2 Amazing Spices That Repair DNA, Fight Cancer & Reduce Inflammation | Dr. William Li
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- Опубликовано: 14 окт 2024
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I appreciate how you reveal them right away, most videos will make the viewer watch the video half way before revealing
Thank you Dr. Li I've been treating my illnesses with your health tips and have experience significant improvement.
South Asians usually use both of these in every day cooking, in nearly every curry and when marinating meat and chicken.
I juice a big finger size piece of ginger root along with my celery every morning. I instantly feel it going through my bloodstream and to my extremities like a shot of alcohol does. It is a wonderful sensation at the start of the day.
Yeah I was wondering how to make celery taste great thanks I'll try that tomorrow.... I'm guessing like a large Cup would be enough
Sounds good to me , alcohol?
Great info! Thanks!
Do I need juicer? I want to try this. Thank you.
THANK YOU DR WILLEM LI. YOU ARE A BLESSING FOR ALL OF US. GOD BLESS YOU IN ALL🙏🏽
I put 1/4 tsp ginger powder with 1/4 tsp cayenne pepper, lemon & lime juice in 4 oz. of water every morning. The problem I have with turmeric is that once you add turmeric to food, everything tastes like turmeric.
Put a teaspoon tumeric powder and half teaspoon black pepper in a half cup of honey. Take a teaspoon a day.
Take a Tumeric Cuculum supplement
It's probably best to use raw turmeric.
@@Rabbitburnxor fermented that is much more potent❤
That’s ok. You know for sure that your doing one of many things to to heal whatever is going on with your body.
I was diagnosed with colorectal cancer in 2022 I did chemotherapy and radiation treatment during my treatment I discovered Dr Williams Li and some other doctors on Utube I have also purchased dr Li booked eat to beat disease. I must say I got a lot of help. I am cancer free now for two years will be August. I am still being monitor every three months by doing bloodwork, pet skin and a minor colonoscopy. My question to Dr. Lee what should I do? Move forward
Hi dear what were some of the things you used for the help?
I followed DR Berg’s recipe, black seed oil, drink Matcha green tea powder all day there was two more supplements go on DrBerg utube videos also I changed my diet to organic no sugar or carbohydrate lots of fasting and other tea Dr Li talk about in his book .
Ginger, Tumeric
Lo pueden tradusir al español
Thank you ❤God bless protect shiekd watch over guve yoy favor and kerp you all in Jesus mighty name amen ❤❤😂
Thank you,sir. You saved me some time.
Dr William li is the most knowledgeable regarding scientific explanations of chemical components of plant foods
Recently I bought his book Eat to beat your diet and I enjoyed this book from front to back
Although I’m following a healthy life style I’m thirsty to learn new things
Thank you Dr William Li and by the way, so far I only tried 5 of his recipes and I can tell that he knows how to cook…
The strawberry lavender smoothie is heaven on earth
I am so thankful that God brought you to this earth. I listen to you and go to the natural way first as the drugs. My doctor gives me has a lot of side effects where I feel like I’m doing worse than before. of course if the natural way does not work, I will take the medicine, but I feel from what I’ve learned from you that exercise picking the right foods And avoiding processed food is the way to go. You’re helping so many people God love you.
My favourite tea:
boil freshly grated fresh ginger and turmeric including cloves, cardamom and cinnamon bark for some minutes. Then add dried Tulsi tea and after some minutes add lemon juice and honey or jaggery. Strain it and drink it. Sometimes I add to the Tulsi tea some dried Thyme.
There is a Stash tea I buy with most of these ingredients. I notice I feel better when I drink it, I also add black pepper to it for better absorption.
How much does everyone else use these ingredients in a week
Ginger is also great for windy roads (nausea.)
Great video, I make scrambled eggs with ghee, turmeric, black pepper, and ginger with a bit of thyme or oregano.
That sounds good 👍 thx
Thank you so much for making this video, Dr Li.
I have been cooking with both ginger and turmeric for almost 20 years now but had not realised just how beneficial they are for my health.
