1 चुटकी चुना For Daily Calcium Need ! Healthy or Harmful ? Limestone Benefits & Side Effects | Hindi

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  • Опубликовано: 17 дек 2024

Комментарии • 196

  • @Happy22882
    @Happy22882 11 месяцев назад +43

    9:42 real video starts from here

    • @PriyaSingh-xr3wn
      @PriyaSingh-xr3wn 11 месяцев назад +1

      thnqqqq

    • @im_megha5863
      @im_megha5863 8 месяцев назад +1

      Thank you ..

    • @PuneMicroVlogs
      @PuneMicroVlogs 5 месяцев назад +1

      May direct 9 say he daikha 😂😂

    • @Happy22882
      @Happy22882 5 месяцев назад

      😅😅​@@PuneMicroVlogs

    • @Happy22882
      @Happy22882 5 месяцев назад

      ​@@im_megha5863 my pleasure 😅😊

  • @suchit.mourya
    @suchit.mourya 2 года назад +28

    video ka saransh main samaj gaya - chuna important hai but jo ghar me use hota hai wo nahi.. wahi cheez doctor prescribe kr de th sahi hai. matlab jab khud ka dukaan band hone pe aaya th bol rhe hai chuna is good still it should be prescribed with doctor taki doctor ki dukaan chalti rahe. jo bhi comments padh rha hai Dr. Rajiv Dixit ji ka video search kr le poora detail mil jayega.

    • @bundelichaska4090
      @bundelichaska4090 2 года назад +2

      Ek dum sahi baat brother🙏👌

    • @foryou7032
      @foryou7032 Год назад

      Right

    • @silence_of_life_424
      @silence_of_life_424 Год назад +1

      121 topo ke salami👍👍👍👍👍👍

    • @Shubham__9870
      @Shubham__9870 Год назад +1

      Jo admi itni health ki baate karta tha wo khud kaise health problem se expire ho gaya. No disrespect to him just question

    • @neelampatil1411
      @neelampatil1411 Год назад

      ​@@Shubham__9870 it was not health issue ..he was given poison

  • @sukhdevkaur9697
    @sukhdevkaur9697 2 года назад +5

    ਵਾਹਿਗੁਰੂ ਜੀ ਕਾ ਖਾਲਸਾ ਵਾਹਿਗੁਰੂ ਜੀ ਕੀ ਫਤਹਿ ਜੀਓ 🙏 ❤

  • @chaandmohan4201
    @chaandmohan4201 Год назад +4

    The addition of lime to a pond increases its total alkalinity, which decreases the amount of free carbon dioxide in the water, and therefore increases and buffers the pH.

  • @bhupendrasinghrawat1624
    @bhupendrasinghrawat1624 7 месяцев назад +1

    No , people still use in betal leaf,after following a purification process,and it is recommended as little as a grain of rice.
    You enlightening in context to modern,Western concept.

  • @momstealer-P
    @momstealer-P 2 года назад +13

    Start watching from 8:10

  • @krishanjain373
    @krishanjain373 8 месяцев назад

    Thanks a lot ma'am 🙏

  • @Vikings833
    @Vikings833 2 года назад +11

    Jai Rajiv Dixit 🙏🙏🙏

  • @nayanashah2200
    @nayanashah2200 2 года назад +2

    Thank you .this video cleared my doubts .

  • @nooralsheikh8688
    @nooralsheikh8688 2 года назад +5

    Salamoalaikum thanks a lot ma’am very important useful information well done sukran

  • @ganeshkondalkar7995
    @ganeshkondalkar7995 Год назад +8

    This video is really in-depth. Thank you so much. I'll opt for other food items for calcium but never chuna+dahi.

  • @Godsholydaughter
    @Godsholydaughter Месяц назад

    My mom said that chuna is used in traditional pickles in old days our grandma used to add chuna in pickles like mango

  • @gudragaming1848
    @gudragaming1848 Год назад +2

    She is talking about Rajib Dixit 💗

  • @jishnudas9247
    @jishnudas9247 2 года назад +4

    You are right, but how do we verify that industries has perfectly purified the limestone.....

  • @AshokKumar-ge8ww
    @AshokKumar-ge8ww 4 месяца назад

    Mam, you suggested excellently.

