Strength Over 40-Full Body Workout with Powerlifting Champion

Marisa Inda has been training hard for over 30 years and in that time won 6 Powerlifting National Championships, a World Championship and set numerous World Records. Go in the gym with 48 year old Marisa to learn how she has used lifting as a fountain of youth.
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[@vik1837]

Thank you! Can you please share what you do with nutrition?

[@joshuawalker301]

There's no way she is almost 50. Like 😯
Bro

[@yootoober49]

48 here. Just restarted weights. Doing linear progression. Good stuff. You are big inspiration.

[@quadplyr13]

Some of these "church mothers" jump when they get the holy ghost...😅

[@liljemark1]

Over 40 is the best age! 💪👌

[@nathanowen4226]

Hello, u do a fantastic job on your video. May God continue to be with you. Lovely pretty outfit

[@jeffscalfano3100]

Why good mornings vs RDL's?

[@JuggernautTrainingSystems]

They both get used in different parts of the training. One workout is not representative of the whole of someone's training.

[@malinpegenius7945]

More videos please. I need this ❤🎉

[@dannyzuehlsdorf3697]

Marissa -- do you use any pre-workout or even just a little coffee or energy drink to help with a tough workout?

[@JuggernautTrainingSystems]

Just coffee

[@Angry_Lion]

Holy...good Training, awesome physique, beautiful. I like

[@JuggernautTrainingSystems]

Thank you very much!

[@Beecels]

Always enjoy a new training vlog from you guys, thanks for all the great content

[@JuggernautTrainingSystems]

Thanks

[@jeffdillard8789]

Awesome as always

[@felipebulhoes-squatlife349]

I'm a huge fan

[@Earthy35]

LOVE this, thank you! 😍

[@JuggernautTrainingSystems]

You're so welcome!

[@LionelLiftsVegas]

This is a good video. Very informative

[@JuggernautTrainingSystems]

Glad it was helpful!

[@malinpegenius7945]

Are you still competing?🎉

[@sensationgaming4959]

some girls is not into lifting weights. nonensense

[@_bass3xe838]

Marris is the goat

[@15awesomehighfive]

She's a LEGEND.

[@robertcrowther8202]

I did this lift back in the 70s working up to 170 lbs for 3 reps luckily I did not injure My self any good book o training advises not to do it she needs to study taining

[@JuggernautTrainingSystems]

@@robertcrowther8202 whoa 170 pounds?!?! Well the woman in the video was 6x National Champ and a World Champ in powerlifting and deadlifted 420 pounds at 114 pounds bodyweight, so maybe it is in fact you who needs to study training.

[@fitnessbasadoenlaevidencia5378]

❤

[@vladcraioveanu233]

What is that so special at 40?

[@marisa_inda]

That’s the point..it shouldn’t be. People shouldn’t stop doing things and keep moving

[@yuvalyoc]

Is Marissa a power lifter? A supermodel? Both?

[@robertcrowther8202]

Jumping with weights she will get foot problems

[@robertcrowther8202]

Bruce Lee spent 6 months on his back though doing this stupid lift she has no idea about traing

[@JuggernautTrainingSystems]

Do you think she and Bruce Lee are training for the same thing?

[@wvjon75]

lol. I used to do good mornings for years to compliment my deadlift. I never got hurt. Things happen sometimes. Many factors involved.