हाई ब्लड प्रेशर है तो लें ये 4 चीज़ें, मिलेगा फ़ौरन आराम | Home Remedies For High Blood Pressure

In this video Dr Saleem Zaidi will tell you about 4 natural and safe home remedies to control high blood pressure.
High blood pressure is common problem. Most of the times we use allopathic prescription medicines to treat high blood pressure. But there are some natural home remedies also available which will help you lower the blood pressure and maintain it in the normal range.
The 4 home remedies for high blood pressure that we will discuss in this video are -
1. Garlic
2. Black Pepper (for instant relief in high blood pressure)
3. Arjun Chaal and
4. Amla
To know detailed analysis of the home remedies for blood pressure and how to use them, watch this video till the end.
इस वीडियो में डॉ सलीम जैदी आपको उच्च रक्तचाप को नियंत्रित करने के 4 प्राकृतिक और सुरक्षित घरेलू उपचारों के बारे में बताएंगे।
हाई ब्लड प्रेशर एक आम समस्या है। उच्च रक्तचाप के इलाज के लिए अक्सर हम एलोपैथिक नुस्खे वाली दवाओं का उपयोग करते हैं। लेकिन कुछ प्राकृतिक घरेलू उपचार भी उपलब्ध हैं जो रक्तचाप को कम करने और इसे सामान्य श्रेणी में बनाए रखने में आपकी मदद करेंगे।
उच्च रक्तचाप के 4 घरेलू उपचार जिनकी चर्चा हम इस वीडियो में करेंगे, वे हैं -
1. लहसुन
2. काली मिर्च (हाई ब्लड प्रेशर में तुरंत राहत के लिए)
3. अर्जुन चाल और
4. अमला
रक्तचाप के घरेलू उपचार और उनका उपयोग कैसे करें, इसका विस्तृत विश्लेषण जानने के लिए इस वीडियो को अंत तक देखें।
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----------------------------
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Any information on diseases and treatments available at this channel is intended for general guidance only. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Our channel shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel. Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@MrBisno]

You are the GEM of medical field. Really i am taking 2 clove of garlic with warm lemon water in the morning and my triglycerides reduced from 164 to 133 and cholesterol from 186 to 173 in 6 weeks.
Simultaneously i am also taking wall nuts and taking good results. Thanks a lot for providing fantastic home remedies.🌺🥀

[@HealthyHamesha]

Great to hear your story Bisno Lal

[@babulalhissaria7562]

Good view

[@nisheedjohri7492]

Veer

[@mr.nileshsolanki333]

@@HealthyHamesha Mera triglycerides 2020 mai 396 tha ab 2022 me 76 hai.... amazing results

[@ashokushajainco.4013]

L

[@sanjayshrestha4074]

सही मायने में आप एक डॉक्टर हो।लालच से कोसों दूर,मानव सेवा में समर्पित।प्रणाम हैआपको🙏🙏🙏

[@vijaykadam7298]

आप जनसाधारण के लिए मार्गदर्शन करते हैं, यही सच्ची मानवीय सेवा है, आपको इस केलिए बहुत बहुत धन्यवाद।

[@mayalaungani1033]

Superb sir for explaining thank you doctor 👍😊

[@smshahid3824]

MashaAllah v nice bhut Accha se BYAN KRTE H Allah aapko sehat yab rakhe so that k logon ko FAIDA ho

[@radhikabhusal6151]

आदरणीय सरजी नमस्कार 🙏
आपकी प्राकृतिक प्रेरणादायी स्वास्थ्यसुधारक मानवीय निरोगिताकी प्रेरणादायी शाब्दिक वाचनशैली बहुत महत्त्वपूर्ण होती है 👍️👍️✍️- धन्यवाद #

[@HARIOM-ov4mk]

Incredible 🙏 Dear doctor 💞

[@iftakharalam6163]

JazakAllah khair Doctor sahab

[@sudhendupandey3133]

बेहतरीन सलाह।धन्यवाद

[@jeetsaluja4188]

Very good advice and Intrested sir,
So much thanks to you,
Vaheguru ji vaheguru ji vaheguru ji

[@user-pb5ub2oy8o]

सर ईश्वर आपको हमेशा खुश रखे 🌹🌹🌹

[@alex5chandy]

Commendable. Will try it.

[@mohdahmed4845]

Very valuable information, thanks

[@niranjannayak3886]

your health advices are very fruitful Thanks a lot Dr Saleem

[@pratibhamapuskar1072]

छान माहिती दिली आहे धन्यवाद

[@anilpandit1529]

बहुत अच्छी जानकारी thankyou

[@anitanichani9354]

Lovely info Dr. Saab

[@skumarentertainment3931]

Thnxs Sir for yr valuable information

[@kabirajsanatani3186]

Thanking you Dr. Salim sir for your valuable advice.

