Blood Pressure Mein Kya Khana Chahiye Aur Kya Nahi Khana Chahie | Diet Plan For High Blood Pressure

[@MarhamFindADoctor]

Watch the complete video here: ruclips.net/video/f6TkKkdYsr0/видео.html
To find more details, book an appointment, or take online consultation with Ms. Zoha Sohail through this website: www.marham.pk/online-consultation/nutritionist/lahore/zoha-sohail-12950 or call 03111222398.

[@MuhammadAdeel-ml4wc]

Very nice but ahasta baat karain

[@muhammadsami6192]

?

[@hummairanaz1225]

Nice...

[@sadiatif6176]

Ma sha Allah apny hr pahloo bht achi trah samjaya hy .....Allah pak apko jaza dy...

[@AbdulHameed-hs8de]

❤

[@syedakisatalib467]

Daily ik lesan with water
Flaxseeds
1egg without fried
4 fruit must
Apple or all peel fruit
Orange is most beneficial
Nutts walnuts and almounds but in limit
Lunch : 3 green Vegetables cucumber palak Shimla must eat 3 veg green daily intake loobia
Folic acid lazmi Lena Hota h to Isly green Vegetables zda use krna h
Zeera Lena h Kali mirch
Green tea must
Maida. Or sugr nhi us krna hy
Maida k jaga whole wheat ata
Suga kj jga honey
Avoid beef
Use sarso oil
Dahi
podina must
Warm milk low fat with isbagol

[@MarhamFindADoctor]

Post this query on health forum here: www.marham.pk/forum

[@hamzaliaqat657]

Fatima

[@mianhashimmianhashim1835]

Jazzak ALLAH

[@zahrasyedhyder7983]

😊

[@QasimHu-e3m]

Ispagol ka chalka Kya ha

[@ibrarali6198]

اسلام عليكم ورحمة الله وبركاته آپ نے بہت اچھے طریقے سے سمجھایا ۔ اللہ مالک کائنات آپ سے راضی ھو

[@muhammadirfan3546]

جزاکم اللہ خیرآ کثیرا 👍

[@raheemhashmi7229]

Masha ALLAH bht acha btaya

[@shakilarazzaq5359]

ماشاءاللہ جزاک اللہ خی 9:26 ❤❤❤❤❤

[@ibnekhaliqueshaz7906]

Great ,
Doctor
Style
Information.
Again my question ...
MARHAM ..... Ko itnay PIARAY doctors khan say mil jatay hyn .... Stay blessed

[@m.mukhtarsheikh6477]

آپ نے اتنی اچھی باتیں بتائیں ،اپ کتنی اچھی ڈاکٹر ہیں

[@hitteckvideos6186]

nice dear dr ap ne buht achy say sub kuch details sy bataya thanks 😍

[@hajisiraj5669]

ماشاءاللہ اللہ پاک سلامت رکھے آمین

[@MuhammadAdeel-qo6gd]

0

[@tahseenbaddi4774]

Jaza Kalla maloomat dene ke liye

[@usamasafeerYt]

mashallah bohat informative video hi ap ki

[@NaseerAhmad-rp9ph]

Allah app ko sulamt rakky mashallah zindabad

[@sohawagondalanda7888]

Good device جزاک اللہ

[@gmdar3518]

Very nice information.allah aap hifazath karay

[@foziaazam7257]

Very health full

[@ZahoorKhan-cj3vo]

One of the best advice for BP patient

[@MarhamFindADoctor]

Thank you for your suggestion. We will soon make a video about it. Stay tuned with us.

[@uzairahmad4024]

Agr in doctor sahiba ki opointment Leni ho to Kya tareeka hai ya AP bta dain kis hospital me duty hai inki mje kch diet plan Lena hai high blood pressure k hawale se aur checkup krana hai

[@Rashtina-e2i]

Ksi n itna acha nh btaya swae ap k ❤

[@munawarkhalid1125]

Thank u bhot achi malomat duian

[@MuhammadFaraz-c3u]

MashaAllah khoobsurat Dr.aor khoobsurat batein ❤❤
Best wishes from Dubai 🎉

[@NaseerKhan-gb1mh]

Thank you for blood pressure information Dr sahiba

[@Mr.Viral.Creator]

Behtereen very well Explained

[@HealthGalleria]

Regular walk and exercise can solve all the problems without medicines

[@attiakabeer1991]

Thanks a lot. U explained so well
جزاک اللّٰہ خیرا کثیرا

[@sharjahlife3166]

ماشأ الله بہت ذبردست۔۔۔ جزأکم الله

[@MuhammadHassan-kv3tr]

Best awareness good doctor

[@mukhtartanoli5440]

Thank u baity

[@numananwar5335]

Good video. Thanks mem

[@ushasharma8095]

Thnx a.lot beta have u a vry blessed day ahead

[@nadeemsaeed6179]

Best of best research

[@SabihaMajid-s3u]

God bless you good information gave us.

[@muzammilkhan-yd8xe]

ALLH PAAK AAP KE DUNYA AAKHERT BNA DY AMEEN NAMAZ PARHO ROOH KA NOOR HY MUOT BR HQ HY DUNYA K O MUSAAFER MNZL TAEY REE QABR HY

[@اسلامیمعلوماتیچینل]

Thanks mam God bless you

[@ranasajjad8176]

Masha Allah

[@حکمتکیباتیں-ت1س]

یا الللہ مجھے بھی کامیابی عطا فرما

[@sohailniazi853]

Ameen

[@syedarizvi8435]

God bless you dear. Very informative .

