Guided Meditation Opening The Heart Chakra
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- Опубликовано: 13 сен 2024
- The Fourth Chakra, known in Sanskrit as "Anahata" (meaning "Unbeaten"), is where one gives and receives love. This is where one connects with one another and shares this beautiful energy without losing oneself. This is the chakra for love. The color this chakra (Lower Heart Chakra) emits is Green. Air is the element ruled by this beautiful chakra,
Our Heart rules Unconditional Love and the lower Heart rules human love. It also governs compassion, healing, lungs, breath, and our sense of time, which is tied into the rhythmic cycles of our breath and heart beat.
The heart chakra, responds at a harmonic level of vibration. It is the sounding together of both upper and lower Hearts that literally opens an energy portal. This portal is literally described as unconditional love and Infinite Compassion.
The Metaphysical Attributes of the 4th Chakra include: Unconditional loves, ability to give and receive, compassion, humanitarian, nurturing, friendly, outgoing, balanced, in touch with one's feelings, empathetic.
The heart chakra which is the wellspring of love, warmth, compassion, and joy is located in the center of the chest at the heart level. The 4th Chakra is the center of your deep bonds with other beings, your sense of caring and compassion, your feelings of self-love, altruism, generosity, kindness, and respect.
It is pleasure, the enjoyment of Life, and the expression of Life in enjoyable fashions that nurture your conversion with this emerging portal of Compassion within the Universal Heart.
When The Heart Chakra is open and energy is flowing freely, you are not only loving to others, you are also loving to your self. You know when you need to say no and when you need care and self-nurturing.
Love Is the unifying force, the energy that is the most fundamental part of the universe, and of ourselves. To open to love is to reach to the deepest places and connect with our true essence, our spirit, and our soul.
Physical Benefits: Energetically promotes self-healing, feeling/empathy, compassion, and service to others. You will feel a great compassion for all living creatures, and will recognize their amazing intelligence! You will be kind, caring, understand, joyous and outgoing, feeling completely at ease with yourself and the people in your life.
This formulation contains numerous frequencies, programmed energy, mantras such as"YAM" and affirmations
IMBALANCED CHARACTERISTICS of the 4th Chakra include: Demanding, overly critical, possessive, moody, melodramatic, manic-depressive, uses money to control people, Heart Palpitations, chest pain, poor circulation, high/low blood pressure, and in more serious cases, heart attack, ruled by your own emotions; sadness, anger, grief, despair, greediness and happiness will come over you with no or little control.
☯ HEADPHONES ARE REQUIRED-
-To Receive the maximum benefits from this formula, make sure there are no disturbances when listening, sit or relax in a peaceful quiet place and close your eyes, focus on your breath while transitioning into a meditative state.
Opening your heart chakra will enable you to experience love feelings towards yourself and others, to connect to the vibrational state of love and, therefore, magnetize great people into your life which resonate the same energy.
Here are the affirmations of this subliminal meditation:
My heart is filled with emotions of compassion, forgiveness and pure love
my heart is open to accepting myself and others for who they are
I’m looking into people’s souls, through their masks and boundaries
I am allowing myself to receive the infinite love from the divine universe
The love I send connects me with wonderful human beings
The love I feel in my heart resonate high vibrations and angelic light
I open my heart for true soul connection with good hearted people
I depend on myself for my own happiness
I am the only provider of my happiness in life
My positive vibrations of love connect me with amazing people
My heart is expanding as I am allowing myself to feel the love frequencies
#heartchakra #meditation #anahata #love #chakras
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Start your Day and your week off right by Opening your heart chakra. It’s not just about love. There is a great power when you open your heart. The sound on this ended up to be incredible thanks to my sound editor.. I’m hoping that by opening your heart you tap into the feelings that are within you and allow you to achieve your wishes and find a greater resonance with the world around you. Much love ❤️
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@BrianScott I absolutely loved the Heart Chakra Meditation this morning....
