रीढ़ का टेढ़ापन सही करने के लिए योग I Yoga for Scoliosis in Hindi I स्कोलियोसिस के लिए योगासन

इस वीडियो में स्कोलियोसिस यानि की रीढ़ की हड्डी के टेढ़ेपन को ठीक करने के लिए लाभकारी योगासन सिखाये गए हैं
Symptoms:
* one hip may be more prominent than the other
* one shoulder or shoulder blade may be higher than the other
* the person may lean to one side
* the legs may be slightly different lengths
#yogastation
#yogaforscoliosis
#scoliosistreatment

[@YogaStationHindi]

Follow my diet for weight loss :
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[@jaideepsingh1027]

mam apka contact number chyea

[@Malik_badshah241]

Mashallha AP ny buhat achye Sy yoga Kya mujey buhat farq para Hy is yoga sy very nice

[@RaviKant-tb4vh]

Amezing excercise very good 🙏🙏🙏🙏

[@jasssangral3024]

Didi apki hr vidio bhut asi hoti hai prmatma apko khus rkhe didi

[@AartiKumari-br6wp]

Thank you so much mam 😊 i hope meri problem bhi thik ho jayge 😢😢

[@aditisharma1508]

THANKYOU🙏

[@sushmakumarisushma6384]

Thanks mam

[@raajdas6598]

Very nice

[@yogayogi3989]

Amazing video as always very helpful. Hope to see someday yoga for the feet and ankles video from the front view camera angle! Have a beautiful day.

[@bhaweshkumar6547]

Super and useful video, Neelam g. Well done keep it up. Thanku so much 🙏🙏🙏🙏🙏

[@YogaStationHindi]

Dhanyavad 🙏

[@neetamistry5627]

Very nice 👌👌

[@user-zy7nq8ou7c]

Very good

[@GurpreetSpirituality]

Sister your explain very well

[@YogaStationHindi]

Thank you :)
Follow my diet & nutrition channel Yogi Sattva:
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[@rupalikhadake92]

Mam, you teach asanas very easily and effectively. I like ur teaching method.

[@YogaStationHindi]

Thank you Rupali Khadake ji! :)
Humare naye family vlog channel ko bhi subscribe kare:
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[@dharmendrarajak4997]

Dear Mam,so nice presentation the topic. Beneficial for all suffered 🙏

[@YogaStationHindi]

Thank you Dharmendra ji 🙏

[@cookwithsobiazia5201]

Nice❤

[@PremxDRafflary]

Nice information and easy yoga poses. 😊

[@pradnyanaik9058]

Thank you mam m suffering from scoliosis it will helps me alot

[@SunilSharma-gv5sx]

Now how is ur health

[@user-qd8mm4ok7p]

Thanks didi❤❤❤❤

[@YogaStationHindi]

Most welcome 😊
Join my Live Streaming link:
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31 मई शुक्रवार शाम 6 बजे मैं लाइव आ रहा हूँ। कृपया अपने सवालों के साथ मेरे साथ जुड़ें
On 31 May Fri, 6 pm I am coming live. Please join me for Q&A session

[@santoshdeshpande891]

Namastey didi 🙏
useful video
dhanyawad didi ji

[@YogaStationHindi]

Dhanyavad Santosh ji 🙏

[@birenderasingh1797]

Very nice video with your sweet voice good morning ji like with you practice

[@YogaStationHindi]

Thank you Birendera ji 🙏

[@birenderasingh1797]

@@YogaStationHindi your most welcome ji

[@dhananjaymahto1803]

Mam slip disc l3l4 and l4l5 ka exercise batayein 🙏 🙏 🙏

[@chhimpakumer9368]

Yes. God

[@khushwantkanwar8138]

Good ji nyc.

