EP. 80 | Am I Addicted to Crisis? | The Spotlight Recovery Podcast

Поделиться
HTML-код
  • Опубликовано: 26 окт 2024

Комментарии • 4

  • @millier9658
    @millier9658 6 месяцев назад

    Thank you.
    This was brilliant.
    🐢
    I grew up around addiction, not an addict myself, but I can relate to all of it. Ouch.
    I love that reminder that we can rewire our 🧠, self care, radical acceptance is key as we’re moving into greener pastures.
    Hugs from across the pond.

    • @spotlightrecovery
      @spotlightrecovery  6 месяцев назад +1

      Isn't it crazy how much sense it makes? When we understand what the actual struggle is, it makes the solution so much easier. 🤗

    • @millier9658
      @millier9658 6 месяцев назад

      @@spotlightrecovery 💯 although ones got to be (my personal experience ofc) prepared for rage and lots of grieving when entering into all this, still so much better than ‘drowning’🙏
      Best wishes 🐢

    • @spotlightrecovery
      @spotlightrecovery  5 месяцев назад

      @@millier9658 Exactly! In general, preparation for emotional instability, especially in early recovery is a good move. Thanks and you too! 😇