Thx you Brain ! At first I felt a lot of sadness. Now I fee Great. I love YOUR Loving Heart. Continue do what you do.I feel so much better today after listening to yo today . Thank
I want to thank you from the bottom of my heart. I can’t believe how good I feel about life since I found you. I can’t thank you enough. You entered the time when I needed this most. Thank you again
How do you know if a chakra is open or that a work is done on a certain chakra?
Thank you again Brain. Sending love back to you ❤️❤️ You are a beautiful soul that I’m very grateful to be connected to your Chanel 🌈🌈
8:04 meditation starts 💚
For you who is reading this: I love you and I’m so grateful that you are in this world! I hope today you can stand strongly for yourself and let your inner light shine!! 💚💚💚💚 WE ARE ONE 🥰🥰✨
Thank you so much 🙏.I follow the guidance of the heart 💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚😊.
I feel LOVE, I'm healed, abundant, and joyful in my life !
THIS WAS AMAAAAAZING!!!!! i got up and everything was glowing omg! i feel soooo happy
I have just now completed doing each of your lower chakra meditations in a row, as in, I started about 4 hours ago: root, sacral, solar plexus, heart. I reached a new experience I hadn't before regarding every chakra level above the root. Now I'm proceeding to the throat chakra meditation. I'm excited to see what happens. Many thanks Brian 🙏🏻❤️🧡💛💚💙💜 😊😭🥰🥳🤩.
Great morning Brian! It’s been a few weeks since I did this meditation. I was guided to do it this morning as I’m working my way through the Gene Keys by Richard Rudd and The Golden Path. This was perfect as during the meditation I opened up my heart and I’m currently working on the Venus Sequence of the Golden Path.
During the meditation I focused on my Self during the years of 14 to 21 and how I felt unworthy at many times during this period. During the meditation I was able to parent this part of me with unconditional love. I thought about how I had projected this unworthiness out towards others in my intimate relationships as a teenager and young adult. Very freeing!
Thank you Brian!
Brian you are amazing...thank you so very much for helping us all.
Love, Light, Blessings, Prosperity, Perfect Health, and an overflow of abundance to you...🙏🏼
I can't believe I found this gem. I'm loving it. I'm sharing this with others. I've tried other guided meditations but I always come back to Brian there's nothing like him . I'm particular about who I allow into my meditation space. I feel calm and completely relaxed listening to this...❤
This right here is the most beautiful meditation ive experienced so far! Im so grateful for you and this channel!!! Much love 💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚
Thank you for another gift. Your voice tone in the meditations is like listening to velvet. I listen to your recordings every chance I get.
this meditation video so powerful beautiful light in earth I can see God clearly thank you god bless you more happy new years beautiful day yesterday today
Good morning and Thank you Brian! After doing your 3rd Eye Meditation over the weekend and really getting centered I could “feel” that my Heart chakra was out of balance. As I was really tuned into my body that day I could feel a fear of feeling and resistance right in the center of my chest. I had felt this type of feeling a couple of years ago in my Solar Plexus area and that lead me to studying the chakras (and when I think about it that’s how I found your channel).
After this weekend, I knew I needed to work on my Heart chakra and I had never practiced your Heart Chakra Meditation.
By the end of the meditation I had an answer to a situation I was facing in business. I could feel myself being more connected and authentic! I began to experience my prospects as myself…as one.
I saw myself as the solution to their needs.
Thank you Brian!
Wow, these meditations are getting better and better. This hart meditation feels like caressing velvet fabric.It feels soft and beautiful.
Or like when you are little and your parents or grand parents or your favourite adult is caressing you. You feel loved and nurtured and safe.
I don't know, it just does something amazing to me. My whole nervous system relaxes and all I can do is surrender to the whole experience. It leaves me craving that experience more and more. I am able to think about the meditation when I need to and somehow it puts me back to that state just remembering it. My breath slows down, and I relax. I am so glad I decided to do this listening to one chakra meditation at a time for 7 days each. It's starting to reflect on the outside as well. Magic is happening.
I am noticing all sorts of things improving.
