I'm 20 week pregnant, and I can totally relate to this video. I get so tired of people asking me how much have I gained, as if that is the most important part... Thank you for giving REAL information on what is healthy, because that is the most important part to any pregnancy.
Only 4 lbs of fluid? My feet and legs have pitted edema at this point (37 weeks) and my face is a moon pie! id say I have 10-15lbs of fluid retention!! It’s awful. it’s funny too cuz I started out my pregnancy so sick I lost 10 lbs and was already fit. then didn’t show any bump at all till about 6 months or so and still small bump till I hit closer to 8 months. People would say ugh you’re not really pregnant are you where’s your belly! Are you eating enough?!! then I ballooned up in the 8th and 9th month when baby really grew a lot and people said how fat I was getting. Ugh Can’t win either way so just allow your body to do what it needs to during pregnancy and ignore the critics.
I am currently 5 months and 3 weeks with my first baby. I have gained about 7 pounds so far in my pregnancy. I have been active most of my life and I am still actively training 5 times a week. I cannot not believe how many ladies in my gym classes that would come up to me and say that they are worried for the baby because I am being "too active" or that I am too small for 5 months. I hate having to explain that my doctors (MD, OBGYN and Fetal Medicine Specialist) gave me the OK to continue my routine (modified now), that I have regular checkups and that my baby is growing fine. Now I don't go around faulting myself in class or cause any attention that would warrant these insensitive comments. You would think that they would know better since some of them have been through pregnancy. But the comments still come. I agree Sarah, we need to show a little more love and compassion towards each other regardless of how much weight you gain. Thank you for this video and I hope we continue to show support to each other.
I can totally relate. Only I get it from my own family. They don't understand that I'm just trying to eat healthy for me and the baby. That I'm trying to have a healthy pregnancy. They think you have to be overweight to have a healthy pregnancy! It makes me sick to my stomach. They would rather see me eat a load of junk food and over eat on food and sleep all day. It makes me feel so upset. I've been working out on the treadmill everyday and eating super clean. There a days I do give in to certain foods but I try not to make it a everyday thing. Your comment made me feel better. Thank you.
Honestly this made me feel a weight off my shoulders. I’m 21 weeks and I’ve gained 18 pounds already. My OB told me that it is too much weigh that I’ve gained and I need to exercise more. My job consist of me sitting for 8 hours a day staring at a computer. I do at least 30 mins of cardio a day and I don’t lose any weight. I don’t know what to say to my OB at all. She just keeps making weight a big deal to me. Plus this is my first pregnancy and I don’t want to have to stress over weight. Thank you for making this video, it has helped so much!!
Girl me too! Im 27 weeks and I weigh 83 kilos !!! I was already a little over weight before I got pregnant maybe around 68 kilos, and I've been trying so hard , I just can't help but to gain weight and when I have cravings I even feel guilty eating it, whem I shouldn't even worry about it. Every time I go to a check up , they're always making me feel bad about my weight, and it almost seems as if they talk to me more about my weight than my actual baby !!!! It sucks and I get so pissed every time I go but honestly im done trying to loose weight while pregnant, isn't that ridiculous??? Like gees im eating healthy already its not like I stuff my face with junk food. I just want to enjoy my pregnancy tbh
I’m 163-164cm (around 5’3 1/2 or 5’4’’). I was around 63kg when i got pregnant. Lost 3kg during the 1st trimester and now I’m 64kg at 29 weeks (starting 3rd trimester). The bump is growing but the rest of my body slimmed down. I think there’s no one pattern of how a woman supposed to gain weight during pregnancy. I do think all the weight gain brackets are just a myth or best a reference point, but no way a standard that we pregnant folks must abide by. It’s best to be in tune w your body, your food, and your activity level. I exercise a lot more (in a safe and controlled method suitable for pregnancy of course) bc i know as the bump gets larger the rest of my body has to be stronger to mobilize myself efficiently. Having a fit pregnancy imo is tremendously helpful when it comes time for delivery and postpartum recovery. Weight is not all that important. And just like you, i do enjoy being pregnant as well. I think the bump just looks so cute ^_^!
I really needed to see this! I'm 27 weeks and have gained 30 lbs already. I've been beating myself up about it so badly. I've decided not to worry about it and just do the best I can and worry about the weight once the baby comes. Good luck with your little guy. I know you're anxious to meet him!
lainny88 I’m 27 weeks and gained 25 lbs. I’m 5’7 and weighed 151 lbs before becoming pregnant so don’t feel guilty. I think genetics has a lot to do with weight gain as well. I have a cousin who was overweight and only gained 15 lbs and her baby girl weighed 8 lbs 4 oz so I think our body naturally know how much weight we need to gain in order to sustain a healthy pregnancy.
I’m 26 wks and gained 30 pounds so far too. I’ve been going to the gym 3-5x a week and weightlifting. It’s very discouraging seeing the number on the scale but this video reminded me that it hasn’t been 30 pounds of fat that I have gained
I am currently 37 weeks pregnant. I am eating a ton of ice cream. It makes my tummy happy. Since I am so unbelievably pregnant, I have a lot of tummy to bring joy to. Seriously, I am eating too much ice cream. You are supposed to gain 25 to 35 lbs when you are pregnant and with 3 weeks to go I have already gained 43 pounds.
Thank you so much for this video. I was so scared about gaining weight during my pregnancy since I just lost 20 lbs in the past year and feel like I'm putting it back on. This video helps me put things into perspective to understand that there are things my body NEEDS to do to help my baby be healthy which includes gaining weight. I appreciate this so much. Thank you!
I've gained 4lbs at 19 weeks, but I was about 10lbs overweight by my BMI before pregnancy and I've been so sick. I can tell I've lost weight in other areas, but my bump seems plenty big!
