HOW TO GLOW UP | Glow up Diaries Episode 1

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  • Опубликовано: 8 ноя 2024

Комментарии • 10 тыс.

  • @aliviadandrea
    @aliviadandrea  2 года назад +81

    ★ WATCH ALL OF THE GLOW UP DIARIES: bit.ly/37O0bX6
    ♡ our lil glow up discord community: discord.gg/HvCfRBGKAN
    ABOUT: This is a 6 year docu-series of my coming of age story. I originally thought I would end this series after a few months but ugly truths unraveled as I went further into my glow up journey. I began recording the glow up diaries at 17 years old and finished when I turned 22 years old.

    • @SG-df9er
      @SG-df9er 2 года назад

      sorry to tell you this, but if you start veganism now thinking it's healthier, you're going to regret it in a few years. been there myself, and know a few more who can tell tales. animal fat and cholesterol are what our every cell is made of. you'll effectively be starving yourself, physically and mentally, you just won't realize it immediately. you can still eat healthy and clean and ethically without cutting animal products.
      anyway, new subscriber, great channel.

    • @mrudulamahajan
      @mrudulamahajan Год назад

      Heyy i dont use Instagram nor Twitter but i literally want your help I'm so much exhausted and worried and procrastinate a Lott plz I need your help..

    • @fraai8902
      @fraai8902 Год назад

      Why you’re not doing RUclips. I’m looking forward your vlogs.

    • @pamkowaski1608
      @pamkowaski1608 3 месяца назад

      How do you choose and find workouts you like?

  • @GamingChannel-di5dn
    @GamingChannel-di5dn 5 лет назад +13403

    *"Nobody's gonna come and save you. You gotta save yourself"*

  • @nonanona5655
    @nonanona5655 4 года назад +3973

    Step 8:
    Watch this every day, in the morning or when you feel like you can’t do it.

  • @elizabethmeyer1922
    @elizabethmeyer1922 4 года назад +3665

    "I learned how to rest, not quit."
    DANG. I need to learn this!

  • @keesjemint6941
    @keesjemint6941 4 года назад +3539

    If she ever writes a book, I'm the first one to buy it 😊

  • @Khoochi
    @Khoochi 6 лет назад +6820

    *anyone else lowkey tryna glowup rn*

    • @neighuh
      @neighuh 6 лет назад +7

      You know it

    • @crysixro3803
      @crysixro3803 6 лет назад +24

      I'm going to glow up next week :/

    • @anctx
      @anctx 6 лет назад +27

      I'll start from tomorrow and making my plans today, let's do this

    • @katy9206
      @katy9206 5 лет назад +1

      Zila. B I’m doing thissss

    • @lise3022
      @lise3022 5 лет назад

      me

  • @amertibekele2332
    @amertibekele2332 5 лет назад +17746

    The internet needs more realistic vids like this to motivate people

  • @jelenanourahadid7480
    @jelenanourahadid7480 5 лет назад +6245

    “Nobody’s gonna save you, so you gotta save yourself.”
    That hit me a lot :(

  • @ellericker2722
    @ellericker2722 3 года назад +888

    "Eat salad when your body needs it and chocolate when your heart wants it." Such a powerful line.

  • @breatheinpoetry
    @breatheinpoetry 5 лет назад +10097

    OKAY BUT HER SKIN WHEN SHE STARTED EATING HEALTHY YOOO SHES ONTO SOMETHING

    • @sabrinanicoara4797
      @sabrinanicoara4797 5 лет назад +527

      Megin Marie I’ve always struggled with acne and once I started eating only clean and no sugar or junk food, my skin cleared so much. It’s actually crazy

    • @erinwhite8456
      @erinwhite8456 5 лет назад +250

      If you watch her future videos, she did end up going on Accutane. But I agree, the healthy eating definitely made her look healthier overall

    • @annabelmoraa7095
      @annabelmoraa7095 5 лет назад +16

      RIGHT

    • @tinselthread
      @tinselthread 5 лет назад +49

      It sounds kinda stupid, but my mom always said chocolate and stuff will get me acne and i often had to experience that she was actually right

    • @sam-wr1bu
      @sam-wr1bu 5 лет назад +3

      1000th like

  • @alfrida9693
    @alfrida9693 5 лет назад +26996

    somebody give this girl a netflix show

  • @Anon30541
    @Anon30541 5 лет назад +5170

    She’s literally is good at everything flexible, pretty, fit and drawing

    • @Selfhelpbooks-j7v
      @Selfhelpbooks-j7v 4 года назад +60

      Yes she did

    • @Anon30541
      @Anon30541 4 года назад +24

      Yeah

    • @timaa.4379
      @timaa.4379 4 года назад +213

      Lukrecija B the irony that if she was someone who didn’t share her struggles as much as alivia, we would call it “genetics”

    • @jaffnadoroja3118
      @jaffnadoroja3118 4 года назад +53

      Sometimes someone can be good at almost everything and at the same time feel like nothing. Like what they say you can't have everything in your favor. I just wish I had the gut to want to save my life.

    • @cubawto7387
      @cubawto7387 4 года назад +25

      She did a lot for it : )

  • @jessstead3276
    @jessstead3276 3 года назад +747

    I like how Alivia's journey is 2 years long. She goes into depth about her struggles rather than
    ~ Drinks lemon tea before bed ~
    Thanks for watching my glow up journey :P

    • @selenahey2440
      @selenahey2440 3 года назад +7

      exactly!!

