800m running weekly schedule कैसे बनाये/ how to run 800m/800m running for athlete

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  • Опубликовано: 23 дек 2024

Комментарии • 47

  • @GarimaNeupanekc
    @GarimaNeupanekc Год назад +6

    I am 14years old and I run 800m in 2m:32sec❤😊

  • @yogeshsiwach1084
    @yogeshsiwach1084 2 года назад +18

    I am 13 year old I ran 800m In 2.40 sec

  • @freefireshort8221
    @freefireshort8221 Год назад +2

    🙏🙏छत्रपति शिवाजी महाराज की जय 🙏🙏

  • @indian__Railwayss
    @indian__Railwayss 3 года назад +4

    Hey bro tq from hyderabad telangana...I'll follow ur schedule bro tq again

  • @vishalrasal5751
    @vishalrasal5751 3 года назад +3

    Nice Good Advice...👍💪

  • @indian__Railwayss
    @indian__Railwayss 3 года назад +3

    I think after my request only this video was done..

  • @alekya2065
    @alekya2065 3 года назад +4

    Bro please make video for 1600 weekly workout and long jump also plzzz

  • @Tatya8076
    @Tatya8076 3 года назад +2

    Bohot badhiya sir🙏

  • @VloggerShaniup_62
    @VloggerShaniup_62 Месяц назад

    800 meter. 2:12

  • @archanasonawane1339
    @archanasonawane1339 Год назад

    Sir mera time 4menit aa raha mujhe batye roj kitna doudna hain

  • @Aking98
    @Aking98 2 года назад

    Abc के अलावा और कुछ आता है क्या

  • @vaibhavnegi5516
    @vaibhavnegi5516 Год назад +1

    I AM 14 Year old running 800 in 2:25 min

  • @JAISHREERAM-hj2lq
    @JAISHREERAM-hj2lq Год назад

    Kal Mera match hai aur me aaj dekh Raha huuu 🫡🫡

  • @shaliniyadav3059
    @shaliniyadav3059 Год назад

    Bhaiya mere nabi barr barr ukad jati running me kya kare or timeing 4:55 aai kya kare rona aa raha 😢😢😢jada time bi nhi bacha hai

  • @manvithkunder2366
    @manvithkunder2366 2 года назад

    Bro for 400 m also same or different

  • @adityaparmar2966
    @adityaparmar2966 3 года назад

    Sir mera physical hua 100m and high/long jump clear ho gya but 800m 2:45 tha but last round me legs jakad gyi or sans foolne lgi 3mint me clear ho paya plz btao 800 meater kse clear krun next ground 6oct ko hai😭

    • @kiranathlete
      @kiranathlete  3 года назад

      Instagram pr msg krna bhai. Bat karenge vahapar👍

    • @kiranathlete
      @kiranathlete  3 года назад

      my Instagram id:
      instagram.com/kiran_athlete

  • @Thapahere
    @Thapahere 3 года назад

    Sir mein roz running krti hu but mera 800m utna accha nhi h 5:20 lgta h. But exercise wagera sbh krti hu bas sprinting is not good. Kya is training se mei one week mei improve kr skti hu?? Like 3 to 2 mins??

    • @kiranathlete
      @kiranathlete  3 года назад

      Jaroor👍

    • @kiranathlete
      @kiranathlete  3 года назад

      Achhe se follow karo

    • @Thapahere
      @Thapahere 3 года назад

      @@kiranathlete sir pakka improve hogana? Coz next month mera ncc ka selection h 800m

  • @manvithkunder2366
    @manvithkunder2366 2 года назад

    And i am an starter bro do video for starter

  • @desirinkuyaduvanshi1010
    @desirinkuyaduvanshi1010 Год назад

    Age15 800m 2.14

  • @freefireshort8221
    @freefireshort8221 Год назад +5

    I am 14 year old
    My 800m running timing 2.25 second
    I am from Maharashtra

    • @gameclips5137
      @gameclips5137 Год назад +1

      It's hard to believe that, even your height is 5'6 it's still hard for 14 yo unless you reduced ur age, if u say so let's believe it💀

  • @kavitapatil8256
    @kavitapatil8256 Год назад

    Mera timing 800 ka 4.30mini 😢😢

  • @devashishloniya6026
    @devashishloniya6026 9 месяцев назад

    I am 28 year old i run 400m in 2 min

  • @akshaymore8908
    @akshaymore8908 3 года назад +1

    Ye bat......

  • @itsmerahul2352
    @itsmerahul2352 3 года назад

    Apka age kithna he ab

  • @ashwinikg5845
    @ashwinikg5845 3 года назад

    I want to finish 800 m in 4 min....any tips???

    • @kiranathlete
      @kiranathlete  3 года назад +1

      Watch all video of 800m and 1600m

  • @kajalpatil7091
    @kajalpatil7091 2 года назад

    Hii

  • @kewalghritlahare3721
    @kewalghritlahare3721 2 года назад

    Running Karne wale ko chai Pina chahiye ki nahi sir

    • @kiranathlete
      @kiranathlete  2 года назад

      Kabhi kabhi chalega. Uske badle coffee pi sakte ho

  • @SurajYadav-ln7uw
    @SurajYadav-ln7uw 2 года назад

    Pahle sahi se bolna sikh lo Bhai 😂😂😂😂