Control Your Blood Pressure without Drugs: 10 Natural Ways to Lower BP!!

[@ABIDALI-vl2eu]

جزاک اللّہ۔۔ڈاکٹر صاحب یہ انسانی خدمت کے مترادف ہے آپ لوگوں کو مفید مشورے دیتے ہیں۔ ڈے آف ججمنٹ اللہ پاک آپ کو ضرور اجر دیں گے۔

[@Nadeem3335]

زبردست ایسے بتائیں لوگوں کو بغیر دوائی کھائے اگر بیماری لگی ہے تو بغیر دوائی کھائے کر بیماری ٹھیک ہو سکتی ہے اللہ نے مکمل نظام ہمارے اندر رکھا ہوا ہے ہمیں اس کو اچھا ماحول دینا ہوتا ہے اچھی خوراک سے

[@ayeshbhatti8239]

Low salt diet
High potassium
Exercise
Weight Loss
No alcohol
Dash diet
8 hours of good sleep
Quit smoking
Deep breath
Treat underlined disease

[@albashtv9042]

ڈاکٹر صاحب نے ٹھیک کہا علاج سے پرہیز بہتر ہے

[@tariqjaved3912]

بہت بہترین انداز ہے۔ بہت جلد سمجھ میں آگیا ہے اللہ تعالیٰ آپ کی قابلیت میں خوب اضافی فرماۓ۔ پروفیسر طارق جاوید رانا مری

[@talatibrahim5570]

Thank you Dr , shb you hsve explained extremely well . I an your patient and have benefitted from your Book , you explain every problem remarkably which people dont but you are different ,may God bless you ,ameen

[@imanulhaque9026]

A very important public information regarding health.

[@tasneemakhtar4382]

00

[@isakhan1812]

زبردست بلکل درست جزاک آللہ خیر متفق

[@touheedyounis6968]

ALLAH BLESS YOU FOREVER LIFE 💞 Good information,

[@muhammadwaqas9787]

Shabash Doctor aap achay aur Genuine mushawary detay hain

[@junaidcheema1923]

Excellent, well explained and to the point tips. Thank you Dr sb.

[@lalaiftakhar7426]

Ma SHA ALLAH
Boht khoob boht ala LAJAWAB ZABARDAST Dr sahib ALLAH pak apko Is nack kam ka ajar e azeem aur jazaye khair ata farmaye ameen thank u so much jnb💚👍

[@zulfiqarshah8202]

Thank you 🙏 Dr Sahib
Every little thing helps

[@abdulhammeed4065]

ڈاکٹر صاحب آپ بہت اچھی باتیں کرتے ھیں اور خوبصورت بھی ھیں چشمِ بدور

[@anumkaleem4580]

Hr namaz k bad awal akhir darood sharif or three time surat alam nashra prni hy insha'Allah normal hojay ga

[@deathcodgaming8535]

Kbhi ap na khud expierence kia?

[@anumkaleem4580]

@@deathcodgaming8535 g mera experience hy mera khud without medicine thek hua hy

[@deathcodgaming8535]

@@anumkaleem4580 zaberdast thNks alot inshaaallah my mother and father effected i surely tepl them thNks

[@anumkaleem4580]

Is k ilawa ap fajar ki namaz k bad three time darood ibrahimi pr k ek bar surat yaseen pr k phir three time surat fatiha pro phir last mai three time darood ibrahimi pr k pani p dum kro wo apni apny parents ko do insha'Allah bhot jald aram ajay ga kun k surat yaseen dil hy Qur'an pak ka

[@deathcodgaming8535]

@@anumkaleem4580 thanks a lot yea bhi karon ga inshaalalah ap ka bohat shukria ap na itna ach guide kia wo bbi islamis way main

[@emailtojanjua1]

I have stop taking coffee/tea, replaced by organic hot milk. Consequently , BP reduced by 10 degrees, this remedial measure has also Enhanced my sleeping hour and reduced depression as well.

[@drafifakhan9006]

Such a great guidance 🙌👏👏🙌......
So concisely delivered information in comprehensible way👍👍

[@AmjadKhan-hd9cm]

JazakAllah, thanks.

[@chowdryashfaq342]

Assalamu Alaikum wa Rahmatullahi wa barakatuhu. Greetings from Bangalore, India. Great informative video Doctor. JazakAllahu khairan..

[@faizrind2117]

tanks sir Allah pak ap. ko is ka jaza dye ameen

[@akhtiarali8136]

ڈاکٹر نوید صاحب اللہ تعالی آپ کو سلامت رکھے 🤲🏼🤲🏼🤲🏼🤲🏼🤲🏼🤲🏼🤲🏼🤲🏼🤲🏼🤲🏼🤲🏼🤲🏼😍😍😍😍😍🌷🌷🌷

[@riffatsheikh]

Thanks for tips very good god bless you

[@zeeshanirm5232]

great doc in the world

[@SohailKhan-jf1dz]

Boath khoob doctor ALLAH Ap ko jazy kahier attah farmay

[@GulraizAhmed]

Dr Sb thank you for your kind suggestions. One request please use collar mic when recorded. We want to listen you more clear

[@abdulali5571]

&by bhi/

[@rubiajan5552]

0

[@farmanbhatti6347]

JAZAK ALLAH Pakistan PAINDA BAAD INSHA ALLAH

[@md.eqbalahmad3197]

Allah aapko lambi umr aur sehat atta farmaye . Log aapse fayez hote rahein.

