Say Goodbye To Bone Broth - Hello Vegan Broth For Gut Healing & Fasting!
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- Опубликовано: 17 сен 2023
- The vegan version of bone broth is made from mushrooms, onions, and carrots, as well as celery, leeks, ginger, garlic - all of which are very nutritious foods.
The mushrooms contain many minerals and vitamins that are essential for good health.
The other veggies and aromatics add even more vitamins and minerals.
While this broth doesn't contain collagen, adding these items helps the body build it’s own natural collagen.
Vitamins A, C, and E are particularly important for collagen production, and this broth contains all three.
This broth can make up part of a gut healing protocol, or eat as is as a delicious, tummy nourishing, heart warming soup.
You can strain it off and just keep the liquid to drink as a bone broth replacement or for when you are fasting, or use a stock base for other recipes.
Or even blend it all together for a creamier style soup.
Add a dollop of sauerkraut when serving for an extra added gut boost!
Make a large batch and store in the freezer for when you need it.
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Looks so good
It’s super tasty. Hope you make this one!
@@alittlekiwi will do
No collagen
All the ingredients provide the building blocks for your body to make its own collagen.