4 Skill Strength Exercises YOU NEED for Discus

[@ThrowsUniversity]

Train like an OLYMPIC Thrower with our Throws University Strength Programs 🥇💪
👉 www.throwsuniversity.com/online-training

[@stetsonprobis7001]

this is really helpful cause i was struggling with figuring out some more workouts

[@lew-e]

Oh my throwers are going to love me today lol

[@carlomuletti6807]

Ottimo, si vede che ci metti tutta la passione. Sono fortunati i tuoi atleti ad avere un prepatatore così creativo...!!!! Buon proseguimento i risultati, non tarderanno ad arrivare.... 👍🏆

[@MadisonSuardy-bi5iw]

Is there a way to do the twists without a Roman chair? I’m glad I found this video, I was suffering from right adduction pain.

[@Your_choise_ofc]

Thanks 🙏 sir

[@arlettemawe408]

thank you sir. I would like to know how many sessions I should have per week or per day?

[@KevLaj]

Train your non throwing side too!

[@PAVANKUMAR7788]

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