Sir mera physical hua 100m and high/long jump clear ho gya but 800m 2:45 tha but last round me legs jakad gyi or sans foolne lgi 3mint me clear ho paya plz btao 800 meater kse clear krun next ground 6oct ko hai😭
Sir mein roz running krti hu but mera 800m utna accha nhi h 5:20 lgta h. But exercise wagera sbh krti hu bas sprinting is not good. Kya is training se mei one week mei improve kr skti hu?? Like 3 to 2 mins??
I am 14years old and I run 800m in 2m:32sec❤😊
I am 13 year old I ran 800m In 2.40 sec
Exelent
Bro Tum kitane year se practice kar Rahe ho😲
@@shimanshu_parkash 2 year
@@shimanshu_parkash sorry vo 2mint 40 second ha mane 2.40sec likha
🙏🙏छत्रपति शिवाजी महाराज की जय 🙏🙏
Hey bro tq from hyderabad telangana...I'll follow ur schedule bro tq again
Tq 👍
Nice Good Advice...👍💪
tq
I think after my request only this video was done..
Bro please make video for 1600 weekly workout and long jump also plzzz
Karunga bhai
Tq
Bohot badhiya sir🙏
Tq
800 meter. 2:12
Sir mera time 4menit aa raha mujhe batye roj kitna doudna hain
Abc के अलावा और कुछ आता है क्या
I AM 14 Year old running 800 in 2:25 min
Kal Mera match hai aur me aaj dekh Raha huuu 🫡🫡
Bhaiya mere nabi barr barr ukad jati running me kya kare or timeing 4:55 aai kya kare rona aa raha 😢😢😢jada time bi nhi bacha hai
Bro for 400 m also same or different
Sir mera physical hua 100m and high/long jump clear ho gya but 800m 2:45 tha but last round me legs jakad gyi or sans foolne lgi 3mint me clear ho paya plz btao 800 meater kse clear krun next ground 6oct ko hai😭
Instagram pr msg krna bhai. Bat karenge vahapar👍
my Instagram id:
instagram.com/kiran_athlete
Sir mein roz running krti hu but mera 800m utna accha nhi h 5:20 lgta h. But exercise wagera sbh krti hu bas sprinting is not good. Kya is training se mei one week mei improve kr skti hu?? Like 3 to 2 mins??
Jaroor👍
Achhe se follow karo
@@kiranathlete sir pakka improve hogana? Coz next month mera ncc ka selection h 800m
And i am an starter bro do video for starter
Age15 800m 2.14
I am 14 year old
My 800m running timing 2.25 second
I am from Maharashtra
It's hard to believe that, even your height is 5'6 it's still hard for 14 yo unless you reduced ur age, if u say so let's believe it💀
Mera timing 800 ka 4.30mini 😢😢
I am 28 year old i run 400m in 2 min
Ye bat......
Tq
Apka age kithna he ab
I want to finish 800 m in 4 min....any tips???
Watch all video of 800m and 1600m
Hii
Running Karne wale ko chai Pina chahiye ki nahi sir
Kabhi kabhi chalega. Uske badle coffee pi sakte ho
Pahle sahi se bolna sikh lo Bhai 😂😂😂😂
Ok thank you🙏❤