96. முழங்கால் உறை(KNEE CAP) அணிவதில் இவ்வளவு விஷயம் இருக்கா / CORRECT WAY TO WEAR KNEE CAP IN TAMIL

[@swaminathansubramaniam1021]

அருமையாக உரை புரிந்து கொள்ளும் உரை எழிலான தமிழில் உரை இதுவே மருத்துவர் ஐயாவுக்கு நமது நன்றி உரை 😊

[@m.mohamedlukman]

ஐயா அவர்களின் விளக்கம் பயன் கொண்டவை நன்றி வாழ்த்துக்கள்

[@gurugurunathan1131]

Dr. சார் வணக்கம். மூட்டுவலிக்கு இலவசமாக பயிற் சிகளை மிகவும் எளிமையாக சொன்னீர்கள். இது மூட்டுவலி நபர்களுக்கு மிகவும் பயன் உள்ள நல்ல பயிற்சி. மிக்க நன்றி சார். வாழ்க வளமுடன் . நா.குருநாதன். ஸ்ரீவி.

[@DRMOHAN01HEALTHTIPS]

🙏🏻🙏🏻🙏🏻உங்களது வாழ்த்துக்களுக்கும், விமர்சனத்திற்கும் மிக்க நன்றி.
தொடர்ந்து ஆதரவு தரவும் 🙏🏻🙏🏻🙏🏻

[@msoundar6850]

0000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000

[@muthulakshmit5559]

நிறைய சந்தேகங்களுக்கு விளக்கம் கொடுத்தீர்கள்.மிகவும் உபயோகமாக இருந்தது. மிக்க நன்றி சார்.

[@DRMOHAN01HEALTHTIPS]

நன்றி 🙏🏻

[@kasthurishunmugam474]

Thank you doctor..you are helping us a lot with your simple explanation..God bless you and your family always.

[@DRMOHAN01HEALTHTIPS]

Our pleasure!

[@poongodip6574]

Super explanation sir thank you

[@ayeshayesh7521]

Very good explanation thanks

[@shanthinatarajan1574]

Sri வணக்கம் எனக்கு இரண்டு முழங்கால் மூட்டும் தேய்ந்து உராய்ந்து மூட்டு கொஞ்சம் விலகி இருக்கிறது இதனால் எனக்கு வலி மிகவும் அதிகமாக இருக்கிறது இந்த பிரச்சனைக்கு நீங்கள் சொல்லிக்கொடுத்த பயிற்சி செய்தால் சரியாகுமா எனக்கு இதற்கு தீர்வு காணும் வகையில் பயிற்சி சொல்லுங்கள் சார்

[@radharangarajan9313]

Clear explanation, Thank you Doctor.

[@DRMOHAN01HEALTHTIPS]

You are most welcome
Please continue your support
🙏🏻🙏🏻🙏🏻

[@ranibabu984]

Very nice explanation 😊

[@JayapriyaS-h3f]

Respected Dr.Sir, Iam from South Andaman, Port Blair.
I respect your profession and Socio Awareness. Thanks for medico advice on free of cost and I am getting hearty relief on hearing the advice and watching the video. I will do the exercises as you directed in another video. However I have a doubt that, can I use Thennaimarakudi Oil as massage for pain relief. As I amd doing this massage when Think. If it is possible kindly advice me in coming video.
My Name S. SHANMUGANATHAN
Still I don't have any vehicle due to some reason as I am not learned in the correct age.
Now I am going to my office and return by bus only.
Thanking you Sir.
We are well wishing you and your kind Socio helpful heart and profession.
Goodnight Respected Dr Sahab.

[@sankariraman6453]

Wonderful explanation

[@arulmozhisamarasam1735]

Exactly this is what am looking for
Thanks a lot doctor for the clear explanation

[@vu2rjw]

Doctor
Very informative and useful
Got cleared all doubts
Thanks doctor

[@DRMOHAN01HEALTHTIPS]

You are most welcome
Please continue your support
🙏🏻🙏🏻🙏🏻

[@VenuGopal-o7v]

அழகானதமிழில்அருமையானவிளக்கம் நன்றிஅய்யா

[@rajij1675]

அருமை நல்ல விளக்கம் நன்றி.