Thank you thank you thank you ❤
Thank you so much for this. I cant even explain all the feelings I got from this. I cried almost trough the whole mediation, til the Jum - part. 💚💚💚 Thank you so much again, sending blessings and good energy🌸
Amazing. Love you all and feeling loved ❤
Thank you so much Brian for this wonderful meditation and so many others! Rarely a day goes by that I don’t listen to one of them. Whenever the chatter in my head seems to be taking over I use one of your meditations to quiet and override and re-program. I love this heart meditation. Keep doing the work you love and loving the work you do, it is such a gift to us all!
This was the best meditation ever! Thank you!
Omg this was so powerful. I literally saw the colours as I closed my eyes and green towards the end even after I opened my eyes for a while. I shall start off my day with this. Much love (hehe), peace and light. ❤🧡💛💚💚💚💚💚
Thank you Brian! 💚
Thank you Brian, humans like you give me hope...
So beautiful. Thank you 💚
Oh can't help but have soundtrack of this meditation: "Remember those walls I built well baby they're tumbling down and they didn't even put up a fight, they didn't even make a sound.. "
I just love heart meditation so so much. Solar plexus aslo... My favorites 💛💚
Thankyou Brian. Your meditations feel right for me, more so than many others. I lost concentration when repeating the affirmations because I found it difficult to keep up. After reflection, I realise that this is a lesson, one which has made me aware that it's ok, that I dont have to be perfect, just to do my best is enough. It's ok it's ok. I will continue to use this meditation to strengthen my self love and belief. Love and light. Thankyou, thankyou, thankyou.
Hi Brian, my Soul led me to you. After doing the meditation I felt my heart energy became stronger. My son kissed me and said I love and other people became more kinder and calm. Thank you so much. I’m so grateful for sharing your gift, I feel blessed to be able to share it to others too.❤❤❤
I love you Brian, you are a gift to humanity! Thank you! Thank you! Thank you!
This series has been phenomenal in this crazy time! Every night when I open YT there’s a new energy center to work on. Beautiful project. Thanks Brian.
Thank you for this meditation. It had me weeping like a baby. I’m am grateful.❤
This is exactly what I needed in this moment, your meditation woth your voice and music not only cleaned my heart but enlarged it, too. Thank you so much, Brian!
This is incredible thank you for sharing this beautiful meditation and self discovery educational resource it's truly helpful no matter how far along you may be in the awakening process you are!
This is AMAZING I LOVE YOU ALL!!!!!!
Brian, I had that dream - I was told u were my spiritual master.
Nah but I might be your spiritual brother
Wooow💚🧘🏿♂️first time I did this meditation. It feels great. 🙏🏿✨
Love & Light to ALL X❤X
Thank you Brian for all of these wonderful meditations! I have listened to probably thousands of guided meditations and yours by far are the best! You are the only person out there that gives long enough pauses where needed. I have been suffering for over a year with bolting up from panic attacks just as I drop off to sleep.They are horrendous and I have not gotten more than an hour or two of sleep at a time.I usually have to sit up to sleep. After listening to the Chakra meditation playlist, I am now getting much needed sleep!
I am loving this series. I’m so grateful that I’ve found it. Thank you thank you!
Perfect to prepare for global peace. B4 and after. You are a huge gift to my universe Brian Scott. Thank you my friend
You always deliver the goods Brian. Thankyou
Thank you that was amazing ❤️
Did this meditation two days ago at the evening before going to sleep and following night i saw a dream where i got on the flight. Later in that dream i realized that i bought ticket just one way.
I have to agree that opening chakras most likely is one way journey.
Meditation by it self was pleasant. At some point i felt that heart energy started to flow a bit and with my inner vision i saw sort of sparkles cracking open and revealing bright white golden light. It felt warm. Also third eye energy center connected as well as base chakra became more active.
Not that i tried a lot of different chakra opening meditations, but this one is working for me.
Thank you for new experiences to know myself from different perspective.
Love, Peace and Harmony
💚☀️🌼
Just want to add on, I am not sure why, but when it comes only to the heart chakra, my tears just flow freely. Not of sadness or anguish, but I think with pure love. Thank you for the beautiful music and words of affirmation.
Pray for the lost souls who dislike a ad free meditation video...
