1. Quit a bad habit 2. Become a morning person 4. Read a self-help book 5. Give up sweets(Sugar) 7. Take out 30 minutes every day for your. mental well-being 8. Don't buy anything new 9. Practice gratitude for 10 minutes before bed 10. Set time limit on your social media and mobile phone usage 12. Mindful spending 13. Establish a consistent sleep schedule and create a relaxing bed time routine. 14. Workout for at least 45 minutes every day. 15. No-spend challenge (save money) My name is Bapi Bauri. Thanks for showing such a way of life
1. Wake up at first alaram at.5.45 am. Won't snooze it. 2. Leave sugar and sugary things. 3. Pranayam and meditation for 10 to 15 minutes. 4. No shopping for new personal things. 5. Become a morning person. 6. Practice gratitude every night for atleast 10 minutes. 7. Mindful spending and track whatever I spend in 30 days. 8. Workout for 45 minutes. 9. Read self help books for 30 minutes. Will let you know if I miss any day
आपका हर वीडियो सुपर होता है सर, मैंने भी वजन कम करने के लिये 3 महीने से शक़्कर नहीं खाया, सुबह उठा, 20 मिनिट कसरत किया और फ़ास्ट फूड खाने की आदत को छोड़ा, रात में 10 बजे सो जाता हूँ, 3 महीने में मैंने 29 किलो वजन कम किया है शानदार 🤟 1 अप्रैल को 131.35 किलो था और 1 जुलाई को 102.35 किलो... Thank you for motivate me always 🙏💐❤️
1. Zomoto order 📑 habit to give upon 2. Morning person 3. Sidehustle 4. Self help book habit time mgmt, business skill 5. Quit sugar 6. Start content creation post reel 7. Prayanam journalling, nature walk 8. No new shopping 9. Practice gratitude before sleeping 10. Set time 🚫 limit (phone) 11. Random act of kindness 12. Mindful spendind, track ur expenses 13. Fixed time sleep 14. Workout 15. Category no spent challenge
1.Quit Bad habit 2.Become a morning person 3.Start a side income resource (poetry) 4.Read ya listen to the self help book 5. Give up sweets 6.Daily vlog 7.Exercise 8.Shopping only on Sunday 9.Practice gratitude 10.Set a time limit for social media 11.Perform an act of kindness 12.Track your experiences 13. Fixed time to wake up and sleep 14.work out 15.saving the money 💰
1. Doing work on time 2. Wake up early in the morning 3. Start yoga and meditation 4. Practice gratitude 5. Consistency sleep schedule 6. Workout 7. Mindful spending Thanks for guidence sir. Abhinav
Pallavi Babanrao Jadhav Wake up early in the morning. Walk for 30 minutes. Limit screen time. Thank you sir for your time and Best advice which is easy.
Divya 1. I'll quit my bad habit. 2. I'll set the limit to spending time on social media. 3. I'll Establish the consistence sleep schedule. 4. I'll try to wake up early in morning. 5. I'll give my 30 minutes for exercise or yoga. 6. I'll think about good things before sleep. 7. I'll avoid sugar. 8. I'll avoid to buy something new. 9. I'll read book
1 self help book reading 2 meditation 3 practice gratitude daily 4 perform one random act of kindness for someone 5 consistently sleep time discipline. 6 daily workout 😊 5
Really thankful sir🙏 I accept challenge for 30 days 1 . Fix time for sleep & wakeup 2. Everyday exercise/yoga for 30 min. minimum 3.avoid bad habit like procastination
My self prince rathod sir and i am with u in this 30 days challenge , thanks for this wonderfull cotent and helping millions of peoples lots of love for u sir🥰🥰
Workout for my health No spend on clothes Practice gratitude Become a morning person Set-up time limit for social media Start up work on my hobby for side income. Mindful spending
1. I'm quitting a bad habit (Masturbation). 2. Read a book. 3. Give up sweets. 4. 30 mins meditation 5. Consistent quality sleep. 6. Workout 45 mins. My 6 challenges for 30 Days. Ayush Anand
Namaste sir, after watching your video, I have learned a lot, I have taken 3 challenges 1, I will sleep 7 hours 2, I am saving every month and I am doing 10th workout daily in the morning. My name is -kishor singh From odisha
1. Quit a bad habit _ lazyness 2. Mindful spending _ track expanses. 3. set time limit on social media & mobile phone usage. 4. Take out 30mins like meditation. 5. Sleep schedule &create a relaxing bedtime routine. Thank you so muchhhhh sir Aapki video muze bahut jyada help krti hai khuki life ko update krne me ❤
1. sleeping schedule 2. self help book 3. meditation for mental health 4. gratitude 5. money spending mindfulness i am taking this 5 challenges upto 30days.
