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I'm not doing it every day straight, but I'm following the 30-day sequence of classes. They are excellent. This one from day 6 started out challenging. I imagine what awaits us until the 30th. Love it!
💖 Don’t forget to like, comment, and subscribe for daily yoga flows! Support my channel: Donate at PayPal @BethNamaste or CashApp: $BethNamaste or Patreon www.patreon.com/Omgreenwellness
This was yoga gold ⭐️ not too much not too little
The background noises are an opportunity to maintain our focus
thank you Beth namaste 🙏
Wonderful! Thank you 🙏🏾 ❤️
J’ai adoré ce cours, complet, challenging. Merci Beth pour tes vidéos inspirantes, créatives et qui m’aident beaucoup! 🐞❤️
Oh merci beaucoup ! 🙏🏾❤️
day 6 done.
Hard level was on.
❤👸🏾
❤️🙏🏾 👑
Very challenging class. I enjoyed it!❤
Yes it was! Thank you 🙏🏾
Happy new year to everyone...for some more peace, some more resilience, to chase away the war of our fears
Well said 🙏🏾 happy new year to you too, best wishes ❤️
Enjoyed this flow, thank you Beth for sharing this practice. Perfect amount of challenge.
Thank you 🙏🏾
I'm not doing it every day straight, but I'm following the 30-day sequence of classes. They are excellent. This one from day 6 started out challenging. I imagine what awaits us until the 30th. Love it!
Great 👍🏾
Amazing but also challenging for me today 😅❤ I can’t wait for tomorrow class 🫶✨🙌
You got this! Thank you 🙏🏾