[@YogaStationHindi]

Thank you 🙏

[@suchitrapandit6407]

Very nice asanas simple and well explained as usual. Hope it provides me releif. Thank you

[@YogaStationHindi]

Thank you 🙏

[@PankajKumar-ez5iy]

@@YogaStationHindi राधे राधे , मैम मेरे अंकल को हिचकी 7 महीने से ज्यादा आ रही है रुक नही रही है सारी रिपोर्ट normol है काफी डॉक्टर को दिखाएं परन्तु कोई आराम नही है कृपया कोई योग और उपाय आप बताये क्या करे

[@pankajsrivastava972]

बहुत बहुत धन्यवाद

[@YogaStationHindi]

धन्यवाद

[@ravishouryakumar3116]

Awesome as usual, Jai Hind

[@YogaStationHindi]

Thank you so much 🙏

[@mukeshpanwarmukeshpanwar1545]

Good 👍👍👍👍👍

[@YogaStationHindi]

Thank you for all the love & support !
Follow my diet & nutrition channel Yogi Sattva:
ruclips.net/video/IOWehNqiIU0/видео.htmlsi=ZJtBblzlGoWV5rzh

[@yogawithyavantsir]

Very nice..... Well explained

[@prasantapandit7899]

Thank you...

[@YogaStationHindi]

Your welcome 🙏

[@ashwinigawade2244]

Good afternoon mam

[@sahinaanjum6633]

Main last one year se paralysis se seafaring kar rahi hu. Aap ka Yoga dekhne ke baad maine Yoga start kiya. Aur mujhe fayeda huya. Thank u so much aap bahot acha btate ho.
Meri muscles and vans weekness hai. Plz Yoga for my problem.

[@YogaStationHindi]

Thank you so much 🙏

[@kalpitvasa7058]

@ sahina... socked fenugreek seeds .... nabhipuran and nasyam with organic till oil and/or desi a2 cow ghee, and massage on affected area...PL do bhramari pranayam...

[@gaming_yt214]

Thanku mam

[@craftEmbroidery]

muje bhi yehi problem hai gantu embroidery ka kam karne ki vajhe se

[@chamchokanashak]

Offline bi h kya ma'am aapka centre, y bhut ache the mere liye Aasan

[@smitbhatt160]

Thank you mam for this yoga
I'm 18 years old , suffering from scoliosis (s shaped spine) .
I hope this will help me a lot 🙏.

[@user-bw8yu7wy9f]

Hii kya aapka scoliosis Kam ho gya hai pls reply

[@smitbhatt160]

@@user-bw8yu7wy9f yes mera scoliosis kafi improve hua hai but mene doctor consult Kiya tha
Aur mujhe exercise Kate hue almost 2.5 years ho gaye hai
Aap bhi daily subah exercise kijiye aap ko bhi bahot improvement dikhega .

[@awgaming6241]

​@@smitbhatt160 plzz guide ..my child is suffering with same problem. If possible provide your number 🙏

[@KhushiranaRana-gr3rg]

Ortho wale dr ko check krwaye tha please reply​@@smitbhatt160

[@geetakashyap7473]

❤️🌹

[@ShashiKumar-lk4sg]

Good morning ji

[@YogaStationHindi]

Good morning

[@fashionzone2552]

Hi Ma’am thanks for good yoga and pls advice more Yoga for scoliosis

[@YogaStationHindi]

Thank you 🙏

[@roopbhardwaj8463]

Very useful yoga, 🙏

[@YogaStationHindi]

Thank you 🙏

[@PankajKumar-ez5iy]

@@YogaStationHindi राधे राधे , मैम मेरे अंकल को हिचकी 7 महीने से ज्यादा आ रही है रुक नही रही है सारी रिपोर्ट normol है काफी डॉक्टर को दिखाएं परन्तु कोई आराम नही है कृपया कोई योग और उपाय आप बताये क्या करे

[@dwarikanishad8240]

Thankyou Mam

[@YogaStationHindi]

Your welcome 🙏

[@nidhi3074]

Thank you soo much dii 🥰

[@YogaStationHindi]

Your welcome Nidhi ji 🙏

[@PankajKumar-ez5iy]

@@YogaStationHindi राधे राधे , मैम मेरे अंकल को हिचकी 7 महीने से ज्यादा आ रही है रुक नही रही है सारी रिपोर्ट normol है काफी डॉक्टर को दिखाएं परन्तु कोई आराम नही है कृपया कोई योग और उपाय आप बताये क्या करे

[@madhukashyap839]

Scoliosis convexity towords left side h to kr skte h ye yoga

[@sonykumarimehta4198]

Mam white discharge problem ke liye sahi pranayam or yoga batyiye please

[@YogaStationHindi]

ji jarur, thank you for the suggestion

[@vishal1093]

Thank u

[@YogaStationHindi]

Your welcome 🙏

[@GovindSingh-cm2cs]

Namaskar Mam...