Yesterday (Friday), I was experiencing throat chakra symptoms, so I decided to do the meditation you have for that. After completing, I decided I'm going to start doing a daily chakra meditation, Mon. (Root) -Sun. (Crown). AMAZINGLY, Friday (throat) fell right into place. I'm looking forward to this weekly journey and am excited to see where this leads. Thank you Brian, you have been an amazing part of my Soul Journey.
While you were babbling on for the first 8 mins I found that intoning the Aum and resonating it at the physical heart was a great primer for the meditation proper. Thank you Scotty. You're a light warrior.
One of your best! This will be in my regular daily rotation. Thank you, thank you, thank you. ❤️
I am grateful!
I love this series. Thank you ❤
Every since I was young to now this one is my center. Because I have always loved myself , love all of existence and love enemies. I have always known that to love others , you have to be able to love yourselves first. This is the reason I don't believe in those so called mental illnesses because they are really emotional issues. All emotions come from your heart and not your brain. Since your heart-brain is your second brain and is the set of knowledge and wisdom. It's the heart (heart-brain) that controls everything in your body.
Listened to this again. Your voice is magical. Thank you!
So very happy to have found your chakra meditation series, thank you dear soul 🙏🌈♥️
Absolutely loved this meditation. Thank you ♥️🙏💫
I can listen to your speeches for hours.
Thanks. I've been returning to the other chakra meditations a few times and keep them bookmarked for rotation.
Awesome
Thank you so much,you have helped me a lot with your meditation
As always many thanks.🙏❤
7:40 Meditation starts 💚 🙏🏻
Thank you, it's so beautiful 💗🌹💗
Wow thanks ❤️
That was truly amazing and so powerful. It has left me in a state feeling that good fortune will follow me everywhere. I am so excited and I will be using this often. Thanks so much Brian.
Thank you Brian. One suggestion, possible for you to avoid the explosion noise at the beginning? It is not the best intro for a meditation video I feel:) thank you for all your work.
Wonderful. Much needed on the 23rd anniversary of 9-11 when we realized we were the object of such hate. Or now in such a decisive abrasive political miasma from both sides. Fear and hatred and inflation. Those of us who can trust in the power of love? We must. Trust and love and love one another and be good. 💫💫
❤❤❤
thank you fill with love in my heart
Wow, this is the second time I participate in this meditation. Thank you for sharing your light with us, I am so grateful❤️ i facilitate art therapy in impoverished communities in South Africa and find great value in preparing myself to work from my heart space❤️ bless you Brian
Amazing
I did the throat meditation last night. I was going to proceed upward because of certain physical symptoms I had, but listening to both intros of Ajna and Anahata, I am glad I came here first.
The time where you let the music play after the affirmations, it felt as if I was in a spaceship and exploring new territory in myself. Thank you! ♥️
Thank you so much Brian that was just beautiful AROHANUI from New Zealand
I love the noise explosion i I’ve your voice, I’m completely locked into every word , Iv slays had problems in concentration, but not one problem listen to you for hrs on end, you v become a friend I learnt so much so easily. I can’t Thankyou enough, the morning routine has become my own routine. Your amazing xxx
This is so powerful! Bless you and thank you!
That was absolutely amazing. Thank you Brian
This was good. Thank you 🙏🏼
extraordinary
Thank you Brian
Love & Light
I found the part where Brian talked about green light in the heart area and then outside the body amazing, I can feel it! Could be more than just a psychosomatic effect. And I'm now experimenting with it to dissolve tensions.
Could you please make one for half an hour, including affirmations and the beej mantra?
This is fantastic, thank you. I'm loving your channel because no matter where I am at in my spiritual journey you have a video I can turn to for guidance🥰
This helps people un-harden their hearts
Time flew past on this one! I was entirely awake and involved the whole time but it passed so quickly. Took a lot to even feel this one beginning to peal open. Going to continue on a rotation from bottom to top and let it slowly open in time. Thank you. Have really come to appreciate these Chakra guided meditations. You are quite good. Thank you.
Amazing!
