Trooper candidate Physical Ability Test - New York State Police

The New York State Police Physical Ability Test is designed to assess the following fitness components:
Flexibility - the ability of muscles and joints to operate through a normal range of motion without injury.
Dynamic Strength - the ability of the muscles to generate force to perform repeated tasks over an extended period of time.
Cardiovascular Endurance - the ability of the heart and vascular system to transport and utilize oxygen for sustained activity involving stamina.