  • @VikramJyotiNath
    @VikramJyotiNath 2 года назад +15

    I think this is a sponsored video. 🤔
    Chuna available from market is full of toxic but vegetables made with pesticides are safe!!!
    And if quantity of Chuna is the concern then use it in less quantity. Use it for few days then stop it. ✋
    But pl stop foolling people....
    Sabka dukaan band hoga.. jaldi hoga...
    Let more ppl come up with ancient knowledge yeh Alopathy ki band bajegi...

  • @faridashahyogini
    @faridashahyogini 2 года назад +89

    Please it should be in short. Tooooooo long video 😏😏

  • @kamlatalreja8655
    @kamlatalreja8655 2 года назад +2

    Very very usefull information mam yahee chaheeye tha aissi achhi achhi videos banane ke liye thanks alot n Happy Holi mam🙏💗💗💓😘❣️

  • @simrangautam-eb8rw
    @simrangautam-eb8rw Год назад +2

    Every pan shop sell chuna which is pre soaked in water then separates it from water and sell in in market to consume this process already make it gas free and other toxin free as uh know guys human on earth living same like water bodies in same polluted environment bt water is still very fresh in depth and top few layers only polluted mostly and in depth it's all toxin free and clear fresh water so don't worry Gus we can consume because doctor know itself that calcium tablets are in market for business okay... I heard in many doctors in villages and even from people in the city that it's really beneficial and if uh consume it wheat size grain in water/ juries/curd than highly beneficial and people who eat pan they r so strong inside due to this over consuming of this definitely bad bt in certain way uh can consume and take it in authentic form like wheat size grain in water or curd is best way to consume and in pomogrante juice it's advisable cuz iron soak better with vitamin c and calcium... and with cud also it's High in probiotic and calcium rich naturally adding this will increase its benefits... and make it more hight in calcium

  • @rajesh35390
    @rajesh35390 2 года назад +4

    Put in water for 20 day's to 30 day's after then can take

    • @YOGASUN1265
      @YOGASUN1265 Год назад +2

      After 20 days it will expire it can be pure for three days in water ...

  • @nayek1
    @nayek1 Год назад +11

    Its healthy ,,paan ka main ingrident h ,,bagbhatt ne roj bola or rajiv dixit ne bhi bola

  • @RahulPardeshi-mk3rf
    @RahulPardeshi-mk3rf Год назад +1

    Good information mam

  • @anupsingh2220
    @anupsingh2220 8 месяцев назад

    Good information ☺️
    Thanks ❤. Dil se

  • @garimasiddharth
    @garimasiddharth 2 года назад +2

    thankyou ma'am 👍

  • @the_Vishvash_Kaur_28
    @the_Vishvash_Kaur_28 9 месяцев назад +1

    Mam tablets kon cc achi hoti hai vo b stone bnati hai Maine khud kiya tha chuna use or 5,6 days me hi meri pain bhut km ho gai thi mere khayal se dhyan se use kro to koi problem Nia hoti

  • @nishuagau3462
    @nishuagau3462 2 года назад +3

    Thank you ❤️🙏

  • @atmarampal8273
    @atmarampal8273 10 месяцев назад

    Nicely defines

  • @shital4388
    @shital4388 2 года назад +4

    Please mam, Herotmpny surgery ke bad exercise & diet bana do please. Afer 6 month

  • @sureshkumargupta3295
    @sureshkumargupta3295 Месяц назад

    Cali ( lime) chuna is Calcium oxide ( CaO) not Calcium Carbonate , CaCO³ .
    Pan ki dukan par Calcium oxide ko water me rat bhar bhigone se wah slacked lime i . e. Calcium Hydroxide [ Ca(OH)2] me convert ho jata hai
    CaO + H2O ---> Ca(OH)²
    Esme Calcium Carbonate nahi banta hai.
    I'm a chemistry teacher 🙏🙏

  • @shallushalu7087
    @shallushalu7087 2 года назад +4

    Very useful video. Thank you so much ma'am

  • @nilamphajge2975
    @nilamphajge2975 2 года назад +2

    Thanks

  • @auroracolaco8105
    @auroracolaco8105 Год назад +1

    Hw much to take n wat time

  • @Pheonix_Risinggg
    @Pheonix_Risinggg 2 года назад +6

    What about our elders taking chuna with paan?

  • @braxy8162
    @braxy8162 Год назад +1

    miss in daily to eat 1 or 2

  • @dibyendusarkar5256
    @dibyendusarkar5256 2 года назад +6

    Hight incress kerne ke liye hoga??