Wow! I am energized! That was great
Thank you 🙏❤️
Hey Brian, I did this and felt AMAZING, i was so happy and everything looked glowy and my relationship with my girlfriend was so loving that day. But then for the last couple days i've only slept a few hours at night, i lie in bed at night with too much energy. Could it be this meditation? Should I have done the root chakra first? Or is it just a coincidence? Thanks!
Thank you so much!
Wow wee
thank you so much
Hi Brian.. Firstly I'm so grateful to U for guiding through these awesome meditations. 😍👍🙏 As I'm already a very sensitive n empathetic person..would this meditation make me more sensitive n emotional? After listening to it 3 days in a row.. I'm having tear in my eyes in the middle of the day.. without any reason.. Is this normal??
Start Meditațion🙏🏻🌎❤️plis helpmi 4 iar Mededitațion
♾☮️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️
This one is hard for me to get through. I really struggle with it.
1. Once we begin the double hand circular motion over the breast bone, is it supposed to go only for few minutes or basically until the end of the meditation, alongside chanting and green light visualization?
2. Visualization itself. If I understood correctly, each lover chakras are felt inside and then kind of expand until they become a colourful aura surrounding the body? Regarding the last portion where we visualize green energy for the heart chakra, I was a bit confused If I'm supposed to visualize it only in the chest area, as an aura or both at the same time?
3. Is there a particular reason we are doing exhales through the mouth? I would think that nose exhales would be superior, due to nitric oxide accumulation, which leads to better circulation of blood.
Also thank you very very much. Even though I'm focusing on minor details here, I've experienced great calm and noticeable energetic sensations and vibrations as well as physical adjustments in my vertebrae in corresponding place for the heart chakra. I have been doing a lot of your meditations and similar questions keep popping up for me, so I'd appreciate some clarification.
I am currently trying to find a job and I really wanted a certain position and I tried the SATS method and it didn’t work 😞it was such a let down and it made me less confident in Nevilles teachings
Persistence is part of Neville’s technique you have to keep going don’t give up
Revision is also part of Nevilles teachings. Remember "you get what you are" so continue to see your self as successful, as someone who works at your ideal job and someone who has a good income etc
satsumamoon great point
I have been trying to meditate almost everyday it’s been more than 3 months… I hv done silva meditation, quantum jump meditation of Burt Goldman and then Brian’s, Gregg’s, joe’s … I am still not seeing much progress I am not sure what I am doing wrong…
4th one today
I just sawwwww this Brian
green 💚❇️🌿☘️🌱🍵 🍏🌏... But then Also pink 🩷🌸💮🪷💓💖?
so be it...
Wish that I am and we all are true and trying to be are good loving hearted beings and people and with The true loving God source Spirit Creator and within us all
And we are accepting receiving and giving love well and in the flow of the right Spirit.
And healing with our people timelines and reality issues? And wish I or issues with that are heart and minds healing right energies flow connection and blockages...
- so be it
Negative Imbalances in chakra energies relating to sin?or sin is caused due to the imbalances?
Or what Chakra energies that are imabalanced relating to cause negative mindset karma and behavioural sin issues?
And walk- ins help to cleanse and restore heal the balance?
And healing with our people timelines and reality issues?
Not then people but the energies that need to release transmute and heal... That no longer serves for our greater good! Are restore energies for our serving our greater good and make for our greater good together.
-Wish and really wishing and thinking speaking doing well and all working for all our greater good together.. these help and everything we could/can or should be doing and using and the energies Spirit and Creator and walkin all spiritual teams working together helping ourselves and all to be good and balanced harmony with the good true loving healing caring energies and not being the negative bad evil destructive or the transmuting to the towards the good and light love life postive polarity balance, harmony and flow
And we are accepting receiving and giving love well and in the flow of the right Spirit.
At 7:40mins there was a huge interference. This has never happened while listening to this meditation
Law of One said Jesus mastered this chakra 😉
1111 likes wow
Helpmy 🙏🏻👀👁️💥🙌🙌🙌🙌🙌🙌🗝️pliss
Aaaaaaahhhh no