This video is 5 years old. I’m watching it today. I’m at 13 weeks with nausea and vomiting. I lost 4 kg and can’t seem to gain any weight. I am 5’1 Was 60 kg at the beginning of the pregnancy now I’m at 54kg. I really want to gain weight. Hopefully second trimester will be kinder.
Age 25 Body type: petite Height 4'11 Pre pregnancy weight: 108 pounds I'm currently 30 weeks and weigh 136 pounds, I was judging myself very harshly and feeling so crappy because I've always been small and fit. But I'm slowly learning to be thankful for my body in all of its moments big, small, thicker, etc. Because at the end of the day my body is creating a life, a little somebody who I will soon hold in my arms and she will be my everything♡
I agree with this completely! I'm 5'8", had a healthy BMI before pregnancy, and I'm on track to gain 30-35 lbs. by the end of my pregnancy (I'm almost 36 weeks.) I feel like many women use pregnancy as a competition when every pregnant woman should be feeling beautiful about the fact that they are sustaining the life of their growing child. Only gaining 5 pounds during a pregnancy is not an accomplishment just like being born with a fast metabolism and a naturally slender body isn't. I think all pregnant women should be celebrated regardless if they have gained 5 pounds or 50!
I agree. Each time I was pregnant I was so in tune with my body. I know not all women experience it, but I felt like my body was this amazing machine and my heart and mind were aligned. I was never waring within myself about diet and exercise. Life just progressed. It was an amazing journey.
thank you so much for this video. I’ve always been so slim / skinny and I’ve gained like 16-17 pounds in my 26 weeks . But everyone makes me feel so insecure and fat because they’re always making comments and telling me “omg you’re so fat now” “you’re not skinny like you were before” just comments like that & I fee terrible and ugly. And I’ve cut off like all fast food & junk food.. but now with your video I feel a bit better-thank you .
jaxkie C people think because you are pregnant they can say whatever to you. You don't have to accept it. " I look fat? You are smart enough to know I'm pregnant right".
Thank you for this video! Literally made me cry when you talked about days eating too many cookies. My mind is still in the “good days” and “bad days” and I’m 19 weeks pregnant. It’s a struggle!
I’m at 22 weeks and had terrible morning sickness (and still do sometimes) and haven’t gained or lost weight. I feel that I’ve struggled to keep my weight where it is with how sick I’ve been! It’s hard when people shame you either way. Scans say it’s a perfectly healthy normal baby but people say I look the same and it really can feel just as bad as feeing like you’ve gained too much. Mom shaming is real
I know this is an old video bit thank you. I'm pregnant for the first time and the weight gain terrifies me. I feel like I don't have much control. I really don't want to gain a lot of weight. It's a bit reassuring to hear someone discussing this in a balanced and reasonable manner. And breaking down where weight goes was helpful. Good to really understand that 30 pounds isn't huge.
I haven't gained a single pound at 7 months and a half!!! Hoooray! My little one is growing perfect too! 😁 I was probably 160 before I got pregnant, lost that from throwing up non stop, and ended up at 134 since then! 💕
Amber espinoza - For me my diet changed completely I never had any morning sickness just extremely picky I could only eat raw or steamed veggies and fruit, Rarely meat I lost Weight 11 pounds took me 4 months and it's like I'm starving gained 8 pounds weird how pregnancy goes.
I was freaking out that I wasn't gaining enough weight I'm 33 weeks pregnant and only gained 18lbs.. although I guess alot of ppl would b happy not gaining much weight I always thought gaining at least 30lbs was a normal healthy weight gain. Im glad I gained 18 lbs and I wouldn't mind gaining more cuz iv had a rough start to begin with. I was diagnosed with hyperemesis gravidarum which makes it SUPER hard to eat and to keep food or drink down. I didn't start gaining weight til I was already a lil more than half way through my pregnancy. So knowing that I was able to gain something makes me happy.
I’m 33 weeks pregnant and I’m really enjoying the journey to finally meet my lil amazing prince soon! 🥰 Mothers and new mummy’s to be stop stop comparing yourselves to other pregnant women especially pregnant women on social media. 1. Look after your mental health 2. Eat mostly healthy foods and less junk 3. Please appreciate your awesome body for carrying a life that you’re in power of controlling your will power to have a safe delivery and a healthy bouncy bubba. I don’t have social media because it doesn’t serve anything good with my time. My time is valuable I use it wisely. 💕
Best of luck with the baby coming soon. I can't believe he could be here at any moment now, it seems like you just announced your pregnancy! Sending positive thoughts your way!
Well said... let's enjoy ourselves and thank Almighty God for the gift of pregnancy,let's not compare ourselves with any else, because we are unique and every body/pregnancy is different.
I’m 28 weeks pregnant and before my 28weeks appt I was so worried of not gaining much weight and by hearing comments about my belly looks small not seem like growing, I wasn’t much concerned about how my body looks but I was concern about my baby not growing.. during this appt my I got explained since I’m overweight my baby is taking from it, I’ve gained 7 pounds till now, they also did an ultrasound and baby is weighing 2 pounds 11 oz. I’m feeling so much better 😊My diet is normal I’m not overeating because I get bloated easily, and I have a cookie or donut once in a while.
This was really interesting. My BMI is less than an 18.5, maybe I should gain some weight before I get pregnant... I want to be as healhty as possible.
I’m 27 weeks and I’ve gained 35 pounds so far! My dr isn’t concerned about my weight but some family members on my dads side shame me for being to fat.. so I’m glad to have watched this video.
The "opinions" won't stop after the baby is born. Everybody thinks they're Dr. Spock (probably dating myself referencing him). I may have listened to those who 1)had children and 2)I thought they were good parents with similar values. But if ANYBODY started a sentence with "WHEN I have kids, I'm going to...", everything else I heard was blah, blah, blah. If you don't have kids, you have NO IDEA!