    • @millyrobinson5757
      @millyrobinson5757 3 года назад +13

      lol my glow up is not eating sugar because it is slowly but surely getting rid of my acne lmao i feel like her journey is so meaningful and im just here like 😐

    • @sillycatsayshi
      @sillycatsayshi 3 года назад +8

      @@millyrobinson5757 ig im late but no no ofc not as long as it matters to u than it does. to me getting rid of acne is also a goal so pls don't sabotage yourself your goals and feelings are just as others.

  • @junkh34d
    @junkh34d 5 лет назад +23747

    this is a small change but I ate Avocado toast instead of Oreo pop tarts this morning because of this video

    • @mace1310
      @mace1310 5 лет назад +990

      ashley good job I’m proud

    • @danni9704
      @danni9704 5 лет назад +206

      WOOH

    • @kikod5087
      @kikod5087 5 лет назад +370

      Any change for the better is good. Small changes are the baby steps towards the biggest and brightest future. Proud of you! Keep that up!

    • @bellaperalta1246
      @bellaperalta1246 5 лет назад +122

      Even the smallest change can evoke the biggest differences, good job, I'm proud!

    • @monikayourg
      @monikayourg 5 лет назад +35

      Well done 🤙🏼

  • @vera1031
    @vera1031 5 лет назад +3403

    “The realisation that unless you change now, you’ll never really change”
    that hit me so hard for some reason I’m starting right now idc that’s 1AM shit is about to change

  • @anjabrasler4321
    @anjabrasler4321 5 лет назад +3713

    “Your first workout is going to feel like hell”
    ...
    *oh how reassuring*

    • @hana2409
      @hana2409 5 лет назад +151

      Anja Brasler she's just skipping the bullshit bc that's how it'll be 🤷‍♀️ no getting around it and it sucks but it'll feel great once its over

    • @infiniity5529
      @infiniity5529 5 лет назад +43

      Anja Brasler felt more motivated when she said that because you know it’s going to get better it won’t be like that forever

    • @adianewkirk9825
      @adianewkirk9825 5 лет назад +6

      Anja Brasler It’s true tho

    • @Missmelodyharmony
      @Missmelodyharmony 4 года назад +4

      It did. But I didn't want to quit. I miss looking good for myself, I miss looking confident. Let affirmation guide you to your full potential and it will happen :)

    • @aquadust
      @aquadust 4 года назад

      trust me it gets better!! just get over the hurdle of how hard it is to start and you’ll be cruising.

  • @nanilali1329
    @nanilali1329 3 года назад +275

    Anyone here after watching the trailer too season 2... and realized she did it, like she literally did it. And so can we. This girl is my favorite influencer because she keeps it real. She’s inspired me beyond belief. If you find your self reading this Olivia, I just want to say thank you, from the bottom of my heart. You are amazing.

    • @roomofrequirements8324
      @roomofrequirements8324 3 года назад +1

      What if I am poor? What if I don't live alone? I really need a reply because that's how I am.

    • @ashsoundslikeashes
      @ashsoundslikeashes 3 года назад +1

      @@roomofrequirements8324 What's your goal?

    • @moonchildxo77742
      @moonchildxo77742 9 месяцев назад

      I’m really sad that season 2 was deleted :(

  • @gebryela8075
    @gebryela8075 5 лет назад +484

    “i learned to rest, not quit,” inspiring !!

  • @AbeerMitchell99
    @AbeerMitchell99 6 лет назад +4824

    That’s the content that I’ve been searching for all over RUclips

  • @macerly
    @macerly 6 лет назад +4718

    This video is so powerfull.
    Might be my new favorite video on the internet wow

    • @mujeres.serenas
      @mujeres.serenas 6 лет назад +7

      Macerly I was just thinking the same!! OMG I have seen tons of videos about this theme, but this one... This one is The One!

    • @izabel2785
      @izabel2785 6 лет назад

      Macerly omg RIGHT!😳✍🏼

    • @totz9241
      @totz9241 6 лет назад

      Stole the words right out of my mouth...

    • @celinapereira109
      @celinapereira109 5 лет назад +1

      Literally finished watch the video and said this same thing

    • @elizabethsia9250
      @elizabethsia9250 5 лет назад +2

      I subbed after watching this

  • @tk-bs3cd
    @tk-bs3cd 4 года назад +190

    ‘nobody’s going to come and save you,
    you’ve gotta save yourself.’
    i fr actually started crying, and only that sentence motivated me so much.

  • @ttuwu4130
    @ttuwu4130 5 лет назад +7658

    I feel so damn motivated wtf. Imma go for a jog now 👀

  • @Sweetieee
    @Sweetieee 6 лет назад +5094

    I want longer and more detailed episodes like a Shane Dawson documentary, thumbs up if you agree! This inspired and motivated me a lot, I need moreee

  • @destinykelly6776
    @destinykelly6776 5 лет назад +1741

    I’m crying at this I feel like this popped up in my recommendations at exactly the right time in my life

    • @katv3116
      @katv3116 5 лет назад +3

      Same 🥰

    • @siramalc116
      @siramalc116 5 лет назад +5

      Destiny Kelly me too and I don’t know honestly why I cried

    • @destinykelly6776
      @destinykelly6776 5 лет назад +2

      Crybaby Tears I felt the same, really emotional ❤️

    • @lydia1066
      @lydia1066 4 года назад +1

      Same.

