Football Speed and Agility Workouts [WR &DB ]
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- Опубликовано: 28 апр 2021
- Football speed and agility workouts to improve your acceleration and get faster for wide recievers and defensive backs.
This speed training workout for football helps improve acceleration and route running for wide receiver and 1-on-1 situations for defensive backs for faster reactive agility during the speed and agility workout.
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Increase your explosive power for football in the next 30-days with this easy & simple follow-along program with proven results
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Yooooo, need to get stronger & more explosive for football? Get the FREE Football Training Template & 30-Day Program ➤ aprep.athleticpreparation.com/fppt
It’s track season, should I focus I sprinting or weights more?
Sprinting
@@AthleticPreparation ok thanks