I understand your perspective regarding other women who don’t gain weight and talk about it on social media. I think they’re free to do so. We can choose not to watch it. If we are bothered by the content then we should avoid watching it. Some women talk about their excessive weight gain during pregnancy on social media. Why aren’t we bothered by that?
I'm 5ft 6in about 30 weeks pregnant and have gone from 125/127lbs before pregnancy to 138/140lbs at the moment... my weight keeps fluctuating a bit..baby is normal...the gain is hard to accept but losing weight is no biggy. I'm just trying not to worry about it till the babe comes.
Thanks for this video! I think what people (doctors included) would tell you about pregnancy weight gain is very different in each countries. I live in Japan and I'm pregnant with my first baby. Most doctors here would tell you that you shouldn't gain more than 8kg. My midwife is slightly more understanding but she still criticised that I gained too much weight (7kg) for 24 weeks. This really stresses me out since I'm trying to eat healthy and I don't think I'm eating more than I did pre-pregnancy. I'm only half-Japanese so I thought the Japanese standard doesn't apply to me, but by law if the doctor decides that I'm at risk because I gained too much weight, I will have to deliver the baby at the hospital instead of the midwife clinic...
Agreed! I'm at a healthy BMI and with my first pregnancy I gained 40 lbs (but I had a 9lb8oz baby, no gestational diabetes or any other concerns). I'm currently 26-27 weeks pregnant with baby #2 and although I was hoping to stick closer to the 25 lb weight gain mark (with better eating habits, staying physically active, etc), I've already gained about 15 lbs so I think I'm going to end up closer to the 30 lb weight gain mark. Now, as I'm entering my 3rd trimester already 15 lbs down, I've just come to the realization that I just make big, hearty babies (I'm 100% sure that this little girl will be between 9.5-10 lbs). So although the recommendations are great as a starting point, listening to your body, eating healthy, staying physically active are what is really important (and listening to your OB or midwife!). -Your local Registered Dietitian
thank you so much for this! I needed this a lot:) I started to freak out as I have gained 14 lbs at 23 weeks. I'm 5"6 and very active and eat really clean. I just needed to remind myself my body is gaining what it needs too! I gained more at this point for my last pregnancy as I was a little underweight when I got pregnant having just run a full marathon. I find I gain lots in beginning and only a little at the end. I even lost 2 lbs before I delivered my first which is normal I guess! So may have happened for you too! Good luck! Hope baby comes soon!
I gained 40 lbs with my first baby, but I was on bed rest the whole time :/ my second was a much better pregnancy and I was able to stay on my feet and only gained 20 lbs. Now I'm on my third pregnancy and really hoping I'm able to do the same and gain only 20!
First of all, I want to send you prayers for a fast labor (and soon!) because I know you're ready to meet your little guy. Second of all, AMEN to ALL of this! I started out pretty small before I had both of my boys, my BMI was around 19. I put on 50 pounds with both of them and was shocked because I'd never seen that high of a number on the scale before! I had high BP at the end of both pregnancies, actually had pre-eclampsia with the second one, so lots and lots of fluid. Every pregnancy is so different, every body is different, it's hard to make this a black-and-white issue. I'm now back to my healthy pre-babies weight but this uterus is retired!LOL
Great video. Don't be surprised if you gain more than a pound a week toward the end. The fluid retention is crazy and I remember gaining 3 pounds in one week! Total was 25 for my pregnancy but the rate of gain at the end shocked me ❤️
I had my second daughter earlier this year and follow the pregnant model on Instagram you were referring to ;) honestly, I can see where your coming from but at the same time she had a super healthy sized baby and looked really fit in combination with stupid good genetics....I never took it as bragging or trying to make others feel bad, even being pregnant myself, but I could see how it could maybe seem that way. Like you said, we are all different and should celebrate that. Hope the rest of your pregnancy goes smoothly and enjoy it ;)
I'm considered obese and I didn't expect to gain much weight at all. This was my 3rd pregnancy and my hardest. I couldn't eat half the time (morning sickness was horrible). I swelled so bad and ended up basically on bed rest. I gained 30 pounds and now my little one is 3 months old and I'm trying to lose the weight.
thank you so much for posting such an uplifting and informative video on weight gain & pregnancy! Congrats on your engagement and bundle of joy :) love from Michigan
This was really helpful to me. I am 24 weeks, gained a total of 15lbs so far. I gained 3kg in one month and that was shocking to me, but I am starting to realise that can be normal because it isnt me gaining 3kg of fat suddenly. I guess I can gain another 15lbs in the last 3 months of my pregnancy and still be okay! xx
Hey Sarah, great post but just wanted to add if there is anything this pregnancy has taught me is that pregnancy comes in all shapes and sizes and there is no right or normal bump. I have actually felt the pressure to gain *more* weight.... I am one of those people you described as having "small bumps" (although I certainly didn't flaunt it). I was actually afraid to post bump photos on Instagram because I felt tired of being told my bump was too small or something was wrong with me. And oh yes, I did eat very very well (holiday seasons during pregnancy is the best thing ever). The only time I felt better was when my mom told me her first three born kids were all around 6.5lbs (I'm one of 6 siblings) so made me think that maybe this is also genetic. So keep in mind, it's actually not fun for that other side to feel like something is wrong with them either. I wanted to look pregnant early on and not look chubby in the middle, and it took a while to even get to that point!Good luck with the delivery and excited for you and your new bundle of joy! I am 37 weeks and due end of January :-)
My doctor told me I should expect to gain 30 lbs which sounded like a lot at first, but once you've broken it down it's not too bad! I'm just trying to eat healthy and continue to exercise (mostly prenatal routines), but like you said a little extra here and there shouldn't make us feel guilty! I'm only just getting into my 2nd trimester and I've already noticed I need an extra snack or calories each day because I get hungrier than I used to! You made me feel better about that :)
I love this video. Yeah social media is crazy how can harm someone with those kind of posts. I'm 31 weeks I have gained 14 pound but because my BMI was above 25 and I feel great I decide not to compare myself with anyone else because is not fair we are all unique. Thank you for the video.
