how to become the best version of yourself (in 30 days) | Becoming Her Series 2

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  • Опубликовано: 22 дек 2024

Комментарии • 106

  • @carryjeanwing
    @carryjeanwing 3 месяца назад +2

    I just found your content. It is so lovely. But this video is perfect for where I’m at this September. I’m adding these steps to my daily routines. The reminders on screen time is especially timely. I’m looking forward to seeing the changes in the next 30 days
    Thank you for the wonderful content you create.

  • @madi7816
    @madi7816 7 месяцев назад +10

    I needed this! After being in the office for a year, you perfectly described my life. I’m at a desk all day then I drive home and sit on the couch for a good portion of the night. It’s so easy to get stuck in that rut especially during the winter. I at least spent a lot of time improving my diet and eating home cooked meals but now it’s time to introduce daily exercise back in my routine! So excited to start this journey!

  • @allisonscott1009
    @allisonscott1009 7 месяцев назад +9

    YES! ❤ I’m doing a life reset right now and the timing of this video could not be better. Thank you Hannah! 💖

  • @nicolebarnard7984
    @nicolebarnard7984 7 месяцев назад +21

    Good morning Hannah! The pink sweatshirt really suits/lifts your complexion 🙂

  • @janesmith3782
    @janesmith3782 7 месяцев назад +8

    Thank you Hannah! Really needed this today, just not feeling myself at all but this has given me some motivation for the next 30 days! 😊 x

  • @adventuresforthecurious
    @adventuresforthecurious 7 месяцев назад +10

    Love this! Sent my request for the Facebook group. It's like you knew that my goal for the summer was to be more mindful of what I was eating, the exercise I was getting and the way I was spending my free time. Thank you for the additional motivation!

  • @shaunaleessnackidies
    @shaunaleessnackidies 7 месяцев назад +4

    It helps me to think of what the ideal me would do in any situation, then do that. Would she eat that? Would she go workout? Would she take breaks to learn, read, rest, pray, or enjoy peace? Then do that.

    • @HannahAdkins
      @HannahAdkins  7 месяцев назад +1

      Totally agree with this!

  • @okxyash7392
    @okxyash7392 5 месяцев назад +3

    Is it bad that you’re part of my morning routine 😂, your videos are genuinely so calming and grounding in the mornings when I’m doing chores and it makes me feel at peace ❤

  • @avisehmbi7279
    @avisehmbi7279 7 месяцев назад +3

    I'm so excited for this! I've just got back from India and my body is really needing that reset, perfect timing I can't wait! 🎉

  • @milisameiring2354
    @milisameiring2354 Месяц назад

    Wow. Just wow. Thank you for your content and helping others to change their mindsets. You definitely changed mine. 💜

  • @fayela9597
    @fayela9597 7 месяцев назад +16

    Aw im gutted Sophie isn't doing RUclips anymore i absolutely loved her channel. X

    • @HannahAdkins
      @HannahAdkins  7 месяцев назад +1

      Hopefully she will be back one day - just a super busy girl :)

    • @fayela9597
      @fayela9597 7 месяцев назад

      @@HannahAdkins Hope so 💕x

  • @1samanthalulu
    @1samanthalulu 7 месяцев назад +9

    love your jumper (but i also love your earth tones) !! thank you for doing a new "becoming her" series. i agree with everything you said. i often feel like im a trainwreck and its due to a lot of procrastination and wasting a lot of time. i KNOW this will be a good thing for me to do/follow along because it can get good habits in place. im praying i'll not procrastinate again. you look beautiful as always. beautiful home and you just exude a true sweetness. im sorry to hear sophie isn't youtubing any longer. i did hear her singing on instagram and she is truly talented. i love the connection you have with her and your family. i lost my brother just 2 yrs ago now and each day is very hard because i miss him so much.

  • @Luna81-123
    @Luna81-123 7 месяцев назад +1

    So needed this. I am so NOT disciplined. It is so difficult for me. Don't know how others do it. Thank you for this video and tips.

  • @embracingduality
    @embracingduality 7 месяцев назад +2

    love this Hannah ! Let's go for it this month. Ill add that facebook group as well. Thanks !

  • @Lauschini
    @Lauschini 7 месяцев назад +3

    I will give it a go! Lets do this, girlsss!!!

  • @anjabondke8601
    @anjabondke8601 7 месяцев назад +2

    Thank you so much for this inspiration and motivation. I love how simple yet impactful the little steps are.

  • @dianegilbank5095
    @dianegilbank5095 7 месяцев назад +3

    Just requested joining your Facebook group and am certain,y up for the challenge. Thank you for taking the time to put this together again. I wasn’t in the right space to do it last year, a lot has changed for me and I can do it now. I am living on my own now and was just saying to my friend yesterday how I love th fact I can keep my home as I want it now, tidy!! It make such a difference and still makes me happy on a daily basis!!