    • @A00-y5b
      @A00-y5b 4 года назад +1

      Same

  • @aliceberardi4370
    @aliceberardi4370 2 года назад +48

    no matter how alivia's journey turned out, this will always be the video that inspired me to make changes in my life three years ago and made me the person I am today and for that I'm forever grateful

  • @Pochacc0_0
    @Pochacc0_0 5 лет назад +1994

    You really kept it short and simple, not this whole run-on sob story monologue that takes 10 min to explain. You got to the point, called out the problem, and worked towards it. Great F'in job!

    • @scotch7404
      @scotch7404 5 лет назад +17

      Also, she didn’t just put makeup on her face and call it gLoWInG uP

    • @katie7513
      @katie7513 5 лет назад

      Peace Peach :D frr

  • @bi9045-q5i
    @bi9045-q5i 6 лет назад +1000

    She deserves soOOooo many more subscribers. If this isn't quality content idk what is.

  • @zhuoyang3341
    @zhuoyang3341 4 года назад +6441

    Step one: Watch a documentary*
    *gurl this one video is WAYYYY better then a documentary*

  • @peepeepoopoo6676
    @peepeepoopoo6676 4 года назад +423

    She told us to watch ‘What the Health.’
    I’m now a vegan and I’m never going back. :)

    • @newit2184
      @newit2184 4 года назад +7

      how is it going? :)

    • @peepeepoopoo6676
      @peepeepoopoo6676 4 года назад +36

      @ne wit hard XD.
      Sometimes I’m like. Ight ima Head out. Then I remember all the Info. And I’m like. UGhhHhHhHhhHhH.
      Then there is ‘that vegan teacher’ who is really annoying. And whenever I saw I’m vegan people ask if I like her lol.

    • @newit2184
      @newit2184 4 года назад +22

      @@peepeepoopoo6676 i totally get you, people immediately dissaprove when i tell them i'm vegan, like come on

    • @africanlily6107
      @africanlily6107 4 года назад +4

      Dis you immediately switch or did you slowly start to cut things out? What was the hardest part?

    • @peepeepoopoo6676
      @peepeepoopoo6676 4 года назад +5

      @@africanlily6107 I cut out milk and eggs (by themselves) first. I was pretty much always vegetarian so it was MUCH easier for me than other people. After I cut out eggs and milk by themselves. After that I started making “fake stuff” (occasionally) like vegan Mac n cheese. Yum. It’s hard to explain. But I didn’t really do it all at one if that’s what you’re wondering! Have a nice day! :)

  • @Theruleforlife
    @Theruleforlife 5 лет назад +7659

    Step 1: - Watch a documentary
    Step 2: - Hygiene
    Step 3: - Journal
    Step 4: - Eat clean
    Step 5: - Exercise
    Step 6: - Dress well Really well
    Step 7: - Mistake

    • @do9663
      @do9663 5 лет назад +34

      T T you just saved me from stress thank you sooo much 😘😘❤️❤️🙌🏾🙌🏾🙌🏾xx

    • @sandrinesabrina3763
      @sandrinesabrina3763 5 лет назад +6

      💀💀💀

    • @afriendlypoltergeist4073
      @afriendlypoltergeist4073 5 лет назад +74

      Step 8: try again

    • @ludiq1381
      @ludiq1381 5 лет назад +1

      Haah im 1000 likee

    • @user-my8qj
      @user-my8qj 5 лет назад +30

      T T i always like those who summarize vids in comments but this one u can really get it more when u watch the full video tho :)

  • @kirbiesteele1180
    @kirbiesteele1180 6 лет назад +716

    This arrived in my recommend right after having a meltdown over my appearance, let’s do this

    • @alittlebitofjoy42
      @alittlebitofjoy42 6 лет назад +3

      YES LETS GO YOU CAN DO THIS SWEETIE NO ONE IS STOPPING YOU

    • @spagh3tt1b3tty4
      @spagh3tt1b3tty4 6 лет назад +1

      SAME HERE SIS, good luck!! sending positive vibes your way!

    • @dancemomsaesthetic142
      @dancemomsaesthetic142 6 лет назад +4

      Is it that you in your pfp because you are GORGEOUS

    • @zakiyazz3104
      @zakiyazz3104 6 лет назад

      GO GET IT GIRL! WOOHOO!!

    • @user-qq3wp1lx3c
      @user-qq3wp1lx3c 6 лет назад

      Same and also LETS GET THROUGH THIS TOGETHER WE GOT THIS GIRL!

  • @leilaposod
    @leilaposod 6 лет назад +4168

    I started MY glow up journey because of this video! You are such an inspiration, keep it up!