I am 17 weeks I already gained 13lbs I feel horrible I don't know why 😭😭😭😭😭😭😭 I was 68kgs am 5'7 now am 74 kg I feel is too early to gain sooo much even though if I don't eat much no cravings no morning sickness
Alyssa Milano gained 50 pounds for both of her pregnancies and talks about people judging pregnancy weight in the following clip ruclips.net/video/rNoq-Wa65Sc/видео.html start from 3:35. She talks about self love and it reminded me of what you said.
Very helpful video. Instagram was really starting to make me self conscious. I have Hyperemesis Gravidarum and I was losing weight (not fun at all) I'm happy to have gained the weight back and this video was very helpful for me. Thanks 😉
I workout a lot and weigh a lot already and I have gained a good 5 pounds only at 6 weeks ...😬 this is starting to mess with me! I'm also in the 25 bmi range
Take social media influencers with multiple grains of salt as well. I’ve heard of people taking tons of photos at 3-4 months and posting later as if they were 8-9 months. It’s a stage, don’t get fooled by the lights
Thank you for this video! I know this video was uploaded quite some time ago, but recently coming across it I really needed to hear the things you've said. My OBGYN was harping on me for gaining 30lbs. I am 5 ft tall, 28 years old, and I started out at about 120 lbs when I was first weighed after a confirmed pregnancy. He tells me I am going to be closer to getting a cesarian, which is unfair because I really do nothing wrong with my diet (i.e eat right, walk 3-4x per week, drink my water, occasionally have a cookie or ice cream here or there but I am pregnant so duh). My sister in laws are about 5'7 so they carry much smaller than me, but that is okay because my body is different I am smaller more petite always was. I really needed to see this video
I'm 24 weeks but overweight so I'm glad I've only gained 5lbs so far. I do find it strange but I'm glad. my boss hasn't noticed yet I'm able to wear all the same clothes
Thank u so much for the information shared, i was jus freaking out when my doc told me that i have gained so much. please do let us know what to do and when to start my fitness regime, if its c section or normal
Do not ever throw away your money, time and efforts on any type of fat loss supplement or other nonsense weight loss treatments as their effects (if any) are merely short term.
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+ayen ayen I will eat but be careful if I'm lucky enough to get pregnant. Family history with diabetes and bad pregnancies. It's funny how different EVER SINGLE pregnancy really is...It's terrifying. I know I'll be just awful.
***** My point was to prevent miscarriages and causing problems for your unborn child. I would stop eating certain things. That's the tiny little human I'd be growing --If I could. You know?
I have never been fat but used to diet a lot. Now that I'm expecting I see how obsessed that was. I will go back to dieting after having the baby, but I'll definetly be more forgiving to myself and aim towards getting healthier other than skinnier. I've gained 6 pounds on the first five months and - although my doctor does not agree with me - I don't feel that is too much and don't feel fat or anything. I haven't been overeating or anything, just getting food my body calls for (mostly fruits and taking advantage of some sporadic pasta). I love this video, It makes me feel I'm on a good track. Thanks! I'd hate to have to worry too much about it on top of all of the other things a pregnant person has to worry about. Love this channel. :*
Tacky. Those women that take pics in lingerie and show off how little weight they've gained, they're tacky. And everyone should be kind and compassionate to themselves and to others. I'm focusing on being kind to myself this year. Anyway, thank you for the video!!!!
Oyuki Pineda lol no pregnant woman on earth looks “hot” ...cute maybe but not hot. They have a belly lol who finds that sexy. I think that’s why she says pics of women w bumps in lingerie is weird. I agree...not sexy just awkward 😳🤪
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I'm 20 week pregnant, and I can totally relate to this video. I get so tired of people asking me how much have I gained, as if that is the most important part... Thank you for giving REAL information on what is healthy, because that is the most important part to any pregnancy.
Only 4 lbs of fluid? My feet and legs have pitted edema at this point (37 weeks) and my face is a moon pie! id say I have 10-15lbs of fluid retention!! It’s awful. it’s funny too cuz I started out my pregnancy so sick I lost 10 lbs and was already fit. then didn’t show any bump at all till about 6 months or so and still small bump till I hit closer to 8 months. People would say ugh you’re not really pregnant are you where’s your belly! Are you eating enough?!! then I ballooned up in the 8th and 9th month when baby really grew a lot and people said how fat I was getting. Ugh Can’t win either way so just allow your body to do what it needs to during pregnancy and ignore the critics.
I am currently 5 months and 3 weeks with my first baby. I have gained about 7 pounds so far in my pregnancy. I have been active most of my life and I am still actively training 5 times a week.
I cannot not believe how many ladies in my gym classes that would come up to me and say that they are worried for the baby because I am being "too active" or that I am too small for 5 months. I hate having to explain that my doctors (MD, OBGYN and Fetal Medicine Specialist) gave me the OK to continue my routine (modified now), that I have regular checkups and that my baby is growing fine.
Now I don't go around faulting myself in class or cause any attention that would warrant these insensitive comments. You would think that they would know better since some of them have been through pregnancy. But the comments still come.
I agree Sarah, we need to show a little more love and compassion towards each other regardless of how much weight you gain. Thank you for this video and I hope we continue to show support to each other.