[@yasmeenkouser7299]

Very informative video❤

[@shortvid6705]

Thanks 👍

[@farzanayasmeen2924]

Good diet plan Dr sb
jazakAllah

[@parveenmukhtar2630]

Thanks again Thanks ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@muhammadtanvir9570]

MashaAllah good job

[@saqibshah3531]

Very informative.....thanks

[@studymedicineofficial]

Jazakallah ❤

[@dr.r.mushtaqahmadthakur1892]

God bless you

[@SundusShareef-y7e]

Masha'Allah achhi recipe hai magar aap 'toh toh' kam bolein to behtar hoga.🌺

[@CHSAJIDZAFAR]

Very Nice, stay blessed

[@awaiskhawar9022]

may Allah bless you Dr shb

[@rajazohan586]

MASHALLAH GOOD JOB

[@picsrecovery1433]

Very good and very helpful video M.Tariq

[@tahirbajwa6163]

MASHA ALLAH

[@rubinamunir1301]

O my dear houny doctor you r great jeety raho

[@asimnoor2311]

Thanks sister

[@learningabilities1946]

Mashallah. Very informative video.

[@raiskhan7173]

Very informative appreciate your explanation

[@ZafarIqbal-xr7cv]

زبردست جناب

[@With.boringGirl]

V good explained

[@muhammadshafiquedaiwliqadr3208]

Health is Wealth

[@iqbalusman8099]

Good job 👏 😊

[@TasneemKausar-j8j]

Thanks

[@mylifestoryVLOGS-y2h]

V informative video

[@hassanahmad958]

JazakAllah kher

[@zilyhumahumazily4529]

Thanks for your advice 👍

[@sajidlatif2206]

Great information...thanks

[@islamabbasi7433]

Thanksss

[@faqirmohammad5107]

Alsi k beech kitny khany h

[@atifandwasif557]

Very informative

[@Abassbababie]

V.good information ℹ️❤

[@MuhammadArshad-o7t]

❤❤❤
مس زویا سہیل ڈاکٹر صاحب بہت بہت شکریہ
السی کا سیڈ کس طرح استعمال کرنا ھے
پلیز

[@nasreenmehboob965]

چاول لے سکتے ہیں

[@hilalahmadbhat7734]

Nyc message every one thanks

[@BOSSBATTLE7]

Shaadi ka bary Mai ik video banao

[@farazkhan-j2w]

Khuda ap ko salamt rake

[@sehrishali3608]

Very informative speech

[@LASHARI_SAHB]

Mera BP 80/130 he age 25 he wt 73 he koi achi advice please🙏

[@AyeshaSultan-s6h]

Thanx

[@muhammadkhan8267]

The best ! Nvr foud so simple, so clear, so comprehensive n so useful n n n finally so professionally honest. Thak u so much doctor sahiba !

[@SyedHamdani-m8x]

بہت۔خوب۔سلامت رہئں

[@sanasanasanssana4545]

V good dear friend Doctor Thanks.

[@MarhamFindADoctor]

Thank you, Keep watching us for more informative videos.

[@asgharsaqi4743]

Thank you Doctor Sahb

[@qaisersana9886]

Thank you for very informative video.

[@Dawn_FF1]

Aslamulikum Doctor sahba Allah tala ap ko Slamte Rakhe ap Nein buht ache tarike Sey samjaza hy laken Doctor sahba pliz moje blood prusher ki problem hy 15 din phle hi Pata chla hy jab hagi Howa tha 200 per tha

[@HealthGalleria]

do regular walks and use zeera water to control BP .It is good for BP

[@NabeelAhmad-j7r]

Allah ap ko jazza dy

[@ZahoorKhan-cj3vo]

Excellent & welldon

[@Daylightnature1]

Thank u so much Mam

[@Carol55865]

Good 💯

[@IamQueenofmyheartAngleQueen]

Thanks mam my favourite

[@samiaskitchen5332]

Informatio video

[@noshadshaikh398]

جزاك اللهُ

[@abbas2qaisar]

Allah Aap ko bhi sehat de

[@faizanphysicalfitnesstv5494]

Wow nice video sharing sister g

[@Sabakhawaja77]

Asalamoalykum ! Jo diet plan apn batya isko chaat ki form main b dekha dean take secreen short le kr rukh lean JazakAllah

[@abdullahchandio1229]

MashaAllah 💞 fabulous information

[@MarhamFindADoctor]

For more videos subscribe our channel ruclips.net/user/MarhamFindADoctor and Keep watching informative videos. For doctor’s appointment booking visit www.marham.pk.

[@jehangirkhan5037]

Kya white rice with daheii ka istimal for bp

[@toninuri1519]

بہت ھی اچھی باتیں ❤شکریہ ❤

[@IffatMasood-c9i]

Any person belonging to a middle-class family can't afford to eat fruits and vegetables and nuts, etc. Anything for us

[@zainabmustufaustufa]

Very nice viloge ❤❤

[@MarhamFindADoctor]

Thank you for your feedback. Stay tuned with us.

[@MuhammadIlyas-y9v]

VERY NICE GOOD DR SB😊❤

[@MarhamFindADoctor]

Thank you for your feedback. Stay tuned with us.

[@Taimurkhan583]

Good information sister thanks

[@kazim76244]

Is milk coffe can be taken ?

[@Team-Sultan-Shorts]

Good advice