  • @amandaleeahferrer1247
    @amandaleeahferrer1247 4 года назад +327

    why does this whole video look and sound like a netflix show or smth? KUDOS TO U GURL 🙌

    • @ArunimaLaskar
      @ArunimaLaskar 4 года назад

      ruclips.net/video/BOQzy_pSUxI/видео.html

    • @ArunimaLaskar
      @ArunimaLaskar 4 года назад

      ruclips.net/video/juH51ccSTI8/видео.html

  • @carolinelantz8539
    @carolinelantz8539 6 лет назад +337

    dude she said watch a documentary or read a book to make you motivated and i watched THIS video and that was all i needed, she is so perfect

  • @imflara56
    @imflara56 5 лет назад +2199

    This girl taught me things i should've known earlier..

    • @Fbitypeshit
      @Fbitypeshit 5 лет назад

      i'm Clara Fyba every emotional motivation is always the same, what else you need more you already herd the motivation bullsh**, "you are beautiful the way you are, if you believe in yourself you can do anything "

    • @imflara56
      @imflara56 5 лет назад +1

      @@Fbitypeshit you prabably didn't understand it the way i meant it to be

    • @imflara56
      @imflara56 5 лет назад

      @stan loona oh hey there

  • @grungex5611
    @grungex5611 5 лет назад +3928

    1. Watch a documentary.
    2. Hygeine
    3. Buy a beautiful journal and make it yours
    4. Eat clean... Healthy
    5. Excersise
    6. Clothes
    7. Mistake

    • @cloeydavis6957
      @cloeydavis6957 5 лет назад +34

      I would like this but it has exactly 800 likes

    • @brooklynno6864
      @brooklynno6864 5 лет назад +6

      Cloey Davis lol that's what I always think

    • @alyssashoemaker3414
      @alyssashoemaker3414 5 лет назад +27

      For me it's difficult to eat healthy with everyone pushing junk food onto me when I ask for healthy food.. it's difficult, especially when people are constantly giving you junk food. I end up having to throw a lot of things away or guilt eating it instead of my normal salad, so it's been rough but I'm doing my best here to improve myself, I'm going little by little right now 😁

    • @HannahArtsygirl
      @HannahArtsygirl 5 лет назад +1

      @@cloeydavis6957 i found someone like me

    • @cloeydavis6957
      @cloeydavis6957 5 лет назад

      @@HannahArtsygirl what?

  • @hiimt1391
    @hiimt1391 4 года назад +156

    this serie is SO inspiring i keep watching it all over again and again

  • @Hop3stR
    @Hop3stR 4 года назад +1376

    The fact that these diaries help literally everyone of any body shape and any appearance is amazing

    • @ArunimaLaskar
      @ArunimaLaskar 4 года назад +1

      ruclips.net/video/juH51ccSTI8/видео.html

    • @Hop3stR
      @Hop3stR 4 года назад +1

      Arunima Laskar bahaha

    • @kanzi5836
      @kanzi5836 3 года назад +2

      literally

  • @bustdownlydiana4913
    @bustdownlydiana4913 6 лет назад +1507

    this is the most motivational thing ive ever watched

  • @christysolomon5299
    @christysolomon5299 5 лет назад +1297

    Damn only a minute in & she already hit me hard with her words ._. Needed that

    • @merysworld2891
      @merysworld2891 5 лет назад +3

      Who is that handsome person on your profile picture?

    • @christysolomon5299
      @christysolomon5299 5 лет назад

      mery's world the one & only park jimin

  • @avsthewrld
    @avsthewrld 6 месяцев назад +5

    i grew UP watching this. finding your channel again is so nostalgic

  • @shanamorrison7932
    @shanamorrison7932 6 лет назад +2489

    THIS IS SO GOOD IM SO GLAD I JUST FOUND THIS CHANNEL WTF

  • @maddyG7414
    @maddyG7414 6 лет назад +1961

    Wow. Not going to lie I expected this to be sort of shallow and I was concerned that I was going to be essentially watching a video about "how to get hot" but I had to click and I was pleasantly surprised. This is more about realizing that you are stuck in bad habits and negative thoughts/behaviours, which is totally how I am feeling. So thank you for the video. ❤❤

    • @yadiraalva6466
      @yadiraalva6466 6 лет назад +3

      Maddy Harvey omg sameee i was like wth this is actually honest

    • @constellation3164
      @constellation3164 6 лет назад

      yes, i like a lot how this video is realistic

    • @urmommy935
      @urmommy935 5 лет назад

      @@yadiraalva6466 same

  • @111inh
    @111inh 6 лет назад +696

    okay it’s not even a minute in and i’m getting emotional

    • @cireselecoapte
      @cireselecoapte 6 лет назад +10

      i just got emotional by reading your username :,)

    • @sasharanjan9587
      @sasharanjan9587 6 лет назад +4

      @@cireselecoapte armyyyyy Yeee 😍💜💜

    • @sarax3835
      @sarax3835 6 лет назад

      I am Jungshook oh same

    • @ikram4822
      @ikram4822 6 лет назад +1

      I thought you are getting jungshook?

  • @HanNabi99
    @HanNabi99 6 лет назад +1477

    YOU ARE A STRONG WOMAN !! SO PROUD OF YOU

    • @Rawan_Ay
      @Rawan_Ay 6 лет назад

      How old is she?

    • @almaportik1851
      @almaportik1851 6 лет назад

      지혜박 I think that too! You are amazing! You give me so much motivation!

    • @riesnatt510
      @riesnatt510 6 лет назад

      Rowan she's 18.

