Depends upon height Average weight in India for males is 60 kgs Just simple formula for your ideal weight to height Your height in centimeters-100 =ideal weight For eg for an 165 cm(5'5) height guy his ideal height to weight will be 65 kgs give or take 5 kgs either side for healthy bmi and 15 kgs both side for high and low bmi
Eat Desi ghee eat chicken eats eggs eat red meat because what nature made we can eat but in moderation what factory made we should not eat as simpl as that why our grandfather and grand mother and all those who have long life they used Desi ghee Desi chicken eggs milk these fat are necessary for us these are not bad fats
They were adulteration free..nowadays the food we take almost everything has adulteration rate of min 70%..only 30% may be useful for us..also keep in mind desi ghee is also processed..😁
@@arijitchowdhury6491 you guys not eat red meat that's why your belly comes out too much you can take from cow desi ghee home made fat is also our need i am, using Desi ghee home made
Mera dada 1 tansla jalebi kha jata ta lekin mujse half kG be nahi kayi jati 😢sirf milk pi sakta hu 1 kg ek time me or half kg desi ge kha sakta hu ek time me sart lga ke 😂
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cl.gy/CAbes
How to avoid stress
Spirituality ❤❤❤❤❤❤❤❤❤
Always make happy with good environment place with simple good behavior with others then u will be happy in ur mind with good to eat food. Thank you
You are best teacher
Good information
Thank you brother 🙏 😊❤
😢 aj is video ku bohot jarurat thi kal exam hai bohot stress ho rha tha,,, thanks for the video 😊❤
Life me kabhi bhi exam ka stress mat lo
Great 🎉
Thank you 😊
Thankyou sir
Thak you ...best channel I have seen mate
Koi mujhe in doctor sahab ka naam bata sakte hain kya
Mujhe inse sampark karna hai
Big fan sir 😊😊
Bipolar desoder??
Khud ki fitness hai dikh raha hai...🙂
❤
Nice
Sir what should be weight of 19 year old boy
Around 60
Depends upon height
Average weight in India for males is 60 kgs
Just simple formula for your ideal weight to height
Your height in centimeters-100 =ideal weight
For eg for an 165 cm(5'5) height guy his ideal height to weight will be 65 kgs give or take 5 kgs either side for healthy bmi and 15 kgs both side for high and low bmi
👍🙏🙏🙏
Eat Desi ghee eat chicken eats eggs eat red meat because what nature made we can eat but in moderation what factory made we should not eat as simpl as that why our grandfather and grand mother and all those who have long life they used Desi ghee Desi chicken eggs milk these fat are necessary for us these are not bad fats
Chup be
They were adulteration free..nowadays the food we take almost everything has adulteration rate of min 70%..only 30% may be useful for us..also keep in mind desi ghee is also processed..😁
@@arijitchowdhury6491 you guys not eat red meat that's why your belly comes out too much you can take from cow desi ghee home made fat is also our need i am, using Desi ghee home made
@@jemmy9255desi ghee milk pio or enjoy Karo bhai
Mera dada 1 tansla jalebi kha jata ta lekin mujse half kG be nahi kayi jati 😢sirf milk pi sakta hu 1 kg ek time me or half kg desi ge kha sakta hu ek time me sart lga ke 😂
Don't watch this video for the question in thumbnail
Tier-4 cities kaunse hain bc?
How I can believe you ?
You are high weighted.
Muth marlo fir 😂😂😂
Doctors are diamond in darkness
Thankyou sir
❤