I can totally relate. Only I get it from my own family. They don't understand that I'm just trying to eat healthy for me and the baby. That I'm trying to have a healthy pregnancy. They think you have to be overweight to have a healthy pregnancy! It makes me sick to my stomach. They would rather see me eat a load of junk food and over eat on food and sleep all day. It makes me feel so upset. I've been working out on the treadmill everyday and eating super clean. There a days I do give in to certain foods but I try not to make it a everyday thing. Your comment made me feel better. Thank you.
Honestly this made me feel a weight off my shoulders. I’m 21 weeks and I’ve gained 18 pounds already. My OB told me that it is too much weigh that I’ve gained and I need to exercise more. My job consist of me sitting for 8 hours a day staring at a computer. I do at least 30 mins of cardio a day and I don’t lose any weight. I don’t know what to say to my OB at all. She just keeps making weight a big deal to me. Plus this is my first pregnancy and I don’t want to have to stress over weight. Thank you for making this video, it has helped so much!!
Girl me too! Im 27 weeks and I weigh 83 kilos !!! I was already a little over weight before I got pregnant maybe around 68 kilos, and I've been trying so hard , I just can't help but to gain weight and when I have cravings I even feel guilty eating it, whem I shouldn't even worry about it. Every time I go to a check up , they're always making me feel bad about my weight, and it almost seems as if they talk to me more about my weight than my actual baby !!!! It sucks and I get so pissed every time I go but honestly im done trying to loose weight while pregnant, isn't that ridiculous??? Like gees im eating healthy already its not like I stuff my face with junk food.
I just want to enjoy my pregnancy tbh
Here is a link for eBook called "Fit To Be Pregnant."
Link: payhip.com/b/f82y
I’m 163-164cm (around 5’3 1/2 or 5’4’’). I was around 63kg when i got pregnant. Lost 3kg during the 1st trimester and now I’m 64kg at 29 weeks (starting 3rd trimester). The bump is growing but the rest of my body slimmed down. I think there’s no one pattern of how a woman supposed to gain weight during pregnancy. I do think all the weight gain brackets are just a myth or best a reference point, but no way a standard that we pregnant folks must abide by. It’s best to be in tune w your body, your food, and your activity level. I exercise a lot more (in a safe and controlled method suitable for pregnancy of course) bc i know as the bump gets larger the rest of my body has to be stronger to mobilize myself efficiently. Having a fit pregnancy imo is tremendously helpful when it comes time for delivery and postpartum recovery. Weight is not all that important. And just like you, i do enjoy being pregnant as well. I think the bump just looks so cute ^_^!
I really needed to see this! I'm 27 weeks and have gained 30 lbs already. I've been beating myself up about it so badly. I've decided not to worry about it and just do the best I can and worry about the weight once the baby comes. Good luck with your little guy. I know you're anxious to meet him!
lainny88 am at 27 weeks and gained 16 pounds
lainny88 I’m 27 weeks and gained 25 lbs. I’m 5’7 and weighed 151 lbs before becoming pregnant so don’t feel guilty. I think genetics has a lot to do with weight gain as well. I have a cousin who was overweight and only gained 15 lbs and her baby girl weighed 8 lbs 4 oz so I think our body naturally know how much weight we need to gain in order to sustain a healthy pregnancy.
I’m 26 wks and gained 30 pounds so far too. I’ve been going to the gym 3-5x a week and weightlifting. It’s very discouraging seeing the number on the scale but this video reminded me that it hasn’t been 30 pounds of fat that I have gained
I am currently 37 weeks pregnant. I am eating a ton of ice cream. It makes my tummy happy. Since I am so unbelievably pregnant, I have a lot of tummy to bring joy to. Seriously, I am eating too much ice cream. You are supposed to gain 25 to 35 lbs when you are pregnant and with 3 weeks to go I have already gained 43 pounds.
Thank you so much for this video. I was so scared about gaining weight during my pregnancy since I just lost 20 lbs in the past year and feel like I'm putting it back on. This video helps me put things into perspective to understand that there are things my body NEEDS to do to help my baby be healthy which includes gaining weight. I appreciate this so much. Thank you!
+Blurb so happy I could help 😄
Here is a link for eBook called "Fit To Be Pregnant"
Link: payhip.com/b/f82y
Im scared to have baby number two because i gained so much
I've gained 4lbs at 19 weeks, but I was about 10lbs overweight by my BMI before pregnancy and I've been so sick. I can tell I've lost weight in other areas, but my bump seems plenty big!
This video is 5 years old. I’m watching it today. I’m at 13 weeks with nausea and vomiting. I lost 4 kg and can’t seem to gain any weight. I am 5’1 Was 60 kg at the beginning of the pregnancy now I’m at 54kg. I really want to gain weight. Hopefully second trimester will be kinder.
Age 25
Body type: petite
Height 4'11
Pre pregnancy weight: 108 pounds
I'm currently 30 weeks and weigh 136 pounds, I was judging myself very harshly and feeling so crappy because I've always been small and fit.
But I'm slowly learning to be thankful for my body in all of its moments big, small, thicker, etc. Because at the end of the day my body is creating a life, a little somebody who I will soon hold in my arms and she will be my everything♡
I agree with this completely! I'm 5'8", had a healthy BMI before pregnancy, and I'm on track to gain 30-35 lbs. by the end of my pregnancy (I'm almost 36 weeks.) I feel like many women use pregnancy as a competition when every pregnant woman should be feeling beautiful about the fact that they are sustaining the life of their growing child. Only gaining 5 pounds during a pregnancy is not an accomplishment just like being born with a fast metabolism and a naturally slender body isn't. I think all pregnant women should be celebrated regardless if they have gained 5 pounds or 50!