  • @user-pn9zf2lj4c
    @user-pn9zf2lj4c 6 лет назад +2021

    This is so refreshing

  • @jenna_2931
    @jenna_2931 6 лет назад +245

    As someone who used to edit videos, I can tell just by the first few seconds how much work you’ve put into this. I’m so glad I have you to back me up when I need motivation.

  • @Jassyasb
    @Jassyasb 6 месяцев назад +3

    Her latest documentary changed a lot in me and how i should be with myself, now i deeply know how i'm gonna start this "glow up" journey i desided to start w her old videos

  • @senpapii
    @senpapii 5 лет назад +5738

    me : *i feel so motivated to exercise right now*
    *_gets out of bed_*
    also me : *well that’s enough exercise for today*

    • @jksartstudy1001
      @jksartstudy1001 5 лет назад +31

      Lmao that is so me 😂😂😂

    • @idk_itz_megz3007
      @idk_itz_megz3007 5 лет назад +17

      😂😂😂made my day

    • @Elena_ASMR
      @Elena_ASMR 5 лет назад +5

      yes!🤩

    • @overslept4191
      @overslept4191 5 лет назад +11

      Thinking about getting out of bed is sometimes hard enough for me at like 6 am to get ready but whenever I get up and wash my face I don't feel As tired

    • @iisunkis5795
      @iisunkis5795 5 лет назад +1

      I do 20 squats, girl gotta get a butt.

  • @nataliesoutlet
    @nataliesoutlet 6 лет назад +1266

    I'm so excited for this!

  • @der9759
    @der9759 5 лет назад +2994

    me: *healthy diet for 2 weeks*
    mom: hEy i bRoUgHt mCdOnAlDs

    • @narutouchiha5464
      @narutouchiha5464 5 лет назад +184

      melancholic euphoria¡ this is the exact reason why I can’t eat healthy, I don’t have my own money and my parents just buy junk food

    • @Naomi-rf1bl
      @Naomi-rf1bl 5 лет назад +21

      To fix this I ahf to talk to my mom because she does most shopping and it was surprisingly easy to get rid of temptation for myself and replace it with some keto friendly stuff (which is what I'm doing)

    • @mimi9161
      @mimi9161 5 лет назад +9

      Hapito keto is shit. won’t last, sorry

    • @mandisakuzwayo7156
      @mandisakuzwayo7156 4 года назад +21

      Eat it and then eat clean afterwards, it’s called Balance

    • @keymepx4428
      @keymepx4428 4 года назад +13

      Tell your mom that you rather have fruit at home , and eat salad with proteins, everytime you think abou snacks by fruits!!

  • @julias1816
    @julias1816 3 года назад +19

    i always find myself coming back to this video. it’s so motivating when i’m trying to better myself.

  • @Rj77777
    @Rj77777 6 лет назад +337

    I feel like such a proud mum 😂😂 you’ve come so far since I discovered you “fiercelivy

    • @mimikamanda4346
      @mimikamanda4346 6 лет назад

      Same here. Probably started following from about the second or so video. I feel proud too 💓💟

  • @kaydencebaker411
    @kaydencebaker411 5 лет назад +2623

    “What The Health” turned me into a vegetarian

    • @jazzl3284
      @jazzl3284 5 лет назад +20

      Kaydence Baker why don’t we 🤤

    • @crystalsnowaye2913
      @crystalsnowaye2913 5 лет назад +13

      yesss👏🏻👏🏻👏🏻👏🏻

    • @out_and_outer_1161
      @out_and_outer_1161 5 лет назад +32

      "The Game Changers" is also amazing

    • @lizziecomings4745
      @lizziecomings4745 5 лет назад +17

      Kaydence Baker I just watched it and cried too hard to continue eating that way

    • @hrts4bbear
      @hrts4bbear 4 года назад

      Same

  • @jessicamacdougall7926
    @jessicamacdougall7926 6 лет назад +556

    "Eat kale when your body needs it
    And chocolate when your heart needs it"
    Yessss

  • @h.332
    @h.332 4 года назад +32

    The people who are here to try to glow-up during quarantine can only like...

  • @alina1005
    @alina1005 6 лет назад +466

    Dann your skin got sooo much better since you started to eating healthier!!

  • @na-em8gv
    @na-em8gv 6 лет назад +535

    THIS SHOULD BE A NETFLIX SERIES 😂😂❤️

  • @notinuse9730
    @notinuse9730 5 лет назад +1370

    i have a month and a half to glow up/change.
    I have a month and a half to lose weight and get fit.
    I have a month and a half to improve my skin.
    I have a month and a half to feel good about myself.

    • @verxii
      @verxii 5 лет назад +41

      I have 24 days. I did 250 sit-ups per 3 days, good luck girl, good luck.

    • @bingbong3011
      @bingbong3011 5 лет назад +25

      1 month will do nothing

    • @renezansse
      @renezansse 5 лет назад +115

      star milk way to make her feel motivated

    • @verxii
      @verxii 5 лет назад +4

      So? How Its going?

