Hey hey Team Grow! I love a good leg day and I love it even more when we get to smash it out together! Life is too short to miss leg day 🙃 Happy Saturday Team and happy sweating! 🙌🏽🥰
@@charlotteweaves As long as you’re working within your body’s limits then you should be ok, just make sure to rest and work at your own pace. I wouldn’t recommend bodybuilding or specifically heavy muscle growth (as you’re still growing), but exercising is fine (look up videos about this).
This was killer indeed 😂 but I love feeling the burn after the pain, thank you so much Anna! I’m seeing major changes and definition on my legs and abs wow!
I'm on a mission to tone my lower body. This workout is perfect!! 2 days into it and I can already feel the difference. My butt n legs are thanking u Anna
This felt really good! I can tell that you’ve made me much stronger in my legs within the past two years, and I’m very grateful for that. Thank you very much Anna:)
Just finished doing this one. You are legit the best fitness youtuber ever. All of your workouts are so promising and challenging yet fun. Love them and love you🥰
Hi from New Zealand. Another incredible workout. I used to be scared to do your workouts, now I enjoy the challenge and know it’s gonna kick my but. Thanks for making me feel like a strong mama
Ура! Спасибо за новую тренировку. Делаю все по плану и это супер!! Приобрела еще несколько пар гантелей разных весов. Анна, вы так заряжаете, это круто)
Thanks a lotttttttttttttt Anna for the workout 💪💪 🦋🦋,cause sometimes I loose motivation because of what happens in my life , but ur workout videos really gives me motivational boost and also strength and stamina, again thanks 😊😊 and this is such a fabulous 🤩🤩 finish into the week!!...:)
Griaß di liebe Anna, vielen Dank für dieses wunderbare Leg-Workout und auch für Dein Video, mit den Klimmzug-Tipps. Herzliche Grüße aus dem schönen Oberallgäu Helen 😊
This was amazingg!!! It was so hard for me, i have a cold and feeling really tired today but i decide to do it anyway, i stopped at 15 minute and made some abs workout for 10 minutes then i continue on this one. At the end my brain wanted to keep continue but my legs were so numb i did some parts without jumping but i did it and my body feels amazing. Thank you for this workout 😍😍😍
The workout is lovely indeed.But I always struggle with all types of lunges and it causes major pain in my knees.Can you suggest any other exercise I can do instead of lunges?
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Hey hey Team Grow! I love a good leg day and I love it even more when we get to smash it out together! Life is too short to miss leg day 🙃 Happy Saturday Team and happy sweating! 🙌🏽🥰
Already it was a top workout
🙌🙌
Is it too early for me (12 y/o) to start doing these workouts?
Killer leg workout! Just found your channel and we love it!
@@charlotteweaves As long as you’re working within your body’s limits then you should be ok, just make sure to rest and work at your own pace. I wouldn’t recommend bodybuilding or specifically heavy muscle growth (as you’re still growing), but exercising is fine (look up videos about this).
@@olar647 thank you so much, I will go and find some videos on how hard I should go and stuff :)
Whew.. this was a killer workout alright. Took me 53 min but we got it done 😂
This was killer indeed 😂 but I love feeling the burn after the pain, thank you so much Anna! I’m seeing major changes and definition on my legs and abs wow!
Amazing! You should be proud!
Loved this workout! I was getting bored with HIIT repetitions so this work out felt totally new and challenging in a good way
Aw yay so glad it got you out of that slump!
This was a tough one! I had to drop my weights a few times, skip some of the jumping parts and the holds but I finished with just a few more breaks!
i hate uwith all of my heart
Great leg day!!!! Sweating profusely!
I'm on a mission to tone my lower body. This workout is perfect!! 2 days into it and I can already feel the difference. My butt n legs are thanking u Anna
This felt really good! I can tell that you’ve made me much stronger in my legs within the past two years, and I’m very grateful for that. Thank you very much Anna:)
Just finished doing this one. You are legit the best fitness youtuber ever. All of your workouts are so promising and challenging yet fun. Love them and love you🥰
Thank you so much Ananta! Thanks for being apart of the Team!
As always anna's workouts are the best after finding them i am never satisfied with other people's workouts on utube thanks anna!!❤✨
Check out madfit, she is good as well
Killer leg workouts with dumbells are my favourite 🔥😍 thanks!
