100 cals Caramel that really TASTES GREAT!

Sugar-free diet caramel recipe without any butter or cream! I’ll show you two types of caramel: a thicker, toffee-like version and a thinner, sauce-like version. Plus, I’ll explain the difference between popular zero calories bulking sweeteners (allulose and erithritol based monk fruit sweetener) how they work in your recipe.
INGREDIENTS for zero sugar caramel:
50g allulose
25ml skim milk
15g dry skim milk
INGREDIENTS for zero sugar salted caramel sauce
50g allulose
50ml skim milk
25g dry skim milk
MACROS for 100g:
108 Kcal
0,2 Fats
20 Carbs
10 Protein
TOOLS&INGREDIENTS:
Allulose sweetener - amzn.to/3LlaSpc (US STORE)
Allulose sweetener - iherb.co/kQ9yDAvW (EU delivery option)
Dry Skim Milk - amzn.to/3Sk3X3v (US STORE)
Dry Skim Milk - amzn.to/481ZPMf (EU STORE)
Check my other zero sugar and low calorie desserts:
Strawberry Protein cake - • Diet Strawberry-Cottag...
Zero sugar marshmallow - • ZERO SUGAR marshmallow...
MUSIC: Blue Dream, Cheel.

[@humabibi1524]

Wow thank you !

[@LeanFoodie]

welcome dear 🤍 thanks to you for commenting!

[@nikemockel4795]

Where do you buy your Allulose and the skimmed milk powder? I'm from Germany and those ingredients are hard to find... Looks great btw!❤

[@LeanFoodie]

Thank you, dear!
I am buying Skimmed milk powder at the German Amazon (search for bio magermilch pulver). It can also appear at some local organic healthy stores, but Amazon is just more convenient for me)) Unfortunately Allulose is not available in local EU stores, as well as monk fruit sweetener. I am ordering it to Germany from iherb) you can also find it on ebay, but with the taxes and the delivery price - iherb seems much more reasonable choice for me 🤍🙏🏻

[@honeygoseyney2421]

Wow you really try your best to speak English to reach out to more viewers. Congratulations

[@LeanFoodie]

I am, but to be honest - not sure what’s worse at the moment - my English or my insecurity in front of the camera 😂 i guess they both enhance each other. It’s a magic - aa soon as the camera rolls, my English disappears) It’s actually the main and selfish reason for me to start the channel - try to beat my camera insecurity and practice English. 💪🏻🤍