  • @suegordon7632
    @suegordon7632 7 месяцев назад +102

    I'm afraid I have to take issue with the instruction to make our beds as soon as we rise.....beds need to be aired for at least an hour . We all sweat in the night, and that warmth and moisture will get trapped under the duvet if it's not allowed to dry out first.

    • @HannahAdkins
      @HannahAdkins  7 месяцев назад +47

      Whatever works for you :)

    • @actgirl1234567
      @actgirl1234567 7 месяцев назад +13

      I've heard that too, but just wait that little bit and then make it, you're still doing it in good time 😊

    • @moirabranston
      @moirabranston 7 месяцев назад +20

      I always pull back the quilt and open window , let the bed and room air before making bed

    • @hattiebrazeley3351
      @hattiebrazeley3351 7 месяцев назад +5

      Agreed though I think not coming home to an untidy heap is the bigger picture goal…I pull back the covers and make it before leaving home 🤷🏼‍♀️

    • @dianebell8677
      @dianebell8677 7 месяцев назад +2

      Ya I’m guilty of making the bed straight away , my mum always said air the bed !! May be I will go downstairs have breakfast , shower etc then return and make bed , least it has a while to air …….

  • @florahook8
    @florahook8 7 месяцев назад +3

    Needed this on this bank holiday Monday! 👌

  • @AR-mu4zq
    @AR-mu4zq 4 месяца назад

    Thank you Hannah. I find this inspirational.

  • @blakeyrebeccaross
    @blakeyrebeccaross 7 месяцев назад +3

    Love it Hannah!
    Know what I recently did? I had data removed from my phone plan. So I can only call or text if I dont have wifi. It keeps me from being too much on my phone. GPS works without data, which I didnt know, and when I learned that is when I got rid of the data. ; )

  • @SaraH-ic7ct
    @SaraH-ic7ct 6 месяцев назад

    i love love love this video, i sat down taking notes in my journal!

  • @kirstysteele3764
    @kirstysteele3764 7 месяцев назад +2

    Love this girl! Iva downloaded it to listen to on my daily wslk 😊

  • @michaelstevick7759
    @michaelstevick7759 7 месяцев назад +4

    Great video, Hannah!

  • @Marylinjam
    @Marylinjam 7 месяцев назад

    Thank you Hannah for this new fantastic challenge, I’m in! 🙋🏼‍♀️ Also, do you have a hairstyle tutorial anywhere? I love your hair xx 💕

  • @daniobee475
    @daniobee475 7 месяцев назад +5

    Dont worry you are not the only one who drinks hot water! I have a co-worker who does this too

    • @stefaniegalea6810
      @stefaniegalea6810 7 месяцев назад

      I drink hot water and my husband thinks I’m nuts !

  • @kassjackmanmurdoch6641
    @kassjackmanmurdoch6641 7 месяцев назад

    When do you scroll on your phone? During a workout? Would love to hear how you compartmentalize that!

  • @lettyvanity6429
    @lettyvanity6429 7 месяцев назад +2

    Great video! I totally agree with you. Control the day before he controls you with a morning routine! ❤

  • @eleriangharad5773
    @eleriangharad5773 7 месяцев назад +1

    Would love to join - I super struggle with the phone one unfortunately because of being diabetic (type 1) I need to constantly monitor my blood sugar using an app on my phone. It really means I'm glued to it non stop - particularly when eating, first thing in the morning and last thing at night. It's also then so easy to get caught up just being on my phone all hours of the day. My screen time is over 13 hours daily 🤦‍♀

  • @veranovikovavalli
    @veranovikovavalli 7 месяцев назад

    Thank you very much for this video! I asked this question back during the Summer series, but I think, my message could have just gotten lost among other comments: in one of Summer videos you mentioned that once you started constantly becoming/being the best version of yourself, you manifest easier/you attract better things/people/experiences in your life. Could you, please, talk more about this/explore this subject more?
    PS Really, really miss your sister’s videos. Please, tell her to come back or at least to make old videos become available again!.. 🥺

  • @VictoriaGranath
    @VictoriaGranath 7 месяцев назад +3

    Absolutely love your videos ❤

  • @melaniesunshine1951
    @melaniesunshine1951 7 месяцев назад +4

    Wow, Sophie doesn't do YT anymore. Good to know. I found you by watching her channel.