[@baburaosmith9118]

Very good suggestion, thanks Sir..

[@mohdatif9604]

Thanku sir bhut acchi jankari di apne

[@sundaracharya6149]

Very good information dr saheb you are great

[@iftakharalam6163]

Precious advice dene k liye shukriya

[@rajeshdhurve9817]

Thanks doctor sahab useful knowledge dene ke liye.

[@pratibhamapuskar1072]

छान माहिती दिली धन्यवाद

[@kiranojha4814]

You are great Dr.🙏

[@sirajshaikh6131]

Assalamualaykum
Very useful remedy sir.
Jazakallahukher

[@anilsethi4210]

Thanks a lot for giving us a very useful information

[@gurjitsingh7139]

Thanks docter ji😇🥰💟🙏

[@monikakaul6045]

Superb information keep sharing such valuable knowledge on how to stay healthy. Lots of Gratitude.

[@manjuadak7334]

Really very helpful

[@mahabirsinghbisht7875]

Very valuable information Thanks Doctor sahib

[@SunitaPandhare-bl4hr]

Bahot acchi information ke liye tyx

[@smgkuk1290]

Sir. I am a soldier of Indian 🇮🇳Army. Your every video is helpful for soldiers. Huge salute for you.Jai Hind.

[@kuljitsingh4012]

JIO beta may god bless you for this valuable information

[@swapnamitra2]

Very informative video ..best part of it no unnecessary lengthy introduction b4 actual topic..

[@mahendrachaudhary3083]

Dt Salim Sir Dhanyavad ! abhinandan ! 🌹🌹🌹

[@paramjittoor8190]

Thanks Dr 🙏🙏

[@rj-tadkachittor2684]

Thank you sir

[@ashokmhetre7531]

थँक्यू व्हेरी मच सर तुम्ही आम्हाला अतिशय चांगली उपयुक्त माहिती दिली

[@satendrapanwar6055]

Nice useful information ji.Thanks 👍

[@preetituli9772]

Thank you very much doctor for your valuable advice.

[@conscious3714]

Helpful suggestions for controlling BP

[@chamanlal9444]

So níce. Thanks for fíne health advice on BP.

[@snehasawant5961]

Thank you sir for your good information.

[@faheemmd7491]

Good explanation sir
Keep it up

[@harigovind2029]

Nice vlog beta, stay blessed💐🙌🏻

[@Sukhveer_Singh.]

बहुत सुंदर धन्यवाद

[@veenajha8578]

आप बहुत अच्छे तरीके से समझाते हैं सर धन्यबाद

[@netarbahadur5846]

Very good🙏🙏🙏🙏🙏🙏.

[@dalpatsinghsolanki8035]

Nice Video 🙏🙏🙏

[@manipb022]

God bless you aap bohat achhe hai logo ka bhla krte hai

[@ShivKumarYadav-xg4vh]

Thanks sir for such good advice

[@ambrishgupta3048]

Find,your presentation is in very simple language and full of information,knowledge and guidance .
Keep up the good work.👍
Thanks.

[@christinebarretto2040]

Very nice and informative. God bless you

[@ramsinghindia8912]

Thank you so much 🥰

[@ashadeen3647]

Thankyou sir itni achchi jankari dene ke liye

[@dharamshilathakur913]

Achchi salaah ke liye dhanyavad

[@gurjitsingh7139]

Super dr😇🥰🙏

[@reshmabhojani9593]

Hello Dr. Salim, can you please make a video on IBS - Irritable Bowel Syndrome

[@sahanasaini8162]

Tnx sir ap bhaut acha se samjhate ho

[@user-yt9en9bg4w]

बहुत ही सुंदर सुझाव है सर, आप को बहुत बहुत धन्यवाद🌱🙏🙏

[@malagoswami6892]

Thank u so much ❤️
Very very nice video 🙏

[@HealthyHamesha]

Welcome Mala

[@mohinderbhumbla1334]

Very valuable information. Thanks Dr. Sahib. Allah bless you always. Ameen

[@sadhusaranyadav7559]

बहुत-बहुत धन्यवाद

[@manjuroy9503]

Thank you doctor sahab.

[@pavitramaheshwari8949]

सर आपकी वीडियो देखकर मैंने काली मिर्च पावडर का पानी और अदरक का पानी का सेवन शुरु किया है उससे मुझे अपने स्वास्थ्य में काफी सुधार लगा ।- काफी दिनों से वीपी या काॅलेस्ट्रोल के कारण अक्सर चक्कर सा महसूस होता था । आपकी सभी वीडियो उपयोगी होती हैं- सादर अभिवादन

[@rammaheshmeena7407]

kali mirch ka Powder morning main lena hai empty stomach???