[@SanithaSalikumar]

Hi maam how many months i have to do these excersises for curing the scoliolis

[@PoojaPareek-kt7fr]

Mam yoga se problem think ho jayge kya muje ye problem h

[@rajenderkumarbishnoi8659]

👌👌🙏🙏

[@Saffron08]

Ma'am last wala billkul nhi hua baki sare easily ho gaye please suggest me what to do please 🙏

[@sheetalgrover8810]

आप योगा कैंप भी लगाते हैं क्या

[@farzanakhan5044]

dr said curve can't reverse normal position but exersise , yoga manage pain and reduce the chance of getting curve worse....

[@monalisavlogs3414]

Mam mere beteko dmd disease hai. Uska rid ki haddi dhire dhire tedha horahahe. Kya is video mein apjo yoga bataehe usko mera beta karsaktahe kya.. please mam help me...

[@sahudrupadasahu1684]

Didi good morning 🌄 .

[@YogaStationHindi]

Good morning

[@jigneshkumarmistry7983]

Very nice mam 🙏

[@YogaStationHindi]

Dhanyavad Jignesh ji 🙏

[@PankajKumar-ez5iy]

@@YogaStationHindi राधे राधे , मैम मेरे अंकल को हिचकी 7 महीने से ज्यादा आ रही है रुक नही रही है सारी रिपोर्ट normol है काफी डॉक्टर को दिखाएं परन्तु कोई आराम नही है कृपया कोई योग और उपाय आप बताये क्या करे

[@vandnasharma6575]

Useful video mam

[@YogaStationHindi]

Dhanyavad Vandna ji 🙏

[@PankajKumar-ez5iy]

@@YogaStationHindi राधे राधे , मैम मेरे अंकल को हिचकी 7 महीने से ज्यादा आ रही है रुक नही रही है सारी रिपोर्ट normol है काफी डॉक्टर को दिखाएं परन्तु कोई आराम नही है कृपया कोई योग और उपाय आप बताये क्या करे

[@Swatisingh-889]

Froz yoga ke bare me bhi thoda jankari de digiye

[@YogaStationHindi]

Froz yoga kya hai?

[@Swatisingh-889]

@@YogaStationHindi मेढ़क योगा esme मेढ़क की तरह bn jate hai yeah yoga women's ke liye jyada बेनिफिट देता है सर्च kr लीजिए

[@purvapatil5658]

Hi didi plz kamar dard k liye bhi video banao na plz mere kamar main gyapp hai

[@YogaStationHindi]

ruclips.net/video/uu15ibEl5ks/видео.html

[@user-bw8yu7wy9f]

Hlw..
Ma'am I have kyphoscoliosis I'm 17 running right now i have a big curve around 60% can this excercise help me to improve my posture and cure my curve i dont want curve and my height is also stop growing pls reply me

[@jaipalpadal6466]

Numbness yoga video plz

[@bhartigupta8620]

Mam muje cervical problem h mere gardan kandho or hath ki naso m bhut pain hota h or sar m bhi kbhi2 hota h mere hatho ki nase akad jati h thode bhari saman uthane ya pakdne m meri hato ki nase akad jati h or kamar m bhi pain ho jata h jhukne se or jyada der bethne se plz muje is base pr yoga btaiye

[@YogaStationHindi]

ruclips.net/video/VLWeyDyMRFQ/видео.html

[@kaustavchakraborty6249]

😊

[@mdhasimkhan5690]

Mam mai 33+ ege ka hu mujhe ye wala yoga krne se sidha hoga kya mai opretion nhi kra sakta low middle family ka hu aap btao mujhe reply me please 🙏🏻 mam

[@neeleshshukla2982]

Didi jodo ke drd k liye plse video banane ka kast kare 💕🙏💕

[@YogaStationHindi]

ruclips.net/video/yJp4usNZ3qI/видео.html

[@rumachandra155]

But mam ye to jis side me curve hai us hisab se nahi karni hoti hai Kya scoliosis ki exercises….?