Thanks for all helpful information sir My 3 challenges that i want to complete 1. going ground 5:30 everyday 2. Start study 12:30 to 4 pm 3. Stop scrolling reels .
Hello Deepak sir, I came to this video after listening to your podcast with Amiett sir. I have noted down all the points. My first 5 picks are - 1. Start up a side business idea ( which I had in my mind) 2. Read a self help book. 3. Set a time limit to use social media 4. Track your expenses. 5. Perform one random act of kindness every day. Start from 31-8-24 Best wishes to myself
Mr vikash official 1 apne man ko control karna 2 gratitude 3 aaj se abhi se jo karna chahte hai wo karo 4 apne galat aadto ko chodna 5 30 day meditation 6 daily visualization 7 law off ataraction 💯💯💯💯❤💯💯💯🔥
Hlo sir how are you My name is Amandeep Kaur 1. Bad habits 2. Subha jldi uthna 3. Kindness 4. Night nu daily socho 3 good chija bare 5. Daily kharche nu track krna 5
Thank you sir I accept this 7 challenges 1.Become a morning person (4am) 2. Reels upload (content) 3.give up fast food 4. No new shopping 5. Practice gratitude 6. Set time limit 7. 45min. Workout My name Roopa Chandra
1) Quit a bad habit that bothers me 2) Exacise everyday for 25 minutes 4) start my content creation journey My name is Piyali Mistri , I am a student I comited to myself
Mein 30 days challenge late hu 1-bad habits 2 - 3 Startup business aapne book likho ge khafi time see time nhi diya 3- 4 read a self help book 4- 6 start my content creation journey 5- 7 take out 30 minutes 6- 9 practice of gratitude 7- 10 set time limit social media 8- 11 performance of random act 9- 13 consistent time bed relaxing routine 10- 8 dont every thing new
1. Money management 2. Daily exercise best point 3. Saving Most important point 4. Reading For growth 5. give up your bad habit My name is Munish Kumar
Thanks! Sir, I have done Commitment to effectively follow 12 transformation Challenges 1 Time waste 2.early Morning Wake Up 3 read Self help Book 1/2 hr daily 4 leave Sugar 5 Take out 30 Minutes for yoga and walking 6 Dont buy new thing's 7Practice Gratitude for three things occuring on daily basis 8 perform one task of Kindness for anyone on daily basis 9 Mindly Spending and note on daily basis 10. Establish a consisitent Sleep and wake up timings 11 workout on daily basis 12 Mindfulness of No spend challenge
Thanks for sharing this valuable video with us 👌👌 Yes challenge accepted My name is Kirti. 1.Read a self help book. 2.Give up sweets. 3.30 minutes for mental well -being. 4.Practice gratitude. 5.workout 6.No-spend challenge 7.Fix routine 8.Perform one random act of kindness for someone.
1 Quit a bad habut 2 Become a morning person 3 Read a self help book 4 Don't buying new 5 Workout for at least 6 No spend challenge My name is - Lohith Thank you so much sir for showing such a way of life
Sir I find your videos useful I am a homemaker and whole day I do housework I want to do handicrafts business from home but can't manage time please make videos for houswife
1. Early Rising 2. Avoid sugar 3. Exercise for 30 minutes 4. Spend wisely 5. Don't buy anything new. Thank you sir. Will take up this challenge for 30 days.