[@DRMOHAN01HEALTHTIPS]

உங்களது விமர்சனத்திற்கு மிக்க நன்றி. தொடர்ந்து ஆதரவு தரவும் 🙏🏻🙏🏻🙏🏻

[@SuganthiSuganthi-t9t]

Good explanation. Thanku u sir

[@subathravenkatakrishnan930]

நல்ல பொருமையாக. விவரமாக சொன்னிர்கள் நன்றி

[@SureshKumar-xp8ho]

Doctor knee cap potukitu knee esisaxise செய்யலாமே இல்லை remove பண்ணிட்டு saiyalama.

[@amuthasurabithanigaiarasu5025]

Thank you Doctor 🙏🏻God bless you for helping us with your advice 🙏🏻🙏🏻

[@kanthitipscrafts878]

ரொம்ப பயனுள்ள காணொளி.நன்றிங்க Dr

[@DRMOHAN01HEALTHTIPS]

You are most welcome
Please continue your support
🙏🏻🙏🏻🙏🏻

[@kavithaskitchen6482]

Super Dr sir
Thank you very much knee cap advice very useful for me

[@DRMOHAN01HEALTHTIPS]

You are most welcome
Please continue your support
🙏🏻🙏🏻🙏🏻

[@santhinipari6719]

Very useful information

[@ravisankarsivasankar2855]

டாக்டர் நான் இதுவரை நீ காப் போட்டது இ‌ல்லை, இப்பொழுது முட்டி வலி ஆரம்பித்து விட்டது, நீ காப் போட்டு வாக்கிங் செய்து விட்டு, காப் ஐ கழட்டி விடலாமா. உங்களுடைய அறிவுரை தேவை.

[@RangasamyK-f8k]

sir night full time knee cap podalama sir daily podalama sir

[@maseekessa9834]

தகவல்களுக்கு நன்றிகள்

[@DRMOHAN01HEALTHTIPS]

மிக்க மகிழ்ச்சிங்க 🙏🏻🙏🏻🙏🏻
தொடர்ந்து ஆதரவு தரவும் 🙏🏻🙏🏻🙏🏻

[@YousufJohara]

சார்அருமைஇருத்துமிக்கநன்றி

[@DRMOHAN01HEALTHTIPS]

உங்களது விமர்சனத்திற்கு மிக்க நன்றி. தொடர்ந்து ஆதரவு தரவும் 🙏🏻🙏🏻🙏🏻

[@manjulakrishnamurthy4467]

அருமையாக இருந்தது

[@arumugamk705]

அருமையான விளக்கம்

[@DRMOHAN01HEALTHTIPS]

மிக்க நன்றிங்க 🙏🏻🙏🏻🙏🏻

[@HemalathaLatha-ni5pz]

Long time daut sariyanathu sir thanks

[@jegajothivideoespresents2938]

Good information thanks

[@kasthurishunmugam474]

Please tell us for harness in the arms and arm and shoulders pain.....hardness

[@DRMOHAN01HEALTHTIPS]

Ok Thanks

[@paramasivamk5264]

Clear advise .thank you dr

[@DRMOHAN01HEALTHTIPS]

You are most welcome
Please continue your support
🙏🏻🙏🏻🙏🏻

[@pushpamani3068]

Romba nantri Dr

[@lenafilyanova6356]

Happy New Year❣️🎄❄️ Thank you!

[@DRMOHAN01HEALTHTIPS]

Wish the Same to you and family

[@rafiqudeen43]

sir,
Thank you very informative.
can you pls make a video as how to avoid pain in the shoulder and arms due to cervical spondylitis.

[@DRMOHAN01HEALTHTIPS]

Sure I will👍

[@annadurai2501]

Knee cap போடுரணல ரெண்டு களுக்கும் தொடை சதை size different ஆகுமா

[@meenakshisundaram363]

Dear doctor thank u very much for awesome presentation..doctor is there specific physiotherapist for arthritis or shall I contact general Physio pl clear my doubt doctor pl.

[@DRMOHAN01HEALTHTIPS]

For more details call me 9965515452.
10.30 am to 1 pm only
Please make your conversation short and simple

[@sekarmanickanaicker3520]

Very Usefull Advice!

[@DRMOHAN01HEALTHTIPS]

Thank you so much for watching and appreciating. Please continue your support 🙏🏻🙏🏻

[@arulmozhisambandan3550]

Thank you so much Dr🙏

[@umavijayraman9691]

I feel sorry for missing you and your videos so far Doc. Most useful. Very well explained in a lucid manner. Thank you.