[@MrSafidr]

All tips are very good and practical but just add meditation after breathing exercise, it slows down sympathetic system, an accelerator, and enhances the control of parasympathetic, a brake system.
A natural way to have beta blocking effect.

[@ehsanulhaq2819]

بہت شکریہ

[@NiazAhmad-gn3qf]

Well instructions on the subject issue

[@GurmeetSingh-wp2gk]

Very very thanks aap ne ashi jankari dee he.

[@abrarhassan7146]

Asalam O Alaikum,Doctor sahib bohat achy tips de hai.Allah salamat rukhy.Ameen from Kohat Kpk

[@cometoislam4058]

اسلام علیکم پلیز میرےاسلامی چینل کو سبسکرائب کریں اللّه آپ کو اور آپ کے والدین کو صحت اور زندگی دے آپ کی مشکلات کو آسان کرے آپ کو دنیا کی ہر نعمت سے نوازے🌻🌻

[@shahanazehra2564]

Sir ap ney bht achi malumat din thanxxxx

[@CookBookbyTalat]

Thanks for sharing such a nice and effective information Dr cheema.

[@syediqbalhussain8220]

Programm Urdu mein aur alphaaz ke istemaal Angrezi mein, faaedah nahin. Beshak aam istemaal ke alphaaz jaise Blood Pressure, Cholesterol waghaira kaa agar mutabaadil nahin, majboogri hai.

[@imransaid2438]

You r such a nice person Dr.Allah bless you

[@rajaraouf853]

Very nice information. Thanks

[@rosechannel9321]

Thanks for information about HBP control with using some tips. It is very benefited for patients suffering with HBP. KHB

[@hamzaalreef1381]

Great information!! Thank you so much

[@GurmeetSingh-wp2gk]

Thanks.for.good.information.

[@nikhathussain6549]

Very helpful sir ,lot of thnx👍.

[@saadabdullah9255]

Sir I have single kidy and over wait I have to use adalet lA 30 but this medicine is short kindly advise me alternative Madison

[@saleemmirza4696]

Doctor Sahib the great, many many thanks for the advices. God bless you.

[@saminasamina5985]

Jazakullah khaira

[@kjqnkuni9337]

Thanks for good information 👍

[@SohailKhan-ug4dm]

Thanks doctor sahib

[@zainabkhan3497]

Thank you , DR sahib
Very good video

[@vaniaaltaf7379]

Ap ki video bohat achi hoti hn

[@AbidHussain-xc1gm]

Brilliant video, God bless you!

[@gucci9566]

Walk one hr daily sleep at10.00 stop oil ghee fried and bakery.reduce stress and stop smoking.Your Bp will be normal.

[@sidhumoosewala-pq6nd]

thanks
the best suggestions
million dollar tips

[@LOVE_PAK_ARMY_74_LH]

شکریہ

[@hasharfarhankhan2141]

Assalam o alaikum
Doctors, Me jab b khana khata hu to Thori he dare me Mera saans Ruk ruk kar anaa shuru ho jata, sath me Blood pressure down ho jata kafi Sar me chakar or ears me Shor sa rehta hai please Guide me or make a video.
thanks And I'm new subscribers

[@imransarwar4862]

Thankyo sir Allah ap ko Salamt rakhy

[@karimbaksh5244]

🟢🟢 اللہ آپ کو خوش رکھے 🟢🟢

[@Vlogbyhassan1979]

Thank Thank you

[@ashrafjee7817]

Important information 👌 🙂 😉 👏

[@aroojfatima6239]

Sir kidney problem waly patient ka b.p control krna ka natural tips bta dy ..plzzzzzzz

[@furqanbhatti1814]

I am 33 years old..n now often my bp remains high ,having headache and gastric issue also.plz guide me sir

[@javidkhan4202]

Bro u should consult with good docter as soon as possible bcz I was also this problem but I was not aware now my both kedneyse 80% going fail now I have to kedney transplant

[@mahjbeenbokhari8426]

Get your uric acid checked and consult a doctor also start taking magnesium

[@razaulmustafa2323]

a good and knoWledgeable video

[@sameenanaz8929]

Very information video

[@rajahussain4204]

Welldon so nice jee thanks sir

[@anwermahmood7323]

Thanks Dr.sb.

[@ramatuabdulsalam689]

Please can you explain in English. From Nigeria.

[@rubinayounis6311]

Very appropriate remedy 🇵🇰🇵🇰

[@syedalitrabbukhari9626]

Great experience sir G

[@zahidamunniwala7426]

Thank you doctor

[@Vlogbyhassan1979]

ماشاءالله ماشاءالله ماشاءالله ماشاءالله ماشاءالله ماشاءالله ماشاءالله ماشاءالله ماشاءالله ماشاءالله ماشاءالله ماشاءالله ماشاءالله ماشاءالله ماشاءالله ماشاءالله ماشاءالله ماشاءالله ماشاءالله ماشاءالله ماشاءالله

[@fareedaali1574]

Good vlog thanks💐👍

[@aryankhanzada6711]

Good doctor but I m finished from male power please tell me any desi tips for it thanks

[@liaqatkhattak6316]

very nice video. from Italy.