I am Anmol Singh Khokhar and i am doing these things: 1.I quit a bad habit. 2.I set my social media time. 3.I set my sleeping time. 4.I track my daily expenses.
Thank you so much sir 🙏🏻🙏🏻 I accept this challenges 1 . Remove bad habits 2 . Become a morning person 3 . Learn new skill 4 . Take out ,work out 5 . Total gratitude 6 . Kindness activity daily 7 . Content creation I can do this Thank you so much sir
1.Quit a bad habit 2. Become a Morning person 5.Give up sweet,sugar 8. Don't buy anything new 9.Practice gratitude for 10 minutes before bed 14. Go gym for workout 12.Mindful spending Aditya Universe Please give me to power to complete all Habits last 30 days Thank you 🙂.
Dear Deepak Sir , First of all thank you for the wonderful video , presently i am reading your boo dreams to reality , such a practical approach every one should read it !!. Fallowing this video i will do 1. quit habit of scrolling youtube & FB shorts ,2. give up sugar , 3 Not buying 4. one act of kindness ... 5. mindful spending , rest other acts except trying for second income i am doing all other acts
1. Become A Morning Person 2.fixed the sleeping & wake up time 3. Read a Self-Help book 30-45 minutes 4.practice gratitude every night before sleep 5. track my expenses. i watch on 24 september,2024
I'm ravindra nikam I accept 30 days challenge 1.im morning person 6.30 am 2. Workout for 30min 3 meditation 15 min 4 reading 15 min 5 no tea for 30 days 6 learn new skills 7 help to poor people 8 less screen time 9 journaling daily basis 10become good person ❤❤
"I have committed to three things for 30 days: 1. Quitting smoking 2. Staying off social media 3. Reading books My name is JD Jaweed, and I am from Hyderabad."
1. quit bad habits 2. wake up early 3. exercise 4. meditation/ naam jaap 5. no sugar / no junk food 6. set time limit on social media and mobile phone 7.writing gratitude 8.sleep early/ no phone before going to sleep 9. read self improving book 10. no shopping 🙌
1 apni aadat chenge krnaa 2 new learning 3 jis feeld me hai us ke bare me or janna hai 4 roj ek pareson ki life me kuch valu ad krnaa 5 40 mint wark out krnaa
I'm Abhimanyu Shyam and I'm committed to 1. Quit 1 habit of procrastination. 2. Rise early at 4.30 am. 3. Book reading. 4. Meditation & Pranayam. 5. Gratitude. 6. Track my expenses.
I have seen many vdios but ur this vdio is outstanding...no extra talk straight forward points...and all are amazing... totally cover personal growth...thnk you thnk you so much sir ...dil se shukriya...I will definitely work on 7points aand coming with updates...🙏🙏🙏🙂
1-Daily 45 mint.workout 2-practice Gratitude 3-wake up early morning 4-Book read 5-content create regarding health 6-Don't buy new thing 7-15-20 mint Meditation Mandeep kaur Accepted 30 days challenge✌️✌️💪💪
30 day challenge 1-Chai chhodna hai 2-Subah jldi uthna hai 3-Book reading 30 minutes 4-Sugar chhodna hai 5-Contant creation 6-30 minutes meditation 7-Sone ke time gratitude likhna ya sochna 8-Sone aur uthne ka fix time 9-45 minutes workout
1. Quit two bad habit. 2. Become a morning person. 3. Read book 4. no suger 5. Meditation daily 6. Yoga daily 7. limit set social media 8. No spend money 9. Mindful sending 10. Set time for walk up and sleep 11. No buy anything new 12. 5 min Gratitude daily 13. 30 min sending time on myself 14 Daily study for min 6 hour My name is Priti. And thank you sir for this challenge 😊
Thank you so much sir for these type of challenges videos I am already performing below 5 challenges before watching this video Challenge #2, #7, #9, #12, #14 I am accepting following next 4 challenges # 3- Dedicated 1 hour for side business # 4 - 30 Minutes Book Reading # 8 - Don't Buy anything New # 11 - one Kindness act each day Thank you so much for your help 😊
Quit bad habits 1. Laziness 2. Reduce sleeping time 3. Reduce unnecessary videos Proud on me 1. Already giveup fb, insta, shorts and limited whatsapp use 2. Daily gratitude writing practice 3. Daily journal writing 4. No shopping Need to work on Reducing sugar or giveup on sugar. Book reading on self help Daily exercise 20 mins No outside food ( specially junk and panipuri) Bramh muhurat dhyan