[@DRMOHAN01HEALTHTIPS]

Thank you so much for watching and appreciating. Please continue your support 🙏🏻🙏🏻

[@arangarajan7602]

Beaing a retailchemist your directionis very useful to guide the users thank u

[@manimegalaiharikrishnan4121]

I feel how I miss to see your videos. Thanks a lot for posting useful videos. 🙏

[@DRMOHAN01HEALTHTIPS]

You are most welcome
Please continue your support
🙏🏻🙏🏻🙏🏻

[@shanthakumarisivapatham7604]

!Yb

[@tamilkodi2573]

I want to know about the usage and side effects of it (unloading braces ) sir . thank you

[@DRMOHAN01HEALTHTIPS]

Ok

[@sumathimuthuraman9165]

மிக்க நன்றி sir 🙏

[@suriyasatheesh5492]

Thanx for nice information

[@DRMOHAN01HEALTHTIPS]

You are most welcome
Please continue your support
🙏🏻🙏🏻🙏🏻

[@mahekannan31]

I had removed uterus 5 months ago now I am suffering from knee pain is it curable sir iam 45 yrs

[@alaguraj6537]

மிக்க நண்றி

[@MURUGANMURUGAN-ew5yq]

Sir, useful information

[@DRMOHAN01HEALTHTIPS]

Thank you 🙏🏻

[@krishnavenivenkatakrishnan3573]

Bamboo knee cap enkay.kidaikum. Sir pl.help me

[@nithinvishal4535]

Happy new year Dr!!!!
Is it safe to wear knee cap during 4 exercises or need not ?

[@DRMOHAN01HEALTHTIPS]

Wish the Same to you and family
In case of severe degeneration it is advisable to wear knee cap during exercise, it will stabilize and prevent further damage to knee structures

[@nithinvishal4535]

Thank u sir

[@radhikashanmugam328]

​@@DRMOHAN01HEALTHTIPS🎉

[@pushpavallinarasimhan8310]

Thank you so much Doctor🙏

[@DRMOHAN01HEALTHTIPS]

Thank you 🙏🏻

[@kabilakarthi9231]

Good morning Sir!
I'm suffering from Chondromalacia patella about 1year... I'm doing physiotherapy exercises..but not regularly..but this Chondromalacia patella is curable or not sir? More dhan 1 year it pains a lot!!
Pls give any solution sir!

[@DRMOHAN01HEALTHTIPS]

For more details call me 9965515452.
10.30 am to 1 pm only
Please make your conversation short and simple

[@myself_345]

Good awareness sir thanks

[@DRMOHAN01HEALTHTIPS]

Thank you 🙏🏻

[@maghigayathrimaghigayathri6740]

Aramba nilaai mootu valiku knee cap use pannalama doctor

[@DRMOHAN01HEALTHTIPS]

Yes

[@lakshmishanmugam3511]

Very useful. Thank you so much Dr🙏

[@geoferra7027]

Shall we avoid surgery by doing exercises?

[@DRMOHAN01HEALTHTIPS]

That depends on severity of degenerative, In mild and moderate cases it is possible,

[@krishnapalaniswamy5993]

சார். எனக்கு. முட்டிதேய்மாணம்மூண்றாவது. காட்டில். இரூக்கு
அடுத்து
ஆபரேசன்.தாண்சொல்லிட்டாங்க.டாக்டர்

[@TASTYFOODWITHRB]

Excellent and thank you so much dr

[@DRMOHAN01HEALTHTIPS]

You are most welcome
Please continue your support
🙏🏻🙏🏻🙏🏻

[@padmavathi5455]

Very useful video dr sir😊

[@DRMOHAN01HEALTHTIPS]

Thank you so much 🙏🏻🙏🏻🙏🏻
Please continue your support 🙏🏻🙏🏻🙏🏻

[@lakshmithothathri5850]

Thank you very much

[@DRMOHAN01HEALTHTIPS]

Thanks

[@ferozaahmed5099]

Thanks😊

[@DRMOHAN01HEALTHTIPS]

You are most welcome
Please continue your support
🙏🏻🙏🏻🙏🏻

[@selvanayagamgovindhasamy8176]

Super explanation sir .thanks sir

[@DRMOHAN01HEALTHTIPS]

You are most welcome
Please continue your support
🙏🏻🙏🏻🙏🏻

[@posadikemani9442]

Very good presentation sir demonstration also is very nice god bless you with a healthy life

[@DRMOHAN01HEALTHTIPS]

Thank you so much 🙏🏻

[@praveenkannan9131]

Super.dr.

