MEDITATION Kaise Kare in Hindi | MEDITATION for BEGINNERS | DEEPAK BAJAJ

Watch this video till the end because in this video I will tell you why you should meditate and 10 tips to start meditation and 10 benefits of meditation that can change your complete life.
Join my Community - / transformwithdeepakbajaj
-----------------------------------------------------------------------------------------------------------------------
Subscribe Our New Channel - Transform With Deepak Bajaj 👇👇
bit.ly/3eT1lZJ
-----------------------------------------------------------------------------------------------------------------------
Train the Trainer Workshop - deepakbajaj.bi...
-----------------------------------------------------------------------------------------------------------------------
BUY DEEPAK BAJAJ'S BEST SELLING BOOKS HERE - linktr.ee/deep...
-----------------------------------------------------------------------------------------------------------------------
DEEPAK'S REVOLUTIONARY ONLINE PROGRAMS:
🔴SOCIAL MEDIA & ONLINE BUSINESS MASTERY!!!🔴
If you want to boost your business to heights beyond imagination and master Social Media & Online Direct Selling from scratch, this unique, first of its kind course is just the one for you!
Book Here: deepakbajaj.bi...
Queries@ 8377900029/9990555038
-----------------------------------------------------------------------------------------------------------------------
🔴ULTIMATE NETWORK MARKETING MASTERY!!!🔴
If you are serious about your goals and want to be the fastest and smartest achiever in Network Marketing, you must join this course right now.
Book Here: deepakbajaj.bi...
Queries@ 8377900029/9990555038
-----------------------------------------------------------------------------------------------------------------------
UCY Event Details - deepakbajaj.bi...
Queries@ 8377900029/9990555038
-----------------------------------------------------------------------------------------------------------------------
Download FREE GPS E-Workbook - bit.ly/3uhIkFw
Stay Connected On Social Media Channels:
Instagram: / coachdeepak
Facebook: / coachdeepak
RUclips: / deepakbajaj
Website:
----------------------------------------------------------------------------------------------------------------------
Salary से अमीर बनने के 9 आसान तरीके
• 9 Easy Ways to become ...
एक बड़े लीडर के जैसी पर्सनालिटी कैसे बनाएं?
• How to Develop leaders...
नौकरी के साथ Extra Income के 6 आसान तरीके
• 6 Easy Side Income Ide...
8+8+8 Rule of Time management | Control Your 24 Hours
• अपने दिन के 24 घंटो को...
10 Daily Habits That Will Change Your Life In 30 Days
• 10 Simple Daily Habits...
21 Side Income Ideas to Earn 1 lakh/month in 2023
• 23 Top SIDE INCOME IDE...
10 Easy Meditation Tips for Beginners
• MEDITATION Kaise Kare ...
Top 8 Golden Tips for Attractive Personality
• Top 8 Tips for Persona...
#deepakbajaj #meditation #meditationforbeginners #meditationbenefits #meditationinhindi #meditationforsleep #deepakbajajmotivation
meditation kaise karen in hindi | meditation kaise kare | meditation for beginners
About: Deepak Bajaj is Life & Business Transformation Coach, Bestselling Author x 4 Books, Motivational Speaker & on a mission to inspire & empower people to be the best they can be. Deepak is an expert in human behavior and success psychology who not only delivers insights, tools and success strategies but also works deep on people’s beliefs and emotions to bring instant change and lasting transformation.

[@DEEPAKBAJAJ]

Join our Free Community: bit.ly/3CffwAI

[@babashambhu1612]

Sir meditation ki shuru krte hai but 5se7 dino ke bad nhi kr pate hai please 🙏 help me.

[@krishnalathalatha5192]

Mai bhi nhi kar parahihu sir

[@krishnalathalatha5192]

Try karthihu but honahipara

[@bandugaikwad6960]

Main bhi.....❤❤❤❤❤

[@nancychawla9180]

Why we do meditation
1 rsdice stress $ anxiety levels
2 improves sleep quality
3 Boost immune system
4 improves concentration & focus
5 increase emotional stability & inner peace
6 Boost memory
7self awareness& belief system
8 Better decision making capacity
9 productivity and efficiency
10 feel good & happy
Tips to meditate
1 No exceptions no comparison
2 not compulsory to have guru/mantra to do meditation
3 gentle soft music
4 guided meditation
5 sit in a comfortable position
6 dark places aids in meditation
7 silent place
8 atleast 5 min sitting must
9 its a life long process like consumjng food
10 time choosen- early morning before going to bed

[@SOFIA69889]

THANK YOU SO...MUCH PAPA 🤗.

[@srbbollywood2894]

I love u

[@khalilurrehman6111]

@@srbbollywood2894 jahil

[@abhayvishwakarma9121]

​@@srbbollywood2894are wah bhai kya baat hai sharam to hogi nhi kyu izzat karo yaar kisi ki ❤

[@crackexam4165]

@@srbbollywood2894 🤭

[@G.awtade]

Aap bahot khush kismat ho

[@littlerockstaradwait9724]

Sir ji i am doing vippashanna practice for last 3month and trust me it's life changing...