Thank you and God bless you always for imparting your medical knowledge 🙏🏽❤️😇
I drink turmeric with spice ginger prince of blackpepper with hot water every morning
Hello all beautiful people.
Love these encouraging teachings that we really thirsty for. So grateful to have you Dr and your team of other Doctors who you share with as well.
It's been amazing and so beneficial.
I am following a lot o advice and have started a change in my diet. I feel like easy and light.
I need to do more on inflammation and blood circulation.
That problem is not improving quicker.
As you have shared all the physiology. Blood circulation is another important one, ams if not working, can affect so many things. Brain, etc.
inflammation might be the one behind all troubles.
Thanks so much
Nature lover
Goodday to all members of the public. It is quite inspiring to note that learning from the experienced elders is good all the time. Never undermine the elderly advise on aspects of life improvement tendencies and health conscious lifestyle .
Learn from the adults and matured citizens. It has a good bearing on the health care and stability on long-term care.
Thanks for the notification of good health care benefits
Regards
Dr.Vusumuzi Reuben Sinky Nkosi
B.Juris LLB LLM and LLD
Attorney in Retirement
Thank you Dr. Li for all your sharing 🙏
God bless
I made homemade soup today and added fresh ginger and dried turmeric along with black pepper. Also added fresh garlic for anti-inflammatory eating.
I also make tea with a combination of turmeric, ginger, Moringa, and green teas.
❤ thank you Dr. Li for posting such life changing instructions about foods, I'm very grateful just need to be more consistent blessings
Cooking ginger and tumeric kills most of their medicinal properties doctor!
I use fermented form that is really potent! ❤
How about some advice on that topic?
Speaking of soups etc - I make classical French base stocks and: I use herbs and or spices to make Chinese, Italian, Greek,Indian or any style I like - often in a hot bowl of soup much like a variety pack.
Excellent! I got your point within just 7 seconds, and in such a contrast to health videos by others, which never seem to get to the point, or at least they take far too long to get there! I do turmeric all the time; I shall now strongly recommend to my wife that she adds ginger to her routine,
Thanks, Dr Li, just at the right time when I'm struggling with joints at the young age of 48. Back and knees,fingers are like having arthritis or osteoporosis symptoms 🫸🫷👊🤝
I eat a portion of fresh ginger first thing every morning. I just chew and swallow skin and all. I also take turmeric and black pepper short. Very refreshing to watch video not selling anything!
You forgot to mention that turmeric is oil saludable and you need to add black pepper in order to extract all of the good stuff from the turmeric!
Ginger also serves that function.
You are correct, black pepper added to tumeric increases its effectiveness. Surprised that Dr. Li didn't mention that. 🤔
My husband is from Mexico. 11 years ago we got married and we live in Wisconsin. So usually in the winter I would get a cold and take some NyQuil or Robutussin. He made me a tea w/ginger, cinnamon, lime juice and a shot of tequila. I will sweat the cold out in my sleep. I have used this remedy since.
THANKS FOR SHARING DR WILLIAM LI🙏👏🥰
In one of the spa I visited serve ginger tea to customer taste really good but only now I know its benefits thk to Dr Li
Thanks for helping me dr
Thank you so much for teaching us all about good,s gift of so many healing foods ,herbs and spices. Francesca
This was not transferred as written. I said thank you for teaching us so much about all of God’s healing foods. Thank you Dr. Li
Yes the presentation was very helpful did not realize some of the amazing benefits have used weekly think me will up my consumption THANKS
A piece of ginger is very good for morning sickness during pregnancy.
Love this duo too! great spices😊
thank you for sharing this wealth of knowledge!
Thank you, Dr. Li, for all your information. I so enjoy your work!
Thanks so much for your information its just what i needed ❤
i peel the skin when fresh and store in the freezer then zest or grate into whatever i am adding it too. it was the author Amy Tan who decades ago educated me on ginger 😊
Great idea, I hadn't thought to do that. Thanks for that info.
i make a orange juice shot in the morning. 1 fresh squeezed orange ginger and tumeric hope you like it
I like to add a tsp of both ginger & ceylon cinnamon to my morning fruit bowls and a 1/4 tsp of turmeric, black pepper and black cumin to my bowl of beans. I do wonder how much turmeric I should be ingesting each day to get max benefit? I have noticed much better blood sugar control since adding the turmeric & black pepper.
so enjoy all your presentations. have learned so much.
