EZ breakfast, high protein. Check description for full details.

Cooked Ham Hill Country Fare, 4 slice
140
C: 8 P: 16 F: 4
Grade A Large White Eggs Hill Country Fare, 4 egg
280
C: 0 P: 24 F: 20
Honeywheat Bread
280
Nature's Own, 4 Slice
C: 52 P: 12 F: 4
Cheese Slices
40
Kraft Velvetta Slices, 1 slice
C: 3 P: 3 F: 1.5
63 Carbohydrate
55 Protein
30 Fat
7400Calories