I agree. Each time I was pregnant I was so in tune with my body. I know not all women experience it, but I felt like my body was this amazing machine and my heart and mind were aligned. I was never waring within myself about diet and exercise. Life just progressed. It was an amazing journey.
thank you so much for this video. I’ve always been so slim / skinny and I’ve gained like 16-17 pounds in my 26 weeks . But everyone makes me feel so insecure and fat because they’re always making comments and telling me “omg you’re so fat now” “you’re not skinny like you were before” just comments like that & I fee terrible and ugly. And I’ve cut off like all fast food & junk food.. but now with your video I feel a bit better-thank you .
jaxkie C people think because you are pregnant they can say whatever to you. You don't have to accept it. " I look fat? You are smart enough to know I'm pregnant right".
Thank you for this video! Literally made me cry when you talked about days eating too many cookies. My mind is still in the “good days” and “bad days” and I’m 19 weeks pregnant. It’s a struggle!
I’m at 22 weeks and had terrible morning sickness (and still do sometimes) and haven’t gained or lost weight. I feel that I’ve struggled to keep my weight where it is with how sick I’ve been! It’s hard when people shame you either way. Scans say it’s a perfectly healthy normal baby but people say I look the same and it really can feel just as bad as feeing like you’ve gained too much. Mom shaming is real
I know this is an old video bit thank you. I'm pregnant for the first time and the weight gain terrifies me. I feel like I don't have much control. I really don't want to gain a lot of weight. It's a bit reassuring to hear someone discussing this in a balanced and reasonable manner. And breaking down where weight goes was helpful. Good to really understand that 30 pounds isn't huge.
Thank you!!! I gained 30 lbs with all there of my pregnancies - I did NOT watch what I ate, honestly!!! I made sure to eat enough and exercised!
I haven't gained a single pound at 7 months and a half!!! Hoooray! My little one is growing perfect too! 😁 I was probably 160 before I got pregnant, lost that from throwing up non stop, and ended up at 134 since then! 💕
Amber espinoza - For me my diet changed completely I never had any morning sickness just extremely picky I could only eat raw or steamed veggies and fruit, Rarely meat I lost Weight 11 pounds took me 4 months and it's like I'm starving gained 8 pounds weird how pregnancy goes.
I was freaking out that I wasn't gaining enough weight I'm 33 weeks pregnant and only gained 18lbs.. although I guess alot of ppl would b happy not gaining much weight I always thought gaining at least 30lbs was a normal healthy weight gain. Im glad I gained 18 lbs and I wouldn't mind gaining more cuz iv had a rough start to begin with. I was diagnosed with hyperemesis gravidarum which makes it SUPER hard to eat and to keep food or drink down. I didn't start gaining weight til I was already a lil more than half way through my pregnancy. So knowing that I was able to gain something makes me happy.
What a very educational, balanced, helpful perspective on pregnancy weight gain!
I’m 33 weeks pregnant and I’m really enjoying the journey to finally meet my lil amazing prince soon! 🥰 Mothers and new mummy’s to be stop stop comparing yourselves to other pregnant women especially pregnant women on social media. 1. Look after your mental health 2. Eat mostly healthy foods and less junk 3. Please appreciate your awesome body for carrying a life that you’re in power of controlling your will power to have a safe delivery and a healthy bouncy bubba. I don’t have social media because it doesn’t serve anything good with my time. My time is valuable I use it wisely. 💕
Here is a link for eBook called "Fit To Be Pregnant."
Link: payhip.com/b/f82y
Best of luck with the baby coming soon. I can't believe he could be here at any moment now, it seems like you just announced your pregnancy! Sending positive thoughts your way!
Well said... let's enjoy ourselves and thank Almighty God for the gift of pregnancy,let's not compare ourselves with any else, because we are unique and every body/pregnancy is different.
I’m 28 weeks pregnant and before my 28weeks appt I was so worried of not gaining much weight and by hearing comments about my belly looks small not seem like growing, I wasn’t much concerned about how my body looks but I was concern about my baby not growing.. during this appt my I got explained since I’m overweight my baby is taking from it, I’ve gained 7 pounds till now, they also did an ultrasound and baby is weighing 2 pounds 11 oz. I’m feeling so much better 😊My diet is normal I’m not overeating because I get bloated easily, and I have a cookie or donut once in a while.
This was really interesting. My BMI is less than an 18.5, maybe I should gain some weight before I get pregnant... I want to be as healhty as possible.
Literally had a melt down awhile ago until I watched this! Omg thank youuuu I feel a little bit better about my weight gain😊😅
I’m 27 weeks and I’ve gained 35 pounds so far! My dr isn’t concerned about my weight but some family members on my dads side shame me for being to fat.. so I’m glad to have watched this video.
Did you have a hard time pushing?
Well said. Thank you for making this . I'm pregnant and it's really hard not to compare and get down. Great video
So hard. It was even harder seeing people's post pregnancy weight loss stories.
Oh gosh ya I bet that'll be super hard :/
The "opinions" won't stop after the baby is born. Everybody thinks they're Dr. Spock (probably dating myself referencing him). I may have listened to those who 1)had children and 2)I thought they were good parents with similar values. But if ANYBODY started a sentence with "WHEN I have kids, I'm going to...", everything else I heard was blah, blah, blah. If you don't have kids, you have NO IDEA!
I appreciate this video! My first pregnancy and I felt so awful about my weight gain because of those message boards you explained. Thank you!!!
I understand your perspective regarding other women who don’t gain weight and talk about it on social media. I think they’re free to do so. We can choose not to watch it. If we are bothered by the content then we should avoid watching it. Some women talk about their excessive weight gain during pregnancy on social media. Why aren’t we bothered by that?
I'm 5ft 6in about 30 weeks pregnant and have gone from 125/127lbs before pregnancy to 138/140lbs at the moment... my weight keeps fluctuating a bit..baby is normal...the gain is hard to accept but losing weight is no biggy. I'm just trying not to worry about it till the babe comes.
