Daddy's Home Chest Day

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  • Опубликовано: 24 дек 2024

Комментарии • 617

  • @ChrisBumstead
    @ChrisBumstead  2 месяца назад +1

    💪Check out my training on the new app!: www.stndrd.app/

  • @tangibletyler5401
    @tangibletyler5401 3 месяца назад +895

    Dude is a real life super hero... Olympia, working out, bussiness, family life, multi millionare. I've been watching since the early days, Chris is a genuine dude and deserves everything coming his way!

    • @JZ-xu3vg
      @JZ-xu3vg 3 месяца назад +4

      blessed and healthy af

    • @user-sx6ck2zq1y
      @user-sx6ck2zq1y 3 месяца назад +45

      ​@@JZ-xu3vg definitely not healthy lol

    • @arasjank999
      @arasjank999 3 месяца назад

      @@user-sx6ck2zq1ydefinitely healthier than you

    • @Paine137
      @Paine137 3 месяца назад +29

      When did you two start dating?

    • @SilentDr34m
      @SilentDr34m 3 месяца назад

      ​@@user-sx6ck2zq1ydamn tell me you are maahd jealous without telling me.

  • @JaydenAdames-d2d
    @JaydenAdames-d2d 3 месяца назад +729

    When i got this notification it only showed "daddys home" I thought my dad finally came back w the milk. But chris is better

    • @estevamadriano1996
      @estevamadriano1996 3 месяца назад +25

      In Brazil we say "dad left to buy cigarettes" 😂🤣

    • @caiogomescarioca937
      @caiogomescarioca937 3 месяца назад

      damn.

    • @JZ-xu3vg
      @JZ-xu3vg 3 месяца назад +1

      he's always been daddy cbum but nobody ever had to say it. I think gymshark just ruined it for me.

    • @loaclips4627
      @loaclips4627 3 месяца назад

      😢😢

    • @DT-kl7uf
      @DT-kl7uf 2 месяца назад

      it the same thing dude

  • @karlnavidubalde9197
    @karlnavidubalde9197 3 месяца назад +45

    The prep series, one of the coolest videos on the internet. What a man can endure.

  • @armandoclark5395
    @armandoclark5395 3 месяца назад +16

    I have truly enjoyed all the videos that Chris’s friend has been in since he has been in town with him. He’s a definite bro for life!!

  • @joemurray5204
    @joemurray5204 3 месяца назад +177

    4 second negative tempos with 140 on incline db bench is genuinely insane

    • @JohnB-ws4ge
      @JohnB-ws4ge 3 месяца назад +3

      was thinking the same.

    • @kuba9703
      @kuba9703 3 месяца назад +1

      @@garrettlee6046 either way 30 or 45 is incline do what feels good for you

    • @h4mmy191
      @h4mmy191 3 месяца назад

      @@garrettlee6046 45 100% sure

    • @brunobronald1728
      @brunobronald1728 3 месяца назад

      @@garrettlee6046I lean 30 cuz 45 brings a bit too much shoulder, but either is good Fr

  • @tonyscalleta
    @tonyscalleta 3 месяца назад +134

    Her: Maybe they're talking about girls in the gym.
    Meanwhile boys in the gym: "love always wins." 🤣

  • @elliottmckibbon7195
    @elliottmckibbon7195 3 месяца назад +13

    0:27 - Incline Dumbbell Press (Warm up set followed with a 4 second eccentric for working sets)
    5:24 - Plate loaded flat press machine
    8:17 - Neutral grip flat dumbbell press (3 second eccentric with a 1 second pause at the bottom) superset w/seated fly machine with a slightly higher grip to emphasize the upper chest, along with partial reps at the top once you've hit failure
    12:38 - Overhead tricep rope extension superset w/ straight bar tricep pressdowns.