I was diagnosed with breast cancer 3 years ago and added tumeric and ginger to everything. Then I was diagnosed with osteoporosis and found out that tumeric has very high oxalates and I should not have tumeric with osteoporosis. What are your thoughts?
Thank you very much Dr L
Thank you, Dr. William...tou are amazingly!
Doctor, I am originally from India. Now live in USA. My entire life I have used plenty of Ginger, I am vegetarian. Turmeric. I am 78 years old.
Three years back I had bladder, uterine and breast cancer. I am in remission.
Now I have peripheral Artery disease in my legs.
I always have eaten proper food and did plenty of exercises. I am confused. Any suggestion, please?
Indu Tejani.
At the meantime, we should also avoid too much carbohydrates, if not avoiding them at all.
Give up dairy products, and coconut oil. The cholesterol in dairy and coconut oil will block up your arteries.
Thank you Doc William Li for reminding me. Does turmeric also work without using black pepper? Ginger is great makes me feel awake instantly with fresh apple juice. How do you feel about slowjuicing this products?
Thanks so much for the info but how much is recommended??. I take 100g of ginger root, half a teaspoon of turmeric, half Cayenne pepper. Blend with half cup of orange juice, 1 lemon juice and half cup water. Then strain it all through a muslin bag. Its enough for a shot every morning for a week. How do i know if this is enough ??
Thank you Dr. Li ❤
Don’t forget that black pepper is lost without it. Thanks for the info from Hawaii.
Now some nutrition experts say that black pepper destroys the gut lining
@@kidvision564Only use a small amount, you dont need to drink pure black pepper.
@@kidvision564
I don't think there's evidence of that. Experts can say what they like, but there must be data to back up words, expert or not.
Thanks
There's a ginger turmeric tea that's good
What is the name & brand of this ginger/turmeric tea?
I am allergic to curcumin, but I use the others .Thank you Dr. Li.
Wondering if there are any research studies on population that regular use ginger and turmeric and what there cancer rates. I love both and use them in abundance in my cooking.
Thank you for sharing this information from 🇿🇦
Love your message! Ive been adding about 1-2 t of tumeric to my 3-4T of ground flaxseed coffee n water drink each day. The addition of tumeric is new, but also will be adding ginger and cinnamon...any thoughts on my concoction? The coffe addition was a happy accident wich actually improves the flavor immensely!
Thanks for sharing!!😊
I use both often and have also made my own medicinal tincture with both for my family and myself which we take daily including my 96 year old Mom. 😊 (I use fresh/raw plant material)
Pass the tumeric and ginger, please 🙏🏿 😂
Thank you for information on these two spices. I currently take a turmeric pill and also add it to my food. I will start adding ginger also. How much of these spices should we be taking to get the benefits you mention? Can I get the same benefit with pills?
I'm not a pill kind of guy
Don’t do pills for items you can buy in a grocery store. Eat or juice real turmeric. Pills often have dangerous “additives” and little nutrition.
Best is Organic I presume. I contacted a major grocery store's distribution center about 7 years ago and simply asked if their herbs and spices are irradiated and they said no. I suggested they would likely sell more if the labels stated this. Short version - I did not believe them plus they never did label anything as mentioned. Not to mention all of the herbicides, pesticides and fungicides - As well as the controversy of the Apeel sprayed products.
If I don't get my tumeric, cumin and black pepper daily, I notice it in my body. Love ginger tea!
How much should you have a day of each?
What dosage of turmeric and ginger should you take Per day? I have low blood pressure
SIR,LEVITOX... SAFE? EFFECTIVE ?? POSSIBLE VIDEO??