[@DRMOHAN01HEALTHTIPS]

Thank you 🙏🏻

[@manoharanmano9111]

நன்றி சார்

[@DRMOHAN01HEALTHTIPS]

நன்றி 🙏🏻

[@dhanamm3615]

Thankyou sir happy super advise 🎉

[@DRMOHAN01HEALTHTIPS]

Thank you so much for watching and appreciating. Please continue your support 🙏🏻🙏🏻

[@akilansiva8116]

Knee Acl surgery பிறகு 2வது 3வது 4வது மாதங்களில் செய்யபடும் rehabilitation exasice சொல்லுங்கள் டாக்டர்

[@DRMOHAN01HEALTHTIPS]

Ok

[@banumathithenraj5618]

Doctor ortharitis irrukiravarkal use pannalama

[@DRMOHAN01HEALTHTIPS]

Yes, but follow the instructions given in this video

[@lalithathirumurugan9458]

Very useful video DR

[@DRMOHAN01HEALTHTIPS]

Thank you so much 🙏🏻🙏🏻🙏🏻
Please continue your support 🙏🏻🙏🏻🙏🏻

[@siddukousalya3266]

Thankyousir

[@punithavallyv1037]

Sir wonderful excellent super explanation thank u very much sir

[@DRMOHAN01HEALTHTIPS]

Thank you so much for watching and appreciating. Please continue your support 🙏🏻🙏🏻

[@veeramaniveeramani6130]

Nice doctor

[@maadithottamsamy6765]

சார் எனக்கு முழங்காலில் ஜவ் கிழிஞ்சி இருக்கு சைடுல நான் நீக்க கேப் போடலாமா சார்

[@DRMOHAN01HEALTHTIPS]

For more details call me 9965515452.
10.30 am to 1 pm only
Please make your conversation short and simple

[@maadithottamsamy6765]

Ok

[@MS-mu7xv]

@@DRMOHAN01HEALTHTIPS o

[@zakriaBasha]

Very good advice

[@DRMOHAN01HEALTHTIPS]

Thank you so much 🙏🏻🙏🏻🙏🏻
Please continue your support 🙏🏻🙏🏻🙏🏻

[@lekhasuresh1553]

Sooper thank u sir

[@May-w6g]

Nee cap போட்டால் துடை பாகம் சுருண்டு போகுது என்ன செய்வது டாக்டர்

[@samyloson6501]

thankyou so.....much sir👍👍

[@santhoshmani1823]

Evlo tight ah knee cap podanum sir?..

[@DRMOHAN01HEALTHTIPS]

மூட்டு இயக்கத்தை பாதிக்காத அளவும், சரியாக பொருந்தும் அளவு இருந்தால் போதும்,

[@santhoshmani1823]

@@DRMOHAN01HEALTHTIPS tanq sir

[@gomathybalasubramanian2701]

Thankyou sir super

[@DRMOHAN01HEALTHTIPS]

You are most welcome
Please continue your support
🙏🏻🙏🏻🙏🏻

[@akilanadar8181]

Mela fold aakuthu dr

[@RadhakrishnanJawaharlal-vq9dg]

Knee cap எங்கே கிடைக்கும்

[@tamilkodi2573]

Sir please say about unloading braces

[@DRMOHAN01HEALTHTIPS]

👍

[@banu6054]

Sir acl pcl mcl sprain ku yenna exercises pannanum and knee cap use panlama

[@DRMOHAN01HEALTHTIPS]

For your problem you need personal attention by a physiotherapist,

[@gowrikrishnan4138]

Thank you dr

[@DRMOHAN01HEALTHTIPS]

Thank you 🙏🏻

[@ramanathampp4336]

Very thanks doctor

[@DRMOHAN01HEALTHTIPS]

You are most welcome
Please continue your support
🙏🏻🙏🏻🙏🏻

[@GaneshGanesh-xz9ym]

Good

[@DRMOHAN01HEALTHTIPS]

Thank you so much 🙏🏻🙏🏻🙏🏻
Please continue your support 🙏🏻🙏🏻🙏🏻

[@LifeTravelVlogs]

Very useful video ❤️

[@DRMOHAN01HEALTHTIPS]

Thank you so much 🙏🏻

[@syedrizwan4266]

AN EXசெல்லேன்ட் எஸ்பிளானேஷன்

[@dhayalandhaya4007]

ஐயா வணக்கம் நன்றி

[@DRMOHAN01HEALTHTIPS]