Thanks for this video! I think what people (doctors included) would tell you about pregnancy weight gain is very different in each countries. I live in Japan and I'm pregnant with my first baby. Most doctors here would tell you that you shouldn't gain more than 8kg. My midwife is slightly more understanding but she still criticised that I gained too much weight (7kg) for 24 weeks. This really stresses me out since I'm trying to eat healthy and I don't think I'm eating more than I did pre-pregnancy. I'm only half-Japanese so I thought the Japanese standard doesn't apply to me, but by law if the doctor decides that I'm at risk because I gained too much weight, I will have to deliver the baby at the hospital instead of the midwife clinic...
Agreed! I'm at a healthy BMI and with my first pregnancy I gained 40 lbs (but I had a 9lb8oz baby, no gestational diabetes or any other concerns). I'm currently 26-27 weeks pregnant with baby #2 and although I was hoping to stick closer to the 25 lb weight gain mark (with better eating habits, staying physically active, etc), I've already gained about 15 lbs so I think I'm going to end up closer to the 30 lb weight gain mark. Now, as I'm entering my 3rd trimester already 15 lbs down, I've just come to the realization that I just make big, hearty babies (I'm 100% sure that this little girl will be between 9.5-10 lbs). So although the recommendations are great as a starting point, listening to your body, eating healthy, staying physically active are what is really important (and listening to your OB or midwife!). -Your local Registered Dietitian
Here is a link for eBook called "Fit To Be Pregnant"
Link: payhip.com/b/f82y
thank you so much for this! I needed this a lot:) I started to freak out as I have gained 14 lbs at 23 weeks. I'm 5"6 and very active and eat really clean. I just needed to remind myself my body is gaining what it needs too! I gained more at this point for my last pregnancy as I was a little underweight when I got pregnant having just run a full marathon. I find I gain lots in beginning and only a little at the end. I even lost 2 lbs before I delivered my first which is normal I guess! So may have happened for you too! Good luck! Hope baby comes soon!
Here is a link for eBook called "Fit To Be Pregnant."
Link: payhip.com/b/f82y
I gained 40 lbs with my first baby, but I was on bed rest the whole time :/ my second was a much better pregnancy and I was able to stay on my feet and only gained 20 lbs. Now I'm on my third pregnancy and really hoping I'm able to do the same and gain only 20!
First of all, I want to send you prayers for a fast labor (and soon!) because I know you're ready to meet your little guy. Second of all, AMEN to ALL of this! I started out pretty small before I had both of my boys, my BMI was around 19. I put on 50 pounds with both of them and was shocked because I'd never seen that high of a number on the scale before! I had high BP at the end of both pregnancies, actually had pre-eclampsia with the second one, so lots and lots of fluid. Every pregnancy is so different, every body is different, it's hard to make this a black-and-white issue. I'm now back to my healthy pre-babies weight but this uterus is retired!LOL
Great video. Don't be surprised if you gain more than a pound a week toward the end. The fluid retention is crazy and I remember gaining 3 pounds in one week! Total was 25 for my pregnancy but the rate of gain at the end shocked me ❤️
I had my second daughter earlier this year and follow the pregnant model on Instagram you were referring to ;) honestly, I can see where your coming from but at the same time she had a super healthy sized baby and looked really fit in combination with stupid good genetics....I never took it as bragging or trying to make others feel bad, even being pregnant myself, but I could see how it could maybe seem that way. Like you said, we are all different and should celebrate that. Hope the rest of your pregnancy goes smoothly and enjoy it ;)
Here is a link for eBook called "Fit To Be Pregnant."
Link: payhip.com/b/f82y
I was at 27 bmi before pregnancy now am at 27 weeks and gained 16 pounds
I'm considered obese and I didn't expect to gain much weight at all. This was my 3rd pregnancy and my hardest. I couldn't eat half the time (morning sickness was horrible). I swelled so bad and ended up basically on bed rest. I gained 30 pounds and now my little one is 3 months old and I'm trying to lose the weight.
I am 26 weeks and I have gained 21 pounds I was 170 now 191, I was told I’m gaining more then I should and I felt sad but now I feel a little better
thank you so much for posting such an uplifting and informative video on weight gain & pregnancy! Congrats on your engagement and bundle of joy :) love from Michigan
This was really helpful to me. I am 24 weeks, gained a total of 15lbs so far. I gained 3kg in one month and that was shocking to me, but I am starting to realise that can be normal because it isnt me gaining 3kg of fat suddenly. I guess I can gain another 15lbs in the last 3 months of my pregnancy and still be okay! xx
Hey Sarah, great post but just wanted to add if there is anything this pregnancy has taught me is that pregnancy comes in all shapes and sizes and there is no right or normal bump. I have actually felt the pressure to gain *more* weight.... I am one of those people you described as having "small bumps" (although I certainly didn't flaunt it). I was actually afraid to post bump photos on Instagram because I felt tired of being told my bump was too small or something was wrong with me. And oh yes, I did eat very very well (holiday seasons during pregnancy is the best thing ever). The only time I felt better was when my mom told me her first three born kids were all around 6.5lbs (I'm one of 6 siblings) so made me think that maybe this is also genetic. So keep in mind, it's actually not fun for that other side to feel like something is wrong with them either. I wanted to look pregnant early on and not look chubby in the middle, and it took a while to even get to that point!Good luck with the delivery and excited for you and your new bundle of joy! I am 37 weeks and due end of January :-)
My doctor told me I should expect to gain 30 lbs which sounded like a lot at first, but once you've broken it down it's not too bad! I'm just trying to eat healthy and continue to exercise (mostly prenatal routines), but like you said a little extra here and there shouldn't make us feel guilty! I'm only just getting into my 2nd trimester and I've already noticed I need an extra snack or calories each day because I get hungrier than I used to! You made me feel better about that :)
I love this video. Yeah social media is crazy how can harm someone with those kind of posts. I'm 31 weeks I have gained 14 pound but because my BMI was above 25 and I feel great I decide not to compare myself with anyone else because is not fair we are all unique. Thank you for the video.