Yes, mine too👍🏼
Amazing workout like always to burn fat faster from our legs
Love the format on this one with the different intervals. Awesome leg burn Anna!
💪💗💪💗
This workout was totally amazing Anna! This was sweaty indeed!! Thank you! You're awesome
Cannot wait to try this!!! THANK YOU THANK YOU for the different time frames too! Really helps to keep it interesting! 💗💗
Sure because it is a powerful enough to brun your legs out 😁
¡Gracias!
Hi from New Zealand. Another incredible workout. I used to be scared to do your workouts, now I enjoy the challenge and know it’s gonna kick my but. Thanks for making me feel like a strong mama
Amazing progress! Keep it up 💪🫶
Loved the variety and pace of this one! Challenging, but it went by fast! Thank you!
OMG!!! I love this workout! I feel super strong! Thank you Anna 🤍🤍
💪🥰
I enjoyed it to the max! Thanks for the toning workout! ❤
Can't Wait For This Session With You Anna . Leg Day Here I Come . Lets Kill This Together Team And Lets Sweat Together Anna
True let get it done guys
What an excellent soundtrack! It helped fuel an excellent leg workout. Thank you!
I loved the combinations...very intense! Thank you Anna! 🔥♥💪
Love these kind of leg workouts ❤
Ура! Спасибо за новую тренировку. Делаю все по плану и это супер!! Приобрела еще несколько пар гантелей разных весов. Анна, вы так заряжаете, это круто)
Yeah she always bring new workout all the time and knows the best time to post it
Gracias por tu generosidad, disfruto mucho tus entrenamientos.
🙌🏻🙌🏻🙌🏻
Thank you..I am so proud of me.. seeing positive changed in my body..following your workout
Love this workout, this is probably my 3rd or 4th time doing it. Thank you Anna
This Was Such A Killer Leg Workout Ever . Really Loved It Anna . Have A Fantastic Weekend Evry1 . My Legs R Gone . Legs On Fire . Sweated Alot .
Nice work Karan!
@@growingannanas Thnxs Anna
Awesome leg workout!! Love TOUGH LEG WORK!! Fantastic as always!!! You are AMAZING 👏🏻👏🏻
Thank you ! :)
thanks for all the effort in your workouts, another challenging one but great results😊😊
Thanks a lotttttttttttttt Anna for the workout 💪💪 🦋🦋,cause sometimes I loose motivation because of what happens in my life , but ur workout videos really gives me motivational boost and also strength and stamina, again thanks 😊😊 and this is such a fabulous 🤩🤩 finish into the week!!...:)
Aw yay, this made me smile 🥰🫶
Her workout motivated me more everyday
@@chapletgymworkout yessss workout is 💪💪 ❤️❤️ great, it really helps me to overcome so many things in my life!!:)
All right!! Let's gooo! Let's do this! 💦🔥🦵🔥💦
Griaß di liebe Anna,
vielen Dank für dieses wunderbare Leg-Workout und auch für Dein Video, mit den Klimmzug-Tipps.
Herzliche Grüße aus dem schönen Oberallgäu
Helen 😊
There's nothing better than starting out a Saturday working out with you!! Thanks for the challenges! God bless you!
Ayyyyy thanks Team!
What an incredible workout!! So sweaty. Thank you!
You're fabulous! Thank you for sharing your talent and strength with us!
c'était tout simplement un régal de travailler cette séance merci beaucoup
Love your workouts thanks anna beautiful saturday ☀️
That makes me very happ! Happy weekend Team!
wow today is my leg day i am very happy i got a new workout and i do it now. thankyou so much and lots of love from@fitness with sanjogita India❤❤
How perfect!
This is the first time that I workout in the morning. Feeling pretty much good)
Waw! My legs are shaking :D Thank you, that you are doing it also for us, Anna!
Did this one today… BRUTAL! Loved it 💪
The squats took me to my previous birth.
😂😂😂
Love this leg workout Anna 💪 🙌 👌 😍
Excellent killer lower body Leg day work out love it thank Anna 👍🔥😂❤️
Thank you Anna! That was a lot of painful squats. Loved it!! ❤
Great workout
Omg! Awesome and challenging workout! Thank you! Kicked my butt again 🥰
Sweating like CRAZY! This workout is amazing, thank you SO much! You're the best 🤩 !!!
Loved this workout! Thank you!!!
