How To Train The Deadlift (Technique & Exercise Selection Tips)

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  • Опубликовано: 30 окт 2024

Комментарии • 19

  • @bleakreality1504
    @bleakreality1504 2 месяца назад +3

    another great video 🔥🔥🔥

  • @PerryEmpson
    @PerryEmpson 2 месяца назад

    The protect the armpit cue really resonates with me along with RDL hip hinge. Thanks for content CWS & MI.

  • @DeathStalkerAlpha
    @DeathStalkerAlpha 2 месяца назад

    woot woot another awesome video. keep 'em coming.

  • @silnyi-narod
    @silnyi-narod Месяц назад

    Ingenious!

  • @yootoober49
    @yootoober49 2 месяца назад +8

    Marissa is such a badass

  • @CurtisJBergerJr
    @CurtisJBergerJr 2 месяца назад

    Conventional deadlift for the win! 🙌

  • @jonguha7152
    @jonguha7152 2 месяца назад

    Thank you for the video.
    When doing deadlifts, where on your foot should you feel the pressure? Ideally, it seems like it should be on the midfoot, but I find it difficult to feel the pressure there. I mostly feel around 60-70% of the pressure on the balls of my feet and the remaining 30-40% elsewhere. Is that okay?

    • @JuggernautTrainingSystems
      @JuggernautTrainingSystems  2 месяца назад +1

      Full foot (big toe, little toe, heel) evenly is best. If I had to bias one way, I'd go slightly towards the heels.

    • @jonguha7152
      @jonguha7152 2 месяца назад

      ​@@JuggernautTrainingSystemsthank you so much. i always appreciate your help!

  • @mstrG
    @mstrG 2 месяца назад +1

    Im thinking, could You help Mateusz Kieliszkowski wit his deadlift?

    • @boom-bm1kl
      @boom-bm1kl 2 месяца назад +2

      Lol, if he fixed that and stayed injury free, hooper would have serious competition

    • @mstrG
      @mstrG 2 месяца назад

      @@boom-bm1kl 100%

  • @utkarshhanda212
    @utkarshhanda212 2 месяца назад +1

    Hi team - Please clarify what is the optimum footwear or No footwear for conventional deadlifts?

    • @bleakreality1504
      @bleakreality1504 2 месяца назад

      Flat shoes shocks or u can do barefeet aswell

  • @funnn9557
    @funnn9557 2 месяца назад

    He still around? 😮

  • @lizzybennet5726
    @lizzybennet5726 2 месяца назад +3

    How many sets should a person do a deadlift?