Pilates Mat Workout with a Magic Circle
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- Опубликовано: 9 сен 2024
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Join me on the mat for a 20 minute Pilates Mat Workout with a Magic Circle!
We will move with some classic Pilates exercises using the Pilates Ring and try new exercises variations that are sure to challenge you.
Adding the Pilates Magic Circle to a workout is a great way to add more resistance and assistance during the workout. It also gives you more of a Pilates studio experience right from your very own home.
If you enjoyed this Pilates workout, you may like two more workouts using the Pilates Magic Circle which are a nice complement to this workout:
Standing Pilates Magic Circle Workout: • Video
Seated Pilates Workout with a Magic Circle: • Seated Pilates Workout...
I hope you join me on the mat for this Pilates class!
Beth
PS If you don’t have a magic circle (also known as a Pilates Ring), this is the one I am using:
Affiliate links used where possible.*
➜ amzn.to/31GH2ni
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Beth Sandlin from Trifecta Pilates LLC strongly recommends that you consult with a medical provider before beginning any exercise program.
* I’m a big fan of Amazon, and many of the links to products/gear are links to those products on Amazon. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program, as an Amazon Associate I earn from qualifying purchases.
If you enjoyed this class, I know you'll also enjoy the FREE 7-Day Pilates Challenge. Sign up to get started. trifectapilates.com/pilates-workout-challenge/
I love this program do it almost every day
I'm glad that you enjoy this class.
Excellent series of exercises, sparkle joy and well-being in every day life! Warm regards from Berlin, Germany
Wonderful! So glad you enjoy the classes .
Thank you:) Hope to see more videos with Pilates ring! Love it sooo much
There are a few more with the ring. Even some with the updated studio which the audio is much better. You can search up magic circle on the channel and it will pull up additional classes.
Your classes are so creative! Thank you so much.
Glad you like them!
I just did this one and i loved it! really a good one, thank you
You're welcome!
Really been enjoying your classes! Would love a full length intermediate / advanced class (more than 45mins) that includes a mix of theraband, large ball, mat and standing work. :)
You must have read my mind. I featured that type of workout for my members this month!
A wow workout for me! Thank you, Beth!!
So glad you enjoyed the class!
perfect! Thank you so much!
You're welcome!
The first time I saw a magic circle was at your workouts, and then I decided to buy it and today it has arrived - it is great to exercise using it, thank you ❤️
Great class Beth! Thank you 💖
Thanks so much!
Thank you for your informative sequence!
Love magic ring!
This is GREAT FUN....Thanks Beth!
Thank you🥰
You’re welcome 😊
I’ve just received my ring. Definitely one of the best workouts, thank you again Beth.
Thank you for the video! Love it
Thanks. Going to explore phase one and two🌸🧘🏼♀️
Have fun!
Hi Beth! I don't have a ring, but I used a ball and a belt! Thank you!
Loved this! Thank you.
Excellent workout; thanks!
You're welcome!
I loved this workout. Can you tell me where to find Parts 1 and 2? Thank you!
What size Pilates ring do you use? I'm 5'6" and 125 lbs.
Pilates Rings usually are one size. There are mini rings but I don't use that size. I'm also 5'6".
@@trifectapilates Thank you very much. ☺️
What size is the pilates circle? Is the 12 inch or 15 inch?
Good question. I use the balanced body ring that's in the description.
I was feeling proud of myself until I heard it was only 1/3 of a workout. 😂
Your sense of humor is appreciated! Keep that positive attitude and keep going strong!