[@DEEPAKBAJAJ]

Great!

[@divyatiwari-bs7fs]

Very helpful video sir thanks so much becouse main memory porblem impliment hoi hi and body porblem se kafi relif hai thanks 🙏🙏❤❤

[@hayatmalik1036]

This video really helpful for me
So thankyou Sir so much 😊

[@gurmeetsingh-jd7gn]

All points you discussed are very important for me as I’m a beginner. Thank you so much 🙏

[@G.awtade]

Bahut hi badiya jankari

[@rajveersingh2652]

Depak ji tusi Great ho,,paaji top p ho,,

[@princedev6834]

Thank you so much sir

[@Heyyy_Tushar]

That's contant we need sir...❤great thankyou

[@sarojalaxminayak2637]

All tips are necessary to me.
Thank you so much Sir 🙏🏻

[@Madan_Dhakad]

This video is very helpful for me or others and now starting meditation and making part of life.

[@pritisharma9056]

m subha 4 bje start krungi kal se ❤

[@dineshhingmang460]

Thanku sir must await vedio for me
Thanku very much

[@sanjayfulwariyafulwariya677]

Sir apne sahi bola nind aati h m kabhi maditation nahi karta lekin kabi jab nind nahi ATI tab ankho ko band karke apne mind ko bramand m gumane lagta hu or bolta hey govind hey sarsaktiman mera vajud kya h bas itna chintan karta hu nind aa jati h mast stress relax ho jata aap apne vidio ke jariye or logo bhi batao mere sath Aisa hota bilkul sahi bat h

[@kalpanakanojia7984]

Thank you so much sir it's really helpful 🙌🏼

[@biswaamidhara]

Thank You Sir ❤❤❤

[@reenaTiwari-lj6me]

Mujhe shuru karna h isme apke video ne bahut help k thanks😊

[@user-fo8tr2yz3w]

Thank you 🙏🏻 sir

[@NeetaBangre-fi3nh]

Thank u sir it vry useful video 👍aisi orr b helpful video's share krna 🙏

[@yugpatel4857]

Muje acha vo laga hai sir jo apne bola na dusre vo kahenge tisra kuch or ye benefit hoga vo hoga karo to me bhi ap jesa manta hu ki vo sach bol rahe hai i agree lekin jo bat apne boli ki ap apne khud ke sath bethe hai ap apne ap ke andar hi ho or vo sach lagi line relet ho tu hai

[@vinitpanchli474]

Dear Deepak sir you are great lv u so much sir thanks for my life changing videos❤❤❤❤

[@DEEPAKBAJAJ]

Most welcome Vinit. Keep shinning

[@user-tb6lo9pk7o]

Thank you so much sir 😊😊😊 I am your big fan

[@kamalranjandas2832]

Nice video for a biggner. Thank you sir

[@NehaGupta-oi3nm]

Thank you so much sir,

[@GS-PHOTOGRAPHY]

Thank-you bade pappa ❤❤❤❤

[@amankumer7667]

Thank you so much for this information❤❤❤❤

[@user-os5vc5bv7y]

This all tips are good for me

[@FaridUddin-ug4wv]

Thank you ❤ ❤ ✅️ ↔️

[@monster3639]

🙏 Very nice 💓
Thank you Sir

[@narayan_choudhary.]

Thankyou sir ji 😍❤

[@2x-smart-sandeep]

I love you my teacher

[@sunilkumarsingh4685]

Very happy sir.

[@Sudhanshupandeyofficial]

Thansyou sir 🙏 🙌

[@subhashmishra3404]

Kaise hota hai kya hai meditation kaise Kiya jata kitna minute kitne ghanta Kiya jata hai baithne ka position kya hota hai please help me

[@Ksavanti]

Tq so much father in law❤

[@Shorts_Here0]

Thank you well explained

[@SubhamKumar-hs2qt]

Thanku 🙏🥰🥰

[@sikhasharma-sj4fh]

Mai aaj se start kar rhi hu

[@veerendraofficial1111]

Thank you so much sir 🙏

[@DEEPAKBAJAJ]

Most Welcome 😊

[@bandugaikwad6960]

Bilkul sahi main meditation karna chahta hoon par kar nahi pata......main ek enxaity petiont hoon❤❤❤❤❤

[@user-sm7fk3eb4y]

Better memory

[@FaisalKhan-rh5xw]

Sabhi 10th point valuable hain ❤❤❤

[@shalinisinghchauhan1245]

All tips are best and awesome

[@DEEPAKBAJAJ]

🙏🙏

[@shalinisinghchauhan1245]

🙏🏻 🙏🏻

[@sagarojha6402]

Thank you very much sir 😊🙏🫡

[@hackergaming1957]

Nice Tips Deepak sir 👍🏻👍🏻

[@agadhupanigrahi6261]

Sir thank you"

[@adviksahaiworld7403]

Thanku sir

[@rashmidevi8491]

Awesome !!!