மிக்க மகிழ்ச்சிங்க 🙏🏻🙏🏻🙏🏻
தொடர்ந்து ஆதரவு தரவும் 🙏🏻🙏🏻🙏🏻

[@rashidfardan]

Thanks dr

[@DRMOHAN01HEALTHTIPS]

You are most welcome
Please continue your support
🙏🏻🙏🏻🙏🏻

[@Divya_kvp]

Thank you sir

[@DRMOHAN01HEALTHTIPS]

You are most welcome
Please continue your support
🙏🏻🙏🏻🙏🏻

[@gnanamaniexpress2943]

Super sir thank you

[@DRMOHAN01HEALTHTIPS]

You are most welcome
Please continue your support
🙏🏻🙏🏻🙏🏻

[@banumathithenraj5618]

Thank you doctor.

[@DRMOHAN01HEALTHTIPS]

You are most welcome
Please continue your support
🙏🏻🙏🏻🙏🏻

[@gnanamsekar5595]

நீகேப் எந்தமா
தரியான நீகேப்போட்டால்நல்லது

[@uma5009]

Sir hospital address🎉sollunga sir

[@DRMOHAN01HEALTHTIPS]

For more details call me 9965515452.
10.30 am to 1 pm only
Please make your conversation short and simple

[@lokerkey5339]

Thank you sir
Sir Enakku Knee pain iruku
Adhanal ,Enaku oru nalla
Knee cap vendum sir
Na Enge vankuradhu?
Please reply pannuga
Enaku knee rompa
Pain iruku
Argent reply

[@DRMOHAN01HEALTHTIPS]

Consult a physiotherapist to know proper knee cap that fit for you,

[@lokerkey5339]

@@DRMOHAN01HEALTHTIPS
Thank you sir for reply

[@devirkrishnanchannel]

Nice sharing Dr👍👍

[@DRMOHAN01HEALTHTIPS]

Thank you so much 🙏🏻

[@Kalpana0709]

Sir I hv both cervicalspondylitis and sciatica. My age is 51. I'm doing all exercises. Inspite of it suffering in both pains. Leading a painful life. Is there any remedy sir. Pls suggest treatment

[@DRMOHAN01HEALTHTIPS]

For more details call me 9965515452.
10.30 am to 1 pm only
Please make your conversation short and simple

[@Kalpana0709]

@@DRMOHAN01HEALTHTIPS thq and YES SIR

[@Araneri_]

Good explanation

[@DRMOHAN01HEALTHTIPS]

Thank you so much 🙏🏻

[@ushanara1709]

Very easily understandable method of explanation Could u please let. Me know your contact details? I will start the exercises from tomorrow itself. Thank u and wish u good health n happiness.H.Narayanan.Please let me know demonstration of the 3 exercises once again

[@ushanara1709]

H.Narayanan.

[@DRMOHAN01HEALTHTIPS]

Thank you so much 🙏🏻
For more details call me 9965515452.
10.30 am to 1 pm only
Please make your conversation short and simple

[@jackulinmary1704]

Thank you sir ❤❤❤❤❤❤

[@krishnapalaniswamy5993]

அரைமணிநேரம் நடந்தாலேகால் வழி

[@lathaaakaash2620]

Doctor yennaku left knee la legment tears innu doctor sonnaga doctor yenna panna num

[@DRMOHAN01HEALTHTIPS]

For more details call me 9965515452.
10.30 am to 1 pm only
Please make your conversation short and simple

[@alamelusuresh9950]

Sir ungal consultation unda address please

[@DRMOHAN01HEALTHTIPS]

For more details call me 9965515452.
10.30 am to 1 pm only
Please make your conversation short and simple

[@israyulunepirla8386]

What is the price of kneecap

[@DRMOHAN01HEALTHTIPS]

I am not selling it
This is just for demonstration

[@vathsalasethuramansvedhiga1286]

Where will we buy sir

[@priyac3317]

Sir ..na PC ku select airukn....sudden ah run panavum knee side la pain vandhuruju sir....epdi relif panradhu

[@DRMOHAN01HEALTHTIPS]

Better consult a physio or ortho
They will examine and find the root cause of pain and cure your knee pain, please don't neglect it.

[@sathiya8033]

Bro same to bro but eapdi solve pantrathu bro

[@ThangapandiDsp]

Same problem brother

[@ThangapandiDsp]

@@sathiya8033 knee cap use panni pathingala bro pain kammiya ayita brother

[@sathiya8033]

@@ThangapandiDsp bro pain paravaillla but kal unnom pothu pain eaduku bro