  • @kashifstudent2791
    @kashifstudent2791 Год назад +3

    what about chunna+milk

  • @kunmunsmruti6039
    @kunmunsmruti6039 2 года назад +6

    Really informative, useful video, as usual. ...thanks Maam....i'll definitely share it wid others. ....👌👌👌👏👏👏👏👏👍👍👍👍

  • @SabaShaheenshn
    @SabaShaheenshn 2 года назад +1

    Is it true that vitamin D is not a vitamin but a hormone, please do make a video on how to balance it????

    • @solidclose2651
      @solidclose2651 2 года назад

      By doing sunbath

    • @YOGASUN1265
      @YOGASUN1265 Год назад

      Ji vitamin d 3 is pre or pro harmone so take it regularly so that calcium can be absorb

  • @Chalkmania
    @Chalkmania 9 месяцев назад

    Mam slate pencils aati h kya wo bhi limestone hota h

  • @vivekshukla1880
    @vivekshukla1880 2 года назад +2

    To kese Lena h ,,,

  • @bitukumari6770
    @bitukumari6770 2 года назад +7

    Please Mam...Make video for weight gain

    • @gsh3l
      @gsh3l Год назад +2

      Take my weight

  • @lovedoseytshorts7472
    @lovedoseytshorts7472 Год назад

    Mam woh pure chuna pather online milta hai jo...woh directly use kr skte hai with water..

    • @YOGASUN1265
      @YOGASUN1265 Год назад

      Ji nahi usko 2 se teen din bhigo kar rakhiye phir us paani ko nikal kar fresh water daaliye phir use kiniye

  • @mithleshsingh1610
    @mithleshsingh1610 Год назад +1

    Mam is se weight loos hoga please reply me

  • @chandanyadav-dn9um
    @chandanyadav-dn9um 5 месяцев назад

    Mam maine kuchh din phle chuna khaye the ab mujhe sans me dikkat ho rahi hai kya karu😢

  • @payalgokaldas5378
    @payalgokaldas5378 2 года назад +2

    Hello ma'am,, is the chuna available at paan shop safe to consume???

  • @rajesh35390
    @rajesh35390 2 года назад +3

    Very good
    But those who have kidney problem and diabetic thye are not allowed to in take

    • @YOGASUN1265
      @YOGASUN1265 Год назад

      Yes kidney stone patient shouldn't take it

  • @Sam_Suthar
    @Sam_Suthar 10 месяцев назад +1

    The real video starts at 8:50 Baki ka sub subko pata hi hai!

  • @HervinderKour
    @HervinderKour 2 года назад +2

    So, I think then purified chuna should be available in market,
    When industries can purify it for commercial use, then I think then can sell purified form also

    • @fitfoodflavours6939
      @fitfoodflavours6939  2 года назад +1

      Apart from purification regulation and quantity matter …excess of calcium can happen specifically if we are taking it through diet

    • @goodboy2661
      @goodboy2661 2 года назад +2

      @@fitfoodflavours6939As you said that chuna should be purified form in today scenario but as you know that all things, vegetables, fruits (seed growing time --- polluted chemical & many other things which i not able to remove it) and most of eating are polluted then how to consume those things.

    • @Ismail_faizan_
      @Ismail_faizan_ Год назад

      6

  • @poojakhannakhanna2110
    @poojakhannakhanna2110 Год назад +1

    My question is how much quantity one has to take for joint pain not ful lecture

  • @dhirajkumar5468
    @dhirajkumar5468 9 месяцев назад

    Didi tb to aaj kl sb chij chemical se hi banaya jata hai vegitable sb v to ye v band karna padega or jo lime stone nikala jata hai woo 1000 saal purana hota hai to please didi stay safe

  • @jomiyojohn4610
    @jomiyojohn4610 Год назад +1

    How much we need to take per day

  • @Marketmat
    @Marketmat Год назад

    800 degree per redyyy ht h,,,, to toxic to finish ho jatee honge

  • @sharmahemant298
    @sharmahemant298 2 года назад +9

    बाग्भट्ट और अष्टाङ्गहृदय उच्चारण कर नहिं सकि, और बडि आई है चुना का बयान करने।

  • @hareemArtstudiooo
    @hareemArtstudiooo 2 года назад +1

    please make video on how to gain weight

  • @sanjanabansal290
    @sanjanabansal290 Год назад +1

    Aapne use kiya?

