Recovery massage for the hamstrings and calves | Sports recovery massage part 2

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  • Опубликовано: 4 янв 2025

Комментарии • 10

  • @mihaidaniel859
    @mihaidaniel859 2 года назад +2

    Master class !!!

  • @alanmorton5303
    @alanmorton5303 Год назад +1

    this guy got me through all my exams and assessments ! you deserve sooooo many more subscribers. This has been amazing info

    • @stuarthindsacademy
      @stuarthindsacademy  Год назад

      Hey @alanmorton5303 hope your well and your career is flying, just spreading the love and message we are getting the subscribers up bit by bit

  • @gordon2924
    @gordon2924 Год назад +1

    Another great video , again how long per leg please ?

  • @BH-tp3pm
    @BH-tp3pm Год назад

    I was confident when he said he wouldn’t be using fingers.
    Then he introduced the fist!! 😮

  • @HaleyFox
    @HaleyFox 8 месяцев назад

    Hi! How does this differ to the techniques used for pre event sports massage? Both use broad pressure instead digging into trigger points right?

    • @stuarthindsacademy
      @stuarthindsacademy  5 месяцев назад

      Yes, exactly, spot on. You are just offloading not searching or treating trigger points