[@masters7566]

Bhai Sahab...Hame v Bahut Chakkar aa raha thaa 25 days pehle hi...to maine doctor se Consult kiya to pata chala BP 140/100 hai...Blood test me pata chala ki... Cholesterol & Triglyceride High hai ....tab se maine Khane per bahut Control kiya...aur Walking, Excercise, Yoga daily karta hu ..to ab thik hu .....BP Bina medicine khaye normal hai ....Suru me 10 din khana para thaa....Sayad aapka v same problem thaa na

[@munnasaroj5820]

​@@masters7566kya aapne medicine liya tha please reply mera BP bhi yahi h

[@kamalsingh3541]

🙏🙏🙏🙏🙏

[@urmilagurung1359]

Khali pet lena hai kya kali mirch ka pani?

[@neelamm987]

Thanks sir ,aap bahut achchhi knowledge asp dete hai ,Mera BP bhi ab badne laga hai,aajkal ,Mai aap ki ye remedies jaroor try karongi ,Thanks again ,itni useful baat batana ke liye

[@sweetheart-ti1ul]

Apko inki remedy sy faida Hua K Nahi plz tell me 🙏

[@indiradwivedi9047]

Bahut upyogi.thanku dr.sir.

[@akhileshsagar556]

Thanks गुरु जी

[@vfoodmagic2349]

Black paper and mint leaves paste in 1 glass of water works gr8

[@luizagonsalves5716]

Thank you so much doctor

[@HealthyHamesha]

Welcome

[@ngxlr8ff5078]

Md Irfan

[@ngxlr8ff5078]

Mari hard masal Moti hai aur blood pasar hai ho jata hai iskeliye kya upaye karna chahiye

[@mandakinikulkarni2773]

Tq soo much Dr sir for making very useful information

[@user-wt1qf7qy1o]

Thank you bahut achha

[@prernarajhans2117]

Vericose veins ke liye treatment bataiye.

[@sharmaarvind8]

Thank you Dr.Salim for society welfare ❤❤

[@SumanMewada-wh7hl]

Arjuna matalab dalchini

[@amarjyoti5854]

Good information 👍 Thanku

[@sushmarathi6379]

Doctor sahab aapane bahut Achcha bataya

[@jyotisingh-vq1ce]

Bp 140/90,high cholesterol ,high triglycerides, 7.6 hba1c
Suggest what to do with few tips for diet

[@stockstrend9072]

Lauki juice

[@jyotiguleria5329]

Sir make on low bp also

[@vijayjulius668]

Thanks for your advice

[@anuradhamonga7563]

Thanks for such valuable information.

[@DARA-zn9mi]

Sir allha app ko salamat rakhe Ameen

[@firozKhan-wo8dg]

Recently where are u practicing,
In Delhi or outside Delhi...?

[@roshanlugun382]

Thank u sar yah davaiyan batane

[@theartoflifewithsmartengli7530]

Thank u respected sir so much 🙏💐

[@milanshrestha2519]

how to cure low blood pressure sir.

[@daisyfernandes2695]

Hello you have not mentioned when we should have the pepper water please reply cause I want to try it as I have hypothyroidism so on empty stomach i take my pill I suffer from high blood pressure and cholesterol

[@sadikrahman6203]

In the early morning before Tea time

[@shivanisurin5304]

धन्यवाद डाक्टर साहब सादर प्रणाम

[@anmolrewaria9746]

Tnq Dr Sahab

[@yogeshrathore6486]

Sir आप देखते ही मेरा bp नार्मल होने लगता है ।

[@pushpatevathia6715]

Thank you so much Sir Dr Saleem .

[@riarprabh8459]

Thanks a lot dr sahib

[@sureshparekh6847]

What is Arjuna chhal? In India, what this tree name?

[@hanahussain3156]

Dr , amla can be taken by osteoarthritis person please clarify

[@kg-qp6vr]

Pls.tell sir

[@Rakeshkr647]

बहुत बहुत धन्यवाद सर 🙏🙏🙏

[@rajkiranbharti2210]

THNX a lot for giving such information to us

[@thecrux5835]

Sir,
My Diastolic remains high (arround 100) only. Systolic remains between 125-135. What to do??? Plz

[@parbatdahal2916]

Same for me

[@sasidharannair9560]

Sir I am from Kerala where the temperature is between 25 and 35 degrees. I have heard that it is recommended to take Arjun-chal ka powder during colder climates. Is this true, can we from Kerala use it throughout the year for BP and cholesterol? Kindly reply

[@KCJoshi-ey4zl]

I am living in kerala, for my bp and heart health,doctor has prescribed me arjunarishtam

[@lokeshdadhich364]

Aap sach mein Duniya Ke sabse acche doctor Ho Meri Najar mein🙏🏻🙏🏻🙏🏻

[@manishasharma2657]

Thanku so much sir