucasbatista815 Год назад

    Fica esperto que o Dino tá chegando 🇧🇷🦖

  • @Malaphisis
    @Malaphisis Год назад

    He needs his own gym, thanks for the content

  • @Ali_liftz
    @Ali_liftz Год назад +1

    we all are waiting for another chest day w@davidlaid

  • @ВиталийВладимирович-п2ц

    you also insert music during approaches to add drive

  • @ElChillCanadian
    @ElChillCanadian Год назад +2

    Looking fibrous as fuck. Keep smashing it!