Diet Vlog 60 days - 4.1 kg loss making witch soup

D+60 -4.1kg weight loss
Making witch soup
Tomato Beef Stew (Tomato Beef Stew)
1 and a half container of tomato puree
Half a medium head of cabbage
carrots 4
2 large onions
4 pieces of butter
Beef (neck sirloin) 800g
3 stalks of celery
Tomato 3
2 tablespoons curry powder
2 tablespoons chicken stock
Thank you for watching ❤️

[@sndtae]

Good luck Dalgo! Every body is different. I do keto to lose weight. So far it's the best type of diet for me. I don't take sugar, I do eat a little bit of carbs as I love bread and I eat lots of salad/veges.

[@user-im1gi6zd4c]

4키로 감량 축하합니다~🎉
앞으로도 건강하게 다이어트 퐈이팅~❤

[@switdalgo]

건강이 최고에용~ 건강하세요!

[@vanytetelepta]

Hi dalgo, my name is stevany from indonesia. I was 67 kg last year but since january 1st this year, i cut sugar and alcohol from my daily intake. I eat as usual. But i stop drink or eat anything sweet or alcoholic. Instead, i drink at least 2,5 liters of plain water and walking at least 15000 steps everyday. As per today, my weight become 55 kg. So maybe, if you cut any type of sugar and alcohol from your daily intake and walk and drink water a lot, it will make significant change in your weight.
However, stay healthy ❤

[@switdalgo]

Hello, Stevany
Wow, you're doing a great job
It's hard to quit drinking and sugar, but you did it
I hope you will continue to diet healthier and better in the future.
Thank you so much.