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Discover a world of wellness and mobility right here on my channel. As a passionate and experienced physical therapist, I'm dedicated to bringing you expert insights into orthopedic conditions and fitness. Whether you're recovering from an injury or looking to enhance your overall health, you've come to the right place.

Join me as we dive deep into the intricacies of orthopedic concerns, exploring tips, exercises, and techniques to aid in your recovery and prevent future issues.

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DISCLAIMER: The content on this channel is NOT medical advice and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. You agree to indemnify and hold harmless, Dr. Shrewsbury (Rep PT & Fitness) from injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Use of this content is at your sole risk.