  • @vidyasagartelkar9790
    @vidyasagartelkar9790 2 года назад

    Ancestors to khate the chuna without any effect, air koi bimari nahi hoti thi unhe?

  • @ajaysarhali8156
    @ajaysarhali8156 2 года назад +1

    Madam ji weight badhane ke liye kya kare,main khata Peeta bohat hu ,but muje koi bhi cheez lagti nahi hai,

  • @anandraosudamjadhav3845
    @anandraosudamjadhav3845 Год назад +9

    My uncle eat chuna in paan everyday but he is totally fine

    • @blackrider4490
      @blackrider4490 Год назад +1

      Lekin tumare chacha ko iss chachi ki tarah views ki bhukh nahi he😅

    • @123_6B
      @123_6B Год назад

      ​@@blackrider4490😆😆

  • @foryou7032
    @foryou7032 Год назад +5

    Im not totaly agree with you mam because jab chuna ko milakar log dukan wale hume paroshe to thik, lekin khud hum use le sahi quantity me to galat our nuksan hoga, ye kaisi baat huyi, mai btau apko chuna 2 rs me milta h paise humare bachenge sath hi bahar ki milavati chijo se hum bach jayenge chune k sevan se, aap to bilkul ulta bol rahi bahar ki chijo khao taki bahar ki milavati pesticides hamare sharir me jaye, are chuna bhi to natural h, kudarat ne hume diya h, 1 calcium ki goli 2 rs ki aati h balki chuna 2 rs paicket ata h jo ki 2 mahine se jyada chlega, mai to chuna khati hu dal me milakar, our mujhe nahi lagta ki eska koi side effect hoga kyuki wo bahut sari chijo ki purti karta h , esliye murkh mat banao log chuna mila k dusre chhijo me de, usse acha hum khud dal, dahi juice me use milakar lete h

    • @positivethoughts8461
      @positivethoughts8461 Год назад

      ये इतनी कहानियां गढ़ रही है जिनकी जरुरत नहीं।हम अपना तजुर्बा बताते है हमारी बेटी को बच्ची हुई जो बिल्कुल कमजोर ऐसे जैसे कि आजकल में मर जाएगी । गांव के एक डॉक्टर को दिखाया तो उसने कहा कुछ नहीं करना बस थोड़ा चूना उबले पानी में डाल दे उबला पानी कीटाणु रहित होता है।जब चूना पानी में घुल कर बैठ जाए तो सिर्फ आधा छोटा चम्मच चूने वाला पानी बच्ची को देना है ।बस वही किया कुछ महीनों बाद बच्ची तंदरुस्त हो गई।

    • @hiteshrajput7333
      @hiteshrajput7333 Год назад

      You r right

    • @ajayjatavfitness
      @ajayjatavfitness 3 месяца назад

      Ye Kaise Our Kha Se milega ...Kya Bolkar Lena Pdega

    • @Jwsurin
      @Jwsurin 3 месяца назад

      ​@@ajayjatavfitnessपान की दुकान में खाने वाली चुना मिल जाता है।मैं भी खा रहा हुं ९ दिन हो गये😊😊

    • @ajayjatavfitness
      @ajayjatavfitness 3 месяца назад

      @@Jwsurin kitna Time Khana Pdega Our Kitna Kitna ..Milk ke saath le skte hai kya

  • @incredibleinitiative34556
    @incredibleinitiative34556 Год назад +1

    Can anyone summarise

  • @lalitkgodara
    @lalitkgodara 9 месяцев назад +2

    Mene choona khaya bahut hi kam mstra me par mera pet jalne laga 2 din ho gye . Is tarah ke ilajo se dur rahe
    Death bhi ho skti he really

  • @dietitianandnutritionist13
    @dietitianandnutritionist13 2 года назад +1

    Sahi to bola Usne Chuna se 70/80 Hoti he

  • @yashmittal8149
    @yashmittal8149 2 года назад

    Mam milk ki sath kr skte h kya?

  • @look2601
    @look2601 7 месяцев назад

    Rajiv dixit ko fail karna tha kardiya aapne good
    Chuna safety ke saath ghar me purify karna bataate to video complete hojata tha
    Lekin aapka Aim kuch aur tha jis me aap pass hogaye good

  • @2factorYoutuber
    @2factorYoutuber Год назад

    Ap se chat banwa ke le selte h n mam

  • @bhavinprajapati9750
    @bhavinprajapati9750 2 года назад

    Can we take chuna with one spoon ofalovera juice? Or amla juice or giloy juice ????

