Good afternoon and many blessings to all the Instructors, who shows how to use the Pilates macho, and it’s so grateful to see the movement with ease of knowing each and every part of you Body is being work out, there’s no word to explained yes, the Instructors which I have watched (1) Marjolein Brugman (2) Elixr Pilates she as well excellent (3) Pilates Lugo he is no amazing to see how he moves with using this amazing Pilate machine, thou I have the (3) cord not the (4) or (5) to where you Pulley and rope set different to move in a effect way thou I appreciate my investment of my Pilate machine, many, many blessings to you all be safe Sheba,
Excelente video, gracias
ESPECTACULAR
Good afternoon and many blessings to all the Instructors, who shows how to use the Pilates macho, and it’s so grateful to see the movement with ease of knowing each and every part of you Body is being work out, there’s no word to explained yes, the Instructors which I have watched (1) Marjolein Brugman (2) Elixr Pilates she as well excellent (3) Pilates Lugo he is no amazing to see how he moves with using this amazing Pilate machine, thou I have the (3) cord not the (4) or (5) to where you Pulley and rope set different to move in a effect way thou I appreciate my investment of my Pilate machine, many, many blessings to you all be safe Sheba,
Excelentes ejercicios, me han dado muchas variantes!
Muchas gracias
EXELENTE
Por favor Me diria con que resorte realiza esta serie de ejercicios??gracias!
Estaría bueno que especifiques las repeticiones de cada uno gracias
Generar te sielen ser 10 repes...