I am 17 weeks I already gained 13lbs I feel horrible I don't know why 😭😭😭😭😭😭😭 I was 68kgs am 5'7 now am 74 kg I feel is too early to gain sooo much even though if I don't eat much no cravings no morning sickness
Alyssa Milano gained 50 pounds for both of her pregnancies and talks about people judging pregnancy weight in the following clip ruclips.net/video/rNoq-Wa65Sc/видео.html start from 3:35. She talks about self love and it reminded me of what you said.
Very helpful video. Instagram was really starting to make me self conscious. I have Hyperemesis Gravidarum and I was losing weight (not fun at all) I'm happy to have gained the weight back and this video was very helpful for me. Thanks 😉
thank you for being really honest and sharing your knowledge!
I workout a lot and weigh a lot already and I have gained a good 5 pounds only at 6 weeks ...😬 this is starting to mess with me! I'm also in the 25 bmi range
Intelligent comments about pregnancy, finally!!
I’m 24th weeks and i already gain 10kg my doctor advice me to keep my kg. And i don’t know how.😔
Felt I’m 26 weeks already gained 21 pounds and was told I’m gaining more then I should 😔
Thank you for this video. It helped to bring me some peace!
First of congratulations on the engagement, the ring is the first thing I noticed! Second, I saw the baby move, Horray!!!!!!
Take social media influencers with multiple grains of salt as well. I’ve heard of people taking tons of photos at 3-4 months and posting later as if they were 8-9 months. It’s a stage, don’t get fooled by the lights
Thank you for this video! I know this video was uploaded quite some time ago, but recently coming across it I really needed to hear the things you've said. My OBGYN was harping on me for gaining 30lbs. I am 5 ft tall, 28 years old, and I started out at about 120 lbs when I was first weighed after a confirmed pregnancy. He tells me I am going to be closer to getting a cesarian, which is unfair because I really do nothing wrong with my diet (i.e eat right, walk 3-4x per week, drink my water, occasionally have a cookie or ice cream here or there but I am pregnant so duh). My sister in laws are about 5'7 so they carry much smaller than me, but that is okay because my body is different I am smaller more petite always was. I really needed to see this video
dHere is a link for eBook called "Fit To Be Pregnant"
Link: payhip.com/b/f82y
This is lovely, gave me all the feels!
I'm 24 weeks but overweight so I'm glad I've only gained 5lbs so far. I do find it strange but I'm glad. my boss hasn't noticed yet I'm able to wear all the same clothes
25 weeks and gained 40 pound im almost 6 ft tall but still its pretty discouraging ...
Thank u so much for the information shared, i was jus freaking out when my doc told me that i have gained so much. please do let us know what to do and when to start my fitness regime, if its c section or normal
Plz what juicing machine do you use. The one in the video.
Just wondering but how tall are you, Sarah? Thanks for the video!
Thanks for sharing this ❤️First pregnancy and it's been a struggle mentally
I just gain 49 to 52 in 7th months of pregnancy
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Great video! Thank you!
Great info.
Yes! You go girl!
thank you. :) i needed this.
Here is a link for eBook called "Fit To Be Pregnant"
Link:
payhip.com/b/f82y
I'm 4 month pregnant and loose 7 kg😰😰😭😭😭
Thanks. This video made me feel way better. I have always been super slim and now i have gained so much and I have no idea where it all came from!
Karen Thue How much have you gained?:) Of you are super slim, it can't be that bad?
2 months and no gain weight yet 👶🏼
Thank you so much!!!!
Is 85kg...normal on 38weeks?
what is BMI?
Thankyou
when i was pregnant, i ate whatever i want..dont care what they say as long as your happy! :)
+ayen ayen I will eat but be careful if I'm lucky enough to get pregnant. Family history with diabetes and bad pregnancies. It's funny how different EVER SINGLE pregnancy really is...It's terrifying. I know I'll be just awful.
*****
My point was to prevent miscarriages and causing problems for your unborn child. I would stop eating certain things. That's the tiny little human I'd be growing --If I could. You know?
I LOVE YOU❣
I have never been fat but used to diet a lot. Now that I'm expecting I see how obsessed that was. I will go back to dieting after having the baby, but I'll definetly be more forgiving to myself and aim towards getting healthier other than skinnier. I've gained 6 pounds on the first five months and - although my doctor does not agree with me - I don't feel that is too much and don't feel fat or anything. I haven't been overeating or anything, just getting food my body calls for (mostly fruits and taking advantage of some sporadic pasta). I love this video, It makes me feel I'm on a good track. Thanks! I'd hate to have to worry too much about it on top of all of the other things a pregnant person has to worry about. Love this channel. :*
I'm 27 week pregnant by my weight is 48 kg is this normal or not
how tall are you
144 cm
You look great! :-)
ur lovely. good luck.
Are you engaged by chance?
I guess technically but we are not planning a wedding any time soon so I felt silly announcing it :)
+Sarah Fit Congratulations!! That's lovely news :)
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um, RING
Tacky. Those women that take pics in lingerie and show off how little weight they've gained, they're tacky. And everyone should be kind and compassionate to themselves and to others. I'm focusing on being kind to myself this year. Anyway, thank you for the video!!!!
I wanna get pregnant to gain weight 😏😱😱😱😱😱😱
Lol don't be jelly of the hot pregnant women that like to take pics of their cute bump
Oyuki Pineda lol no pregnant woman on earth looks “hot” ...cute maybe but not hot. They have a belly lol who finds that sexy. I think that’s why she says pics of women w bumps in lingerie is weird. I agree...not sexy just awkward 😳🤪