    • @Lumi704
      @Lumi704 2 года назад

      One spoon kabhi nahi ek chutti bht Kam quantity lena hota or it will burn your intestine

    • @nitikagupta3932
      @nitikagupta3932 Год назад

      ​@@Lumi704 I took it with water. Now I m feeling constant pain in abdomen. What should I do now?

    • @jaspreet6095
      @jaspreet6095 Год назад

      ​@@nitikagupta3932did u take it too much????

  • @hind-ki-beti547
    @hind-ki-beti547 9 месяцев назад

    Ye ho sakta hai ka kya matlab hua mam. Ya to btao ke hota hai ya kehdo apko confirm nahi hai. Itne sare items ke name lekr last bolri ho ho skta hai..😤

  • @sachin-tv6sh
    @sachin-tv6sh Год назад +1

    Mam kya ye vahi chuna h jo tambaku ke sath khate h

  • @blackrider4490
    @blackrider4490 Год назад

    Information is somewhat right but over exaggerated

  • @ank106
    @ank106 Год назад +1

    ये झूठ का रायता कम फैलाओ।
    Since Long time , elders in many indian home took regularly with Pan . They lived very long and healthy life. It's true - that be consumed in ltd. quantity of 1- 2 gm - (1 grain of wheat)
    along with water, dahi etc.
    and not to be consumed in case of persons having stone problems.

  • @chandanyadav-dn9um
    @chandanyadav-dn9um 6 месяцев назад

    Mam maine kuchh din phle chuna khaya tha aur ab mujhe isse asthma ho Gaya 😢😢

  • @28rsz
    @28rsz 8 месяцев назад +1

    Are Didi simple bata dete kaisay lena hai, katha nahi sunni thi😅😅😅😅😅

  • @manojverma1633
    @manojverma1633 5 месяцев назад

    एक बात तो साफ है चुना मतलब कैल्शियम है,पूरा इको सिस्टम सिर्फ चुना का इस्तेमाल करके जनता को कैल्शियम फूड के नाम पर लूट रही है, एक नेचुरल चुने का फायदा इन एलोपैथ वाले नही बताएंगे,आयुर्वेद में ही बताएंगे।

  • @MM-my6yh
    @MM-my6yh Год назад +2

    English youtubers make their video in full English whereas in the name of Hindi video, these people talk 70 % English and 30% Hindi.

  • @kiddotainment7463
    @kiddotainment7463 2 года назад +2

    Mam kya paan shop se chuna lai sakte hai ❤️

    • @fitfoodflavours6939
      @fitfoodflavours6939  2 года назад +1

      Yes

    • @lovedoseytshorts7472
      @lovedoseytshorts7472 Год назад +1

      @@fitfoodflavours6939 mam..online milta hai amazon se jo pure chuna pather jo powder form me...woh direct use kr skte hai ji..with water..

  • @RohitAdhikari.invlog
    @RohitAdhikari.invlog 10 месяцев назад

    Kux bhi chuna khane se koi disease nhi Hoti hai Madam Ji ko ads bhi dena sab ISI se ho jaega to Madam ji sel kya karenge Apne product😅😅😅

  • @prabhasprasad5722
    @prabhasprasad5722 9 месяцев назад +1

    Mam but mene chuna khaya minimum ek गेहूं ke daane ke barabar uske baad mujhe anxiety hone lag gyi esa kyu hua?

  • @rajeshchandra100
    @rajeshchandra100 5 месяцев назад

    For the same reason she is giving for not consuming Choona, Salt should never be taken at all, which is impossible. Het reasons are BS.

  • @rajesh35390
    @rajesh35390 2 года назад +3

    बहुत अच्छा
    लेकिन जिन लोगों को किडनी की समस्या और डायबिटिक है उन्हें इसका सेवन करने की अनुमति नहीं है

  • @abhijitlaskar2683
    @abhijitlaskar2683 11 месяцев назад

    Agar chuna toxic hota to paan khanewale sab log bhayankar bimari me chapet me aa jate

  • @MANiSH_B777
    @MANiSH_B777 Год назад +1

    2:53 Be easy on that finger pretty lady, you gonna break it.

