Pilates Mat Workout with a Magic Circle

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  • Опубликовано: 9 сен 2024
  • ✷✷✷ Sign Up for the FREE 7-Day Pilates Workout Challenge: trifectapilate... ✷✷✷
    Join me on the mat for a 20 minute Pilates Mat Workout with a Magic Circle!
    We will move with some classic Pilates exercises using the Pilates Ring and try new exercises variations that are sure to challenge you.
    Adding the Pilates Magic Circle to a workout is a great way to add more resistance and assistance during the workout. It also gives you more of a Pilates studio experience right from your very own home.
    If you enjoyed this Pilates workout, you may like two more workouts using the Pilates Magic Circle which are a nice complement to this workout:
    Standing Pilates Magic Circle Workout: • Video
    Seated Pilates Workout with a Magic Circle: • Seated Pilates Workout...
    I hope you join me on the mat for this Pilates class!
    Beth
    PS If you don’t have a magic circle (also known as a Pilates Ring), this is the one I am using:
    Affiliate links used where possible.*
    ➜ amzn.to/31GH2ni
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    --------------------------------------------------------------------------------------------
    Beth Sandlin from Trifecta Pilates LLC strongly recommends that you consult with a medical provider before beginning any exercise program.
    * I’m a big fan of Amazon, and many of the links to products/gear are links to those products on Amazon. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program, as an Amazon Associate I earn from qualifying purchases.

Комментарии • 41

  • @trifectapilates
    @trifectapilates  4 года назад +1

    If you enjoyed this class, I know you'll also enjoy the FREE 7-Day Pilates Challenge. Sign up to get started. trifectapilates.com/pilates-workout-challenge/

  • @janejuncker-jensen9688
    @janejuncker-jensen9688 3 года назад +2

    I love this program do it almost every day

  • @martinawichmann8854
    @martinawichmann8854 3 года назад +1

    Excellent series of exercises, sparkle joy and well-being in every day life! Warm regards from Berlin, Germany

  • @jasminepun2349
    @jasminepun2349 2 года назад +1

    Thank you:) Hope to see more videos with Pilates ring! Love it sooo much

    • @trifectapilates
      @trifectapilates  2 года назад

      There are a few more with the ring. Even some with the updated studio which the audio is much better. You can search up magic circle on the channel and it will pull up additional classes.

  • @kellyrice2182
    @kellyrice2182 3 года назад +1

    Your classes are so creative! Thank you so much.

  • @tracyderry8851
    @tracyderry8851 Год назад +1

    I just did this one and i loved it! really a good one, thank you

  • @sanjorose
    @sanjorose 4 года назад +2

    Really been enjoying your classes! Would love a full length intermediate / advanced class (more than 45mins) that includes a mix of theraband, large ball, mat and standing work. :)

    • @trifectapilates
      @trifectapilates  4 года назад +2

      You must have read my mind. I featured that type of workout for my members this month!

  • @romanalitkova1150
    @romanalitkova1150 3 года назад +1

    A wow workout for me! Thank you, Beth!!

  • @giulianagiu1388
    @giulianagiu1388 Год назад +1

    perfect! Thank you so much!

  • @uroborosro868
    @uroborosro868 5 лет назад

    The first time I saw a magic circle was at your workouts, and then I decided to buy it and today it has arrived - it is great to exercise using it, thank you ❤️

  • @barbarafriederichsen-mehta9360
    @barbarafriederichsen-mehta9360 2 года назад +1

    Great class Beth! Thank you 💖

  • @lynyou1879
    @lynyou1879 5 лет назад +1

    Thank you for your informative sequence!

  • @deborahsivyer9593
    @deborahsivyer9593 4 года назад

    Love magic ring!

  • @sophiemcdonaldwoods
    @sophiemcdonaldwoods 5 лет назад

    This is GREAT FUN....Thanks Beth!

  • @kaitikonstantinou4771
    @kaitikonstantinou4771 4 года назад +1

    Thank you🥰

  • @martinegowie2248
    @martinegowie2248 5 лет назад

    I’ve just received my ring. Definitely one of the best workouts, thank you again Beth.

  • @vanessapinto7551
    @vanessapinto7551 5 лет назад +1

    Thank you for the video! Love it

  • @bethhelen574
    @bethhelen574 4 года назад +1

    Thanks. Going to explore phase one and two🌸🧘🏼‍♀️

  • @judithmartinez-cx4by
    @judithmartinez-cx4by 5 лет назад

    Hi Beth! I don't have a ring, but I used a ball and a belt! Thank you!

  • @SCPlas
    @SCPlas 5 лет назад

    Loved this! Thank you.

  • @garysuwannarat2083
    @garysuwannarat2083 4 года назад

    Excellent workout; thanks!

  • @lauriesmith6845
    @lauriesmith6845 2 года назад

    I loved this workout. Can you tell me where to find Parts 1 and 2? Thank you!

  • @maarten7
    @maarten7 2 года назад

    What size Pilates ring do you use? I'm 5'6" and 125 lbs.

    • @trifectapilates
      @trifectapilates  2 года назад +1

      Pilates Rings usually are one size. There are mini rings but I don't use that size. I'm also 5'6".

    • @maarten7
      @maarten7 2 года назад

      @@trifectapilates Thank you very much. ☺️

  • @kissysr3361
    @kissysr3361 4 года назад

    What size is the pilates circle? Is the 12 inch or 15 inch?

    • @trifectapilates
      @trifectapilates  4 года назад

      Good question. I use the balanced body ring that's in the description.

  • @HokieKittens
    @HokieKittens 6 месяцев назад

    I was feeling proud of myself until I heard it was only 1/3 of a workout. 😂

    • @trifectapilates
      @trifectapilates  6 месяцев назад

      Your sense of humor is appreciated! Keep that positive attitude and keep going strong!