[@kulbhushansharma1635]

💕

[@hinduroyalboy1898]

❤️❤️❤️❤️

[@user-hy3kn8zr5k]

Mam Mera bhot deta hai Reed ki haddi 😢😢 kese hoga doctor bolte hai sarjari krawo or usme par ya kuch bi ja sakta hai

[@reshusahu3046]

Isse reedh ki haddi thik ho jayegi mam meri v reedh haddi tedhi ho gai pls mam reply plz

[@shaunakdhanwanee]

How to contact you for an appointment?

[@ShivamKumar-xe2mt]

mam 1 video weight gain ke liye baba do aur 1 video body posture ke liye ladke kse chest increase kre

[@YogaStationHindi]

ruclips.net/video/P5fBP-KSrdA/видео.html
ruclips.net/video/knNyjwxKkTI/видео.html

[@ShivamKumar-xe2mt]

thanks mam

[@devneel9375]

Please make video on 45 pluse women how take care

[@YogaStationHindi]

Sure! Thank you for suggesting 🙏

[@prerakraj7962]

Mam mere ko seborrheic dermatitis ki problem hai.....isko me kaise thek karu permanently
Plz btaye......

[@YogaStationHindi]

Consult a good dermatologist

[@nmaniar971]

Chakki asan beginner k liya koi link he madam?..

[@YogaStationHindi]

Yes, in my 7 days series it is available.
Humare naye family vlog channel ko bhi subscribe kare:
ruclips.net/channel/UCFOYI3qH9pEI6oAHRdxU6Og

[@nehadhiman8602]

Kitne month m thik ho jaye ga

[@kbgoswami7008]

Good representation, but it is so difficult for me at the age of 62 years. The scoliosis position in the lumber region, Convexity towards left, and a patient of L4 L5 and S1(degeneration). Feel numbness and tingling both the legs due to nerve compression. While walking I feel it about 5_ to 10 minutes after. Now suggest me what exercises should do I follow. Expect your reply as early as possible. But I have been practicing yoga about forty years.

[@f4fashionvista113]

Take B-12 for numbness and tinkling

[@geetchaudhary1283]

Same problem please anybody suggest efface solution

[@susmitahira500]

I didn't know i hv scoliosis. I recently found out watching videos. My one side getting weaker day by day and other side is getting fat and tight . I feel so much uncomfortable. What can i do to get my body even?

[@poonamkabir__]

Mam main jb khadi hoti hu to dusre khte main thedi khdi hu aapke btaye hue steps main follow krugi to kya main sidhi khadi ho paugi kya 😔

[@kamalkaur1920]

Mam jitne bhi apne yoga aasan bataye ye sare he karne hai ya ek do he karne hai

[@YogaStationHindi]

waise sab karne hote hain lekin agar koi aasan karne mai dard hai to naa kare :)
Please visit my new Family Vlog channel - Yogistan Vlogs:
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[@bijaythamsuhang8727]

is this exercise only for scoliosis patients?

[@gayensuparna4306]

Mujhe v apke yoga se 70% thik hua hai, thank u mam.. ye completely thik ho sakte hai? Plz answer dijiye ga mam?

[@SunilSharma-gv5sx]

How is ur health

[@kunalagarwal121]

Mam mujhe mausam ki allarji hai
Kaun sa yoga karna chaiye

[@YogaStationHindi]

KAPALBHATI and Bhastrika

[@abdulgouse6142]

Mem achilles tendon pain ke liye yoga

[@YogaStationHindi]

Jald hi ayega 😊

[@abdulgouse6142]

@@YogaStationHindi thank u mem

[@toptakbyankit3070]

Ma'am Meri read ki haddi tedhi hai

[@anamika0591]

Mam, Which one would be the best yoga mat for yoga... please guide on this.. 🙏

[@YogaStationHindi]

All mats are good. It depends on your budget & type of yoga practice.

