Easy arm day

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  • Опубликовано: 8 янв 2025

Комментарии •

  • @Sealegs9
    @Sealegs9 12 дней назад

    I love your gym outfit! Something I would wear ❤

  • @JakeNashPK
    @JakeNashPK 13 дней назад

    You're doing great. Don't forget to finish the last rep with a good eccentric, it's one of the most hypertrophic parts of the whole set :)

  • @Dr_OzoneTV
    @Dr_OzoneTV 11 дней назад

    Its good content, also dont worry we saw the forearm vein! It looks like you have good clear skin so when your muscles grow more, there will be some vascularity to the pumps which definitely motivate you to keep pushing. P.S. Machines are your friend!

  • @akashnag3879
    @akashnag3879 17 дней назад +1

    keep it up Priscilla.. 💪💪

  • @san3195
    @san3195 17 дней назад +1

    W

  • @happylucky7354
    @happylucky7354 11 дней назад

    20 pounds or kg for the seated dumbell biceps? 20 each or altogether? Thanks if you can answer.

    • @Dr_OzoneTV
      @Dr_OzoneTV 11 дней назад

      bro thats pounds its America