[@nawazshaikh1214]

Doctor, ur voice doesn't hv proper clarity n hence not audible. Please do d needful then it's helpful to needy people.

[@AjmalKhan-nk8rw]

Very good information

[@khalidbilal8070]

Asalamalaikum Dr sahib
What about walk. For how long one should walk to reduce blood pressure. Kind regards

[@ghalibkareem5042]

Sir hepatitis c ki report test check kese karien ke kitna hepatitis hai is pa video banai

[@tariqshah9190]

Bhai hepatitis c kedny harab huta hy

[@Musa_khan738]

Zaber10 jazakallah sir

[@MuhammadKashif-mj1nn]

A.o.A
Sir Mera blood pressure tu high ni hota but khabe khabe high hota h Thora Thora pain rhta h aur heart beat teez rhti h jis ki wja sy pori body compny lag jati h

[@MuhammadUsman-zq6xy]

Great joke
Blood pressure to high NI HOTA but kbi kbi high HOTA hey
Is chawal Ka kya mtlb hey ?

[@MurtazaVapour]

Thanks

[@mirzainulabideenhussain8468]

👍Jazakallah Dr Sb

[@lashkramehdi6701]

﷽اَلسَلامُ عَلَيْكُم وَرَحْمَةُ اَللهِ وَبَرَكاتُهُ‎ تین دن پہلے ھاٸی بلڈپریشر ھوگیاھے آج

[@aliahamza9091]

Excellent

[@MahviaGul-ClinicalPsychologist]

Helpful suggestions 👍

[@harjigorasia8818]

Thankyou doctor

[@shahidnadeim3616]

Thanks sir

[@azharkhan6375]

JazakALLAH

[@maqsoodhussain7049]

Jazakallha

[@abdulrahimanek7793]

Assalamu alaikum sir mein Kerala India se he mein ckd 4 diabetic HTN d Neuropathy and NPDR bhi he sir creatinine 5 he Kam nahi hotha sir torsemide 10 creatinine badega sir plz help

[@malikmazhar2509]

اسلام علیکم سر جی میرا بلڈ پریشر ہائی رہتا ہے اور میں دو گولیاں استعمال کرتا ہوں پچاس ایم جی صبح اور 10 ایم جی شام کو یوریکیسڈ بھی 6.4 ہے جب دل پ کرتا ہے تو پورا جسم ہلتا ہے مہربانی کیا مسئلہ ہے

[@cometoislam4058]

اسلام علیکم پلیز میرےاسلامی چینل کو سبسکرائب کریں اللّه آپ کو اور آپ کے والدین کو صحت اور زندگی دے آپ کی مشکلات کو آسان کرے آپ کو دنیا کی ہر نعمت سے نوازے🌻🌻

[@aamirsohail9168]

Very nice sir.

[@LOVE_PAK_ARMY_74_LH]

محترم ڈاکٹر صاحب ۔۔۔ آپ کی بات کی اچھی طرح سمجھ نہیں آ رھی کچھ الفاظ ڈسٹرب کر رھے ھیں۔ ۔ کیونکہ اس ویڈیو میں شور ھے اور کچھ میوزک کی آوازیں بھی آ رہی ھیں ۔۔۔ آپ بند کمرے میں ویڈیو ریکارڈ کیا کریں اور کسی قسم کا میوزک نہیں ھونا چاھیئے تاکہ آپ کا ھر لفظ سمجھ آ سکے ۔۔۔ شکریہ

[@yasminmullamitha6702]

Mast

[@SabeenRathore]

Excellent tips

[@humikk4830]

Sir jinky sugar cause ho to wo Bhi ye tips follow krskta hai ya nhi

[@rajahussain4204]

Sit thanks so nice

[@muhammadnadeem7067]

sir mera creatinine 1.03 doctor ka kehna he k ap border line per hen is lye ap care kare to ap muje weakly bases par (break fast , lunch or dinar) bata den ta k me is ko low kar sko. me ne ye note kia he k guzashta sardi k mosm me pani ka ziada istemal nhi kr saka js ki waja se mera bp high ho jata tha phr doctor ko bata to doctor ne test lekha he js ki raport 1.03 he (HBAIC 5.65 he) to muje natural tareqe se is ko control krne ki tips bata dey muje madican se dar lagta he

[@rizwanashaheen1757]

Video starts at 3.30 minutes

[@salmanmultan2769]

amazing dr sab

[@faruquiqamar7894]

Good job thanks

[@anjumghazali4805]

V well explained thank you 👍👍👍

[@saeedbalochkhan]

Nice

[@syedalitrabbukhari9626]

Excellent sir G

[@benazirirshad7669]

dr saab...wazan kam kerny...walk kerny se kia b.p ki bemari theek ho skti hai permanantly???k bnda dawai na ly