  • @jonathanmartin4012
    @jonathanmartin4012 3 месяца назад +17

    Workout: Inclined DB
    Flat Machine Presses
    Chest fly machine
    Overhead machine rope ext
    Close grip Machine tri push downs

  • @CryptoZeus888
    @CryptoZeus888 3 месяца назад +2

    Champ of the people. Loved how Chris interacts with the construction guy, who was a fan. He was all of us

  • @johnsims2293
    @johnsims2293 3 месяца назад +62

    "THESE FLOORS ARE SO BOUNCY." 😂😂😂😂

  • @Offu-cz9wl
    @Offu-cz9wl Месяц назад

    There truly will never be another CBum. Such an amazing individual

  • @hung3584
    @hung3584 3 месяца назад +1

    watching chris working out is so satisfying since everything he did was just perfect and rational compared to those influencers' workout on tiktoks

  • @ferdyphang4615
    @ferdyphang4615 3 месяца назад +1

    Love the way how chris speak ❤ very low profile.. Look how his hand when took photos with fans.. That attitude is really amazing, this is the example how men should be

  • @harshvardhan525
    @harshvardhan525 3 месяца назад +66

    7:21 I like the fact that guy behind cbum was cleaning the machine before using it👍🏻

    • @JamesMNJR
      @JamesMNJR 3 месяца назад +10

      Yeah man it’s crazy at one of the gyms I go to the lack of gym etiquette some of these people have. Leave the weights wherever, machines still loaded with all the plates, don’t clean the sweaty bench. Bothers the heck out of me

    • @yurpie
      @yurpie 3 месяца назад +1

      grow up

    • @harshvardhan525
      @harshvardhan525 3 месяца назад

      @@yurpie i guess you should first grow up and read the comment correctly kid or else keep your mouth shut

    • @jakubonodi4206
      @jakubonodi4206 2 месяца назад

      @@yurpiethat’s what I was thinking

  • @LukeSeed
    @LukeSeed 3 месяца назад +3

    Baby smiles are the best. God bless Bumsteads

  • @onelifefitness33
    @onelifefitness33 3 месяца назад

    Sir, I have never had Cbum like yours before nor can I expect it again, you are a legend, this year you will win the Olympian, inshallah

  • @gem_exe
    @gem_exe 3 месяца назад +16

    The way you build up Chris, to just call him a pussy was the funniest thing!

  • @KrisqFR
    @KrisqFR 3 месяца назад +2

    15:04 bro has the worlds best composure

  • @Happyheartamit
    @Happyheartamit 3 месяца назад +4

    "is there anything underneath me"👑

  • @akhileshshinde8148
    @akhileshshinde8148 3 месяца назад +44

    03:38 We're trying to win an Olympia so it is what it is , that's what a champ would do 💪

    • @fittlok
      @fittlok 3 месяца назад +1

      Got to act like one.. 🔥🔥

  • @michaelngm
    @michaelngm 3 месяца назад +6

    Them biceps looks hella improved and the best.

  • @michael-wj7sc
    @michael-wj7sc 3 месяца назад

    Best part of this video is with the beautiful family 🫶🏾 God bless the bum family ❤️

  • @TonNicoGoldfishTrip
    @TonNicoGoldfishTrip 3 месяца назад

    In the Manace podcast Wesley said that He will expose your weaknesses and injury that when you stand with him those would show up and he will beat you.. Dominate this year CBUM!

  • @kevingeary6338
    @kevingeary6338 3 месяца назад

    Teach me your ways, lol me and my wife are dabbling with a new business venture too. Other than that Work, Father, Husband, Real Estate Business, Staying Fit, it’s a hectic life. With all that I look to people like you for some guidance and motivation as I trek along, love your gear and love the channel keep it Champ!

  • @aaron_d_henderson1984
    @aaron_d_henderson1984 3 месяца назад +22

    12:27 this is a fun spot to repeat... does this qualify as a gym fail? 🤣

  • @ryankirby
    @ryankirby 3 месяца назад

    Cbum
    Push Day (Chest&Triceps Focus)
    Battle for mr Olympia 2024
    (Classic physique division)
    Intro
    Chest
    1. Incline DB Bench Press
    0:30
    2. Plate loaded Flat Bench Press
    5:25
    3&4. Db Neutral grip Bench press 8:20 Supersets with Pec Deck Fly 9:02
    Triceps
    1. Cable Triceps Overhead Extensions 12:40
    2. Cable Triceps Pushdowns 13:02
    Talks 13:30
    GymShark 16:03
    Enjoy mates 🇦🇺

  • @iShadowProve
    @iShadowProve 3 месяца назад +46

    19:32 take notes gentlemans, thats how you do it 📝

    • @JZ-xu3vg
      @JZ-xu3vg 3 месяца назад +3

      hope he got paid enough to ''do it''