    • @anikekek9616
      @anikekek9616 5 лет назад +11

      Damn I belive in you honey. Do what makes you feel good😘🎈💜👍

  • @hassanm427
    @hassanm427 4 года назад +86

    for people looking back like I am cause Im making a vid

  • @leapink
    @leapink 4 года назад +885

    Doing this in 2020. No one is going to stop me.
    ❤️

    • @hauntedbyhope3720
      @hauntedbyhope3720 4 года назад +22

      I hope you achieve what you want. Update me. 😊

    • @amythorsen8032
      @amythorsen8032 4 года назад +5

      Goodluck!!!!!!! I hope it all works out for you

    • @lalin299
      @lalin299 4 года назад +7

      SAME! Any updates?

    • @vert6011
      @vert6011 4 года назад +14

      Coronavirus ?

    • @afnaan.
      @afnaan. 4 года назад +16

      Sabrina_Rules_The_World yhh ik corona ruined everything I was being really healthy in March and know I can’t buy healthy things and I found out I’m lactose intolerant so now I’m fucked upped 😭😭

  • @madelinec2108
    @madelinec2108 5 лет назад +1331

    Anyone using this for 2019 New Year's inspiration too?
    Also, happy new year ❤🎉 i wish you a lovely year and i really do hope you can achieve what you want this year cause you deserve it ❤🎉

  • @seraphimadobronravov8806
    @seraphimadobronravov8806 5 лет назад +1996

    I am going to Greece this summer and I have:
    2 months and a half to glow up
    2 months and a half to lose weight and get fit
    2 months and a half to improve my skin
    2 months and a half to feel amazing about me.
    Edit: Hey guys thanks for all the support

    • @elenablg.
      @elenablg. 5 лет назад +80

      Start slowly and don‘t rush it, process takes time. Stay focused & don’t stress yourself. You can do this, I believe in you!!💞

    • @holymovei2871
      @holymovei2871 5 лет назад +2

      Seraphima Dobronravov where in Greece are you going?

    • @amiraalice6492
      @amiraalice6492 5 лет назад +3

      I believe in you!

    • @nif-sp5ir
      @nif-sp5ir 5 лет назад +12

      I totally feel you! 😭😭 I’m going to South Korea next semester and have to do the same things! 🤯😫

    • @cheyanneguiritan3573
      @cheyanneguiritan3573 5 лет назад +3

      I did my glow up for prom in 2 weeks! May not be the BEST but there was a decent improvement with my body, my skin, and my confidence ❤️ u can do it too!

  • @uNL4m3nt3d
    @uNL4m3nt3d 3 года назад +10

    I love how she shows the bad side of her, it makes me realize that no one is perfect from the start and I believe in myself more after watching this

  • @hadthisaccforyearssorryfor6274
    @hadthisaccforyearssorryfor6274 4 года назад +318

    I found that after buying new clothes and wearing makeup that I started to value myself more bc I feel like I have something to live for. That’s bad but it’s how it is.

    • @ArunimaLaskar
      @ArunimaLaskar 4 года назад +1

      ruclips.net/video/BOQzy_pSUxI/видео.html

    • @celisiaeverts383
      @celisiaeverts383 3 года назад +7

      If you don't like it change it, no one is responsible for your life style other than you, it' never too late

    • @tn.masturina
      @tn.masturina 3 года назад +3

      It is what it is~
      "It is what it is~"

  • @shiandrawilliams2127
    @shiandrawilliams2127 5 лет назад +683

    Why isn't this on TV 🤔 or at least Netflix

  • @yikilam3837
    @yikilam3837 6 лет назад +378

    I can’t wait for the rest of the glow up episodes, I feel hella motivated to do this with everyone🙆🏻‍♀️💖🤧😍

    • @sherineadele5635
      @sherineadele5635 6 лет назад

      Yiki Lam hey ! my insta is @sherineadele and i feel super motivated too, we could do this together ? 🤗

    • @shangbinie1767
      @shangbinie1767 6 лет назад

      t'es française?? :D

    • @maralien2610
      @maralien2610 6 лет назад

      it's sherine Yo can I join? I’m @memorablemara

  • @alyssamelton4058
    @alyssamelton4058 3 года назад +6

    "I learned to rest, not quit, and in the end I still achieved my goals." BEST line!!!!!! ❤️❤️❤️

  • @TessaEnKim
    @TessaEnKim 6 лет назад +2277

    I'm so proud of you for picking yourself up and being able to share such a personal experience. I sure that you'll inspire a lot of people by sharing your journey. SOoo excited to see the next video!!

    • @georgia3123
      @georgia3123 6 лет назад +2

      I'm your 500th subscriber!!! Congratulations!!! :)

  • @giulianacaricilli
    @giulianacaricilli 6 лет назад +163

    I JUST END UP HERE BECAUSE OF RUclips'S RECOMMENDATION AND WOW, WHAT A PERFECT VIDEO.

  • @isabellasmith455
    @isabellasmith455 5 лет назад +244

    THIS IS WHAT I CALL GOOD CONTENT

  • @sarapeine6785
    @sarapeine6785 4 года назад +21

    THANK YOU SO MUCH. Alivia, I love your honesty in this video. No filters, showing weaker sides of you in order to motivate. You glow, really. You inspire.
    I saw this video once it came out and understood. Understanding is key to keep going. And here I am after some month: My acne is fading. My weigth is dropping even while I enjoy Nutella and cookies occasionally. I feel like I'm growing towards the best version of myself.
    I can't do anything but thank you. You are having an impact on me.

