Best Exercises for Lower Back Pain - Q&A

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  • Опубликовано: 27 окт 2024

Комментарии • 42

  • @BobandBrad
    @BobandBrad  18 часов назад +1

    For more information on Spondylolisthesis check out our video "Tests and Exercises for Spondylolisthesis"- ruclips.net/p/PL8l32k1r15l44wBl_S_q0QOKGQlqcujvo&si=fM9XzeMDrZhguqDH

  • @victoriafreese3805
    @victoriafreese3805 17 часов назад +2

    HAPPY BIRTHDAY❣️ 🎈 Can’t wait for the shoulder pain videos. Oooh my left shoulder is off‼️ It doesn’t take much when I’m reaching up and around (just average movement) to feel a shift that is PAINFUL‼️ like someone stabbed me in it‼️ It brings on the tears 😭 Then along with the pain is a numbing sensation. It feels like it pops. Or skips out of place.

  • @anaray9000
    @anaray9000 17 часов назад +3

    Happy birthday Brad🎉

  • @amyrudolph2079
    @amyrudolph2079 18 часов назад +2

    Thanks ❤

  • @Millpil
    @Millpil 17 часов назад +3

    Always great

  • @tcc7625
    @tcc7625 15 часов назад +1

    🥳 Happy birthday Brad may GOD continue to bless you with many many more!

  • @lizmccue5820
    @lizmccue5820 14 часов назад

    Happy Birthday Brad and many more!🎂 Also, Hi to Bob! Hang in there!

  • @Susanne-v7w
    @Susanne-v7w 7 часов назад

    Happy birthday, Brad!

  • @FrancesHanna-g8u
    @FrancesHanna-g8u 14 часов назад

    Happy Birthday and wish you many more.😅

  • @TheTruthlady
    @TheTruthlady 15 часов назад +1

    Peace
    Missed y’all! HBD Brad!

  • @kimmberlie573
    @kimmberlie573 17 часов назад +3

    What? It’s Brads birthday? Happy birthday.

  • @groovetunes
    @groovetunes 17 часов назад +2

    I think I have sciatica. Lower back all the way down to my toes. Spams that flip me right over. But now my lower leg below the knee is all pins and needles makes me unstable. Can you tell me what’s going on? Still have tightness in my hip too and down my leg. TIA

  • @smilesmile7330
    @smilesmile7330 13 часов назад

    0:15
    Brad’s Cantata 🎉

  • @DELTACO..UBERDRIVER..STOCKS..
    @DELTACO..UBERDRIVER..STOCKS.. 14 часов назад

    Happy bday to brad the big dog

  • @protection2024
    @protection2024 17 часов назад +3

    🎉🎉

  • @missshopper25
    @missshopper25 11 часов назад

    Happy Birthday Brad!! 🎉 🎂🎈 Mike, you did pronounce that word extremely well. Hey Bob, enjoy your day! I get excited when y'all post a new video for us. 😁 See y'all next video! Toodles!!

  • @annpippin4443
    @annpippin4443 15 часов назад

    Happy birthday Brad. I hope it's a "cheat day" and you can have some cake 😉🎂

  • @TheTruthlady
    @TheTruthlady 15 часов назад

    I don’t see a link for the mattress that you demonstrated quite a while ago.

  • @karengroeniger4427
    @karengroeniger4427 15 часов назад

    What exercises are done for pulmonary rehabilitation?

  • @estelitabugarin5655
    @estelitabugarin5655 4 часа назад

    Good dsy
    I have spinal compression fracture-lumbar and thoracic
    What exercise can you recommend

  • @Jendromeda
    @Jendromeda 6 часов назад +1

    ouch. thank you.

  • @khurrampiracha23
    @khurrampiracha23 14 часов назад

    I am going to Disney World and need Adivce on what kind of shoes I can use. I have heal pain on my left feet of and on. After walking for a long time, it gets worse.

  • @AdamA-pm3yn
    @AdamA-pm3yn 17 часов назад +1

    Wouldn't be a bad idea to consult a chiropractor. If I didn't do ab exercises regularly, back pain would set in. I lived like that for 20 years. Chiropractor fixed it in 5 minutes.

    • @donnagarner6007
      @donnagarner6007 17 часов назад +2

      Well I'm 73 and many chiros don't want to work on someone like me. I have had 2 degenerated discs and I guess they're afraid of hurting me or breaking something.
      BUT I have learned that I can sometimes get something to move a little and give me relief.
      Bob & Brad are my faves, but there are many docs on RUclips and I have gotten advice from other chiros & therapists. You just have to look and be patient!!
      Outta the way, Mike! He's talking.😂🤣😂👍✌
      Good to see y'all are getting soooo comfortable with each other❣
      Still miss you, Bob.🥰

    • @donnagarner6007
      @donnagarner6007 16 часов назад +1

      It is, of course, MOST important to keep yourself moving, bending, stretching daily.
      These are great for my back❣👏
      Thanks-- now if you could just make me get up and do it EVERY day!🙄

    • @AdamA-pm3yn
      @AdamA-pm3yn 15 часов назад

      @@donnagarner6007
      Why are you telling me? Some problems can be resolved by a physical therapist; some are better resolved by a chiropractor. The point I'm making is to understand that. If chiropractic doesn't suit you, move along.

    • @donnagarner6007
      @donnagarner6007 14 часов назад

      @@AdamA-pm3yn I see my chiro once a month. He very gently does some manipulation.

  • @rogerday6400
    @rogerday6400 4 часа назад

    Happy 😊 birthday 🎂 UOLDFRT LOL 😂 have a blessed day

  • @danielcrawley1629
    @danielcrawley1629 4 часа назад

    I think you hit the nail on the head when you suggested that Mike should lay off the booze the night before you are filming. He is quite irritating.

  • @bodiko23
    @bodiko23 18 часов назад +1

    U promised to answer my question from the episode. Of last sunday and u didn't!
    I am disappointed, Bob ! .

    • @bodiko23
      @bodiko23 18 часов назад +1

      That was the question
      Why does my hip joint have pain when I walk more than 1 km, then i have to sit for 5 swconds to make it better, then i can walk again and so on ?
      - i have L4 L5 herniation and L5 s1 bulge affecting my right leg.
      Plz help me 😢❤

    • @amyrudolph2079
      @amyrudolph2079 18 часов назад

      o waaaaaaaaaaaah

    • @BobandBrad
      @BobandBrad  17 часов назад +2

      Unfortunately, we are not able to answer every question each week. You can try searching our RUclips channel for videos on the topic.

    • @isatutoure5161
      @isatutoure5161 4 часа назад

      I have pain please advise me how to get rid of it. Waiting for an answer

  • @JanustheXanus
    @JanustheXanus 11 часов назад

    Happy Birthday Brad. I really want Bob to come back. I hate Mike. I really don't like his personality. He's so passive-aggressive

    • @BobandBrad
      @BobandBrad  7 часов назад +1

      Thank you for watching, we appreciate your continued support.