Intermittent Fasting ഇങ്ങനെ ചെയ്തു നോക്കു | Day in my Life | Intermittent Fasting

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  • Опубликовано: 25 дек 2024

Комментарии •

  • @resmiharish1790
    @resmiharish1790 Месяц назад +7

    7days diet ചെയ്തു 5 kg കുറക്കാം video കണ്ടു ഞാൻ try ചെയ്തു 7day കൊണ്ടു 4 kg കുറഞ്ഞു 👍❤️

  • @jyothika252
    @jyothika252 Месяц назад +2

    Dear...spoon size kanikamo...measure cheyunna spoon nte

  • @AsminaAsmi-d8c
    @AsminaAsmi-d8c Месяц назад +2

    Ee diet feeding momsnn cheyyann pattumoo

  • @sobhasobha3500
    @sobhasobha3500 Месяц назад

    👌🙏

  • @swethav.p3851
    @swethav.p3851 Месяц назад +1

    Can u show the spoon size u are taking for measuring food

  • @monishaprakash7272
    @monishaprakash7272 Месяц назад +1

    December il challengil cheyyunna workout disc problem ullavrkkum cheyyan patumo?

  • @shahidaraaz3161
    @shahidaraaz3161 Месяц назад +2

    Maam moring ots smothei+1 egg lunch fish curry + vegtable salad 16: 8 li madiyo

    • @happyvibesbytulasi
      @happyvibesbytulasi  Месяц назад

      2 times mathram ano meals??

    • @shahidaraaz3161
      @shahidaraaz3161 Месяц назад

      @happyvibesbytulasi alla middle 2nd snack kayikkundu per day 900calorei edukkundu .. fasting window strt 2.30 to 6.30

  • @freebird23
    @freebird23 Месяц назад +2

    Hi... Brkfstil overnight oats edukkumbol protein fd edukkano

  • @ShahanaSheril-g2g
    @ShahanaSheril-g2g Месяц назад +2

    Feeding moms intermittent fasting cheyyan pattumo??...chia water fast break cheyyumbol use cheyyan pattumo??

  • @rejinareji9392
    @rejinareji9392 Месяц назад

    First✌️😊

  • @ameenaami1804
    @ameenaami1804 28 дней назад +1

    Intermittent Fasting timil black coffee jaggery ittit kudikavo

  • @rehanavijayan3500
    @rehanavijayan3500 Месяц назад +1

    Full body workout video edavo..

  • @rehanavijayan3500
    @rehanavijayan3500 Месяц назад +2

    Enta prb..diet nokum.but enthelm chumma kazichondu erikenom.annerom orkkathumilla dietil anannu😢...

  • @BeenaMuralidhar
    @BeenaMuralidhar Месяц назад

    Njan one time protein food kazhikkum then lunch carbs with veg mid time small cup fruits but weight kurayunnilla what’s the reason work out walking and exercise water 3 ltrs

    • @happyvibesbytulasi
      @happyvibesbytulasi  Месяц назад

      Otthiri low calorie diet aanu edukkunnath.. May be less than 1000 calories.. Angane anenkil weight kurayilla

    • @BeenaMuralidhar
      @BeenaMuralidhar Месяц назад

      @ Thanku Somuch

  • @faseela5252
    @faseela5252 Месяц назад

    Hi mam njan work cheyunde athu kondu intermediate fast set akunila morning pokumbol breakfast 1 hour travelling undu athu lunch correct kazhikunullu but dinner office kazhinu vanal nala vishap vanit venam cook chythu kazhikan athu set akunile..ethakilum oru solution

  • @soumyahari5180
    @soumyahari5180 Месяц назад +1

    Chiya seed water use cheyyamo.

  • @FaseelaJaseer-o3s
    @FaseelaJaseer-o3s Месяц назад +1

    Lemon drink kudchal breakakumo without sugar

  • @najmasiyad839
    @najmasiyad839 Месяц назад +1

    Mam, robust bananayil sugar content kooduthal anennu parayunnath kettu. Sheriyano pls reply...

  • @sulthanasathyasayi
    @sulthanasathyasayi Месяц назад

    Ideal weight aduth ethi kazhinjal Pinne weightloss difficult allae?? Post delivery 75kgs aayirunnu Njn ippo 54kgs il 6months ayitt stuck aan goal 50il Ethan Nalla paadund.. Tulsi kum ingane thanne allae weight maintain cheyyan allae pattunnullu loss avunilllallo allae?

  • @mutthhabeebishtam...9682
    @mutthhabeebishtam...9682 Месяц назад

    Chechi dieting cheyyumbol face nallonam slim aavum... Slim aavaadhirikkan ndhaa cheyyendadh

  • @shabanasherief3041
    @shabanasherief3041 Месяц назад

    Mam,delivery kazhinj kunjinu one year ayi ith cheyyamo

  • @jyothika252
    @jyothika252 Месяц назад

    Small banana dinner nu kazhikamo da

  • @murshidamusthafa4634
    @murshidamusthafa4634 24 дня назад

    feeding moms fasting chayan pattumo

  • @soumyahari5180
    @soumyahari5180 Месяц назад

    Lunch nu chorinu pakaram verae enthenkilum option undo

  • @MaluHarikrishnan
    @MaluHarikrishnan 23 дня назад

    Pineapple kazhikamo eating window l

  • @shini.s
    @shini.s 29 дней назад

    Hi thulsi ഞാൻ ഇയാളുടെ intermittent fasting viedio kanditt 10 kg കുറച്ചു but face വല്ലാതെ ഒട്ടിപ്പോയി അതിനു ഒരു solution പറഞ്ഞു തരാമോ പ്ലീസ് ഞാൻ എന്റെ ideal weight reach ചെയ്തു thank you so much dear

  • @nimififinishi2486
    @nimififinishi2486 Месяц назад +1

    Chechi njan ippo 52kg aan enikk ini weight kurakanda, but lower body eghane reduce cheyyam

  • @zamashappyworld7134
    @zamashappyworld7134 Месяц назад

    Chechi..njan ee diet follow cheythit weight kuraju..
    Bt face vallathe ottipoyitund

  • @sudharaju1897
    @sudharaju1897 Месяц назад

    പാല് ഓട്സ് മധുരമിടാതെ dinner ആയി എടുക്കാമോ

  • @shereenanoushad1836
    @shereenanoushad1836 Месяц назад +6

    Da lunch kazhichit ethra hours kazhinja exercise cheyyan pattunne

  • @jasilamv7521
    @jasilamv7521 Месяц назад

    Workout suddenly idane mam request u

  • @athirap.s
    @athirap.s 27 дней назад

    Eating windowyil 1 time milk tea with jaggery kudikamo?

  • @shahidaraaz3161
    @shahidaraaz3161 Месяц назад

    Maam 16: 8 window okay aano

  • @jincythomas6025
    @jincythomas6025 Месяц назад +2

    ഇന്റർ മീറ്റൻ ഫാസ്റ്റിംഗ് തന്നെ ആണോ തുളസി അടുത്ത മാസത്തെ ചലഞ്ച്?

  • @shahidaskitchenette8279
    @shahidaskitchenette8279 Месяц назад

    ചോറ് എടുകുന്ന് bawl alav ethara anu

    • @happyvibesbytulasi
      @happyvibesbytulasi  Месяц назад

      @@shahidaskitchenette8279 bowl nokkanda.. 6 tablespoon eduthal mathi

    • @jyothika252
      @jyothika252 Месяц назад

      Full body workout vedio cheyyamo

  • @archanaanu6240
    @archanaanu6240 27 дней назад

    Chechi pregnancy dietne kurich parayamo