B for Burnout Cristina
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- Опубликовано: 19 ноя 2024
- 🌟 B is for Burnout 🌟
Burnout is more than just feeling tired-it’s a complex response rooted in stress and trauma. At Womanship’s upcoming event, we’ll explore what burnout really means, how it shows up in our lives, and, most importantly, how to manage it.
We’re thrilled to feature Cristina Popescu, a trauma and burnout coach who brings both professional expertise and personal experience to the table. In this video, she shares insights into why burnout happens, its connection to trauma, and the early signs we often overlook.
This event is about creating a safe space for women to come together, share their stories, and learn actionable ways to take care of their mental and emotional health.
📅 Join us to gain tools, perspective, and the power of community. Let’s tackle burnout-together.