SUGAR-FREE CARAMEL SAUCE: Sweet & Gooey, Without The Sugar!
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- Опубликовано: 9 июл 2024
- This easy sugar free caramel syrup needs just 4 ingredients and 10 minutes. Sugar free keto caramel sauce is gooey and sweet, like the real deal!
⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️
SUGAR-FREE CARAMEL SAUCE INGREDIENTS:
► 1/3 cup Salted butter
► 3 tbsp Besti Brown Monk Fruit Allulose Blend (or Besti Powdered Monk Fruit Allulose Blend)
► 2/3 cup Heavy cream
► 1 tsp Vanilla extract
🖨️ PRINTABLE RECIPE & MACROS:
www.wholesomeyum.com/recipes/...
TOOLS & PRODUCTS I USE FOR MAKING KETO CARAMEL SAUCE:
► Besti Brown Monk Fruit Allulose Blend: amzn.to/3tS0Z9V on Amazon OR www.wholesomeyumfoods.com/sho... on my website
► Besti Powdered Monk Fruit Allulose Blend: amzn.to/3qk1Mjq on Amazon OR www.wholesomeyumfoods.com/sho... on my website
► Saucepan: amzn.to/3EtTfjk
► Measuring cup: amzn.to/3Uz8z4u
► Wooden spatula: amzn.to/3TYUv3q
► Glass storage jars: amzn.to/3TYTY1q
► Chef’s knife: amzn.to/3gG8LQV
RECIPES MENTIONED IN THE VIDEO:
► Sugar-Free Cheesecake: • KETO CHEESECAKE: 5g ne...
► Keto Apple PIe: www.wholesomeyum.com/low-carb...
► Keto Pecan Pie: • The Best KETO PECAN PI...
► Sugar-Free Ice Cream: • Secrets To The BEST KE...
🧁 My keto ingredients by Wholesome Yum: www.wholesomeyumfoods.com/
📑 Free printable keto food list: www.wholesomeyum.com/free-ket...
📖 My 1st cookbook (The Easy Keto Cookbook): amzn.to/3oUVCTS
📖 My 2nd cookbook (The Easy Keto Carboholics’ Cookbook): amzn.to/3BXx1Ti
📱 Get the Wholesome Yum app for healthy low carb recipes, custom meal plans, and macro tracking:
bit.ly/easy-keto-app-yt (iPhone)
bit.ly/easy-keto-app-android-yt (Android)
👪 Join our keto support group: bit.ly/wy-group-yt
⏱️ TIMESTAMPS:
0:00 What does sugar-free caramel sauce look and taste like?
0:38 Melting the butter
1:12 Adding sweetener and impact of your sweetener choice
2:29 Adding heavy cream and other options
2:41 How to make sugar-free caramel sauce thick
4:04 Adding vanilla
4:10 Ways to use keto caramel sauce
4:29 Taste test
FOLLOW ME:
► Subscribe to my RUclips channel: ruclips.net/user/wholesomeyum?...
► Facebook: / wholesomeyum
► Pinterest: / wholesomeyum
► Instagram: / wholesomeyum
🥑 ABOUT WHOLESOME YUM
Hi, I’m Maya from Wholesome Yum! I create easy, healthy recipes, with 10 ingredients or less. I’m also a cookbook author, meal plan creator, writer, and photographer. You’ll find lots of low carb and healthy recipes and resources on my website, WholesomeYum.com, in my Wholesome Yum app, and here on my RUclips channel.
Note: Product links may include affiliate links.
#wholesomeyum #sugarfreedessert #ketodessert #caramel 
Хобби
Fun fact : The difference between caramel and butterscotch is that caramel is made with white sugar and butterscotch with brown sugar. I prefer butterscotch too.
Thank you for the ricepe excellent BRAVO from paris ❤
Thank you thank you thank you so very much.. I am going to cook it a it longer so that it will thicken enough to dip for candy apples... my customers that cant have the sugar will love this... bless you my friend.
I'm all in for this. Love your cookbook!
Thank you so much!
Thanks!!
I tried it. This is a winner!! Yours is the second recipe I'm trying. The first from another RUclipsr was a fail! Almost gave up not trying again. Had to throw it out. But this has restored my faith. Using the spoon to check if it's done helped me not to overcook it. We can't go by the colour because that depends on camera lighting, which is why my first one failed and turned bitter. This recipe is delicious!!! I'm having it with my sugar free ice cream. I was getting tired of my vanilla keto ice cream and this caramel sauce was like icing on the cake! Thanks for this!!!!!!
i know you commended a month ago dear, but hows that caramel. when white sugar is used to make caramel and brown sugar is used to make butterscotch
Aww, so glad to hear that Karen, that means a lot! Enjoy!!
