Video entry 1: Depression, and how I’m making 2024 different.

I've made a promise to myself to take action this year, and for the first time ever I’m posting videos of myself to explore what I’m feeling at the time. These uploads are intended to measure my progress throughout 2024, and motivate me to stick to the promises I’m making to myself. I've been suffering from depression for years and have struggled with motivation and goal setting - like many of us. At the start of 2024 I feel I’ve been at one of my lowest point in months!
I hope to gain insight on my mental health, my pitfalls and my strengths; I at least hope I can look back on these videos and be proud of myself for how far I’ve come.