Awesome 👍😊incredible😍 everything u can say. Mind-blowing workout🏋🚴💪. The stretching part deep lunge plus quad stretch was hell. 💧💧💧💧😥😥😥
This was amazingg!!! It was so hard for me, i have a cold and feeling really tired today but i decide to do it anyway, i stopped at 15 minute and made some abs workout for 10 minutes then i continue on this one. At the end my brain wanted to keep continue but my legs were so numb i did some parts without jumping but i did it and my body feels amazing. Thank you for this workout 😍😍😍
How is it possible , only 5 kg dumbbells and it was that hard ?!
Wow 🤩
Genius combination !
Thank You so much for sharing your workout with us 🙂
Always xx
I love you so much, Anna!! You're sooooo amazing! 🎉🤍
Définition of killer 🥵 Thank you Anna for this lovely pain 💪
Never thought I'd find someone beating Pamela Reif, but OMG never did a workout, that gave me that much burn and made me feel that good afterwards
Woohoo! Can’t wait for this one!!
Amazing workout don't miss it
Wow that was killer Anna! B🥵🔥🔥 loved the variety of weighted/body weight exercises & no repeat lol 😝
I loved it! I Would like to see more lower body and abs or upoer body and abs combined, it Would be really helpful! Thank you
leg day totally smashed Anna, this one was intense 💪❤️
Yeah 🤣 i most say the truth but we got to smash it out
Definitely going to try this workout tomorrow!❤️
Yeah do because that's amazing workout you can't miss because it is great and helpful too
Thank you for this workout :)
Thamkyou! I really love this workout with weights!
Yayyyyy!
Excellent, hard, challenging workout!!
By the start of round 3 i was dying but i made it...i made it to the finish line...thank you anna for helping me get over it❣️
Wow that's awesome to hear because i love this kind of motivation because she's good
We are in this together! 💪
Omg feeling SUUPER sweaty but SO SO GOOD 💖💖💖
❤️🔥❤️🔥❤️🔥
This is my favorite lower body workout from you.
can't wait to try tmr!!
Great routine for legs thank you for sharing with us. How many pounds ate the dumbells you're using for this Leg's workout?
Your form is amazing! Loving your workouts just found your channel a few weeks ago
Wowzers short and sweet and so effective xx
Thank you for today workout, killer lower body for tuesday workout...
We appreciate this can’t wait to try
🤩💗
Anna, demasiado buena estuvo la clase 🧍🏽♀️thank you so much! 😘
Bom dia Ana! Gostaria de saber qual o peso da carga que vc utiliza nos treinos. Obrigada por tanto
ela utiliza dois pesos de 5 kg cada
This was a great one! Just discovered your videos and loving them!!!
Amazing! Welcome to the Team!
I did leg day for two days i know im not seposed to but kinda like it thank you 😄💜❤
Girl!!! This is my thing!! I love leg day 😍 Can’t wait to do this one!
Excited for you! 🥳
Oh my god I can't feel my legs ! I'm so out of breath 😄 Thank you for this workout Anna !
Loved the music. Loved the workouts. Just subscribed ❤
looking forward to this!!! 😍😍😍
Amazing workout but don't miss to keep your water 💦 close to you smile
You are perfect l wish my daughter will be like you thanks alot for positive energy you give to us
Sure perfect work she brings amazing workout like this
Love it! And hate it at the same time 😂 thanks Ana for your work here on RUclips ❤️
The best!
Gonna do this one tomorrow!!
Hola Anna siempre sigo tus videos y te felicito también por la música 😊y x ser única para mí 👍 👍 👍 👍 👍
Can’t wait!!!!! 😍😍😍😍
What an incredible and sweaty workout
This was really intense, nice work Anna
The workout is lovely indeed.But I always struggle with all types of lunges and it causes major pain in my knees.Can you suggest any other exercise I can do instead of lunges?
You can do body stretching without weight it will help your knee
Just finished this one. A killer! I loved it!😊😊😊♥️
This was challenging!!! thank youuuuu
Hey..love this workout. I can now watch my diet
Awesome workout!!
Favorite leg workout, ever!
256칼로리
144평균심박수
171최대bpm
5kg dumbbells ❤
This workout makes me sweat a lot!
again a super workout, it makes me happy always to work out with you :)
Wow welch mega tolles Outfit und Body du bist einfach wundervoll 😍😍💯💯💪💪
I don’t why but this days every workout seems so hard😂 my legs are BURNING!!! ❤️
Super! Thia workout was amazing