  • @ailtonfeliciano3655
    @ailtonfeliciano3655 3 месяца назад

    Congrats, it was great man, that vlog format it's cool to know your routine and your life style

  • @abheymoriya3598
    @abheymoriya3598 3 месяца назад +1

    Saw "Daddy" written under the video, knew he dropped a banger. Thank you very much Chris for these inspiring vids! 💯

  • @WatchhThis0
    @WatchhThis0 3 месяца назад +6

    Nice work Good luck💪👍

  • @alexrod714
    @alexrod714 3 месяца назад

    Ain't nobody coming close to CB. That frame and muscle mass/ maturity is just insane. He's gonna be Mr. O until he decides he doesn't want it anymore.

  • @jessjessee3501
    @jessjessee3501 3 месяца назад

    Dude is definitely something to strive for. He will be champ again. Looking phenomenal

  • @geoffreydavis6389
    @geoffreydavis6389 3 месяца назад

    Chris is Already looking as Classic as ever , Can't wait to see what this years Olympia Reveals

  • @Ahmad-pu7sx
    @Ahmad-pu7sx 3 месяца назад +1

    Chris looks like a modern era of arnold..salute 🫡

  • @EduardoHenrique-nd1ro
    @EduardoHenrique-nd1ro 3 месяца назад

    Thanks for sharing, Chris! Amazing video!
    Cheers From Brazil!

  • @igordeoliveira4828
    @igordeoliveira4828 3 месяца назад

    You are my biggest inspiration Chris, I watch all your videos. I love you bro 🤜🏻🤛🏻🙏🏻

  • @chadmascasvay2839
    @chadmascasvay2839 3 месяца назад

    LETS GO! DADDYS HOME!

  • @AbdulRazzaq-jh8kg
    @AbdulRazzaq-jh8kg 3 месяца назад +24

    I want to see cbum as superman so bad😭

    • @Ronin-kk4bt
      @Ronin-kk4bt 3 месяца назад +3

      That be pretty jacked Superman 🤣

    • @sepix048
      @sepix048 3 месяца назад

      He wouldnt even need a muscle suit like Henry Cavill

  • @kennethserfas2179
    @kennethserfas2179 3 месяца назад +1

    Love that Cbum is still reppin gym shark. He started with em and still Rollin.

  • @jasonnavarrohuaraca4416
    @jasonnavarrohuaraca4416 3 месяца назад +11

    Gymshark forever

  • @HaydenWalkerCA
    @HaydenWalkerCA 3 месяца назад

    Looking good Chris! 6x mr.Olympia by the end of the year for sure! Still one of the greatest, most inspiring people. Keep it up man! 💪

  • @IowaRetroGamerDad
    @IowaRetroGamerDad 3 месяца назад +1

    " Aren't you going to hurt yourself? "
    " No. Daddy does it. " LOL

  • @whybsbwrt
    @whybsbwrt 3 месяца назад +2

    You are a role model for every athlete.🔥

  • @ca9gaming
    @ca9gaming 3 месяца назад

    Bum looks natural…like it was already in him…and the 🎤 drop….cherry on top….looking forward for more of his shoots…🤘🏽🤘🏽🤘🏽🤘🏽stay blessed brother 🫶🏾

  • @SriniGundelli
    @SriniGundelli 3 месяца назад

    Gosh! There’s like a million people… exaggerating but 😮so many people for like 10 second mic drop video! Congratulations 🎉 Chris.

  • @PepeHmmm
    @PepeHmmm 3 месяца назад +1

    Drooling at the end Aww

  • @fit.azizkhan
    @fit.azizkhan 3 месяца назад +4

    Cbum gonna be different 🔥☠️
    Coming for 6 🎯

  • @soilsurvivor7166
    @soilsurvivor7166 3 месяца назад +1

    Omg that baby is so cute!!!!!

  • @limitlessperformance4755
    @limitlessperformance4755 3 месяца назад

    I’m happy to see Chris incorporating tempo in his lifts, as it is a very beneficial method of lifting for strength and hypertrophy. The mobility training is also great. Hopefully the younger generation learns a thing or two…btw Will Hunting is not autistic in Good Will Hunting, but he does have some autistic traits.

