Boots to Barbells: Transforming Trauma Through Fitness

Hey there, my fellow vets, I've got something to say
About this RUclips channel I'm running today
It's a place where we gather, to heal and to grow
Where we fight back against PTSD, that invisible foe
I know the struggles you face, I've been there too
The nightmares, the flashbacks, the feeling of being blue
But I'm here to tell you, there's hope on the other side
And together, we'll conquer this battle, with strength and with pride
You see, I'm 77 years young, a Vietnam vet like you
And I've found that fitness can help us push through
The pain and the trauma, the hurt and the fear
When we're working out together, those demons disappear
So join me on this journey, let's get moving and get strong
We'll sweat out the stress, and prove that we belong
In this world that we fought for, with all of our might
We'll show PTSD that we're not giving up without a fight
Age is just a number, and illness won't define us
We're warriors at heart, with a spirit that shines
So let's lace up our sneakers, and hit the gym floor
We'll build a community of healing, and so much more
This channel is for you, for all of us who serve
A place to find comfort, and the strength to preserve
So subscribe and join in, let's make this thing grow
Together, we'll fight PTSD, and let our spirits soar
Remember, my friends, you're not alone in this fight
We're all in this together, united by our might
So let's keep pushing forward, one day at a time
And show the world the power of a veteran's mind