1. Quit a bad habit
2. Become a morning person
4. Read a self-help book
5. Give up sweets(Sugar)
7. Take out 30 minutes every day for your. mental well-being
8. Don't buy anything new
9. Practice gratitude for 10 minutes before bed
10. Set time limit on your social media and mobile phone usage
12. Mindful spending
13. Establish a consistent sleep schedule and create a relaxing bed time routine.
14. Workout for at least 45 minutes every day.
15. No-spend challenge (save money)
My name is Bapi Bauri.
Thanks for showing such a way of life
@@BapiB09 3 Start side business
@@BapiB09 thanks for summary..
Awesome
1. Wake up at first alaram at.5.45 am. Won't snooze it. 2. Leave sugar and sugary things. 3. Pranayam and meditation for 10 to 15 minutes. 4. No shopping for new personal things. 5. Become a morning person. 6. Practice gratitude every night for atleast 10 minutes. 7. Mindful spending and track whatever I spend in 30 days. 8. Workout for 45 minutes. 9. Read self help books for 30 minutes. Will let you know if I miss any day
@@florinefernandes9202 all the best
@@florinefernandes9202 any update?
How's it going??
आपका हर वीडियो सुपर होता है सर, मैंने भी वजन कम करने के लिये 3 महीने से शक़्कर नहीं खाया, सुबह उठा, 20 मिनिट कसरत किया और फ़ास्ट फूड खाने की आदत को छोड़ा, रात में 10 बजे सो जाता हूँ, 3 महीने में मैंने 29 किलो वजन कम किया है शानदार 🤟 1 अप्रैल को 131.35 किलो था और 1 जुलाई को 102.35 किलो... Thank you for motivate me always 🙏💐❤️
@@tusharsinghpatel3043 👍👍
Gajab ka kam kiya,hats off to you
@@shaukatras Thank you sir ❤️
1 jaldi uthunga
2 every day help karunga
3 quit a bad habit
4 sahi time pe sounga
5 Money management
My name is Anil jatav
Thank you so much sir 😊🙏
1. Zomoto order 📑 habit to give upon
2. Morning person
3. Sidehustle
4. Self help book habit time mgmt, business skill
5. Quit sugar
6. Start content creation post reel
7. Prayanam journalling, nature walk
8. No new shopping
9. Practice gratitude before sleeping
10. Set time 🚫 limit (phone)
11. Random act of kindness
12. Mindful spendind, track ur expenses
13. Fixed time sleep
14. Workout
15. Category no spent challenge
Kamal he
Thanks
Thanks Pooja
Great help to daily routine and health.
1.Quit Bad habit
2.Become a morning person
3.Start a side income resource (poetry)
4.Read ya listen to the self help book
5. Give up sweets
6.Daily vlog
7.Exercise
8.Shopping only on Sunday
9.Practice gratitude
10.Set a time limit for social media
11.Perform an act of kindness
12.Track your experiences
13. Fixed time to wake up and sleep
14.work out
15.saving the money 💰
@@poonamkashyap3133 thanks
1. Doing work on time
2. Wake up early in the morning
3. Start yoga and meditation
4. Practice gratitude
5. Consistency sleep schedule
6. Workout
7. Mindful spending
Thanks for guidence sir. Abhinav
Jitu Bagarti ( Odisha Topper )
1. Quit a bad habit
2. Work out for 45 minutes
3. Take 15 minutes for your self ❤
I agree with you.Isme se already bahut kuch daily life me palan karti hun.aur kuchh karna hai.thank you dear.
Pallavi Babanrao Jadhav
Wake up early in the morning.
Walk for 30 minutes.
Limit screen time.