Thank you
Liking and subscribing... and I'm going to make this right now! Planning to drizzle it over baked brie. 🙂
Great as always 😋😋
Thank you
Ooooh 🤤 I need to make this. Thank you for sharing with us.
How long is this good to be on the counter for ?
I made this and put in the fridge and it hardened. I wanted to use it for cold coffee drinks as a caramel drizzle. Can I leave this in a jar on the counter?
Yes please!
Hope you'll try it soon, Jennifer!
I can't find Besti on amazon.,... is there another sweetener substitute that can be used?
Any suggestions on making it so it doesn’t harden in iced coffee? :)
That looks so good! Pls can you advise as to what's in that sweetener because we dont have that brand in England. I use erythritol and stevia but keto isnt popular over here so special ingredients have to be ordered from Amazon mostly. Our normal supermarkets have only just started selling some low carb sweeteners but it costs a fortune. Stevia is easier to find but I worry it might not taste as good in a heated sauce as it tastes off in baked goods. Thanks.
Hello. I don't know if this is going to be helpful info or not, but if you google erythriol you will discover that it has been recently linked to some heart issues. I'm just sharing this, obviously everyone should do their own research and draw their own conclusions.
How long can you store this? Can't wait to try!
Oh, I thought you were supposed to eat it all. 😬
How many carbs
Oh I can't wait to make this - I'll use it in my coffee! How long will it stay fresh in the fridge?
Usually about a week. It’ll harden in the fridge but it’ll be fine adding to hot coffee.
@@WholesomeYum perfect thank you
I wonder if this would be good over apples to make Carmel apples. Yum
Hi Joe, Yes, that should work! It won't harden at room temperature, but it will if you refrigerate after coating the apples.
@@WholesomeYum sounds good. Thanks
@@WholesomeYum hi, what is the ingredients in the sugar you used. I don't take sugar as it was so bad for my mind nd body so I'm on honey at the moment but I'd lov to know more about the sugar in Yr video. Thanks. All the very best frm England
I imagine it would w good but if you are going for low carbs apples are not the fruit to use. One medium apple without skin is 21 carbs.
Hi 😊
I would like to know if you can send to Guernsey, Channel island, Uk
Thank you 😊
You can get these products on Amazon
Hi Patricia, We don't currently ship to the UK, but hope to do so in the future.
Can you make pure powdered monk fruit caramel sauce without the heavy cream or coconut milk?
No, sorry, you need either dairy cream or coconut milk to make it.
Car-ra-Mel!!!
Can u send your products to Norway?
Sorry, not yet!
Can this be stored at room temperature?
Since it’s made with dairy, I wouldn’t store it at room temperature, but it’s fine at room temp for a few hours or possibly up to 1 day.
How can buy these poweders؟
Hi Afsane, I always link my ingredients in the recipes that need them, here they are from the video description:
► Besti Brown Monk Fruit Allulose Blend: amzn.to/3tS0Z9V on Amazon OR www.wholesomeyumfoods.com/shop/sweeteners/monk-fruit/monk-fruit-allulose-blend-powdered/ on my website
► Besti Powdered Monk Fruit Allulose Blend: amzn.to/3qk1Mjq on Amazon OR www.wholesomeyumfoods.com/shop/sweeteners/monk-fruit/besti-brown-monk-fruit-sweetener-with-allulose/ on my website
Can you use coconut oil
What are you trying to use it for?
Will it blend into ☕️ ?
Yes, as long as you make it with Besti it will dissolve easily in drinks.
please tell me how using brown sugar makes caramel. its suppose to be white sugar makes caramel and brown sugar makes butterscoth
I like it with brown but you're welcome to just the regular powdered Besti like I mentioned in the video.
@@WholesomeYum does it taste like caramel with the brown. And if so do you have a way to make butterscotch sauce as well.
Can your recipe be modified to be made into solid caramels?
Great question!
This would do best with about 3 or 4 scoops of palm sugar
I think it tastes delicious the way it is. :) Palm sugar would make it no longer sugar-free, and not that different from traditional caramel in terms of sugar content.
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