I THANK YOU SO MUCH FOR THE RESPECT THAT I FEEL WHILE IN CLASS VIDEOS, I AM ALWAYS WAITING FOR THE NEXT ONE STAY WELL, WELL THAT WAS SILLY I WILL KEEP YOU IN MY PRAYERS AND CONTINUE TO SPREAD THE WORD ABOUT YOU. I AM 65 YEAR OLD MALE AT 40 MILD HEART ATTACK 50 MILD STROKE 60 MILD STROKE BUT FOR THE FIRST TIME I FEEL LIKE I'M GOING TO BE WELL SOON AGAIN THANK YOU
Las especias gengibre y cúrcuma, reducen la inflamación, ayudan a combatir el cáncer y son antioxidantes.
Gracias Dr.Wiliam Li, autor de dos libros. 1.Comer para sanar y 2. Comer para vencer la dieta.
I juice both and male a nice Ginger Ale drink with my SodaStream and use liquid Stevia and +++
Is powder or fresh ginger, turmeric which is better?
Can Turmeric be taken as a supplement rather than cooking with it? Thank you Dr. Li.
Is turmeric powder and raw turmeric have same effect witch is better?
Hello Doc. Are powdered ginger and tumeric spices equally as beneficial as fresh ginger and tumeric
Hi Doctor,
Can you please show how to consume Ginger and Turmeric. It will be easy to understand.
Thank you for the information. 🙏🙏🙏🙏
I've read turmeric is a hybrid spice/product and may not be very good as it is acidic and not alkaline. Not sure if anyone had read such too, is it true?
You can probably add cinnamon to that
Add pepper to turmeric to activate compound in curcumin
Morning Doctor can I add a bit of Honey when drinking mixture of tumeric and Ginger
Thanks
I've had to use my walking stick again dr I was nearly crying dr
Two to one turmeric and black pepper turmeric will not work unless it is mixed with pepper half teaspoon of turmeric mixed with pepper and half teaspoon of cayenne,pepper and apple cider vinegar good all year
I forget sometimes only I forget things dr
Hi Dr Li,I'm allergic to ginger. I take Zyrtec if i plan to eat any food with ginger.will it be ok to take zyrfec daily so i can take ginger n tturmeric .thanks
Ginger and turmeric
Will it help my right knee doctor
Are gingerols in ginger better absorbed than curcumin in turmeric? Black pepper increases the absorption of curcumin but I read it does it by irritating the gut to increase gut permeability. So it doesn't seem to be such a good idea. That's why personaly I prefer to take ginger than turmeric+pepper. I'm not sure.
I buy the turmeric without pepper so that it makes it to the colon where it does good things
Really🥹
@@TaijaSkyDragon I used to take turmeric powder for the effect on the gut also.
Plz.tell this to my beloved princess kate
Eu sei que existe bala de gengibre. Eu gosto muito.
Será que existe bala de cúrcuma? 🤔 Goataria de provar
I have kidney stones. Do ginger and tumeric help that or do they contain too many oxylates. Thank you
Is it OK to add honey, just mixing it instantly
Can we use the bottled ground turmeric found in groceries?
thanks,thanks
My right knee sore at top dr pain
Dr Li,
Best way to store fresh Ginger and Tumeric?
Frigerated
This information isn’t helpful unless you tell people what dosage is required to achieve these benefits.
It's like pulling teeth to get these "experts" to recommend dosage levels.
Too much ginger and turmeric can have avidic reactions?
Dr. Li can I freeze ginger?
Is the benefit using the turmeric powder same as the actual root?
Right leg dr
Can I put turmeric in hot water without cooking it?
What if someone is in stage 4 of cancer what can the use?
Isn’t taking turmeric and ginger in pill form as good?
i use spinach probably at least 4 or 5 days a week in smoothies. I eat it in soups & salads. I have osteoporosis? is this too much spinach for me?
I do the same with spinach and kale , I even tried cabbage once and never did me any harm regardless of the amount , good luck
Is fresh tumeric better? Some powers have warning label information saying it may contain lead. I don't want to relieve one problem to get another.
I heard that spice from arrakis was good stuff
Thank You!!! 😋🦋
I got the coffee you said dr