Are You Living With Fibromyalgia??

[@RepPhysicalTherapyAndFitness]

Thanks for watching!
Chapters:
00:00 Intro
00:30 Anatomy for Fibromyalgia
00:52 Causes for Fibromyalgia
01:14 Symptoms for Fibromyalgia
01:52 Diagnosing Fibromyalgia
02:15 Non-Surgical treatment for Fibromyalgia
02:59 Cognitive Behavioral Therapy for Fibromyalgia
03:10 Pain Education for Fibromyalgia
03:27 Identify negative thoughts for Fibromyalgia
03:42 Mindfulness Relaxation Techniques for Fibromyalgia
03:59 Behavioral Activation Technique for Fibromyalgia
04:11 Graded Exposure for Fibromyalgia
04:46 Goal Setting for Fibromyalgia
04:57 Pain Diary for Fibromyalgia
05:10 Social Support for Fibromyalgia
05:22 Relapse Prevention for Fibromyalgia
05:35 Conclusion