Thank you sir for your time and Best advice which is easy.
@@pallavijadhav2482 all' the best
Thank you sir, you gave me so much discipline and the way to move forward.
Divya
1. I'll quit my bad habit.
2. I'll set the limit to spending time on social media.
3. I'll Establish the consistence sleep schedule.
4. I'll try to wake up early in morning.
5. I'll give my 30 minutes for exercise or yoga.
6. I'll think about good things before sleep.
7. I'll avoid sugar.
8. I'll avoid to buy something new.
9. I'll read book
पूरा Video देखा है।
कल से अधिकतम पर काम शुरू।
I am Udai Harshana from Meerut City 🙏🇮🇳♥️
ज़िंदगी मे पहली बार किसी वीडियो को पूरा देखा है ,,1 सेकंड से लेकर लास्ट सेकेंड तक इन्शाअल्लाह बहुत जल्द यह चैलेंज लेने वाला हूं ,,
1 self help book reading
2 meditation
3 practice gratitude daily
4 perform one random act of kindness for someone
5 consistently sleep time discipline.
6 daily workout 😊
5
30 days challenge me 7 hubits is completed successfully.... Thankyou so much sir this very help for me and other persons.
Really thankful sir🙏 I accept challenge for 30 days
1 . Fix time for sleep & wakeup
2. Everyday exercise/yoga for 30 min. minimum
3.avoid bad habit like procastination
1 Quit a bad habit
2 daily 30 minute reading book
3 meditation
❤🎉❤ 1 2 3 no and side hustle
So very powerfull really workshop
My grattitude to you
Thankyou
Sitakanta ojha
Gujrat
My name is Umesh, and I am accepting 11 of these challenges for the next 30 days!
My self prince rathod sir and i am with u in this 30 days challenge , thanks for this wonderfull cotent and helping millions of peoples lots of love for u sir🥰🥰
Workout for my health
No spend on clothes
Practice gratitude
Become a morning person
Set-up time limit for social media
Start up work on my hobby for side income.
Mindful spending
1. I'm quitting a bad habit (Masturbation). 2. Read a book. 3. Give up sweets. 4. 30 mins meditation 5. Consistent quality sleep. 6. Workout 45 mins.
My 6 challenges for 30 Days.
Ayush Anand
Hello sir I'm Lavi Singh in class 12th standard
I honestly accept your challenge sir
Thank you sir ❤
1+2+Meditation+Workout
Challenge Accepted 💯💯
My name is Prarthana pareek
Namaste sir, after watching your video, I have learned a lot, I have taken 3 challenges 1, I will sleep 7 hours 2, I am saving every month and I am doing 10th workout daily in the morning.
My name is -kishor singh
From odisha
Sir Namaste, Thank you sir for your advice but my request to u, plz write down the fifteenth Golden Rules of our life at the end of video's.
Hi Mr. Deepak,
I am Yasir.
1. I would quit RUclips marathon
2. No sugar
3. Act of kindness
4. Mindful spending
5. Fix time to go to sleep and wake up
1. Quit a bad habit _ lazyness
2. Mindful spending _ track expanses.
3. set time limit on social media & mobile phone usage.
4. Take out 30mins like meditation.
5. Sleep schedule &create a relaxing bedtime routine.
Thank you so muchhhhh sir
Aapki video muze bahut jyada help krti hai khuki life ko update krne me ❤
1. sleeping schedule
2. self help book
3. meditation for mental health
4. gratitude
5. money spending mindfulness
i am taking this 5 challenges upto 30days.
❤❤❤ Wake.
Up early morning and Helping other people And workout everyday And no shopping any things...
Name. Nijamuddin Ahamad
1) Mental well - being
2) Mindful spending
3) Start up a side business
Thank you so much sir 🤍🙏🏻🙌🏻
Thanks for all helpful information sir
My 3 challenges that i want to complete
1. going ground 5:30 everyday
2. Start study 12:30 to 4 pm
3. Stop scrolling reels .
Hello Deepak sir,
I came to this video after listening to your podcast with Amiett sir.
