Havening To Cultivate More Self Compassion

[@HeartfulFluency]

This was so lovely. I didn't listen to it to the end, but I will be back for more. You have such a beautiful, soothing voice, and this technique is wonderful. Thanks so much for sharing it. 🥰

[@lmcedwards669]

Thank you. My self compassion level has been particularly low this week, due to anxiety- but it went up to 5.Your voice is always so soothing Onwards and upwards 💖

[@RenLaneaux]

I went from 6 to 8. The RIM was especially powerful for me this session. Thanks once again for pulling me out of my head and into calm ❤

[@helloinnerlight]

I'm so glad you had that shift! Thanks for being here. ❤

[@LaughingLil21]

Thank you so much. This has been wonderful

[@helloinnerlight]

Awesome! I'm so glad it was wonderful for you. ❤

[@Learn_life_with_me]

Just what I needed. I went from a 3 to a 5. Thank you for providing a technique for me to love and accept who I am.

[@helloinnerlight]

You're so welcome! I'm so happy you went from a 3 to a 5. ❤

[@shubhangijain98]

4-6! Love iffirmations

[@helloinnerlight]

Wonderful! So glad you went from a 4 to a 6! ❤

[@EmpoweredToBeMe]

4 to 8 ❤

[@helloinnerlight]

That's a great shift! ❤