[@sumitchauhanofficial]

No 1 best selling author of 4 books

[@zainabtinwala6712]

Thanks i like ur speech

[@amitmadaan5392]

Congratulations for completing 1million soon 🎉

[@designwithcare4451]

You too buddy!

[@DEEPAKBAJAJ]

Thanks Amit!

[@atozinonetv.5136]

Sir thanks for advice

[@vinodpatel1752]

मेडिटेशन कैसे करना है ध्यान कहा पे लगाना है प्लीज मुझे बताइये धन्यवाद

[@vaishalinimesh7014]

Ye sabse important h..plz bataye

[@vaishalinimesh7014]

Plz bataye...ye sabse important h

[@rekhasrivastava5855]

Thanku so much bhai😊🎉

[@nandaraut1537]

Thank you so much bhai

[@user-xv4gh7qd6b]

❤❤

[@biswaamidhara]

Love you স্যার

[@jaleshwaryadavbusinesscoac8759]

Thank you so much sir and love you

[@digitalmonika.2353]

AMAZING 🤩 SIR

[@itsdigitalganesh]

Sir aap great ho 😊😊👏👏👏

[@fatehsingh4805]

Good 👍

[@ashishkevte4410]

Vipasna meditation 😇✌🏻

[@user-to4ng6ty1k]

Thanks ❤bro bhai

[@lallita404]

Thanks too u sir jiiiii

[@UNEXPECTED-]

Thanks for my
life problem solved

[@harishrabba3824]

Thank you sir 👍

[@GudduSharma-uy2sq]

Thank you sir

[@SpeedBreaker_07]

Thank You So Much Sir

[@user-rz1jt1or8t]

Your tips in awesome

[@Anilyadawdigitalwork]

Biggest helpfull sir

[@SanojKumar-rp6gl]

Think you are so much sir ji ❤❤❤

[@Ganpatlal6283]

Thank you sir❤❤❤❤

[@anandsharma6993]

🙏 thanks sir

[@isamudinshaikh7108]

Geret sir🎉❤

[@sudamastatusboy4398]

Jetar sopt
Mojik❤

[@sumitkapoor3004]

Meditation krte krte neend ana theek ha ya galat?

[@user-fv4iw9xm3s]

Also thx sar❤❤❤❤❤

[@himanshusrivastava7582]

Nice sir

[@Monsterdaku.....]

Meditation offers various benefits, including reduced stress, improved focus, enhanced emotional well-being, and better self-awareness. While it might not directly result in monetary profit, it can improve overall quality of life, productivity, and decision-making skills, potentially leading to better opportunities and financial outcomes in the long run.

[@opkingFFGameplay]

Nice sr❤

[@devangshah7432]

Nice tips sir

[@rajsidhu7169]

Good sir

[@archna4348]

🙏🙏very good 🙏 👍 👌 👏

[@SumanSharma-bl5ue]

hi sir I'm from Nepal ❤

[@vijayyaduvanshi276]

ध्यान आत्मा का भोजन है l

[@DEEPAKBAJAJ]

🙏🙏

[@UNEXPECTED-]

I love you sir 😢

[@harshamukherjee8413]

Please Visit Sahajyoga centre Near your home, that's free of cost and That's the best way to rise ur kundalini sakhti 🙏 Jai shree Mata ji 🌹🌹

[@bhuvaneshwarir1040]

Excellent 🙏🙏🙏video Sir, thank you🌹🌹🌹 very much Sir

[@DEEPAKBAJAJ]

🙏🙏

[@sachinbharara2489]

Km nid aane ka v koi upay h sir 😢

[@vijayyaduvanshi276]

20 मिनट ध्यान का अभ्यास - दिन मे कम से कम दो बार,
सुबह 6:00am से 6:20am , और शाम 8:00pm से 8:20pm
शुरूआत 5 मिनट से कर सकते है l

[@apscaspirantdreams]

Sir neend ane lagte hai

[@kailashjangid2230]

Sir meditation Kese karte h Mujhe nhi pta h plz btay ki meditation मे एक ही सोच पर ध्यान केन्द्रित करना है या फिर कोई चीज सोचना नही है

[@satyampandey6304]

Best time to do

[@sintukumarhealthawareness3862]

Nice video sir

[@DEEPAKBAJAJ]

🙏🙏

[@IrfanKhan-zo6cn]

1. 9 ❤❤❤❤

[@dishusahu0077]

Sir meditation se patience level increase hota hai ki nhi

[@miteskumarshrivastvava2926]

Dost Nies vedo ❤

[@IrfanKhan-zo6cn]

❤❤❤❤❤