[@PankajKumar-ez5iy]

@@YogaStationHindi राधे राधे , मैम मेरे अंकल को हिचकी 7 महीने से ज्यादा आ रही है रुक नही रही है सारी रिपोर्ट normol है काफी डॉक्टर को दिखाएं परन्तु कोई आराम नही है कृपया कोई योग और उपाय आप बताये क्या करे

[@vinodgaikwad8219]

Mam merry Dil ki Dhadkan thodese Tej bade hai many ECG kar diya hai normal hai bp120_90 hai May thodas deprtion rahita hu May Roz yoga karta hu please ek asa aasan ya pranayam batva

[@YogaStationHindi]

ruclips.net/video/BpVeVaIcICY/видео.html

[@pramodmunde5102]

Madam kapalbhati me 1 minute me kitne stroke hote hai

[@YogaStationHindi]

30 to 60

[@princegurjar7713]

Mam Kya hm kapalbhati , anulom vilom garmiyon me pankhe ke niche bhi kr sakte h plzz reply

[@YogaStationHindi]

जी हाँ कर सकते हैं :)

[@princegurjar7713]

Mam nose shape ke liye koi exercise plzz

[@ashokdevnath7100]

GOOD AFTERNOON NOON MEM AAP KESE HO

[@YogaStationHindi]

Mai achhi hu Ashok ji, aasha karti hu aap bhi achhe hai 🙏

[@sanjubanga5861]

Mam please explain deep breathing technique in some video

[@YogaStationHindi]

ok
Please visit my new Family Vlog channel - Yogistan Vlogs:
ruclips.net/channel/UCFOYI3qH9pEI6oAHRdxU6Og

[@ujjwalayatam7400]

Mam please degenerative disc disease ke liye video banaye

[@YogaStationHindi]

Okay
Thank you

[@vishal1093]

Hello mam.... Can i contact you... I have problems since 2008....can u help me

[@YogaStationHindi]

Email

[@balbirsingh3305]

In old age

[@aakashchauhan1844]

Mam or details me batao mujh bhi hai

[@YogaStationHindi]

matlab ?

[@khushboosingh8037]

Hii di

[@YogaStationHindi]

hello

[@ramanchauhan630]

Hlo

[@mimisworldMW]

#yogastation Hi dear..I m from kolkata..I just started following you and your excellent yogas by doing each yoga alternative days..must say your way of telling yogas really easy and understandable..I am suffering shoulder back pain or frozen shoulder don't know what it's called..searched many videos about this but wanna do your way of yoga.. Pls do a cure with yoga video about this..love from kolkata..if you ever come here then hope will catch up and eat fuchka and mishtis together😊😊 tata

[@YogaStationHindi]

Thank you Mimi Das ji! :)
I will definitely try to make a video on shoulder pain too

[@mimisworldMW]

@@YogaStationHindi thank you.. And recently I got to know my condition is called winged scapula..pain in shoulder blade..eagerly waiting.. Stay healthy be happy..tata

[@hanu_free_fire_061]

Ma'am mere 9year ke bete ko bhi h ye problem. kya exercise se puri tarah theek ho sakta h

[@manalisharma4341]

Apka beta thik hua ki nhi mam
Meri beti ko bhi yhi dikkat h wo 7 Sal ki hi Hai abhi mujhe bhut tension hoti h uski

[@salmawaseem2545]

Di please fibromyalgia ke liye yoga bataaiye puri body me pain hota h

[@YogaStationHindi]

ok

[@salmawaseem2545]

@@YogaStationHindi thanks

[@PankajKumar-ez5iy]

राधे राधे , मैम मेरे अंकल को हिचकी 7 महीने से ज्यादा आ रही है रुक नही रही है सारी रिपोर्ट normol है काफी डॉक्टर को दिखाएं परन्तु कोई आराम नही है कृपया कोई योग और उपाय आप बताये क्या करे

[@YogaStationHindi]

हिचकी का कोई इलाज नहीं है योग में

[@dollybhati607]

Mem kya spine scoliosis hone pr rib flare ho skta h

[@YogaStationHindi]

yes
Humare naye family vlog channel ko bhi subscribe kare:
ruclips.net/channel/UCFOYI3qH9pEI6oAHRdxU6Og