  • @rudrakshsahni1966
    @rudrakshsahni1966 Год назад

    It seems she is against our ancient books...no doubts its not available in pure form but we can make pure or ask the companies to make....

  • @sanaimam.786
    @sanaimam.786 4 месяца назад

    What about the people who eats pan daily with chuna😂

  • @ujalabeautysalon3491
    @ujalabeautysalon3491 Год назад

    Kya hight barti ha chona sy

  • @trendingshorts4144
    @trendingshorts4144 Год назад +4

    Didi ji aap Rajiv Dixit ji ko jante ho kya 😂😂 Unki baat maano or chuna khaya karo daily mandbuddhi k liye sahi h😅

  • @sirim037
    @sirim037 Год назад

    This is fake 😂😂😂. Chuna is best calcium suppliment since ages. Dont simply brainwash ancient science.

  • @ShaikSaleem-cz8iy
    @ShaikSaleem-cz8iy Год назад

    Kya yeh khadi hai ?

  • @Surajbhagour06
    @Surajbhagour06 Год назад

    Apko ye bata na tha ki body m iska sevan sahi h ya glt apne to ma'am puri history khol ke rkh di iski kon sune itni badi video🤦‍♂️

  • @satpaldharampal1979
    @satpaldharampal1979 2 года назад +2

    Bhai yea sub kuch theek hai but ye vegan word suntay he I unsubscribed this channel ....katain bekar or ghaday kisam k logon ka concept hai vegansism

  • @YOGASUN1265
    @YOGASUN1265 Год назад

    Madam aap ki knowledge bilkul galat hai .. ek tarf aap kahte hai khana chahiye phir kahti hai nahi khana chahiye.. thoda sa purify chuna lena is not harmful I always take it when I feel weakness in my bones .. it's never recommend to take reguler but for two or three days .it's very helpful but make sure it should be pure .. even can use water of chuna for those baby who is jinke daant nikal rahe hai . Main 5 saal se chune se he apni deficiency door kar rahi hoon .. so don't misguide about chuna ...

    • @digambarmore9975
      @digambarmore9975 Год назад

      Ek din mai kitna chuna khana chahiye

    • @digambarmore9975
      @digambarmore9975 Год назад

      Aap kitna chuna lete the

    • @happypatel99
      @happypatel99 Год назад

      Hello...kitne samay tak or kiske sath lete hai aap chuna? Plz reply

    • @happypatel99
      @happypatel99 Год назад

      Hello...kitne samay tak or kiske sath lete hai aap chuna? Plz reply

  • @deepreet9091
    @deepreet9091 9 месяцев назад

    Aaj kaal sabhi you tuber Rajeev Dixit ban rahe hai

  • @VikramJyotiNath
    @VikramJyotiNath 2 года назад +2

    Secondly the pronunciation of Calcium is not correct. Its not calshium its just calceum

    • @MM-my6yh
      @MM-my6yh Год назад

      Who told you that ?

  • @raviram8347
    @raviram8347 9 месяцев назад

    Mai galti se chuna kha liya tha mere mohalle wale macha diye the mar jayega 😂😂😂

  • @preetimajestic
    @preetimajestic Год назад

    It's too long video. Come to the point Ma'am.

  • @ardecode3553
    @ardecode3553 2 года назад

    9:57

  • @DevKumar-ul3eb
    @DevKumar-ul3eb 2 года назад +1

    Kuch zada hi detail hogya 🙄

  • @ramh3583
    @ramh3583 11 месяцев назад

    Jo log daily Paan lga ke khate hai chuna lga ke unko to kuchh nhi hoto aur tum bol rhi ho chuna bhot harmful hai sub bakwas kr rhi ho tum.

  • @Ishasuri5252
    @Ishasuri5252 Год назад

    are jaldi point par aao madam

  • @Sanjayram2_1_5
    @Sanjayram2_1_5 Год назад

    Fit tuber

  • @ManTurkan
    @ManTurkan Год назад

    Itni angreziyan boltey ho Kiya Pakistani kiya Hindostani Beti south asia ki zuban bolo k logoon ko smajh to aaey - Ab batlao humrey ghar main jo gosh Hadi pakti hey us ki Hadi khaney se calcium ki kami puri ho jati hey main ney aaj Beef k Paey ki Hadiyan Kha giya hoon apney badan ki dardoon k lie...