I have noted down all the points. My first 5 picks are -
1. Start up a side business idea ( which I had in my mind)
2. Read a self help book.
3. Set a time limit to use social media
4. Track your expenses.
5. Perform one random act of kindness every day.
Start from 31-8-24
Best wishes to myself
@@ektabahrani5775
Hello comple your challenge
Mr vikash official
1 apne man ko control karna
2 gratitude
3 aaj se abhi se jo karna chahte hai wo karo
4 apne galat aadto ko chodna
5 30 day meditation
6 daily visualization
7 law off ataraction 💯💯💯💯❤💯💯💯🔥
❤❤❤❤ sir bade kamaal ki jaankaaei aap ki.
1- Subha jald uthne hai.
2- Exercise.
3 - Read the book.
Thanx.
Hlo sir how are you
My name is Amandeep Kaur
1. Bad habits
2. Subha jldi uthna
3. Kindness
4. Night nu daily socho 3 good chija bare
5. Daily kharche nu track krna
5
Thank you sir
I accept this 7 challenges
1.Become a morning person (4am)
2. Reels upload (content)
3.give up fast food
4. No new shopping
5. Practice gratitude
6. Set time limit
7. 45min. Workout
My name Roopa Chandra
1) Quit a bad habit that bothers me
2) Exacise everyday for 25 minutes
4) start my content creation journey
My name is Piyali Mistri , I am a student I comited to myself
Mein 30 days challenge late hu
1-bad habits
2 - 3 Startup business aapne book likho ge khafi time see time nhi diya
3- 4 read a self help book
4- 6 start my content creation journey
5- 7 take out 30 minutes
6- 9 practice of gratitude
7- 10 set time limit social media
8- 11 performance of random act
9- 13 consistent time bed relaxing routine
10- 8 dont every thing new
1. fixed early walkup time
2, gratitude every one hrs.
3 around 1.5 hrs yoga,meditations and workout
Already i have taken challenge.
My self kumar kamble.. I am from Maharashtra hingoli district.. And i will follow the 15 point in my life...
1. Money management
2. Daily exercise best point
3. Saving Most important point
4. Reading For growth
5. give up your bad habit
My name is Munish Kumar
Set time when i using social media
I read one hour self help book
Physical work
Sleep and wake up schedule follow up
Yes sir Mai karugi 🙏✨ thank you so much sir 🙏❤️
Thanks! Sir,
I have done Commitment to effectively follow 12 transformation Challenges
1 Time waste
2.early Morning Wake Up
3 read Self help Book 1/2 hr daily
4 leave Sugar
5 Take out 30 Minutes for yoga and walking
6 Dont buy new thing's
7Practice Gratitude for three things occuring on daily basis
8 perform one task of Kindness for anyone on daily basis
9 Mindly Spending and note on daily basis
10. Establish a consisitent Sleep and wake up timings
11 workout on daily basis
12 Mindfulness of No spend challenge
Thanks for sharing this valuable video with us 👌👌
Yes challenge accepted
My name is Kirti.
1.Read a self help book.
2.Give up sweets.
3.30 minutes for mental well -being.
4.Practice gratitude.
5.workout
6.No-spend challenge
7.Fix routine
8.Perform one random act of kindness for someone.
My name is Kristina G, very great full wonderful effective all trips, thank you so much sir 🙏
1 Quit a bad habut
2 Become a morning person
3 Read a self help book
4 Don't buying new
5 Workout for at least
6 No spend challenge
My name is - Lohith
Thank you so much sir for showing such a way of
life
I will don't drink tea......daily walking or yoga for 45 minutes.......reading books..........Thank you very much dear Deepak sir🙏🙏🙏
Sir I find your videos useful I am a homemaker and whole day I do housework I want to do handicrafts business from home but can't manage time please make videos for houswife
1. Early Rising
2. Avoid sugar
3. Exercise for 30 minutes
4. Spend wisely
5. Don't buy anything new.
Thank you sir. Will take up this challenge for 30 days.
1. Gratitude
2. Rise early by 5 am
3. Act of kindness
4. Reading
5. Scripting
6.meditation
7. No sweets
I am Anmol Singh Khokhar and i am doing these things:
1.I quit a bad habit.