  • @harba0452
    @harba0452 3 месяца назад +9

    12:27 lmao 🤣🤣🤣

    • @jasvirsandhu1158
      @jasvirsandhu1158 3 месяца назад

      You can tell he never done this before… otherwise he will know 😂😂😂

  • @averdadeincomoda1876
    @averdadeincomoda1876 3 месяца назад

    Para mim, CBUM é o melhor shape da história do fisiculturismo.

  • @samblack4351
    @samblack4351 3 месяца назад +2

    Once again, love from Chris’ moms house

  • @MamaSwole
    @MamaSwole 3 месяца назад +6

    Nah that titles hilarious😹

  • @goalienjd
    @goalienjd 3 месяца назад

    Nothing like watching the champ while riding out a hurricane! Gym is closed so I'm getting a 2nd hand pump from this video

  • @AnikeshDeb
    @AnikeshDeb 3 месяца назад +1

    The Grandpa at the back man is jacked! 💪🏻

  • @RichieRichz
    @RichieRichz 3 месяца назад +1

    Just subscribed to your new app can’t wait to use it

  • @_baller
    @_baller 3 месяца назад +3

    Going parallel for dumbbell bench press might be why you injured the shoulder, I’d move it into the 45 degree slot

    • @aaronquinn8241
      @aaronquinn8241 3 месяца назад +1

      Have seen a few heads discussing this (Jeff Cavliere, Dr Mike etc) if you’re suffering with shoulders to tuck the elbows a tad following traditional bar path until the stretched position on the bench 💯

  • @VitorNatural-p
    @VitorNatural-p 3 месяца назад +1

    Vou mandar esse treino hj pra ver!!! 💪🏽🙌🏽

  • @rodolfomilhazes9223
    @rodolfomilhazes9223 3 месяца назад

    Whats up Chris ? Keep Going Strong and be Ready for the Olympia Classic Battle !

  • @no_lft_shft
    @no_lft_shft 3 месяца назад

    We lost another one today at only 36. Stay healthy out there guys

  • @StevenCanadianSniper
    @StevenCanadianSniper 3 месяца назад

    Beautiful family Chris! Daughter is absolutely precious! And Courtney looks great! I was you’re age when my first son was born, no great title then dad! Here it is 19 years later! And still….. 6x

  • @scrayanmidilli909
    @scrayanmidilli909 3 месяца назад +1

    Daddys home 💪

  • @kevinpham9006
    @kevinpham9006 3 месяца назад

    MR olympia quotes that are real: "i'd rather be dumb and in love than smart and single" , "love always wins"

  • @piyushparwani4578
    @piyushparwani4578 3 месяца назад

    So wholesome ❤

  • @더블윤-c6l
    @더블윤-c6l 3 месяца назад +21

    Tripple tap

  • @vee3mpir341
    @vee3mpir341 3 месяца назад +1

    This is so 😮 incredible

  • @thorlogan4257
    @thorlogan4257 3 месяца назад

    I don’t know man
    But I see in your life things that need to be there so you get your "yearly" let’s say lesson(s) cause it’s happening to mine too…
    For the prep ending a friend from old times that you know each other before the cameras got that much in and having your chemistry nevertheless.
    Your amazing wife and the new chapter that unlocked wich called "family man” or dad is here
    Surrounded by the main (for the moment) goal that brought you here witch is bodybuilding. Being an Olympian but most importantly for the right reasons
    I’m sure you know that.
    You’re blessed and I hope you stay that way.
    Love wisdom and put your ear in thoughtfulness as bible says.
    🤝

  • @harshsatwat2749
    @harshsatwat2749 3 месяца назад

    Bro!!! for this Olympia you look really jacked like never before
    Like literally the difference is evident this time

  • @_h_d_5698
    @_h_d_5698 3 месяца назад +3

    Who's the guy working out with cbum ? Does he have any youtube channel or instagram

    • @Axcellent_fitness
      @Axcellent_fitness 3 месяца назад

      🙋🏼‍♂️

    • @_h_d_5698
      @_h_d_5698 3 месяца назад

      @@Axcellent_fitness you got a sub sir 😃

  • @TaesTaco
    @TaesTaco 3 месяца назад

    Mr. O loading🔥🔥

  • @probinsaha4928
    @probinsaha4928 3 месяца назад

    This year is going to be a crazy 🔥💥

  • @gonzalezfit2925
    @gonzalezfit2925 3 месяца назад

    Pure muscle weights being used at raw gym America. Lets go 🇨🇦

  • @giorgiovalentino
    @giorgiovalentino 3 месяца назад

    That’s my DAD 🙌🏼

  • @B3STK3PTS3CR3T
    @B3STK3PTS3CR3T 3 месяца назад

    Killed that commercial!

