ULTIMATE GLUTE EXERCISE? Get FULL GLUTE ACTIVATION on your ROMANIAN DEADLIFTS
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- Опубликовано: 30 окт 2018
- The ULTIMATE GLUTE EXERCISE? Get FULL GLUTE ACTIVATION on your ROMANIAN DEADLIFTS!
Activate ALL THREE GLUTE MUSCLES with this ONE EXERCISE and make the ROMANIAN DEADLIFT the ULTIMATE BOOTY EXERCISE!
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Спорт
You look like Superman! (Christopher Reeve). 😃😄😁
And a little Tom Cruise thrown in there too.
I've been doing this for a month, and I'm already seeing improved results!!
Really great stuff!!! Keep it up.
Very helpful!!👍🏽👍🏽
OMG...ETHAN you are really handsome 👀👍👌! Your videos are very detailed & informative! I will continue to watch.
Really great content...some of the best vids I've seen! Why am I only finding this now...??
Pointing the toes out allows better activation of the glutes.
Her head is in bad form. Yikes.
Yeah, she's looking forward the whole time, so when her body lowers, her neck bends badly. She should be looking forward at the top, and be looking at the floor (or there abouts) at the bottom of the lift.
Yeah. Her and lower back are experiencing so much strain. Plus she needs to tie her hair back (just an extra annoyance).
thats stiff-leg deadlift, not Romanian. Bad video, ill-informed.
That's what a romanian deadlift is. A stiff legged deadlift...lol
Correct a Romanian deadlift never touches the floor. This guy doesn't understand.
@@PippiLongstocking78 Wrong ❌