2.I set my social media time.
3.I set my sleeping time.
4.I track my daily expenses.
1 quite a bad habit
2.become morning person
3 reading
4 gratitude
5fix sleeping and wakeup time
645 min workout
7 start side work
Thank you so much sir 🙏🏻🙏🏻
I accept this challenges
1 . Remove bad habits
2 . Become a morning person
3 . Learn new skill
4 . Take out ,work out
5 . Total gratitude
6 . Kindness activity daily
7 . Content creation
I can do this
Thank you so much sir
@@Rudransh-22. Any change u observe now
1.Quit a bad habit
2. Become a Morning person
5.Give up sweet,sugar
8. Don't buy anything new
9.Practice gratitude for 10 minutes before bed
14. Go gym for workout
12.Mindful spending
Aditya
Universe Please give me to power to complete all Habits last 30 days
Thank you 🙂.
1book reading.2 .gratitude 3 contentcreation.4 less social media .5.proper sleep
Rest I already following
Dear Deepak Sir , First of all thank you for the wonderful video , presently i am reading your boo dreams to reality , such a practical approach every one should read it !!. Fallowing this video i will do 1. quit habit of scrolling youtube & FB shorts ,2. give up sugar , 3 Not buying 4. one act of kindness ... 5. mindful spending , rest other acts except trying for second income i am doing all other acts
1. Become A Morning Person
2.fixed the sleeping & wake up time
3. Read a Self-Help book 30-45 minutes
4.practice gratitude every night before sleep
5. track my expenses.
i watch on 24 september,2024
Your challenge is completed 💪
Thank you sir i already doing 5 challenges ❤
i am already doing every challenges daily but number 1 i am going to add in my routine , thanks
1 - Quit a bad habit
2 - Mindful Spending
3 - Set time limit for Social media & Mobile phone usage
I'm ravindra nikam
I accept 30 days challenge
1.im morning person 6.30 am
2. Workout for 30min
3 meditation 15 min
4 reading 15 min
5 no tea for 30 days
6 learn new skills
7 help to poor people
8 less screen time
9 journaling daily basis
10become good person ❤❤
"I have committed to three things for 30 days:
1. Quitting smoking
2. Staying off social media
3. Reading books
My name is JD Jaweed, and I am from Hyderabad."
1. quit bad habits
2. wake up early
3. exercise
4. meditation/ naam jaap
5. no sugar / no junk food
6. set time limit on social media and mobile phone
7.writing gratitude
8.sleep early/ no phone before going to sleep
9. read self improving book
10. no shopping 🙌
Yes,I will start from.tomorrow
1.Quite a bad habit 2.social media used at fix time 3. Workout 45 min 4.meditation in 10 min 5. Morning person ❤❤❤❤
1. Morning get up.
2. No sugar
3.daily workout.
4. No alcohol
5. Book reading.
6. Wife hustle
Santosh Kumar
Thank you so much sir 🙏🏻🥳
1 apni aadat chenge krnaa
2 new learning
3 jis feeld me hai us ke bare me or janna hai
4 roj ek pareson ki life me kuch valu ad krnaa
5 40 mint wark out krnaa
Ram nagar
1. Quit a bad habit
2. Work out for 45 minutes
3. Take 15 minutes for your self ❤
Sir I am with u in this 30 days challange,Thanks for the wonderful video helping peoples❤❤❤
I'm Abhimanyu Shyam and I'm committed to
1. Quit 1 habit of procrastination.
2. Rise early at 4.30 am.
3. Book reading.
4. Meditation & Pranayam.
5. Gratitude.
6. Track my expenses.
I have seen many vdios but ur this vdio is outstanding...no extra talk straight forward points...and all are amazing... totally cover personal growth...thnk you thnk you so much sir ...dil se shukriya...I will definitely work on 7points aand coming with updates...🙏🙏🙏🙂
1-Daily 45 mint.workout
2-practice Gratitude
3-wake up early morning
4-Book read
5-content create regarding health
6-Don't buy new thing
7-15-20 mint Meditation
Mandeep kaur
Accepted 30 days challenge✌️✌️💪💪
1.quit a bad habit 2. 30 minutes for mental well being 3. Set time limit for social media
Very very. good suggestions.