  • @stevenmeza5310
    @stevenmeza5310 2 месяца назад

    The closer to Olympia Chris gets he seems annoyed at everything and everyone 😂

  • @rag3r926
    @rag3r926 3 месяца назад

    "id rather be dumb and in love than smart and single" - cbum 2024

  • @Cas_anova
    @Cas_anova 3 месяца назад

    Beautiful little family you have there Chris. Beautiful.

  • @LightningStorm73
    @LightningStorm73 3 месяца назад

    Thank you for another great video.

  • @jorannoe435
    @jorannoe435 3 месяца назад +1

    Anddddd 6 times Mr O🏆❤️

  • @LiosbelChangLópez
    @LiosbelChangLópez 3 месяца назад

    The Champ is here

  • @ZETA___
    @ZETA___ 3 месяца назад

    Yes sir!!! 🔥

  • @Damnaniel23
    @Damnaniel23 3 месяца назад

    @chris what are all the raw protein shake flavors I absolutely live the Cho Milkshake yall should make a Tirple chocolate or dark chocolate flavor shake too 😋 ❤️

  • @miamiwill4843
    @miamiwill4843 3 месяца назад

    Bless you and your family bro congratulations on your accomplishments 💪

  • @marcellburiti
    @marcellburiti 3 месяца назад

    The best work! Father!!

  • @muscleminds_1
    @muscleminds_1 3 месяца назад +2

    Daddy's home ❤

  • @minnesotaifmusic9866
    @minnesotaifmusic9866 3 месяца назад

    A full week in the life would bang

  • @MrFilgri
    @MrFilgri 3 месяца назад +1

    lol love ur video titles and the contrast with the thumbnail lol

  • @nicholasphillips4408
    @nicholasphillips4408 3 месяца назад

    Can’t wait to see what comes next

  • @x3sama
    @x3sama 3 месяца назад +13

    15:02 my actual reaction if I ever see Cbum lmao

  • @rufit960
    @rufit960 3 месяца назад +1

    God of classic 🫡

  • @adish._.kumar.
    @adish._.kumar. 3 месяца назад

    God bless her 😍😍😍

  • @Rudy2JZ
    @Rudy2JZ 3 месяца назад +2

    What to name the full day of eating video: “CBUM CRASHES OUT… CHEATS ALL DAY”

  • @AbdulRazzaq-jh8kg
    @AbdulRazzaq-jh8kg 3 месяца назад +9

    Bro.. give audition for Clark Kent 😭

  • @Tony-m3p1v
    @Tony-m3p1v 3 месяца назад +1

    6 Time Mr. Glizzy Champion!!!
    Pause!
    Ay yooooo!
    Whaooooooo!
    My bad
    Typo
    6 Time Mr. Olympia Champion!!!
    😄

    • @Tony-m3p1v
      @Tony-m3p1v 3 месяца назад

      I would like to inform you
      That I liked my own comment!
      😄

  • @StevenCanadianSniper
    @StevenCanadianSniper 3 месяца назад

    Do a full day of “dad” cbum with family and eating!!

  • @frankthedukes1564
    @frankthedukes1564 3 месяца назад

    looks insane....also hair gains are on point!

  • @alexbradley1406
    @alexbradley1406 3 месяца назад

    Say you’re hitting arms, is it better to go through all of the bicep movements, then go all tricep movements then shoulders. Or is it better to go on a cycle of one bi movement one tri movement and then one shoulder movement until you’ve hit all the movements in the lift

  • @vishalparmar6460
    @vishalparmar6460 3 месяца назад

    Daddy's home ❤️❤️❤️💯💯💪💪

  • @hammadgamming8029
    @hammadgamming8029 3 месяца назад

    Champion 🏆 every reb control foam omg ❤❤❤