    • @dianegilbank5095
      @dianegilbank5095 7 месяцев назад +4

      Me too ! I started watching Sophie because of her gut health knowledge and found Hannah from that. I love Hannah’s videos and I am 67 ! Far older than I imagine her audience is. I am looking forward to this challenge though.

  • @marinascene4930
    @marinascene4930 7 месяцев назад +2

    i love this!! would love to have a checklist or something to check of everything for the 30 days. does someone have something like that?

  • @ryanrowe1975
    @ryanrowe1975 7 месяцев назад +3

    Can't wait

  • @carlypickard4962
    @carlypickard4962 7 месяцев назад +3

    Also drink more water guys! ❤

  •  7 месяцев назад +1

    Great video!!! Thanks a lot for the input!!

  • @AngieZ649
    @AngieZ649 7 месяцев назад +1

    Good advice and will try some. Unfortunately in my country organic is not available like in the UK.

    • @kenny2268
      @kenny2268 7 месяцев назад

      Which country are you from?

    • @AngieZ649
      @AngieZ649 7 месяцев назад

      South Africa

  • @villalauralierna
    @villalauralierna 6 месяцев назад

    This video is very beautiful. I wrote everything and I will do. Also the other video are beautiful 😍

  • @lanemaund5097
    @lanemaund5097 7 месяцев назад +2

    Thank you

  • @delesejones2764
    @delesejones2764 7 месяцев назад +2

    ❤ So positive

  • @Phoenixrises89
    @Phoenixrises89 7 месяцев назад +1

    THANKYOU ❤❤❤

  • @Rawrecoverycouk
    @Rawrecoverycouk 7 месяцев назад +3

    Lots of organic foodie trips.. 😍

  • @TheSniquec
    @TheSniquec 7 месяцев назад +2

    When do we begin?

  • @eustaquiozambrano2974
    @eustaquiozambrano2974 7 месяцев назад +1

    Thanks for sharing ❤

  • @josiecolquhoun
    @josiecolquhoun 7 месяцев назад

    Please where are the black round frame sunglasses from ? Xxx

  • @adiliadenobreg-thorold4136
    @adiliadenobreg-thorold4136 7 месяцев назад +2

    Inspirational ❤

  • @kathreilly7050
    @kathreilly7050 7 месяцев назад +1

    💜

  • @actgirl1234567
    @actgirl1234567 7 месяцев назад +1

    ❤❤❤

  • @kimberlyjones4534
    @kimberlyjones4534 7 месяцев назад +5

    Thanks Hannah❤. I’m favored financially with Bitcoin ETFs approval, Thank you buddy. $12,000 monthly profit regardless of how bad it gets on the economy.

    • @mellisaartkins8440
      @mellisaartkins8440 7 месяцев назад

      Same here, I believe the Bitcoin ETFs approval will be life changing opportunity for us, with my current portfolio made from my investments with my personal financial advisor 1 totally agree with you

    • @sarahwindson2264
      @sarahwindson2264 7 месяцев назад

      YES!!! That’s exactly her name (Audrey Lauren ) so many people have recommended highly about her from Brisbane Australia…🇦🇺

    • @sarahwindson2264
      @sarahwindson2264 7 месяцев назад

      I’m a long term investor, I withdrew my profits of over £61,000 during the COVID 19 pandemic

    • @chrisdeborah4191
      @chrisdeborah4191 7 месяцев назад

      She is my family’ personal Broker and also a personal Broker to many families in the United States, she is a licensed broker and a FINRA AGENT in the United States.

    • @merrykane9183
      @merrykane9183 7 месяцев назад

      This sounds so good and I would like to be a party to this, is there any way I can speak with her?

  • @KatieSingsGreat14
    @KatieSingsGreat14 7 месяцев назад

    I always drink hot water!!

  • @divyv20
    @divyv20 7 месяцев назад +1

    Hey Hannah , very good video . I can do better editing in your videos which can help you to get more engagement in your videos . Pls lmk what do you think ?

    • @kenny2268
      @kenny2268 7 месяцев назад +1

      Don't think you can to be honest. She's very good 😂

  • @roisinmcbride_
    @roisinmcbride_ 7 месяцев назад +1

    I found you from the last series and I’m so excited for this one!! 🤍

  • @amandaluo5459
    @amandaluo5459 7 месяцев назад +3

    Hannah, what’s the name of your Facebook group please?

  • @naomig790
    @naomig790 7 месяцев назад +1

    Love this! Would anyone be interested in a whatsapp group for those of us not on facebook to support each other through the 30 days?

    • @dianegilbank5095
      @dianegilbank5095 7 месяцев назад

      Yes that’s a great idea as I thought not everyone is on Facebook or Instagram.

  • @m-i-s118
    @m-i-s118 4 месяца назад

    ❤❤❤