These all are very useful for quality life.
Thanks a lot respected Mr. Dipak Bajaj .❤❤❤❤
Very powerful video.........
I m already doing 4/5
1.early morning
2.exercise
3.reading
4.decrease phone use
1-leave one habit bad; 2- 1hour workout; 3-30 minute reading Mahabharat book; 4-sleeping time fix; 5-my hobbies work; 6-20 minute thinking our success;
1 Quit a bad habit
2 Become a morning process
3 start side business
4 contant creation
45 minutes workout
❤❤❤❤❤❤❤
Thankyou sir for this challenges vedio. I committed to do atleast 7 challenges. 😊
thanku sir मै सभी करने की कोशिश करुँगी
Try best . 15 all challenges.. thank you sir
Yes sir, i listing this complete video and commited my self to do the 7 challenges.
My self Chanvhal Banerjee from Wesf Bengal, Durgapur.
1. Wake up early challenge, 2. 45 minutes workout, 3. Social media time, 4. Become morning person, 5. Gratitude before bed.
My name is sonia
I am taking 4 challenges
1. Self help book reading
2. Workout
3. Gratitude
4. Daily content creation
For 30 days
Sir ----- Thank you❤❤ 💚😲
Thank you so much more😮
30 day challenge
1-Chai chhodna hai
2-Subah jldi uthna hai
3-Book reading 30 minutes
4-Sugar chhodna hai
5-Contant creation
6-30 minutes meditation
7-Sone ke time gratitude likhna ya sochna
8-Sone aur uthne ka fix time
9-45 minutes workout
1 become a morning person
2 read book
3 start content
4 Meditation
5 exercise
Phuldev Kumar
Great guideline and success mantras 👌🙏❤️ Thank you Brother for your efforts for better life and better world.!!!
Keep it up 👏👏👏🎉
1. Quit two bad habit.
2. Become a morning person.
3. Read book
4. no suger
5. Meditation daily
6. Yoga daily
7. limit set social media
8. No spend money
9. Mindful sending
10. Set time for walk
up and sleep
11. No buy anything new
12. 5 min Gratitude daily
13. 30 min sending time on myself
14 Daily study for min 6 hour
My name is Priti.
And thank you sir for this challenge 😊
Your challenge is completed 💪
Thank you so much sir for these type of challenges videos
I am already performing below 5 challenges before watching this video
Challenge #2, #7, #9, #12, #14
I am accepting following next 4 challenges
# 3- Dedicated 1 hour for side business
# 4 - 30 Minutes Book Reading
# 8 - Don't Buy anything New
# 11 - one Kindness act each day
Thank you so much for your help 😊
Fix time to use ph, reading book, workout, fix time to sleep and get up, gratitude, no purchase
I am.Already doing this min 5 things but now I will try my best for 13-14 points ☺✅thnkuu so much sir
30 minutes book reading
10 minutes gratitude
track my expenses
wake up early in the morning
15 minutes walk
15 minutes meditation
A. Morning 04 am par utuga
B.45 minutes yoga or workout
C. Book reading 5 to 10 pajes
D. No parches new item
E. 30 days healping
F. No eat sugar items
Thanks Deepak sir🎉
Quit bad habits
1. Laziness
2. Reduce sleeping time
3. Reduce unnecessary videos
Proud on me
1. Already giveup fb, insta, shorts and limited whatsapp use
2. Daily gratitude writing practice
3. Daily journal writing
4. No shopping
Need to work on
Reducing sugar or giveup on sugar.
Book reading on self help
Daily exercise 20 mins
No outside food ( specially junk and panipuri)
Bramh muhurat dhyan
Mai ready hu aage badhne k liye life me
सर आपके वीडियो से inspire होकर मे डेली 4 बजे उठता हु thanks सर 🙏🙏🙏🙏एक साल से