5 Top Tips for a Positive and Empowering Birth || Hypnobirthing

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In this video I share my top tips for ensuring you have a positive and empowering birth. You will find other videos on my channel where I go into more detail about each of the five things I mention so do go have a look at those too...
HYPNOBIRTHING CLASSES:
You can book hypnobirthing classes with me (and also get a FREE positive affirmations MP3) here: www.thepositive...
SOCIAL MEDIA:
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[@farahjaffrey]

1. Breathing (up and down)
2. Environment
3. Birth partner
4. Positive reinforcement (positive birth stories, videos, photos , affirmations)
5. Be informed (take control)

[@RaymondHolt]

Dad here - 2nd baby due in 3-4 weeks. Thank you for helping me be better for my partner.

[@HarrietFitzgerald580]

Yes to being more informed!! I got induced during my first pregnancy, due to preeclampsia and I felt swept up into the medical world and felt a total loss of control. I felt like I became a patient and was basically dictated as per what was going to happen to me. I didn't know or feel like I had any say in the matter. As women we need to feel more empowered. We need to educate ourselves and know what our options are, so that when faced with difficult decisions, we know what to do.

[@shinebrightandbethelight]

Love how short an sweet your very informative videos are ❤️

[@emilyjordon9305]

I'm so happy I found your channel ❤

[@SoulfulRose]

Thank you🙏🏾❤️

[@user-qd3oo9zw2l]

Love you!! Thanks for all