    • @ArunimaLaskar
      @ArunimaLaskar 4 года назад

      ruclips.net/video/BOQzy_pSUxI/видео.html

    • @ArunimaLaskar
      @ArunimaLaskar 4 года назад

      ruclips.net/video/juH51ccSTI8/видео.html

  • @linaistheprettiest8982
    @linaistheprettiest8982 5 лет назад +1333

    All I can say right now is...
    Thank you. 👁👄👁
    Edit: Oh wow idk how I have this many likes... BUT THX

  • @aurora-yh5cq
    @aurora-yh5cq 6 лет назад +247

    i thought it would be some generic hollow video of weight loss and shit but it turned out actually very inspiring and beautiful ??? idk i feel like trying new things and maybe my goals (again bc im such a failure lol) thank you so much ♡

  • @sourad.e5661
    @sourad.e5661 5 лет назад +852

    WAIT GREEN TEA MAKES YOUR METABOLISM GO FASTER WHA-

    • @erinwhite8456
      @erinwhite8456 5 лет назад +29

      Anything with caffeine does

    • @IqraKhan-vc7lo
      @IqraKhan-vc7lo 5 лет назад +13

      You didnt know that? Opt for matcha..yet it has caffiene in it so may not want to drink it at night

    • @BoomBox5168
      @BoomBox5168 5 лет назад +1

      TIL to drink coffee in the mornings?

    • @agapemoun5106
      @agapemoun5106 5 лет назад

      Yep and also detoxifies your body.

    • @rebeccaduffey
      @rebeccaduffey 5 лет назад +13

      jictix shit green tea finna be the only thing I’m drinking

  • @musingwithmelody
    @musingwithmelody 3 месяца назад +3

    The glow up diaries is still one of the best things on RUclips!

  • @parimalababu7428
    @parimalababu7428 6 лет назад +661

    YESTERDAY :I'm gonna start my glow up journey from tommorow
    TODAY : Can I start it from tomorrow b'cuz I'm a little bit tired
    This happens all the time we plan to try some remedies on us
    Thanks for so many likes ....715 that is the most likes I've ever got ....
    Thanks a lot for u all 😘😘

    • @jonyahraus4283
      @jonyahraus4283 6 лет назад +20

      Me: Whoops I ate a little too much lemme just start tomorrow

    • @parimalababu7428
      @parimalababu7428 6 лет назад +4

      @@jonyahraus4283 😅😅😆😆🖑

    • @Daniel-tm9pp
      @Daniel-tm9pp 6 лет назад +2

      OMG it's literally me!! Lol, yeah. Wr need to force each other to get motivation 😂

    • @alchemists4443
      @alchemists4443 6 лет назад +1

      Tomorrow never comes, choose to today

    • @parimalababu7428
      @parimalababu7428 5 лет назад +1

      @@Daniel-tm9pp ofcourse yeah 😅

  • @shays8768
    @shays8768 6 лет назад +61

    "The realisation that unless you change now, you'll never really change" - Just amazing.

  • @namjoonsveinyhands9939
    @namjoonsveinyhands9939 6 лет назад +294

    *I'm ready to change with you.*

  • @rosie6
    @rosie6 2 года назад +13

    2022 I’m back here, I’ve already improved a lot but I’m still falling down and trying. Alivia. Thank you so much. This video came at a time where I felt like I was trapped by my habits living an unhappy life

  • @you-know-who3873
    @you-know-who3873 6 лет назад +132

    Thats the best glow up i have ever seen. Waiting for mine.

    • @mahipatel2594
      @mahipatel2594 6 лет назад +10

      Don’t wait, put it into action and work hard for a glow up (even thought I’m sure you’re gorgeous already😉)

    • @you-know-who3873
      @you-know-who3873 6 лет назад

      Lol..i'm trying

  • @elena5888
    @elena5888 5 лет назад +6198

    “Imagine who you will be a year from now”
    SORRY I DINT HAVE 2020 VISION HAHAHAHAHAHAHAHthisisacryforhelpHAHAHAHAHAHAHAHAHA
    edit: guys, i’m not dumb. i’m literally alive right now and i realize there’s a pandemic

    • @elisepetsche6
      @elisepetsche6 5 лет назад +54

      I'm dying 😂😂😂

    • @user-zo8nl9be5l
      @user-zo8nl9be5l 4 года назад +47

      this is the last week we can make this joke

    • @Hi-wu1se
      @Hi-wu1se 4 года назад +31

      It’s over now tho. Enjoy your cleansed sight. I haven’t seen this clearly since I was 4

    • @rosanna-sc4lx
      @rosanna-sc4lx 4 года назад +6

      OMFGGGS SHYAUWHWBUD

    • @galacticlavalamp6338
      @galacticlavalamp6338 4 года назад +7

      Huh weird laugh

  • @katjaha9017
    @katjaha9017 5 лет назад +300

    I LOVE your style of talking. The difference between faster and slower speaking. .. I don't know why but it is really relaxing to me

  • @selenaoh756
    @selenaoh756 4 года назад +9

    Every time I'm feeling down or just need somebody to give me that extra push to get back on track I find myself rewatching these videos so I just wanted to say thank u so much for putting these out here❤

  • @irisj2264
    @irisj2264 6 лет назад +894

    This was so powerful and inspiring and I’m so proud of you!!!

    • @irisj2264
      @irisj2264 6 лет назад +2

      And I subscribed just from this vid because it shows what an amazon person you are and I want to continue to see such positive content :)

    • @shanamorrison7932
      @shanamorrison7932 6 лет назад +1

      Iris J this had 666 likes and i ain’t with the bad juju

  • @sunny-qv6mi
    @sunny-qv6mi 6 лет назад +214

    I watched this whole video and cried so much, I'm in a similar situation... I've lost myself and really let go over the past few months. What really got me though was when you said "I learned to forgive myself." This has been something I have so severely struggled with to the point of self harm. I'm going to finally get my life together starting tomorrow, no excuses or self pity this time

    • @shellcopter
      @shellcopter 6 лет назад +1

      Same with me. Cried so much. This was really very inspiring.♥️

    • @belaruz6240
      @belaruz6240 6 лет назад +2

      I'm rooting for you !!
      take care of your self

    • @kikiloke8415
      @kikiloke8415 6 лет назад +1

      go girl!

    • @spihxx
      @spihxx 6 лет назад

      Update? ❤️

  • @liveyourbest
    @liveyourbest 6 лет назад +706

    Wow this was very deep. The filming and editing is awesome

  • @sarbashreekaspal1257
    @sarbashreekaspal1257 2 года назад +3

    i can literally say that i have watched this series for more than 5 times by now and every single time i watch it i can find something in myself that gets me going no matter how low of a situation i am in. Alivia please realise how powerful your yt channel is and just please don't stop posting
    love you so muchhhh

  • @CraftingAngel
    @CraftingAngel 6 лет назад +467

    wtf did not expect this amazing video and concept. I just expected a story time vlog type video wow. im impressed.

  • @bottleofslime9046
    @bottleofslime9046 6 лет назад +63

    Bro I literally dont need no documentary this was so motivating

  • @jihajoestar
    @jihajoestar 5 лет назад +814

    first day of summer break
    thought about changing myself this summer break
    this video pops up

    • @yvettiecoot
      @yvettiecoot 5 лет назад +4

      Woah you already have summer break!?

    • @jainaheartz
      @jainaheartz 5 лет назад +8

      bts is a mess girl I’m doing that too. It’s been about 2-3 weeks and I’ve been losing pounds!! I’m working hard I’m planning to have a major glow-up before I enter 8th grade!

    • @glossintro
      @glossintro 5 лет назад

      you can call me patato exo-l carat stays my break started like 3 weeks ago haha. when’s your break ??

    • @chickensauce4252
      @chickensauce4252 5 лет назад +4

      My goal is to lose weight this summer break even though I feel unmotivated sometimes and how much it kills my mood to see my friend losing weight much quicker than I am I’ll still push through and reach my goal.
      ( Sorry for the grammer mistakes I just wanted to type this fast.)

    • @glossintro
      @glossintro 5 лет назад +1

      That ain’t it S⃞ i⃞ s⃞ same. it’s very very hard for me as i’m prone to binge eating and eating when i’m bored but i’m trying so hard to change myself for the better!

  • @bichouchelouff1344
    @bichouchelouff1344 4 года назад +1

    seriously i just came back from your recent video and I see how you were in the past .. girl you deserve more then anything good !!!! seriously .. and don't forget you didn't change yourself to the best only .. you helped us all .. I'm more as a lazy person I just dream about what I want but I never do .. but now I'm literally doing whatever you say ... good job .. and I wish you all the best

  • @beautyalchemy584
    @beautyalchemy584 6 лет назад +597

    So, so, so inspiring and relatable af 🧡

  • @RachelNielsen
    @RachelNielsen 6 лет назад +1194

    im so so so glad this popped up on my recommended. really needed this. and how fast paced it was thoroughly kept me entertained! you are such an inspiration. #babysteps ❤️

    • @couldcareless_
      @couldcareless_ 6 лет назад +1

      Rachel Nielsen sameee

    • @amandarubio8491
      @amandarubio8491 6 лет назад

      Me too! My recommendation fairy was like, "Girl go do something!" I totally subscribed, this girl is so real and so inspirational.

  • @seaofag9752
    @seaofag9752 6 лет назад +190

    “Your first exercise will feel like hell” lmao thank you

    • @lucyd1737
      @lucyd1737 6 лет назад +1

      Sea of AG * first couple😂

  • @jette7031
    @jette7031 3 года назад +2

    I‘ve watched this so many times over so many years and I am always coming back to this

  • @OjaZack
    @OjaZack 5 лет назад +336

    This video was beautifully edited and aesthetically pleasing, not to mention motivational and enlightening

  • @kyeorte
    @kyeorte 6 лет назад +192

    I don't usually write comments, but damn, this is totally the content that I'm looking for. Thanks for the video ♡

    • @kyeorte
      @kyeorte 6 лет назад

      @Awesome Awesomeness It's Ponyo xD

  • @claire1961
    @claire1961 5 лет назад +153

    Short and sweet.
    Now I feel like exercising, doing all my homework, buy new clothes, reorganize my room, etc. ughhh

  • @nazleinkero5239
    @nazleinkero5239 4 года назад +2

    Thank you omg you don't understand how many peoples lives you have literally saved from being bullied and killing themselves because they don't believe in themself! You have actually saved LIVES!